1: Top 3ways tofeel calm16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...28:Something atschool thatcan bestressful is...15822:Something athome thatstresses meout is13: Top 3copingstrategies17147: Top 3things youaregrateful for272618112023025: WhenI feelupset I...10: Top 3things thatmake youlaugh2329619: Someone Ican turn towhen I'mhaving a roughtime is...2139244: Top 3 waysto treatyourself withkindness5121: Top 3ways tofeel calm16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...28:Something atschool thatcan bestressful is...15822:Something athome thatstresses meout is13: Top 3copingstrategies17147: Top 3things youaregrateful for272618112023025: WhenI feelupset I...10: Top 3things thatmake youlaugh2329619: Someone Ican turn towhen I'mhaving a roughtime is...2139244: Top 3 waysto treatyourself withkindness512

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
B
6
I
7
B
8
I
9
B
10
B
11
I
12
I
13
I
14
B
15
I
16
B
17
I
18
I
19
B
20
I
21
I
22
B
23
I
24
I
25
B
26
B
27
I
28
B
29
B
30
B
  1. B-1: Top 3 ways to feel calm
  2. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  3. I-28: Something at school that can be stressful is...
  4. B-15
  5. B-8
  6. I-22: Something at home that stresses me out is
  7. B-13: Top 3 coping strategies
  8. I-17
  9. B-14
  10. B-7: Top 3 things you are grateful for
  11. I-27
  12. I-26
  13. I-18
  14. B-11
  15. I-20
  16. B-2
  17. I-30
  18. I-25: When I feel upset I...
  19. B-10: Top 3 things that make you laugh
  20. I-23
  21. I-29
  22. B-6
  23. I-19: Someone I can turn to when I'm having a rough time is...
  24. I-21
  25. B-3
  26. B-9
  27. I-24
  28. B-4: Top 3 ways to treat yourself with kindness
  29. B-5
  30. B-12