519: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is26216: My favoriteway to exerciseto feel betterwhen I'mstressed outis...142110: Top 3things thatmake youlaugh83159277: Top 3things youaregrateful for1: Top 3ways tofeel calm25: WhenI feelupset I...184: Top 3 waysto treatyourself withkindness23172413: Top 3copingstrategies1230206112928:Something atschool thatcan bestressful is...519: Someone Ican turn towhen I'mhaving a roughtime is...22:Something athome thatstresses meout is26216: My favoriteway to exerciseto feel betterwhen I'mstressed outis...142110: Top 3things thatmake youlaugh83159277: Top 3things youaregrateful for1: Top 3ways tofeel calm25: WhenI feelupset I...184: Top 3 waysto treatyourself withkindness23172413: Top 3copingstrategies1230206112928:Something atschool thatcan bestressful is...

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
B
6
I
7
B
8
I
9
B
10
B
11
B
12
B
13
B
14
I
15
B
16
B
17
I
18
I
19
B
20
I
21
I
22
I
23
B
24
B
25
I
26
I
27
B
28
B
29
I
30
I
  1. B-5
  2. I-19: Someone I can turn to when I'm having a rough time is...
  3. I-22: Something at home that stresses me out is
  4. I-26
  5. B-2
  6. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  7. B-14
  8. I-21
  9. B-10: Top 3 things that make you laugh
  10. B-8
  11. B-3
  12. B-15
  13. B-9
  14. I-27
  15. B-7: Top 3 things you are grateful for
  16. B-1: Top 3 ways to feel calm
  17. I-25: When I feel upset I...
  18. I-18
  19. B-4: Top 3 ways to treat yourself with kindness
  20. I-23
  21. I-17
  22. I-24
  23. B-13: Top 3 coping strategies
  24. B-12
  25. I-30
  26. I-20
  27. B-6
  28. B-11
  29. I-29
  30. I-28: Something at school that can be stressful is...