11182721242628:Something atschool thatcan bestressful is...92054: Top 3 waysto treatyourself withkindness1213: Top 3copingstrategies22:Something athome thatstresses meout is1: Top 3ways tofeel calm210: Top 3things thatmake youlaugh1519: Someone Ican turn towhen I'mhaving a roughtime is...306172916: My favoriteway to exerciseto feel betterwhen I'mstressed outis...37: Top 3things youaregrateful for2325: WhenI feelupset I...14811182721242628:Something atschool thatcan bestressful is...92054: Top 3 waysto treatyourself withkindness1213: Top 3copingstrategies22:Something athome thatstresses meout is1: Top 3ways tofeel calm210: Top 3things thatmake youlaugh1519: Someone Ican turn towhen I'mhaving a roughtime is...306172916: My favoriteway to exerciseto feel betterwhen I'mstressed outis...37: Top 3things youaregrateful for2325: WhenI feelupset I...148

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
I
5
I
6
I
7
I
8
B
9
I
10
B
11
B
12
B
13
B
14
I
15
B
16
B
17
B
18
B
19
I
20
I
21
B
22
I
23
I
24
I
25
B
26
B
27
I
28
I
29
B
30
B
  1. B-11
  2. I-18
  3. I-27
  4. I-21
  5. I-24
  6. I-26
  7. I-28: Something at school that can be stressful is...
  8. B-9
  9. I-20
  10. B-5
  11. B-4: Top 3 ways to treat yourself with kindness
  12. B-12
  13. B-13: Top 3 coping strategies
  14. I-22: Something at home that stresses me out is
  15. B-1: Top 3 ways to feel calm
  16. B-2
  17. B-10: Top 3 things that make you laugh
  18. B-15
  19. I-19: Someone I can turn to when I'm having a rough time is...
  20. I-30
  21. B-6
  22. I-17
  23. I-29
  24. I-16: My favorite way to exercise to feel better when I'm stressed out is...
  25. B-3
  26. B-7: Top 3 things you are grateful for
  27. I-23
  28. I-25: When I feel upset I...
  29. B-14
  30. B-8