10: Top 3things thatmake youlaugh4: Top 3 waysto treatyourself withkindness1: Top 3ways tofeel calm2142628:Something atschool thatcan bestressful is...188231122:Something athome thatstresses meout is1217202913: Top 3copingstrategies27212416: My favoriteway to exerciseto feel betterwhen I'mstressed outis...301537: Top 3things youaregrateful for9525: WhenI feelupset I...19: Someone Ican turn towhen I'mhaving a roughtime is...610: Top 3things thatmake youlaugh4: Top 3 waysto treatyourself withkindness1: Top 3ways tofeel calm2142628:Something atschool thatcan bestressful is...188231122:Something athome thatstresses meout is1217202913: Top 3copingstrategies27212416: My favoriteway to exerciseto feel betterwhen I'mstressed outis...301537: Top 3things youaregrateful for9525: WhenI feelupset I...19: Someone Ican turn towhen I'mhaving a roughtime is...6

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
B
5
B
6
I
7
I
8
I
9
B
10
I
11
B
12
I
13
B
14
I
15
I
16
I
17
B
18
I
19
I
20
I
21
I
22
I
23
B
24
B
25
B
26
B
27
B
28
I
29
I
30
B
  1. B-10: Top 3 things that make you laugh
  2. B-4: Top 3 ways to treat yourself with kindness
  3. B-1: Top 3 ways to feel calm
  4. B-2
  5. B-14
  6. I-26
  7. I-28: Something at school that can be stressful is...
  8. I-18
  9. B-8
  10. I-23
  11. B-11
  12. I-22: Something at home that stresses me out is
  13. B-12
  14. I-17
  15. I-20
  16. I-29
  17. B-13: Top 3 coping strategies
  18. I-27
  19. I-21
  20. I-24
  21. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  22. I-30
  23. B-15
  24. B-3
  25. B-7: Top 3 things you are grateful for
  26. B-9
  27. B-5
  28. I-25: When I feel upset I...
  29. I-19: Someone I can turn to when I'm having a rough time is...
  30. B-6