142919: Someone Ican turn towhen I'mhaving a roughtime is...328:Something atschool thatcan bestressful is...2610: Top 3things thatmake youlaugh25: WhenI feelupset I...7: Top 3things youaregrateful for13: Top 3copingstrategies527121: Top 3ways tofeel calm302124816: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2923171161522:Something athome thatstresses meout is204: Top 3 waysto treatyourself withkindness18142919: Someone Ican turn towhen I'mhaving a roughtime is...328:Something atschool thatcan bestressful is...2610: Top 3things thatmake youlaugh25: WhenI feelupset I...7: Top 3things youaregrateful for13: Top 3copingstrategies527121: Top 3ways tofeel calm302124816: My favoriteway to exerciseto feel betterwhen I'mstressed outis...2923171161522:Something athome thatstresses meout is204: Top 3 waysto treatyourself withkindness18

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
B
5
I
6
I
7
B
8
I
9
B
10
B
11
B
12
I
13
B
14
B
15
I
16
I
17
I
18
B
19
I
20
B
21
B
22
I
23
I
24
B
25
B
26
B
27
I
28
I
29
B
30
I
  1. B-14
  2. I-29
  3. I-19: Someone I can turn to when I'm having a rough time is...
  4. B-3
  5. I-28: Something at school that can be stressful is...
  6. I-26
  7. B-10: Top 3 things that make you laugh
  8. I-25: When I feel upset I...
  9. B-7: Top 3 things you are grateful for
  10. B-13: Top 3 coping strategies
  11. B-5
  12. I-27
  13. B-12
  14. B-1: Top 3 ways to feel calm
  15. I-30
  16. I-21
  17. I-24
  18. B-8
  19. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  20. B-2
  21. B-9
  22. I-23
  23. I-17
  24. B-11
  25. B-6
  26. B-15
  27. I-22: Something at home that stresses me out is
  28. I-20
  29. B-4: Top 3 ways to treat yourself with kindness
  30. I-18