1: Top 3ways tofeel calm810: Top 3things thatmake youlaugh16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...302932013: Top 3copingstrategies28:Something atschool thatcan bestressful is...1222:Something athome thatstresses meout is1519: Someone Ican turn towhen I'mhaving a roughtime is...27: Top 3things youaregrateful for11272317212624181425: WhenI feelupset I...4: Top 3 waysto treatyourself withkindness6951: Top 3ways tofeel calm810: Top 3things thatmake youlaugh16: My favoriteway to exerciseto feel betterwhen I'mstressed outis...302932013: Top 3copingstrategies28:Something atschool thatcan bestressful is...1222:Something athome thatstresses meout is1519: Someone Ican turn towhen I'mhaving a roughtime is...27: Top 3things youaregrateful for11272317212624181425: WhenI feelupset I...4: Top 3 waysto treatyourself withkindness695

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
I
5
I
6
I
7
B
8
I
9
B
10
I
11
B
12
I
13
B
14
I
15
B
16
B
17
B
18
I
19
I
20
I
21
I
22
I
23
I
24
I
25
B
26
I
27
B
28
B
29
B
30
B
  1. B-1: Top 3 ways to feel calm
  2. B-8
  3. B-10: Top 3 things that make you laugh
  4. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  5. I-30
  6. I-29
  7. B-3
  8. I-20
  9. B-13: Top 3 coping strategies
  10. I-28: Something at school that can be stressful is...
  11. B-12
  12. I-22: Something at home that stresses me out is
  13. B-15
  14. I-19: Someone I can turn to when I'm having a rough time is...
  15. B-2
  16. B-7: Top 3 things you are grateful for
  17. B-11
  18. I-27
  19. I-23
  20. I-17
  21. I-21
  22. I-26
  23. I-24
  24. I-18
  25. B-14
  26. I-25: When I feel upset I...
  27. B-4: Top 3 ways to treat yourself with kindness
  28. B-6
  29. B-9
  30. B-5