1: Top 3ways tofeel calm4: Top 3 waysto treatyourself withkindness28:Something atschool thatcan bestressful is...62316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...181413: Top 3copingstrategies29151219: Someone Ican turn towhen I'mhaving a roughtime is...987: Top 3things youaregrateful for532611230172022:Something athome thatstresses meout is272425: WhenI feelupset I...10: Top 3things thatmake youlaugh211: Top 3ways tofeel calm4: Top 3 waysto treatyourself withkindness28:Something atschool thatcan bestressful is...62316: My favoriteway to exerciseto feel betterwhen I'mstressed outis...181413: Top 3copingstrategies29151219: Someone Ican turn towhen I'mhaving a roughtime is...987: Top 3things youaregrateful for532611230172022:Something athome thatstresses meout is272425: WhenI feelupset I...10: Top 3things thatmake youlaugh21

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
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B
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I
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B
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I
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I
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I
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B
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B
10
I
11
B
12
B
13
I
14
B
15
B
16
B
17
B
18
B
19
I
20
B
21
B
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I
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I
24
I
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I
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I
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B
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I
  1. B-1: Top 3 ways to feel calm
  2. B-4: Top 3 ways to treat yourself with kindness
  3. I-28: Something at school that can be stressful is...
  4. B-6
  5. I-23
  6. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  7. I-18
  8. B-14
  9. B-13: Top 3 coping strategies
  10. I-29
  11. B-15
  12. B-12
  13. I-19: Someone I can turn to when I'm having a rough time is...
  14. B-9
  15. B-8
  16. B-7: Top 3 things you are grateful for
  17. B-5
  18. B-3
  19. I-26
  20. B-11
  21. B-2
  22. I-30
  23. I-17
  24. I-20
  25. I-22: Something at home that stresses me out is
  26. I-27
  27. I-24
  28. I-25: When I feel upset I...
  29. B-10: Top 3 things that make you laugh
  30. I-21