TreatingotherswithkindnessHow IinterpreteventsHow I"talk" tomyselfHowtruthful &honest IamRemindingmyself IamenoughTreatingmyselfwithkindnessOwningup to mymistakesWhen& if IforgiveWhen IpracticegratitudeSetting myboundariesHow Irelate tomyfeelingsGettingenoughsleepWhetheror not IacceptmyselfHowmucheffort I putforthHow Itake careof mybodyWhenand if Itry againHow Irespond tochallengesWhen Iask forhelpHowoften IsmileWhen ItakemindfulbreathsSayingI needa breakWhen IhelpothersThe goalsI set formyselfWhetherof not Ikeep mywordTreatingotherswithkindnessHow IinterpreteventsHow I"talk" tomyselfHowtruthful &honest IamRemindingmyself IamenoughTreatingmyselfwithkindnessOwningup to mymistakesWhen& if IforgiveWhen IpracticegratitudeSetting myboundariesHow Irelate tomyfeelingsGettingenoughsleepWhetheror not IacceptmyselfHowmucheffort I putforthHow Itake careof mybodyWhenand if Itry againHow Irespond tochallengesWhen Iask forhelpHowoften IsmileWhen ItakemindfulbreathsSayingI needa breakWhen IhelpothersThe goalsI set formyselfWhetherof not Ikeep myword

Things I Can Control Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. How I interpret events
  3. How I "talk" to myself
  4. How truthful & honest I am
  5. Reminding myself I am enough
  6. Treating myself with kindness
  7. Owning up to my mistakes
  8. When & if I forgive
  9. When I practice gratitude
  10. Setting my boundaries
  11. How I relate to my feelings
  12. Getting enough sleep
  13. Whether or not I accept myself
  14. How much effort I put forth
  15. How I take care of my body
  16. When and if I try again
  17. How I respond to challenges
  18. When I ask for help
  19. How often I smile
  20. When I take mindful breaths
  21. Saying I need a break
  22. When I help others
  23. The goals I set for myself
  24. Whether of not I keep my word