Attend thedigitalbenefitsfair!Sanitizeyourdesk!Leavesomeone aBravorecognition!Park onthe top ofthestructure!Sleep afull 8hours!Share aphoto to theWellnessSlackchannel!Fit in aworkoutwhiletraveling!Watch aTed Talkon mentalhealth!Meditate!Try a newfitnessactivity!Volunteer!Invite acoworkerto lunch!Drink64oz ofwater in aday!Learnsomethingnew!Gooutside foran hour!Call afriend!Log 15ksteps ina day!Attend anonsitewellnessoffering!Donateblood!Turn downan officedoughnut!Readfor fun!Workoutwith abuddy!Try a newspicewhilecooking!Do a mealprep day!Take abreak andgo for awalk!Snack ona breakroom fruit!Complimenta stranger!Try anewrecipe!Attend thedigitalbenefitsfair!Sanitizeyourdesk!Leavesomeone aBravorecognition!Park onthe top ofthestructure!Sleep afull 8hours!Share aphoto to theWellnessSlackchannel!Fit in aworkoutwhiletraveling!Watch aTed Talkon mentalhealth!Meditate!Try a newfitnessactivity!Volunteer!Invite acoworkerto lunch!Drink64oz ofwater in aday!Learnsomethingnew!Gooutside foran hour!Call afriend!Log 15ksteps ina day!Attend anonsitewellnessoffering!Donateblood!Turn downan officedoughnut!Readfor fun!Workoutwith abuddy!Try a newspicewhilecooking!Do a mealprep day!Take abreak andgo for awalk!Snack ona breakroom fruit!Complimenta stranger!Try anewrecipe!

Shannon's Wellness Bingo Challenge! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Attend the digital benefits fair!
  2. Sanitize your desk!
  3. Leave someone a Bravo recognition!
  4. Park on the top of the structure!
  5. Sleep a full 8 hours!
  6. Share a photo to the Wellness Slack channel!
  7. Fit in a workout while traveling!
  8. Watch a Ted Talk on mental health!
  9. Meditate!
  10. Try a new fitness activity!
  11. Volunteer!
  12. Invite a coworker to lunch!
  13. Drink 64oz of water in a day!
  14. Learn something new!
  15. Go outside for an hour!
  16. Call a friend!
  17. Log 15k steps in a day!
  18. Attend an onsite wellness offering!
  19. Donate blood!
  20. Turn down an office doughnut!
  21. Read for fun!
  22. Workout with a buddy!
  23. Try a new spice while cooking!
  24. Do a meal prep day!
  25. Take a break and go for a walk!
  26. Snack on a break room fruit!
  27. Compliment a stranger!
  28. Try a new recipe!