Run orwalk 1mileNo Candyfor a weekNopast for1 weekCookDinner athome 4xin 1 weekNoAlcoholfor 1 weekAppleEverydayfor 1 weekNo sodafor 1weekGet 1other toexercisewith youNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 week8 cups ofwater inone day20PushUps1 cup ofgreenveggiesRead aHealthArticle &Share100 situps2 saladsfor lunchin 1 weekGet a full8 hours ofsleepTake Stairsto upstairsBR for 1weekNo fastfood for1 week100JumpingJacks3 healthbreakfastsin 1 week50 airsquatsNo FriedFood for1 weekExercise 3times in 1weekRun orwalk 1mileNo Candyfor a weekNopast for1 weekCookDinner athome 4xin 1 weekNoAlcoholfor 1 weekAppleEverydayfor 1 weekNo sodafor 1weekGet 1other toexercisewith youNo PotatoChips for1 weekLap aroundbuildingeverydayfor 1 week8 cups ofwater inone day20PushUps1 cup ofgreenveggiesRead aHealthArticle &Share100 situps2 saladsfor lunchin 1 weekGet a full8 hours ofsleepTake Stairsto upstairsBR for 1weekNo fastfood for1 week100JumpingJacks3 healthbreakfastsin 1 week50 airsquatsNo FriedFood for1 weekExercise 3times in 1week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run or walk 1 mile
  2. No Candy for a week
  3. No past for 1 week
  4. Cook Dinner at home 4x in 1 week
  5. No Alcohol for 1 week
  6. Apple Everyday for 1 week
  7. No soda for 1 week
  8. Get 1 other to exercise with you
  9. No Potato Chips for 1 week
  10. Lap around building everyday for 1 week
  11. 8 cups of water in one day
  12. 20 Push Ups
  13. 1 cup of green veggies
  14. Read a Health Article & Share
  15. 100 sit ups
  16. 2 salads for lunch in 1 week
  17. Get a full 8 hours of sleep
  18. Take Stairs to upstairs BR for 1 week
  19. No fast food for 1 week
  20. 100 Jumping Jacks
  21. 3 health breakfasts in 1 week
  22. 50 air squats
  23. No Fried Food for 1 week
  24. Exercise 3 times in 1 week