Exercise 3times in 1week50 airsquats3 healthbreakfastsin 1 weekNo sodafor 1weekRun orwalk 1mileNo Candyfor a week8 cups ofwater inone dayNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 weekCookDinner athome 4xin 1 weekNo FriedFood for1 weekTake Stairsto upstairsBR for 1week20PushUpsNopast for1 week2 saladsfor lunchin 1 week1 cup ofgreenveggiesAppleEverydayfor 1 week100 situpsNoAlcoholfor 1 weekGet a full8 hours ofsleepGet 1other toexercisewith youRead aHealthArticle &ShareNo fastfood for1 week100JumpingJacksExercise 3times in 1week50 airsquats3 healthbreakfastsin 1 weekNo sodafor 1weekRun orwalk 1mileNo Candyfor a week8 cups ofwater inone dayNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 weekCookDinner athome 4xin 1 weekNo FriedFood for1 weekTake Stairsto upstairsBR for 1week20PushUpsNopast for1 week2 saladsfor lunchin 1 week1 cup ofgreenveggiesAppleEverydayfor 1 week100 situpsNoAlcoholfor 1 weekGet a full8 hours ofsleepGet 1other toexercisewith youRead aHealthArticle &ShareNo fastfood for1 week100JumpingJacks

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 3 times in 1 week
  2. 50 air squats
  3. 3 health breakfasts in 1 week
  4. No soda for 1 week
  5. Run or walk 1 mile
  6. No Candy for a week
  7. 8 cups of water in one day
  8. No Potato Chips for 1 week
  9. Lap around building everyday for 1 week
  10. Cook Dinner at home 4x in 1 week
  11. No Fried Food for 1 week
  12. Take Stairs to upstairs BR for 1 week
  13. 20 Push Ups
  14. No past for 1 week
  15. 2 salads for lunch in 1 week
  16. 1 cup of green veggies
  17. Apple Everyday for 1 week
  18. 100 sit ups
  19. No Alcohol for 1 week
  20. Get a full 8 hours of sleep
  21. Get 1 other to exercise with you
  22. Read a Health Article & Share
  23. No fast food for 1 week
  24. 100 Jumping Jacks