NoAlcoholfor 1 week3 healthbreakfastsin 1 weekAppleEverydayfor 1 weekRead aHealthArticle &Share100JumpingJacksCookDinner athome 4xin 1 weekNopast for1 weekNo PotatoChips for1 weekNo Candyfor a week8 cups ofwater inone day2 saladsfor lunchin 1 weekNo fastfood for1 week50 airsquats20PushUpsTake Stairsto upstairsBR for 1weekGet a full8 hours ofsleep100 situpsLap aroundbuildingeverydayfor 1 weekNo FriedFood for1 weekNo sodafor 1weekGet 1other toexercisewith youRun orwalk 1mileExercise 3times in 1week1 cup ofgreenveggiesNoAlcoholfor 1 week3 healthbreakfastsin 1 weekAppleEverydayfor 1 weekRead aHealthArticle &Share100JumpingJacksCookDinner athome 4xin 1 weekNopast for1 weekNo PotatoChips for1 weekNo Candyfor a week8 cups ofwater inone day2 saladsfor lunchin 1 weekNo fastfood for1 week50 airsquats20PushUpsTake Stairsto upstairsBR for 1weekGet a full8 hours ofsleep100 situpsLap aroundbuildingeverydayfor 1 weekNo FriedFood for1 weekNo sodafor 1weekGet 1other toexercisewith youRun orwalk 1mileExercise 3times in 1week1 cup ofgreenveggies

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. No Alcohol for 1 week
  2. 3 health breakfasts in 1 week
  3. Apple Everyday for 1 week
  4. Read a Health Article & Share
  5. 100 Jumping Jacks
  6. Cook Dinner at home 4x in 1 week
  7. No past for 1 week
  8. No Potato Chips for 1 week
  9. No Candy for a week
  10. 8 cups of water in one day
  11. 2 salads for lunch in 1 week
  12. No fast food for 1 week
  13. 50 air squats
  14. 20 Push Ups
  15. Take Stairs to upstairs BR for 1 week
  16. Get a full 8 hours of sleep
  17. 100 sit ups
  18. Lap around building everyday for 1 week
  19. No Fried Food for 1 week
  20. No soda for 1 week
  21. Get 1 other to exercise with you
  22. Run or walk 1 mile
  23. Exercise 3 times in 1 week
  24. 1 cup of green veggies