SpendTimeOutdoorsGradesGetAdequateSleepEnjoyUpliftingMusicBottleEmotionsHealthIssuesPhysicalSafetyViolenceDepressionPlayWithA PetCry MoreThanUsualDoSomethingI Do WellTalkAboutProblemsGetSupportGetVioletnAsk ForHelp FromFamily AndFriendsHaveSpiritualSupportNot ConsiderConsequencesPreparingForChangeTakeGoodCare OfMyselfBlameMyself ForEverythingNot TakeMedicationsBeingAtPeacePreparingForChangeAlcoholAbuseAvoidProblemsLossExpectationsOf OthersExercise30MinustesA DaySelfRespectNotThinkingQuiteRightBodyImageDrugAbuseOverlyArgumentativeOver Eator Eat TooLittleHurtMyself OrSomeoneElseFeelingOverwhelmedBitingNailsSmokingFollowTrustedPeoplesAdviceFinancialProblemsEatRightSpendTimeOutdoorsGradesGetAdequateSleepEnjoyUpliftingMusicBottleEmotionsHealthIssuesPhysicalSafetyViolenceDepressionPlayWithA PetCry MoreThanUsualDoSomethingI Do WellTalkAboutProblemsGetSupportGetVioletnAsk ForHelp FromFamily AndFriendsHaveSpiritualSupportNot ConsiderConsequencesPreparingForChangeTakeGoodCare OfMyselfBlameMyself ForEverythingNot TakeMedicationsBeingAtPeacePreparingForChangeAlcoholAbuseAvoidProblemsLossExpectationsOf OthersExercise30MinustesA DaySelfRespectNotThinkingQuiteRightBodyImageDrugAbuseOverlyArgumentativeOver Eator Eat TooLittleHurtMyself OrSomeoneElseFeelingOverwhelmedBitingNailsSmokingFollowTrustedPeoplesAdviceFinancialProblemsEatRight

Stress and Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
  1. Spend Time Outdoors
  2. Grades
  3. Get Adequate Sleep
  4. Enjoy Uplifting Music
  5. Bottle Emotions
  6. Health Issues
  7. Physical Safety
  8. Violence
  9. Depression
  10. Play With A Pet
  11. Cry More Than Usual
  12. Do Something I Do Well
  13. Talk About Problems
  14. Get Support
  15. Get Violetn
  16. Ask For Help From Family And Friends
  17. Have Spiritual Support
  18. Not Consider Consequences
  19. Preparing For Change
  20. Take Good Care Of Myself
  21. Blame Myself For Everything
  22. Not Take Medications
  23. Being At Peace
  24. Preparing For Change
  25. Alcohol Abuse
  26. Avoid Problems
  27. Loss
  28. Expectations Of Others
  29. Exercise 30 Minustes A Day
  30. Self Respect
  31. Not Thinking Quite Right
  32. Body Image
  33. Drug Abuse
  34. Overly Argumentative
  35. Over Eat or Eat Too Little
  36. Hurt Myself Or Someone Else
  37. Feeling Overwhelmed
  38. Biting Nails
  39. Smoking
  40. Follow Trusted Peoples Advice
  41. Financial Problems
  42. Eat Right