2118261: Top 3ways tofeel calm11222:Something athome thatstresses meout is925: WhenI feelupset I...28:Something atschool thatcan bestressful is...241751530614272913: Top 3copingstrategies34: Top 3 waysto treatyourself withkindness201210: Top 3things thatmake youlaugh7: Top 3things youaregrateful for2319: Someone Ican turn towhen I'mhaving a roughtime is...816: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2118261: Top 3ways tofeel calm11222:Something athome thatstresses meout is925: WhenI feelupset I...28:Something atschool thatcan bestressful is...241751530614272913: Top 3copingstrategies34: Top 3 waysto treatyourself withkindness201210: Top 3things thatmake youlaugh7: Top 3things youaregrateful for2319: Someone Ican turn towhen I'mhaving a roughtime is...816: My favoriteway to exerciseto feel betterwhen I'mstressed outis...

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
I
4
B
5
B
6
B
7
I
8
B
9
I
10
I
11
I
12
I
13
B
14
B
15
I
16
B
17
B
18
I
19
I
20
B
21
B
22
B
23
I
24
B
25
B
26
B
27
I
28
I
29
B
30
I
  1. I-21
  2. I-18
  3. I-26
  4. B-1: Top 3 ways to feel calm
  5. B-11
  6. B-2
  7. I-22: Something at home that stresses me out is
  8. B-9
  9. I-25: When I feel upset I...
  10. I-28: Something at school that can be stressful is...
  11. I-24
  12. I-17
  13. B-5
  14. B-15
  15. I-30
  16. B-6
  17. B-14
  18. I-27
  19. I-29
  20. B-13: Top 3 coping strategies
  21. B-3
  22. B-4: Top 3 ways to treat yourself with kindness
  23. I-20
  24. B-12
  25. B-10: Top 3 things that make you laugh
  26. B-7: Top 3 things you are grateful for
  27. I-23
  28. I-19: Someone I can turn to when I'm having a rough time is...
  29. B-8
  30. I-16: My favorite way to exercise to feel better when I'm stressed out is...