DentalCleaningin past 6months10SquatsI exerciseat least 2xper weekEco: Icarpool orbike toworkAttended3 TGIF'sin past 2mosI meditateat leastweeklyYell I'MA STAR3 timesI watchless than1 hr ofTV/DayI emptiedthe workdishwasherVisit PamtheNutritionistGOT AFLUSHOTVisitCornerBoxingBoothI knowwhat EAPstands forI drive60ozof watereverydayGive TeriaGoodbyeHug401kSessionI participatein theSovrn 401kAttendedSovrn'sJuly picnicI hiked,biked orcamped thissummer30 secplankI doSovrnYogaI crushedthe SeptMVMTchallengeI investtime in de-stressingI do myannualwellnessphysicalI followthewellnessslack chnlVisitCrossfitBoothI recycleorcompostat homeChatwithZestfulI am anactivevolunteerFree!10PushUpsBioMetricScreenCompleteVisitEAPBoothEmptieddishwasherin pastweek5 toetouchesRan up 2Flights ofStairsVisitNatalie(BenefitsBroker)VisitSparksFinancialI investtime inFriends &FamilyI readbooks forpleasureI followaBudgetAverage10,000steps /dayVisitTaylorLeeAttendeda present-ationtodayVisitAustinChiroDentalCleaningin past 6months10SquatsI exerciseat least 2xper weekEco: Icarpool orbike toworkAttended3 TGIF'sin past 2mosI meditateat leastweeklyYell I'MA STAR3 timesI watchless than1 hr ofTV/DayI emptiedthe workdishwasherVisit PamtheNutritionistGOT AFLUSHOTVisitCornerBoxingBoothI knowwhat EAPstands forI drive60ozof watereverydayGive TeriaGoodbyeHug401kSessionI participatein theSovrn 401kAttendedSovrn'sJuly picnicI hiked,biked orcamped thissummer30 secplankI doSovrnYogaI crushedthe SeptMVMTchallengeI investtime in de-stressingI do myannualwellnessphysicalI followthewellnessslack chnlVisitCrossfitBoothI recycleorcompostat homeChatwithZestfulI am anactivevolunteerFree!10PushUpsBioMetricScreenCompleteVisitEAPBoothEmptieddishwasherin pastweek5 toetouchesRan up 2Flights ofStairsVisitNatalie(BenefitsBroker)VisitSparksFinancialI investtime inFriends &FamilyI readbooks forpleasureI followaBudgetAverage10,000steps /dayVisitTaylorLeeAttendeda present-ationtodayVisitAustinChiro

Wellness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dental Cleaning in past 6 months
  2. 10 Squats
  3. I exercise at least 2x per week
  4. Eco: I carpool or bike to work
  5. Attended 3 TGIF's in past 2 mos
  6. I meditate at least weekly
  7. Yell I'M A STAR 3 times
  8. I watch less than 1 hr of TV/Day
  9. I emptied the work dishwasher
  10. Visit Pam the Nutritionist
  11. GOT A FLU SHOT
  12. Visit Corner Boxing Booth
  13. I know what EAP stands for
  14. I drive 60oz of water everyday
  15. Give Teri a Goodbye Hug
  16. 401k Session
  17. I participate in the Sovrn 401k
  18. Attended Sovrn's July picnic
  19. I hiked, biked or camped this summer
  20. 30 sec plank
  21. I do Sovrn Yoga
  22. I crushed the Sept MVMT challenge
  23. I invest time in de-stressing
  24. I do my annual wellness physical
  25. I follow the wellness slack chnl
  26. Visit Crossfit Booth
  27. I recycle or compost at home
  28. Chat with Zestful
  29. I am an active volunteer
  30. Free!
  31. 10 Push Ups
  32. BioMetric Screen Complete
  33. Visit EAP Booth
  34. Emptied dishwasher in past week
  35. 5 toe touches
  36. Ran up 2 Flights of Stairs
  37. Visit Natalie (Benefits Broker)
  38. Visit Sparks Financial
  39. I invest time in Friends & Family
  40. I read books for pleasure
  41. I follow a Budget
  42. Average 10,000 steps / day
  43. Visit Taylor Lee
  44. Attended a present-ation today
  45. Visit Austin Chiro