AttendYoga onthe Patio(4:30PM)Take abreakHave ahealthysnackPet anofficedogMakesomeonelaughMake planswithcoworkeroutside ofworkSharesomethingthat makesyou smileDiscoversomethingnewCall afriendCleanyourdeskReviewGroveBenefitsInfoCompletea task onyour to-dolistHelp acoworkerDosomethingyou’ve beenputting offGivesomeone"Snaps"Jot down yourachievementsFREESPACEMeditateCoitTowerHour(10/11)GooutsideGive acomplimentEncourageothersStayhydrated!Schedulea walkand chatGivesomeonea discoAttendYoga onthe Patio(4:30PM)Take abreakHave ahealthysnackPet anofficedogMakesomeonelaughMake planswithcoworkeroutside ofworkSharesomethingthat makesyou smileDiscoversomethingnewCall afriendCleanyourdeskReviewGroveBenefitsInfoCompletea task onyour to-dolistHelp acoworkerDosomethingyou’ve beenputting offGivesomeone"Snaps"Jot down yourachievementsFREESPACEMeditateCoitTowerHour(10/11)GooutsideGive acomplimentEncourageothersStayhydrated!Schedulea walkand chatGivesomeonea disco

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Yoga on the Patio (4:30PM)
  2. Take a break
  3. Have a healthy snack
  4. Pet an office dog
  5. Make someone laugh
  6. Make plans with coworker outside of work
  7. Share something that makes you smile
  8. Discover something new
  9. Call a friend
  10. Clean your desk
  11. Review Grove Benefits Info
  12. Complete a task on your to-do list
  13. Help a coworker
  14. Do something you’ve been putting off
  15. Give someone "Snaps"
  16. Jot down your achievements
  17. FREE SPACE
  18. Meditate
  19. Coit Tower Hour (10/11)
  20. Go outside
  21. Give a compliment
  22. Encourage others
  23. Stay hydrated!
  24. Schedule a walk and chat
  25. Give someone a disco