8307: Top 3things youaregrateful for25: WhenI feelupset I...5320232719: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is121713: Top 3copingstrategies10: Top 3things thatmake youlaugh11152616: My favoriteway to exerciseto feel betterwhen I'mstressed outis...4: Top 3 waysto treatyourself withkindness1824299628:Something atschool thatcan bestressful is...2141: Top 3ways tofeel calm218307: Top 3things youaregrateful for25: WhenI feelupset I...5320232719: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is121713: Top 3copingstrategies10: Top 3things thatmake youlaugh11152616: My favoriteway to exerciseto feel betterwhen I'mstressed outis...4: Top 3 waysto treatyourself withkindness1824299628:Something atschool thatcan bestressful is...2141: Top 3ways tofeel calm21

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
B
6
B
7
I
8
I
9
I
10
I
11
I
12
B
13
I
14
B
15
B
16
B
17
B
18
I
19
I
20
B
21
I
22
I
23
I
24
B
25
B
26
I
27
B
28
B
29
B
30
I
  1. B-8
  2. I-30
  3. B-7: Top 3 things you are grateful for
  4. I-25: When I feel upset I...
  5. B-5
  6. B-3
  7. I-20
  8. I-23
  9. I-27
  10. I-19: Someone I can turn to when I'm having a rough time is...
  11. I-22: Something at home that stresses me out is
  12. B-12
  13. I-17
  14. B-13: Top 3 coping strategies
  15. B-10: Top 3 things that make you laugh
  16. B-11
  17. B-15
  18. I-26
  19. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  20. B-4: Top 3 ways to treat yourself with kindness
  21. I-18
  22. I-24
  23. I-29
  24. B-9
  25. B-6
  26. I-28: Something at school that can be stressful is...
  27. B-2
  28. B-14
  29. B-1: Top 3 ways to feel calm
  30. I-21