1: Top 3ways tofeel calm818630122515313: Top 3copingstrategies19: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is28:Something atschool thatcan bestressful is...171423212729916: My favoriteway to exerciseto feel betterwhen I'mstressed outis...244: Top 3 waysto treatyourself withkindness25: WhenI feelupset I...10: Top 3things thatmake youlaugh11267: Top 3things youaregrateful for201: Top 3ways tofeel calm818630122515313: Top 3copingstrategies19: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is28:Something atschool thatcan bestressful is...171423212729916: My favoriteway to exerciseto feel betterwhen I'mstressed outis...244: Top 3 waysto treatyourself withkindness25: WhenI feelupset I...10: Top 3things thatmake youlaugh11267: Top 3things youaregrateful for20

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
I
6
B
7
B
8
B
9
B
10
B
11
B
12
I
13
I
14
I
15
I
16
B
17
I
18
I
19
I
20
I
21
B
22
I
23
I
24
B
25
I
26
B
27
B
28
I
29
B
30
I
  1. B-1: Top 3 ways to feel calm
  2. B-8
  3. I-18
  4. B-6
  5. I-30
  6. B-12
  7. B-2
  8. B-5
  9. B-15
  10. B-3
  11. B-13: Top 3 coping strategies
  12. I-19: Someone I can turn to when I'm having a rough time is...
  13. I-22: Something at home that stresses me out is
  14. I-28: Something at school that can be stressful is...
  15. I-17
  16. B-14
  17. I-23
  18. I-21
  19. I-27
  20. I-29
  21. B-9
  22. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  23. I-24
  24. B-4: Top 3 ways to treat yourself with kindness
  25. I-25: When I feel upset I...
  26. B-10: Top 3 things that make you laugh
  27. B-11
  28. I-26
  29. B-7: Top 3 things you are grateful for
  30. I-20