No FriedFood for1 weekNo PotatoChips for1 weekGet a full8 hours ofsleepNo fastfood for1 weekTake Stairsto upstairsBR for 1weekNopast for1 weekCookDinner athome 4xin 1 week100 situps20PushUps3 healthbreakfastsin 1 weekLap aroundbuildingeverydayfor 1 weekExercise 3times in 1weekRead aHealthArticle &ShareNo sodafor 1weekAppleEverydayfor 1 week8 cups ofwater inone day1 cup ofgreenveggies50 airsquatsGet 1other toexercisewith you100JumpingJacksNoAlcoholfor 1 weekNo Candyfor a weekRun orwalk 1mile2 saladsfor lunchin 1 weekNo FriedFood for1 weekNo PotatoChips for1 weekGet a full8 hours ofsleepNo fastfood for1 weekTake Stairsto upstairsBR for 1weekNopast for1 weekCookDinner athome 4xin 1 week100 situps20PushUps3 healthbreakfastsin 1 weekLap aroundbuildingeverydayfor 1 weekExercise 3times in 1weekRead aHealthArticle &ShareNo sodafor 1weekAppleEverydayfor 1 week8 cups ofwater inone day1 cup ofgreenveggies50 airsquatsGet 1other toexercisewith you100JumpingJacksNoAlcoholfor 1 weekNo Candyfor a weekRun orwalk 1mile2 saladsfor lunchin 1 week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Fried Food for 1 week
  2. No Potato Chips for 1 week
  3. Get a full 8 hours of sleep
  4. No fast food for 1 week
  5. Take Stairs to upstairs BR for 1 week
  6. No past for 1 week
  7. Cook Dinner at home 4x in 1 week
  8. 100 sit ups
  9. 20 Push Ups
  10. 3 health breakfasts in 1 week
  11. Lap around building everyday for 1 week
  12. Exercise 3 times in 1 week
  13. Read a Health Article & Share
  14. No soda for 1 week
  15. Apple Everyday for 1 week
  16. 8 cups of water in one day
  17. 1 cup of green veggies
  18. 50 air squats
  19. Get 1 other to exercise with you
  20. 100 Jumping Jacks
  21. No Alcohol for 1 week
  22. No Candy for a week
  23. Run or walk 1 mile
  24. 2 salads for lunch in 1 week