HealthIssuesEatRightNot ConsiderConsequencesPhysicalSafetyExercise30Minutes ADayFeelingOverwhelmedSpendTimeOutdoorsGetViolentGetAdequateSleepDoSomethingI Do WellBlameMyself ForEverythingNot TakeMedicationsBitingNailsEnjoyUpliftingMusicDepressionHurtMyself OrSomeoneElseHaveSpiritualSupportSelfRespectDrugAbusePlayWith APetSmokingFollowTrustedPeoplesAdviceViolenceGradesNotThinkingQuiteRightMortgageTakeGoodCare OfMyselfAsk ForHelp FromOthersBottleEmotionsAlcoholAbuseLossBeingAtPieceStudentLoansAvoidProblemsExpectationsOf OthersTalkAboutProblemsPreparingForChangeOver EatOr EatToo LittleHealthIssuesEatRightNot ConsiderConsequencesPhysicalSafetyExercise30Minutes ADayFeelingOverwhelmedSpendTimeOutdoorsGetViolentGetAdequateSleepDoSomethingI Do WellBlameMyself ForEverythingNot TakeMedicationsBitingNailsEnjoyUpliftingMusicDepressionHurtMyself OrSomeoneElseHaveSpiritualSupportSelfRespectDrugAbusePlayWith APetSmokingFollowTrustedPeoplesAdviceViolenceGradesNotThinkingQuiteRightMortgageTakeGoodCare OfMyselfAsk ForHelp FromOthersBottleEmotionsAlcoholAbuseLossBeingAtPieceStudentLoansAvoidProblemsExpectationsOf OthersTalkAboutProblemsPreparingForChangeOver EatOr EatToo Little

Stress and Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Health Issues
  2. Eat Right
  3. Not Consider Consequences
  4. Physical Safety
  5. Exercise 30 Minutes A Day
  6. Feeling Overwhelmed
  7. Spend Time Outdoors
  8. Get Violent
  9. Get Adequate Sleep
  10. Do Something I Do Well
  11. Blame Myself For Everything
  12. Not Take Medications
  13. Biting Nails
  14. Enjoy Uplifting Music
  15. Depression
  16. Hurt Myself Or Someone Else
  17. Have Spiritual Support
  18. Self Respect
  19. Drug Abuse
  20. Play With A Pet
  21. Smoking
  22. Follow Trusted Peoples Advice
  23. Violence
  24. Grades
  25. Not Thinking Quite Right
  26. Mortgage
  27. Take Good Care Of Myself
  28. Ask For Help From Others
  29. Bottle Emotions
  30. Alcohol Abuse
  31. Loss
  32. Being At Piece
  33. Student Loans
  34. Avoid Problems
  35. Expectations Of Others
  36. Talk About Problems
  37. Preparing For Change
  38. Over Eat Or Eat Too Little