You justneed tosuck it upSo manypeople haveit worsethan youYou're justbeingdramaticWhatdoesn't killyou makesyou strongerNobodywants tohear yoursob storyLife ishard foreverybodyIt's allin yourheadWhat do youhave to bedepressedabout?But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousMentalillnessdoesn'treally existYou justneed aboyfriend/girlfriendButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayLook at thispoem/ art.It'll makeyou happierEveryonehas upsanddownsSomepeoplereally AREsickYou shouldbe gratefulfor whatyou haveYou justneedsome selfcontrolIt can'tbe thatbadThink aboutthosestarving kidsin AfricaYou're justlooking forattentionStopbeing adownerYou justneed tobe morepositiveYou don'tlookdepressed/anxiousYou justneed tosuck it upSo manypeople haveit worsethan youYou're justbeingdramaticWhatdoesn't killyou makesyou strongerNobodywants tohear yoursob storyLife ishard foreverybodyIt's allin yourheadWhat do youhave to bedepressedabout?But I'm goingthrough somethingworse than youand I'm notdepressed/anxiousMentalillnessdoesn'treally existYou justneed aboyfriend/girlfriendButmedicationlike that willalter yourbrain!Stop makingexcuses soyou can belazy and sitaround all dayLook at thispoem/ art.It'll makeyou happierEveryonehas upsanddownsSomepeoplereally AREsickYou shouldbe gratefulfor whatyou haveYou justneedsome selfcontrolIt can'tbe thatbadThink aboutthosestarving kidsin AfricaYou're justlooking forattentionStopbeing adownerYou justneed tobe morepositiveYou don'tlookdepressed/anxious

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
N
4
G
5
O
6
B
7
G
8
I
9
O
10
I
11
I
12
O
13
B
14
G
15
N
16
N
17
B
18
G
19
I
20
N
21
B
22
O
23
I
24
B
  1. O-You just need to suck it up
  2. G-So many people have it worse than you
  3. N-You're just being dramatic
  4. G-What doesn't kill you makes you stronger
  5. O-Nobody wants to hear your sob story
  6. B-Life is hard for everybody
  7. G-It's all in your head
  8. I-What do you have to be depressed about?
  9. O-But I'm going through something worse than you and I'm not depressed/ anxious
  10. I-Mental illness doesn't really exist
  11. I-You just need a boyfriend/ girlfriend
  12. O-But medication like that will alter your brain!
  13. B-Stop making excuses so you can be lazy and sit around all day
  14. G-Look at this poem/ art. It'll make you happier
  15. N-Everyone has ups and downs
  16. N-Some people really ARE sick
  17. B-You should be grateful for what you have
  18. G-You just need some self control
  19. I-It can't be that bad
  20. N-Think about those starving kids in Africa
  21. B-You're just looking for attention
  22. O-Stop being a downer
  23. I-You just need to be more positive
  24. B-You don't look depressed/ anxious