Dosomethingyou’ve beenputting offHave ahealthysnackGooutsideEncourageothersMeditateHelp acoworkerDiscoversomethingnewGivesomeonea discoSchedulea walkand chatFREESPACESharesomethingthat makesyou smileTake abreakGive acomplimentJot down yourachievementsStayhydrated!MakesomeonelaughAttendYoga onthe Patio(4:30PM)CleanyourdeskMake planswithcoworkeroutside ofworkCoitTowerHour(10/11)Completea task onyour to-dolistPet anofficedogReviewGroveBenefitsInfoCall afriendGivesomeone"Snaps"Dosomethingyou’ve beenputting offHave ahealthysnackGooutsideEncourageothersMeditateHelp acoworkerDiscoversomethingnewGivesomeonea discoSchedulea walkand chatFREESPACESharesomethingthat makesyou smileTake abreakGive acomplimentJot down yourachievementsStayhydrated!MakesomeonelaughAttendYoga onthe Patio(4:30PM)CleanyourdeskMake planswithcoworkeroutside ofworkCoitTowerHour(10/11)Completea task onyour to-dolistPet anofficedogReviewGroveBenefitsInfoCall afriendGivesomeone"Snaps"

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you’ve been putting off
  2. Have a healthy snack
  3. Go outside
  4. Encourage others
  5. Meditate
  6. Help a coworker
  7. Discover something new
  8. Give someone a disco
  9. Schedule a walk and chat
  10. FREE SPACE
  11. Share something that makes you smile
  12. Take a break
  13. Give a compliment
  14. Jot down your achievements
  15. Stay hydrated!
  16. Make someone laugh
  17. Attend Yoga on the Patio (4:30PM)
  18. Clean your desk
  19. Make plans with coworker outside of work
  20. Coit Tower Hour (10/11)
  21. Complete a task on your to-do list
  22. Pet an office dog
  23. Review Grove Benefits Info
  24. Call a friend
  25. Give someone "Snaps"