I crushedthe SeptMVMTchallengeVisitCrossfitBoothI followaBudgetI meditateat leastweekly5 toetouchesI hiked,biked orcamped thissummerI emptiedthe workdishwasher10SquatsEco: Icarpool orbike toworkI knowwhat EAPstands forChatwithZestfulI followthewellnessslack chnlI recycleorcompostat home401kSessionI readbooks forpleasureYell I'MA STAR3 timesI am anactivevolunteerVisitAustinChiroAttendeda present-ationtodayI participatein theSovrn 401kI do myannualwellnessphysicalAttendedSovrn'sJuly picnicVisitTaylorLeeVisitCornerBoxingBoothEmptieddishwasherin pastweekGOT AFLUSHOTI investtime in de-stressingI investtime inFriends &FamilyVisitNatalie(BenefitsBroker)Visit PamtheNutritionistRan up 2Flights ofStairs10PushUpsAttended3 TGIF'sin past 2mosI exerciseat least 2xper weekBioMetricScreenCompleteVisitSparksFinancialFree!I doSovrnYogaVisitEAPBoothI watchless than1 hr ofTV/DayAverage10,000steps /dayDentalCleaningin past 6months30 secplankGive TeriaGoodbyeHugI drive60ozof watereverydayI crushedthe SeptMVMTchallengeVisitCrossfitBoothI followaBudgetI meditateat leastweekly5 toetouchesI hiked,biked orcamped thissummerI emptiedthe workdishwasher10SquatsEco: Icarpool orbike toworkI knowwhat EAPstands forChatwithZestfulI followthewellnessslack chnlI recycleorcompostat home401kSessionI readbooks forpleasureYell I'MA STAR3 timesI am anactivevolunteerVisitAustinChiroAttendeda present-ationtodayI participatein theSovrn 401kI do myannualwellnessphysicalAttendedSovrn'sJuly picnicVisitTaylorLeeVisitCornerBoxingBoothEmptieddishwasherin pastweekGOT AFLUSHOTI investtime in de-stressingI investtime inFriends &FamilyVisitNatalie(BenefitsBroker)Visit PamtheNutritionistRan up 2Flights ofStairs10PushUpsAttended3 TGIF'sin past 2mosI exerciseat least 2xper weekBioMetricScreenCompleteVisitSparksFinancialFree!I doSovrnYogaVisitEAPBoothI watchless than1 hr ofTV/DayAverage10,000steps /dayDentalCleaningin past 6months30 secplankGive TeriaGoodbyeHugI drive60ozof watereveryday

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I crushed the Sept MVMT challenge
  2. Visit Crossfit Booth
  3. I follow a Budget
  4. I meditate at least weekly
  5. 5 toe touches
  6. I hiked, biked or camped this summer
  7. I emptied the work dishwasher
  8. 10 Squats
  9. Eco: I carpool or bike to work
  10. I know what EAP stands for
  11. Chat with Zestful
  12. I follow the wellness slack chnl
  13. I recycle or compost at home
  14. 401k Session
  15. I read books for pleasure
  16. Yell I'M A STAR 3 times
  17. I am an active volunteer
  18. Visit Austin Chiro
  19. Attended a present-ation today
  20. I participate in the Sovrn 401k
  21. I do my annual wellness physical
  22. Attended Sovrn's July picnic
  23. Visit Taylor Lee
  24. Visit Corner Boxing Booth
  25. Emptied dishwasher in past week
  26. GOT A FLU SHOT
  27. I invest time in de-stressing
  28. I invest time in Friends & Family
  29. Visit Natalie (Benefits Broker)
  30. Visit Pam the Nutritionist
  31. Ran up 2 Flights of Stairs
  32. 10 Push Ups
  33. Attended 3 TGIF's in past 2 mos
  34. I exercise at least 2x per week
  35. BioMetric Screen Complete
  36. Visit Sparks Financial
  37. Free!
  38. I do Sovrn Yoga
  39. Visit EAP Booth
  40. I watch less than 1 hr of TV/Day
  41. Average 10,000 steps / day
  42. Dental Cleaning in past 6 months
  43. 30 sec plank
  44. Give Teri a Goodbye Hug
  45. I drive 60oz of water everyday