LossAlcoholAbuseOver Eator Eat TooLittleTakeGoodCare OfMyselfHealthIssuesOverlyArgumentativeAvoidProblemsNotThinkingQuiteRightPlayWithA PetPreparingForChangeFollowTrustedPeoplesAdviceBlameMyself ForEverythingBitingNailsDrugAbuseExpectationsOf OthersGetSupportGetAdequateSleepEnjoyUpliftingMusicFinancialProblemsHaveSpiritualSupportAsk ForHelp FromFamily AndFriendsNot ConsiderConsequencesSpendTimeOutdoorsFeelingOverwhelmedPhysicalSafetyNot TakeMedicationsBeingAtPeaceEatRightPreparingForChangeTalkAboutProblemsViolenceBodyImageHurtMyself OrSomeoneElseBottleEmotionsDoSomethingI Do WellGradesExercise30MinustesA DaySmokingCry MoreThanUsualGetVioletnSelfRespectDepressionLossAlcoholAbuseOver Eator Eat TooLittleTakeGoodCare OfMyselfHealthIssuesOverlyArgumentativeAvoidProblemsNotThinkingQuiteRightPlayWithA PetPreparingForChangeFollowTrustedPeoplesAdviceBlameMyself ForEverythingBitingNailsDrugAbuseExpectationsOf OthersGetSupportGetAdequateSleepEnjoyUpliftingMusicFinancialProblemsHaveSpiritualSupportAsk ForHelp FromFamily AndFriendsNot ConsiderConsequencesSpendTimeOutdoorsFeelingOverwhelmedPhysicalSafetyNot TakeMedicationsBeingAtPeaceEatRightPreparingForChangeTalkAboutProblemsViolenceBodyImageHurtMyself OrSomeoneElseBottleEmotionsDoSomethingI Do WellGradesExercise30MinustesA DaySmokingCry MoreThanUsualGetVioletnSelfRespectDepression

Stress and Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
  1. Loss
  2. Alcohol Abuse
  3. Over Eat or Eat Too Little
  4. Take Good Care Of Myself
  5. Health Issues
  6. Overly Argumentative
  7. Avoid Problems
  8. Not Thinking Quite Right
  9. Play With A Pet
  10. Preparing For Change
  11. Follow Trusted Peoples Advice
  12. Blame Myself For Everything
  13. Biting Nails
  14. Drug Abuse
  15. Expectations Of Others
  16. Get Support
  17. Get Adequate Sleep
  18. Enjoy Uplifting Music
  19. Financial Problems
  20. Have Spiritual Support
  21. Ask For Help From Family And Friends
  22. Not Consider Consequences
  23. Spend Time Outdoors
  24. Feeling Overwhelmed
  25. Physical Safety
  26. Not Take Medications
  27. Being At Peace
  28. Eat Right
  29. Preparing For Change
  30. Talk About Problems
  31. Violence
  32. Body Image
  33. Hurt Myself Or Someone Else
  34. Bottle Emotions
  35. Do Something I Do Well
  36. Grades
  37. Exercise 30 Minustes A Day
  38. Smoking
  39. Cry More Than Usual
  40. Get Violetn
  41. Self Respect
  42. Depression