CookDinner athome 4xin 1 week20PushUps100JumpingJacks3 healthbreakfastsin 1 week8 cups ofwater inone dayAppleEverydayfor 1 weekNo Candyfor a weekNoAlcoholfor 1 weekGet a full8 hours ofsleepExercise 3times in 1weekRun orwalk 1mileNo PotatoChips for1 week1 cup ofgreenveggiesNopast for1 week2 saladsfor lunchin 1 week50 airsquatsNo sodafor 1week100 situpsTake Stairsto upstairsBR for 1weekGet 1other toexercisewith youNo fastfood for1 weekRead aHealthArticle &ShareLap aroundbuildingeverydayfor 1 weekNo FriedFood for1 weekCookDinner athome 4xin 1 week20PushUps100JumpingJacks3 healthbreakfastsin 1 week8 cups ofwater inone dayAppleEverydayfor 1 weekNo Candyfor a weekNoAlcoholfor 1 weekGet a full8 hours ofsleepExercise 3times in 1weekRun orwalk 1mileNo PotatoChips for1 week1 cup ofgreenveggiesNopast for1 week2 saladsfor lunchin 1 week50 airsquatsNo sodafor 1week100 situpsTake Stairsto upstairsBR for 1weekGet 1other toexercisewith youNo fastfood for1 weekRead aHealthArticle &ShareLap aroundbuildingeverydayfor 1 weekNo FriedFood for1 week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook Dinner at home 4x in 1 week
  2. 20 Push Ups
  3. 100 Jumping Jacks
  4. 3 health breakfasts in 1 week
  5. 8 cups of water in one day
  6. Apple Everyday for 1 week
  7. No Candy for a week
  8. No Alcohol for 1 week
  9. Get a full 8 hours of sleep
  10. Exercise 3 times in 1 week
  11. Run or walk 1 mile
  12. No Potato Chips for 1 week
  13. 1 cup of green veggies
  14. No past for 1 week
  15. 2 salads for lunch in 1 week
  16. 50 air squats
  17. No soda for 1 week
  18. 100 sit ups
  19. Take Stairs to upstairs BR for 1 week
  20. Get 1 other to exercise with you
  21. No fast food for 1 week
  22. Read a Health Article & Share
  23. Lap around building everyday for 1 week
  24. No Fried Food for 1 week