30 secplankI do myannualwellnessphysicalVisitTaylorLeeVisitCornerBoxingBoothYell I'MA STAR3 timesAverage10,000steps /dayVisitCrossfitBoothAttended3 TGIF'sin past 2mosRan up 2Flights ofStairsEmptieddishwasherin pastweekChatwithZestfulVisitSparksFinancialDentalCleaningin past 6monthsVisit PamtheNutritionistI investtime in de-stressingI exerciseat least 2xper weekI drive60ozof watereverydayI meditateat leastweeklyI doSovrnYogaEco: Icarpool orbike toworkI investtime inFriends &FamilyI readbooks forpleasureBioMetricScreenCompleteGOT AFLUSHOTI hiked,biked orcamped thissummerAttendedSovrn'sJuly picnic10PushUpsI recycleorcompostat homeVisitNatalie(BenefitsBroker)I followthewellnessslack chnl401kSessionI knowwhat EAPstands forVisitAustinChiroVisitEAPBooth10SquatsI emptiedthe workdishwasherGive TeriaGoodbyeHugI followaBudgetI am anactivevolunteerAttendeda present-ationtodayI participatein theSovrn 401kFree!I watchless than1 hr ofTV/DayI crushedthe SeptMVMTchallenge5 toetouches30 secplankI do myannualwellnessphysicalVisitTaylorLeeVisitCornerBoxingBoothYell I'MA STAR3 timesAverage10,000steps /dayVisitCrossfitBoothAttended3 TGIF'sin past 2mosRan up 2Flights ofStairsEmptieddishwasherin pastweekChatwithZestfulVisitSparksFinancialDentalCleaningin past 6monthsVisit PamtheNutritionistI investtime in de-stressingI exerciseat least 2xper weekI drive60ozof watereverydayI meditateat leastweeklyI doSovrnYogaEco: Icarpool orbike toworkI investtime inFriends &FamilyI readbooks forpleasureBioMetricScreenCompleteGOT AFLUSHOTI hiked,biked orcamped thissummerAttendedSovrn'sJuly picnic10PushUpsI recycleorcompostat homeVisitNatalie(BenefitsBroker)I followthewellnessslack chnl401kSessionI knowwhat EAPstands forVisitAustinChiroVisitEAPBooth10SquatsI emptiedthe workdishwasherGive TeriaGoodbyeHugI followaBudgetI am anactivevolunteerAttendeda present-ationtodayI participatein theSovrn 401kFree!I watchless than1 hr ofTV/DayI crushedthe SeptMVMTchallenge5 toetouches

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
  1. 30 sec plank
  2. I do my annual wellness physical
  3. Visit Taylor Lee
  4. Visit Corner Boxing Booth
  5. Yell I'M A STAR 3 times
  6. Average 10,000 steps / day
  7. Visit Crossfit Booth
  8. Attended 3 TGIF's in past 2 mos
  9. Ran up 2 Flights of Stairs
  10. Emptied dishwasher in past week
  11. Chat with Zestful
  12. Visit Sparks Financial
  13. Dental Cleaning in past 6 months
  14. Visit Pam the Nutritionist
  15. I invest time in de-stressing
  16. I exercise at least 2x per week
  17. I drive 60oz of water everyday
  18. I meditate at least weekly
  19. I do Sovrn Yoga
  20. Eco: I carpool or bike to work
  21. I invest time in Friends & Family
  22. I read books for pleasure
  23. BioMetric Screen Complete
  24. GOT A FLU SHOT
  25. I hiked, biked or camped this summer
  26. Attended Sovrn's July picnic
  27. 10 Push Ups
  28. I recycle or compost at home
  29. Visit Natalie (Benefits Broker)
  30. I follow the wellness slack chnl
  31. 401k Session
  32. I know what EAP stands for
  33. Visit Austin Chiro
  34. Visit EAP Booth
  35. 10 Squats
  36. I emptied the work dishwasher
  37. Give Teri a Goodbye Hug
  38. I follow a Budget
  39. I am an active volunteer
  40. Attended a present-ation today
  41. I participate in the Sovrn 401k
  42. Free!
  43. I watch less than 1 hr of TV/Day
  44. I crushed the Sept MVMT challenge
  45. 5 toe touches