2 saladsfor lunchin 1 weekTake Stairsto upstairsBR for 1weekNo FriedFood for1 week20PushUps3 healthbreakfastsin 1 weekRead aHealthArticle &Share1 cup ofgreenveggies50 airsquats100JumpingJacksExercise 3times in 1weekNo fastfood for1 weekGet 1other toexercisewith youCookDinner athome 4xin 1 weekGet a full8 hours ofsleepNo PotatoChips for1 week8 cups ofwater inone dayNopast for1 weekAppleEverydayfor 1 weekRun orwalk 1mileNoAlcoholfor 1 weekNo sodafor 1weekNo Candyfor a weekLap aroundbuildingeverydayfor 1 week100 situps2 saladsfor lunchin 1 weekTake Stairsto upstairsBR for 1weekNo FriedFood for1 week20PushUps3 healthbreakfastsin 1 weekRead aHealthArticle &Share1 cup ofgreenveggies50 airsquats100JumpingJacksExercise 3times in 1weekNo fastfood for1 weekGet 1other toexercisewith youCookDinner athome 4xin 1 weekGet a full8 hours ofsleepNo PotatoChips for1 week8 cups ofwater inone dayNopast for1 weekAppleEverydayfor 1 weekRun orwalk 1mileNoAlcoholfor 1 weekNo sodafor 1weekNo Candyfor a weekLap aroundbuildingeverydayfor 1 week100 situps

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 salads for lunch in 1 week
  2. Take Stairs to upstairs BR for 1 week
  3. No Fried Food for 1 week
  4. 20 Push Ups
  5. 3 health breakfasts in 1 week
  6. Read a Health Article & Share
  7. 1 cup of green veggies
  8. 50 air squats
  9. 100 Jumping Jacks
  10. Exercise 3 times in 1 week
  11. No fast food for 1 week
  12. Get 1 other to exercise with you
  13. Cook Dinner at home 4x in 1 week
  14. Get a full 8 hours of sleep
  15. No Potato Chips for 1 week
  16. 8 cups of water in one day
  17. No past for 1 week
  18. Apple Everyday for 1 week
  19. Run or walk 1 mile
  20. No Alcohol for 1 week
  21. No soda for 1 week
  22. No Candy for a week
  23. Lap around building everyday for 1 week
  24. 100 sit ups