Take Stairsto upstairsBR for 1week100JumpingJacksNo PotatoChips for1 weekNopast for1 weekNo FriedFood for1 weekCookDinner athome 4xin 1 week3 healthbreakfastsin 1 week2 saladsfor lunchin 1 weekRead aHealthArticle &ShareNo sodafor 1weekGet a full8 hours ofsleepNoAlcoholfor 1 weekRun orwalk 1mileNo fastfood for1 week50 airsquats1 cup ofgreenveggiesAppleEverydayfor 1 week20PushUps8 cups ofwater inone dayLap aroundbuildingeverydayfor 1 weekGet 1other toexercisewith you100 situpsExercise 3times in 1weekNo Candyfor a weekTake Stairsto upstairsBR for 1week100JumpingJacksNo PotatoChips for1 weekNopast for1 weekNo FriedFood for1 weekCookDinner athome 4xin 1 week3 healthbreakfastsin 1 week2 saladsfor lunchin 1 weekRead aHealthArticle &ShareNo sodafor 1weekGet a full8 hours ofsleepNoAlcoholfor 1 weekRun orwalk 1mileNo fastfood for1 week50 airsquats1 cup ofgreenveggiesAppleEverydayfor 1 week20PushUps8 cups ofwater inone dayLap aroundbuildingeverydayfor 1 weekGet 1other toexercisewith you100 situpsExercise 3times in 1weekNo Candyfor a week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take Stairs to upstairs BR for 1 week
  2. 100 Jumping Jacks
  3. No Potato Chips for 1 week
  4. No past for 1 week
  5. No Fried Food for 1 week
  6. Cook Dinner at home 4x in 1 week
  7. 3 health breakfasts in 1 week
  8. 2 salads for lunch in 1 week
  9. Read a Health Article & Share
  10. No soda for 1 week
  11. Get a full 8 hours of sleep
  12. No Alcohol for 1 week
  13. Run or walk 1 mile
  14. No fast food for 1 week
  15. 50 air squats
  16. 1 cup of green veggies
  17. Apple Everyday for 1 week
  18. 20 Push Ups
  19. 8 cups of water in one day
  20. Lap around building everyday for 1 week
  21. Get 1 other to exercise with you
  22. 100 sit ups
  23. Exercise 3 times in 1 week
  24. No Candy for a week