Attendeda present-ationtodayI investtime in de-stressingVisitNatalie(BenefitsBroker)Ran up 2Flights ofStairsVisitAustinChiroVisitEAPBoothI meditateat leastweekly401kSessionI emptiedthe workdishwasher10SquatsChatwithZestfulAttendedSovrn'sJuly picnicYell I'MA STAR3 timesI followaBudgetI am anactivevolunteerI knowwhat EAPstands forI do myannualwellnessphysicalGive TeriaGoodbyeHugI watchless than1 hr ofTV/Day30 secplankI followthewellnessslack chnlI drive60ozof watereverydayFree!VisitSparksFinancialAttended3 TGIF'sin past 2mosEmptieddishwasherin pastweekI investtime inFriends &FamilyVisitCornerBoxingBooth5 toetouchesVisitTaylorLeeI readbooks forpleasureVisit PamtheNutritionistI crushedthe SeptMVMTchallengeDentalCleaningin past 6monthsI doSovrnYogaBioMetricScreenCompleteI exerciseat least 2xper weekI participatein theSovrn 401kAverage10,000steps /dayEco: Icarpool orbike toworkGOT AFLUSHOT10PushUpsI recycleorcompostat homeVisitCrossfitBoothI hiked,biked orcamped thissummerAttendeda present-ationtodayI investtime in de-stressingVisitNatalie(BenefitsBroker)Ran up 2Flights ofStairsVisitAustinChiroVisitEAPBoothI meditateat leastweekly401kSessionI emptiedthe workdishwasher10SquatsChatwithZestfulAttendedSovrn'sJuly picnicYell I'MA STAR3 timesI followaBudgetI am anactivevolunteerI knowwhat EAPstands forI do myannualwellnessphysicalGive TeriaGoodbyeHugI watchless than1 hr ofTV/Day30 secplankI followthewellnessslack chnlI drive60ozof watereverydayFree!VisitSparksFinancialAttended3 TGIF'sin past 2mosEmptieddishwasherin pastweekI investtime inFriends &FamilyVisitCornerBoxingBooth5 toetouchesVisitTaylorLeeI readbooks forpleasureVisit PamtheNutritionistI crushedthe SeptMVMTchallengeDentalCleaningin past 6monthsI doSovrnYogaBioMetricScreenCompleteI exerciseat least 2xper weekI participatein theSovrn 401kAverage10,000steps /dayEco: Icarpool orbike toworkGOT AFLUSHOT10PushUpsI recycleorcompostat homeVisitCrossfitBoothI hiked,biked orcamped thissummer

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attended a present-ation today
  2. I invest time in de-stressing
  3. Visit Natalie (Benefits Broker)
  4. Ran up 2 Flights of Stairs
  5. Visit Austin Chiro
  6. Visit EAP Booth
  7. I meditate at least weekly
  8. 401k Session
  9. I emptied the work dishwasher
  10. 10 Squats
  11. Chat with Zestful
  12. Attended Sovrn's July picnic
  13. Yell I'M A STAR 3 times
  14. I follow a Budget
  15. I am an active volunteer
  16. I know what EAP stands for
  17. I do my annual wellness physical
  18. Give Teri a Goodbye Hug
  19. I watch less than 1 hr of TV/Day
  20. 30 sec plank
  21. I follow the wellness slack chnl
  22. I drive 60oz of water everyday
  23. Free!
  24. Visit Sparks Financial
  25. Attended 3 TGIF's in past 2 mos
  26. Emptied dishwasher in past week
  27. I invest time in Friends & Family
  28. Visit Corner Boxing Booth
  29. 5 toe touches
  30. Visit Taylor Lee
  31. I read books for pleasure
  32. Visit Pam the Nutritionist
  33. I crushed the Sept MVMT challenge
  34. Dental Cleaning in past 6 months
  35. I do Sovrn Yoga
  36. BioMetric Screen Complete
  37. I exercise at least 2x per week
  38. I participate in the Sovrn 401k
  39. Average 10,000 steps / day
  40. Eco: I carpool or bike to work
  41. GOT A FLU SHOT
  42. 10 Push Ups
  43. I recycle or compost at home
  44. Visit Crossfit Booth
  45. I hiked, biked or camped this summer