291425: WhenI feelupset I...94: Top 3 waysto treatyourself withkindness171: Top 3ways tofeel calm19: Someone Ican turn towhen I'mhaving a roughtime is...616: My favoriteway to exerciseto feel betterwhen I'mstressed outis...183513: Top 3copingstrategies10: Top 3things thatmake youlaugh211123157: Top 3things youaregrateful for2028:Something atschool thatcan bestressful is...23026272422:Something athome thatstresses meout is812291425: WhenI feelupset I...94: Top 3 waysto treatyourself withkindness171: Top 3ways tofeel calm19: Someone Ican turn towhen I'mhaving a roughtime is...616: My favoriteway to exerciseto feel betterwhen I'mstressed outis...183513: Top 3copingstrategies10: Top 3things thatmake youlaugh211123157: Top 3things youaregrateful for2028:Something atschool thatcan bestressful is...23026272422:Something athome thatstresses meout is812

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
B
5
B
6
I
7
B
8
I
9
B
10
I
11
I
12
B
13
B
14
B
15
B
16
I
17
B
18
I
19
B
20
B
21
I
22
I
23
B
24
I
25
I
26
I
27
I
28
I
29
B
30
B
  1. I-29
  2. B-14
  3. I-25: When I feel upset I...
  4. B-9
  5. B-4: Top 3 ways to treat yourself with kindness
  6. I-17
  7. B-1: Top 3 ways to feel calm
  8. I-19: Someone I can turn to when I'm having a rough time is...
  9. B-6
  10. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  11. I-18
  12. B-3
  13. B-5
  14. B-13: Top 3 coping strategies
  15. B-10: Top 3 things that make you laugh
  16. I-21
  17. B-11
  18. I-23
  19. B-15
  20. B-7: Top 3 things you are grateful for
  21. I-20
  22. I-28: Something at school that can be stressful is...
  23. B-2
  24. I-30
  25. I-26
  26. I-27
  27. I-24
  28. I-22: Something at home that stresses me out is
  29. B-8
  30. B-12