Completea task onyour to-dolistGivesomeone"Snaps"Call afriendFREESPACEEncourageothersDosomethingyou’ve beenputting offStayhydrated!DiscoversomethingnewCoitTowerHour(10/11)ReviewGroveBenefitsInfoMake planswithcoworkeroutside ofworkSharesomethingthat makesyou smileTake abreakGivesomeonea discoJot down yourachievementsMakesomeonelaughGooutsideHave ahealthysnackPet anofficedogHelp acoworkerGive acomplimentCleanyourdeskAttendYoga onthe Patio(4:30PM)MeditateSchedulea walkand chatCompletea task onyour to-dolistGivesomeone"Snaps"Call afriendFREESPACEEncourageothersDosomethingyou’ve beenputting offStayhydrated!DiscoversomethingnewCoitTowerHour(10/11)ReviewGroveBenefitsInfoMake planswithcoworkeroutside ofworkSharesomethingthat makesyou smileTake abreakGivesomeonea discoJot down yourachievementsMakesomeonelaughGooutsideHave ahealthysnackPet anofficedogHelp acoworkerGive acomplimentCleanyourdeskAttendYoga onthe Patio(4:30PM)MeditateSchedulea walkand chat

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Complete a task on your to-do list
  2. Give someone "Snaps"
  3. Call a friend
  4. FREE SPACE
  5. Encourage others
  6. Do something you’ve been putting off
  7. Stay hydrated!
  8. Discover something new
  9. Coit Tower Hour (10/11)
  10. Review Grove Benefits Info
  11. Make plans with coworker outside of work
  12. Share something that makes you smile
  13. Take a break
  14. Give someone a disco
  15. Jot down your achievements
  16. Make someone laugh
  17. Go outside
  18. Have a healthy snack
  19. Pet an office dog
  20. Help a coworker
  21. Give a compliment
  22. Clean your desk
  23. Attend Yoga on the Patio (4:30PM)
  24. Meditate
  25. Schedule a walk and chat