100JumpingJacksNoAlcoholfor 1 week8 cups ofwater inone dayRun orwalk 1mileNo FriedFood for1 weekGet a full8 hours ofsleepNo sodafor 1weekTake Stairsto upstairsBR for 1week20PushUps3 healthbreakfastsin 1 weekCookDinner athome 4xin 1 week1 cup ofgreenveggiesAppleEverydayfor 1 weekExercise 3times in 1weekNo Candyfor a weekNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 weekGet 1other toexercisewith youNo fastfood for1 week100 situps2 saladsfor lunchin 1 weekNopast for1 weekRead aHealthArticle &Share50 airsquats100JumpingJacksNoAlcoholfor 1 week8 cups ofwater inone dayRun orwalk 1mileNo FriedFood for1 weekGet a full8 hours ofsleepNo sodafor 1weekTake Stairsto upstairsBR for 1week20PushUps3 healthbreakfastsin 1 weekCookDinner athome 4xin 1 week1 cup ofgreenveggiesAppleEverydayfor 1 weekExercise 3times in 1weekNo Candyfor a weekNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 weekGet 1other toexercisewith youNo fastfood for1 week100 situps2 saladsfor lunchin 1 weekNopast for1 weekRead aHealthArticle &Share50 airsquats

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 100 Jumping Jacks
  2. No Alcohol for 1 week
  3. 8 cups of water in one day
  4. Run or walk 1 mile
  5. No Fried Food for 1 week
  6. Get a full 8 hours of sleep
  7. No soda for 1 week
  8. Take Stairs to upstairs BR for 1 week
  9. 20 Push Ups
  10. 3 health breakfasts in 1 week
  11. Cook Dinner at home 4x in 1 week
  12. 1 cup of green veggies
  13. Apple Everyday for 1 week
  14. Exercise 3 times in 1 week
  15. No Candy for a week
  16. No Potato Chips for 1 week
  17. Lap around building everyday for 1 week
  18. Get 1 other to exercise with you
  19. No fast food for 1 week
  20. 100 sit ups
  21. 2 salads for lunch in 1 week
  22. No past for 1 week
  23. Read a Health Article & Share
  24. 50 air squats