I do myannualwellnessphysicalI readbooks forpleasureAverage10,000steps /dayVisitEAPBooth10SquatsI watchless than1 hr ofTV/DayVisitSparksFinancialI emptiedthe workdishwasherI knowwhat EAPstands forVisitNatalie(BenefitsBroker)10PushUpsDentalCleaningin past 6monthsI investtime in de-stressingVisitTaylorLeeI hiked,biked orcamped thissummerFree!Ran up 2Flights ofStairsGive TeriaGoodbyeHug401kSessionVisitAustinChiroVisitCornerBoxingBoothI investtime inFriends &FamilyVisit PamtheNutritionistYell I'MA STAR3 timesAttendeda present-ationtodayI crushedthe SeptMVMTchallengeI doSovrnYogaI recycleorcompostat home30 secplankAttendedSovrn'sJuly picnic5 toetouchesAttended3 TGIF'sin past 2mosVisitCrossfitBoothI meditateat leastweeklyI followthewellnessslack chnlI followaBudgetChatwithZestfulBioMetricScreenCompleteI exerciseat least 2xper weekEco: Icarpool orbike toworkI drive60ozof watereverydayI participatein theSovrn 401kEmptieddishwasherin pastweekGOT AFLUSHOTI am anactivevolunteerI do myannualwellnessphysicalI readbooks forpleasureAverage10,000steps /dayVisitEAPBooth10SquatsI watchless than1 hr ofTV/DayVisitSparksFinancialI emptiedthe workdishwasherI knowwhat EAPstands forVisitNatalie(BenefitsBroker)10PushUpsDentalCleaningin past 6monthsI investtime in de-stressingVisitTaylorLeeI hiked,biked orcamped thissummerFree!Ran up 2Flights ofStairsGive TeriaGoodbyeHug401kSessionVisitAustinChiroVisitCornerBoxingBoothI investtime inFriends &FamilyVisit PamtheNutritionistYell I'MA STAR3 timesAttendeda present-ationtodayI crushedthe SeptMVMTchallengeI doSovrnYogaI recycleorcompostat home30 secplankAttendedSovrn'sJuly picnic5 toetouchesAttended3 TGIF'sin past 2mosVisitCrossfitBoothI meditateat leastweeklyI followthewellnessslack chnlI followaBudgetChatwithZestfulBioMetricScreenCompleteI exerciseat least 2xper weekEco: Icarpool orbike toworkI drive60ozof watereverydayI participatein theSovrn 401kEmptieddishwasherin pastweekGOT AFLUSHOTI am anactivevolunteer

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I do my annual wellness physical
  2. I read books for pleasure
  3. Average 10,000 steps / day
  4. Visit EAP Booth
  5. 10 Squats
  6. I watch less than 1 hr of TV/Day
  7. Visit Sparks Financial
  8. I emptied the work dishwasher
  9. I know what EAP stands for
  10. Visit Natalie (Benefits Broker)
  11. 10 Push Ups
  12. Dental Cleaning in past 6 months
  13. I invest time in de-stressing
  14. Visit Taylor Lee
  15. I hiked, biked or camped this summer
  16. Free!
  17. Ran up 2 Flights of Stairs
  18. Give Teri a Goodbye Hug
  19. 401k Session
  20. Visit Austin Chiro
  21. Visit Corner Boxing Booth
  22. I invest time in Friends & Family
  23. Visit Pam the Nutritionist
  24. Yell I'M A STAR 3 times
  25. Attended a present-ation today
  26. I crushed the Sept MVMT challenge
  27. I do Sovrn Yoga
  28. I recycle or compost at home
  29. 30 sec plank
  30. Attended Sovrn's July picnic
  31. 5 toe touches
  32. Attended 3 TGIF's in past 2 mos
  33. Visit Crossfit Booth
  34. I meditate at least weekly
  35. I follow the wellness slack chnl
  36. I follow a Budget
  37. Chat with Zestful
  38. BioMetric Screen Complete
  39. I exercise at least 2x per week
  40. Eco: I carpool or bike to work
  41. I drive 60oz of water everyday
  42. I participate in the Sovrn 401k
  43. Emptied dishwasher in past week
  44. GOT A FLU SHOT
  45. I am an active volunteer