No sodafor 1weekNo PotatoChips for1 week3 healthbreakfastsin 1 week100 situpsNo fastfood for1 weekGet 1other toexercisewith youTake Stairsto upstairsBR for 1week50 airsquats20PushUpsNopast for1 week100JumpingJacksLap aroundbuildingeverydayfor 1 week8 cups ofwater inone dayExercise 3times in 1weekRun orwalk 1mileNo FriedFood for1 week1 cup ofgreenveggies2 saladsfor lunchin 1 weekAppleEverydayfor 1 weekGet a full8 hours ofsleepRead aHealthArticle &ShareCookDinner athome 4xin 1 weekNo Candyfor a weekNoAlcoholfor 1 weekNo sodafor 1weekNo PotatoChips for1 week3 healthbreakfastsin 1 week100 situpsNo fastfood for1 weekGet 1other toexercisewith youTake Stairsto upstairsBR for 1week50 airsquats20PushUpsNopast for1 week100JumpingJacksLap aroundbuildingeverydayfor 1 week8 cups ofwater inone dayExercise 3times in 1weekRun orwalk 1mileNo FriedFood for1 week1 cup ofgreenveggies2 saladsfor lunchin 1 weekAppleEverydayfor 1 weekGet a full8 hours ofsleepRead aHealthArticle &ShareCookDinner athome 4xin 1 weekNo Candyfor a weekNoAlcoholfor 1 week

Healthy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No soda for 1 week
  2. No Potato Chips for 1 week
  3. 3 health breakfasts in 1 week
  4. 100 sit ups
  5. No fast food for 1 week
  6. Get 1 other to exercise with you
  7. Take Stairs to upstairs BR for 1 week
  8. 50 air squats
  9. 20 Push Ups
  10. No past for 1 week
  11. 100 Jumping Jacks
  12. Lap around building everyday for 1 week
  13. 8 cups of water in one day
  14. Exercise 3 times in 1 week
  15. Run or walk 1 mile
  16. No Fried Food for 1 week
  17. 1 cup of green veggies
  18. 2 salads for lunch in 1 week
  19. Apple Everyday for 1 week
  20. Get a full 8 hours of sleep
  21. Read a Health Article & Share
  22. Cook Dinner at home 4x in 1 week
  23. No Candy for a week
  24. No Alcohol for 1 week