25: WhenI feelupset I...19: Someone Ican turn towhen I'mhaving a roughtime is...1428:Something atschool thatcan bestressful is...7: Top 3things youaregrateful for26181: Top 3ways tofeel calm15233274: Top 3 waysto treatyourself withkindness16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2413: Top 3copingstrategies5921293062011822:Something athome thatstresses meout is10: Top 3things thatmake youlaugh2121725: WhenI feelupset I...19: Someone Ican turn towhen I'mhaving a roughtime is...1428:Something atschool thatcan bestressful is...7: Top 3things youaregrateful for26181: Top 3ways tofeel calm15233274: Top 3 waysto treatyourself withkindness16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2413: Top 3copingstrategies5921293062011822:Something athome thatstresses meout is10: Top 3things thatmake youlaugh21217

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
I
5
B
6
I
7
I
8
B
9
B
10
I
11
B
12
I
13
B
14
I
15
I
16
B
17
B
18
B
19
I
20
I
21
I
22
B
23
I
24
B
25
B
26
I
27
B
28
B
29
B
30
I
  1. I-25: When I feel upset I...
  2. I-19: Someone I can turn to when I'm having a rough time is...
  3. B-14
  4. I-28: Something at school that can be stressful is...
  5. B-7: Top 3 things you are grateful for
  6. I-26
  7. I-18
  8. B-1: Top 3 ways to feel calm
  9. B-15
  10. I-23
  11. B-3
  12. I-27
  13. B-4: Top 3 ways to treat yourself with kindness
  14. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  15. I-24
  16. B-13: Top 3 coping strategies
  17. B-5
  18. B-9
  19. I-21
  20. I-29
  21. I-30
  22. B-6
  23. I-20
  24. B-11
  25. B-8
  26. I-22: Something at home that stresses me out is
  27. B-10: Top 3 things that make you laugh
  28. B-2
  29. B-12
  30. I-17