You justneedsome selfcontrolLook at thispoem/ art.It'll makeyou happierIt's allin yourheadEveryonehas upsanddownsLife ishard foreverybodyStopbeing adownerNobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all daySomepeoplereally AREsickSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerYou don'tlookdepressed/anxiousThink aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveYou justneed tosuck it upBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousIt can'tbe thatbadYou justneed tobe morepositiveWhat do youhave to bedepressedabout?You justneed aboyfriend/girlfriendYou're justlooking forattentionYou're justbeingdramaticMentalillnessdoesn'treally existButmedicationlike that willalter yourbrain!You justneedsome selfcontrolLook at thispoem/ art.It'll makeyou happierIt's allin yourheadEveryonehas upsanddownsLife ishard foreverybodyStopbeing adownerNobodywants tohear yoursob storyStop makingexcuses soyou can belazy and sitaround all daySomepeoplereally AREsickSo manypeople haveit worsethan youWhatdoesn't killyou makesyou strongerYou don'tlookdepressed/anxiousThink aboutthosestarving kidsin AfricaYou shouldbe gratefulfor whatyou haveYou justneed tosuck it upBut I'm goingthrough somethingworse than youand I'm notdepressed/anxiousIt can'tbe thatbadYou justneed tobe morepositiveWhat do youhave to bedepressedabout?You justneed aboyfriend/girlfriendYou're justlooking forattentionYou're justbeingdramaticMentalillnessdoesn'treally existButmedicationlike that willalter yourbrain!

Mental Health Stigma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
N
5
B
6
O
7
O
8
B
9
N
10
G
11
G
12
B
13
N
14
B
15
O
16
O
17
I
18
I
19
I
20
I
21
B
22
N
23
I
24
O
  1. G-You just need some self control
  2. G-Look at this poem/ art. It'll make you happier
  3. G-It's all in your head
  4. N-Everyone has ups and downs
  5. B-Life is hard for everybody
  6. O-Stop being a downer
  7. O-Nobody wants to hear your sob story
  8. B-Stop making excuses so you can be lazy and sit around all day
  9. N-Some people really ARE sick
  10. G-So many people have it worse than you
  11. G-What doesn't kill you makes you stronger
  12. B-You don't look depressed/ anxious
  13. N-Think about those starving kids in Africa
  14. B-You should be grateful for what you have
  15. O-You just need to suck it up
  16. O-But I'm going through something worse than you and I'm not depressed/ anxious
  17. I-It can't be that bad
  18. I-You just need to be more positive
  19. I-What do you have to be depressed about?
  20. I-You just need a boyfriend/ girlfriend
  21. B-You're just looking for attention
  22. N-You're just being dramatic
  23. I-Mental illness doesn't really exist
  24. O-But medication like that will alter your brain!