No soda for 1 week No Potato Chips for 1 week 3 health breakfasts in 1 week 100 sit ups No fast food for 1 week Get 1 other to exercise with you Take Stairs to upstairs BR for 1 week 50 air squats 20 Push Ups No past for 1 week 100 Jumping Jacks Lap around building everyday for 1 week 8 cups of water in one day Exercise 3 times in 1 week Run or walk 1 mile No Fried Food for 1 week 1 cup of green veggies 2 salads for lunch in 1 week Apple Everyday for 1 week Get a full 8 hours of sleep Read a Health Article & Share Cook Dinner at home 4x in 1 week No Candy for a week No Alcohol for 1 week No soda for 1 week No Potato Chips for 1 week 3 health breakfasts in 1 week 100 sit ups No fast food for 1 week Get 1 other to exercise with you Take Stairs to upstairs BR for 1 week 50 air squats 20 Push Ups No past for 1 week 100 Jumping Jacks Lap around building everyday for 1 week 8 cups of water in one day Exercise 3 times in 1 week Run or walk 1 mile No Fried Food for 1 week 1 cup of green veggies 2 salads for lunch in 1 week Apple Everyday for 1 week Get a full 8 hours of sleep Read a Health Article & Share Cook Dinner at home 4x in 1 week No Candy for a week No Alcohol for 1 week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No soda for 1 week
No Potato Chips for 1 week
3 health breakfasts in 1 week
100 sit ups
No fast food for 1 week
Get 1 other to exercise with you
Take Stairs to upstairs BR for 1 week
50 air squats
20 Push Ups
No past for 1 week
100 Jumping Jacks
Lap around building everyday for 1 week
8 cups of water in one day
Exercise 3 times in 1 week
Run or walk 1 mile
No Fried Food for 1 week
1 cup of green veggies
2 salads for lunch in 1 week
Apple Everyday for 1 week
Get a full 8 hours of sleep
Read a Health Article & Share
Cook Dinner at home 4x in 1 week
No Candy for a week
No Alcohol for 1 week