Try a newform ofmovementRefer afriend tochallengeCompleteElement 1ofLifeBookSendscale picto LesleyTurn inmeasure-mentsSharecurrentpictureOrderyour firstprogramkitAttend 1-1coachingcall withLesleyShare anon-scalevictoryShareyour winsfor thedayShareyourfavoritefueling5poundslostJoin Tues.nightZoom callScheduleweeklycall withLesleyShareintroductionpostShareyour besthealth tipPost a winin MPowerHealthgroupHit 10,000steps forthe dayShareyourweightloss goalSharewins forthe monthCommenton groupmember'spostRefer afriendfor a HAGet 30min. moresleepJoin aWed.Habits ofHealth callTry a newform ofmovementRefer afriend tochallengeCompleteElement 1ofLifeBookSendscale picto LesleyTurn inmeasure-mentsSharecurrentpictureOrderyour firstprogramkitAttend 1-1coachingcall withLesleyShare anon-scalevictoryShareyour winsfor thedayShareyourfavoritefueling5poundslostJoin Tues.nightZoom callScheduleweeklycall withLesleyShareintroductionpostShareyour besthealth tipPost a winin MPowerHealthgroupHit 10,000steps forthe dayShareyourweightloss goalSharewins forthe monthCommenton groupmember'spostRefer afriendfor a HAGet 30min. moresleepJoin aWed.Habits ofHealth call

20/20/20 Challenge - October BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new form of movement
  2. Refer a friend to challenge
  3. Complete Element 1 of LifeBook
  4. Send scale pic to Lesley
  5. Turn in measure-ments
  6. Share current picture
  7. Order your first program kit
  8. Attend 1-1 coaching call with Lesley
  9. Share a non-scale victory
  10. Share your wins for the day
  11. Share your favorite fueling
  12. 5 pounds lost
  13. Join Tues. night Zoom call
  14. Schedule weekly call with Lesley
  15. Share introduction post
  16. Share your best health tip
  17. Post a win in MPower Health group
  18. Hit 10,000 steps for the day
  19. Share your weight loss goal
  20. Share wins for the month
  21. Comment on group member's post
  22. Refer a friend for a HA
  23. Get 30 min. more sleep
  24. Join a Wed. Habits of Health call