100JumpingJacks1 cup ofgreenveggies100 situpsExercise 3times in 1weekNo PotatoChips for1 weekGet 1other toexercisewith youAppleEverydayfor 1 weekNo sodafor 1week8 cups ofwater inone day2 saladsfor lunchin 1 weekNopast for1 week3 healthbreakfastsin 1 weekTake Stairsto upstairsBR for 1weekNo fastfood for1 weekRead aHealthArticle &ShareNo FriedFood for1 weekGet a full8 hours ofsleep50 airsquats20PushUpsNoAlcoholfor 1 weekNo Candyfor a weekRun orwalk 1mileCookDinner athome 4xin 1 weekLap aroundbuildingeverydayfor 1 week100JumpingJacks1 cup ofgreenveggies100 situpsExercise 3times in 1weekNo PotatoChips for1 weekGet 1other toexercisewith youAppleEverydayfor 1 weekNo sodafor 1week8 cups ofwater inone day2 saladsfor lunchin 1 weekNopast for1 week3 healthbreakfastsin 1 weekTake Stairsto upstairsBR for 1weekNo fastfood for1 weekRead aHealthArticle &ShareNo FriedFood for1 weekGet a full8 hours ofsleep50 airsquats20PushUpsNoAlcoholfor 1 weekNo Candyfor a weekRun orwalk 1mileCookDinner athome 4xin 1 weekLap aroundbuildingeverydayfor 1 week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 100 Jumping Jacks
  2. 1 cup of green veggies
  3. 100 sit ups
  4. Exercise 3 times in 1 week
  5. No Potato Chips for 1 week
  6. Get 1 other to exercise with you
  7. Apple Everyday for 1 week
  8. No soda for 1 week
  9. 8 cups of water in one day
  10. 2 salads for lunch in 1 week
  11. No past for 1 week
  12. 3 health breakfasts in 1 week
  13. Take Stairs to upstairs BR for 1 week
  14. No fast food for 1 week
  15. Read a Health Article & Share
  16. No Fried Food for 1 week
  17. Get a full 8 hours of sleep
  18. 50 air squats
  19. 20 Push Ups
  20. No Alcohol for 1 week
  21. No Candy for a week
  22. Run or walk 1 mile
  23. Cook Dinner at home 4x in 1 week
  24. Lap around building everyday for 1 week