12629322:Something athome thatstresses meout is118189212416: My favoriteway to exerciseto feel betterwhen I'mstressed outis...25: WhenI feelupset I...3019: Someone Ican turn towhen I'mhaving a roughtime is...1: Top 3ways tofeel calm26527207: Top 3things youaregrateful for23151413: Top 3copingstrategies28:Something atschool thatcan bestressful is...10: Top 3things thatmake youlaugh4: Top 3 waysto treatyourself withkindness17212629322:Something athome thatstresses meout is118189212416: My favoriteway to exerciseto feel betterwhen I'mstressed outis...25: WhenI feelupset I...3019: Someone Ican turn towhen I'mhaving a roughtime is...1: Top 3ways tofeel calm26527207: Top 3things youaregrateful for23151413: Top 3copingstrategies28:Something atschool thatcan bestressful is...10: Top 3things thatmake youlaugh4: Top 3 waysto treatyourself withkindness172

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
I
4
B
5
I
6
B
7
B
8
I
9
B
10
I
11
I
12
I
13
I
14
I
15
I
16
B
17
I
18
B
19
I
20
I
21
B
22
I
23
B
24
B
25
B
26
I
27
B
28
B
29
I
30
B
  1. B-12
  2. B-6
  3. I-29
  4. B-3
  5. I-22: Something at home that stresses me out is
  6. B-11
  7. B-8
  8. I-18
  9. B-9
  10. I-21
  11. I-24
  12. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  13. I-25: When I feel upset I...
  14. I-30
  15. I-19: Someone I can turn to when I'm having a rough time is...
  16. B-1: Top 3 ways to feel calm
  17. I-26
  18. B-5
  19. I-27
  20. I-20
  21. B-7: Top 3 things you are grateful for
  22. I-23
  23. B-15
  24. B-14
  25. B-13: Top 3 coping strategies
  26. I-28: Something at school that can be stressful is...
  27. B-10: Top 3 things that make you laugh
  28. B-4: Top 3 ways to treat yourself with kindness
  29. I-17
  30. B-2