22:Something athome thatstresses meout is819: Someone Ican turn towhen I'mhaving a roughtime is...24272015316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...187: Top 3things youaregrateful for262313: Top 3copingstrategies4: Top 3 waysto treatyourself withkindness9171110: Top 3things thatmake youlaugh216530291: Top 3ways tofeel calm12225: WhenI feelupset I...28:Something atschool thatcan bestressful is...1422:Something athome thatstresses meout is819: Someone Ican turn towhen I'mhaving a roughtime is...24272015316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...187: Top 3things youaregrateful for262313: Top 3copingstrategies4: Top 3 waysto treatyourself withkindness9171110: Top 3things thatmake youlaugh216530291: Top 3ways tofeel calm12225: WhenI feelupset I...28:Something atschool thatcan bestressful is...14

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
I
5
I
6
I
7
B
8
B
9
I
10
I
11
B
12
I
13
I
14
B
15
B
16
B
17
I
18
B
19
B
20
I
21
B
22
B
23
I
24
I
25
B
26
B
27
B
28
I
29
I
30
B
  1. I-22: Something at home that stresses me out is
  2. B-8
  3. I-19: Someone I can turn to when I'm having a rough time is...
  4. I-24
  5. I-27
  6. I-20
  7. B-15
  8. B-3
  9. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  10. I-18
  11. B-7: Top 3 things you are grateful for
  12. I-26
  13. I-23
  14. B-13: Top 3 coping strategies
  15. B-4: Top 3 ways to treat yourself with kindness
  16. B-9
  17. I-17
  18. B-11
  19. B-10: Top 3 things that make you laugh
  20. I-21
  21. B-6
  22. B-5
  23. I-30
  24. I-29
  25. B-1: Top 3 ways to feel calm
  26. B-12
  27. B-2
  28. I-25: When I feel upset I...
  29. I-28: Something at school that can be stressful is...
  30. B-14