Emptieddishwasherin pastweekVisitCornerBoxingBoothI drive60ozof watereverydayDentalCleaningin past 6monthsI exerciseat least 2xper week10SquatsI knowwhat EAPstands forAverage10,000steps /dayGOT AFLUSHOTVisit PamtheNutritionistVisitNatalie(BenefitsBroker)Attendeda present-ationtodayI investtime in de-stressingI crushedthe SeptMVMTchallengeRan up 2Flights ofStairsAttended3 TGIF'sin past 2mosVisitCrossfitBoothVisitSparksFinancialI followaBudgetAttendedSovrn'sJuly picnic5 toetouchesI meditateat leastweeklyI am anactivevolunteerFree!I investtime inFriends &Family30 secplankI followthewellnessslack chnlI readbooks forpleasureVisitAustinChiroYell I'MA STAR3 timesChatwithZestfulI do myannualwellnessphysicalVisitEAPBooth401kSessionVisitTaylorLeeGive TeriaGoodbyeHugI participatein theSovrn 401kI hiked,biked orcamped thissummerEco: Icarpool orbike toworkI recycleorcompostat homeBioMetricScreenCompleteI doSovrnYoga10PushUpsI watchless than1 hr ofTV/DayI emptiedthe workdishwasherEmptieddishwasherin pastweekVisitCornerBoxingBoothI drive60ozof watereverydayDentalCleaningin past 6monthsI exerciseat least 2xper week10SquatsI knowwhat EAPstands forAverage10,000steps /dayGOT AFLUSHOTVisit PamtheNutritionistVisitNatalie(BenefitsBroker)Attendeda present-ationtodayI investtime in de-stressingI crushedthe SeptMVMTchallengeRan up 2Flights ofStairsAttended3 TGIF'sin past 2mosVisitCrossfitBoothVisitSparksFinancialI followaBudgetAttendedSovrn'sJuly picnic5 toetouchesI meditateat leastweeklyI am anactivevolunteerFree!I investtime inFriends &Family30 secplankI followthewellnessslack chnlI readbooks forpleasureVisitAustinChiroYell I'MA STAR3 timesChatwithZestfulI do myannualwellnessphysicalVisitEAPBooth401kSessionVisitTaylorLeeGive TeriaGoodbyeHugI participatein theSovrn 401kI hiked,biked orcamped thissummerEco: Icarpool orbike toworkI recycleorcompostat homeBioMetricScreenCompleteI doSovrnYoga10PushUpsI watchless than1 hr ofTV/DayI emptiedthe workdishwasher

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Emptied dishwasher in past week
  2. Visit Corner Boxing Booth
  3. I drive 60oz of water everyday
  4. Dental Cleaning in past 6 months
  5. I exercise at least 2x per week
  6. 10 Squats
  7. I know what EAP stands for
  8. Average 10,000 steps / day
  9. GOT A FLU SHOT
  10. Visit Pam the Nutritionist
  11. Visit Natalie (Benefits Broker)
  12. Attended a present-ation today
  13. I invest time in de-stressing
  14. I crushed the Sept MVMT challenge
  15. Ran up 2 Flights of Stairs
  16. Attended 3 TGIF's in past 2 mos
  17. Visit Crossfit Booth
  18. Visit Sparks Financial
  19. I follow a Budget
  20. Attended Sovrn's July picnic
  21. 5 toe touches
  22. I meditate at least weekly
  23. I am an active volunteer
  24. Free!
  25. I invest time in Friends & Family
  26. 30 sec plank
  27. I follow the wellness slack chnl
  28. I read books for pleasure
  29. Visit Austin Chiro
  30. Yell I'M A STAR 3 times
  31. Chat with Zestful
  32. I do my annual wellness physical
  33. Visit EAP Booth
  34. 401k Session
  35. Visit Taylor Lee
  36. Give Teri a Goodbye Hug
  37. I participate in the Sovrn 401k
  38. I hiked, biked or camped this summer
  39. Eco: I carpool or bike to work
  40. I recycle or compost at home
  41. BioMetric Screen Complete
  42. I do Sovrn Yoga
  43. 10 Push Ups
  44. I watch less than 1 hr of TV/Day
  45. I emptied the work dishwasher