Take abreakReviewGroveBenefitsInfoSharesomethingthat makesyou smileMeditateGooutsideGive acomplimentFREESPACEEncourageothersJot down yourachievementsMakesomeonelaughDiscoversomethingnewCompletea task onyour to-dolistCoitTowerHour(10/11)Dosomethingyou’ve beenputting offMake planswithcoworkeroutside ofworkAttendYoga onthe Patio(4:30PM)Call afriendGivesomeonea discoStayhydrated!Have ahealthysnackPet anofficedogCleanyourdeskHelp acoworkerSchedulea walkand chatGivesomeone"Snaps"Take abreakReviewGroveBenefitsInfoSharesomethingthat makesyou smileMeditateGooutsideGive acomplimentFREESPACEEncourageothersJot down yourachievementsMakesomeonelaughDiscoversomethingnewCompletea task onyour to-dolistCoitTowerHour(10/11)Dosomethingyou’ve beenputting offMake planswithcoworkeroutside ofworkAttendYoga onthe Patio(4:30PM)Call afriendGivesomeonea discoStayhydrated!Have ahealthysnackPet anofficedogCleanyourdeskHelp acoworkerSchedulea walkand chatGivesomeone"Snaps"

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a break
  2. Review Grove Benefits Info
  3. Share something that makes you smile
  4. Meditate
  5. Go outside
  6. Give a compliment
  7. FREE SPACE
  8. Encourage others
  9. Jot down your achievements
  10. Make someone laugh
  11. Discover something new
  12. Complete a task on your to-do list
  13. Coit Tower Hour (10/11)
  14. Do something you’ve been putting off
  15. Make plans with coworker outside of work
  16. Attend Yoga on the Patio (4:30PM)
  17. Call a friend
  18. Give someone a disco
  19. Stay hydrated!
  20. Have a healthy snack
  21. Pet an office dog
  22. Clean your desk
  23. Help a coworker
  24. Schedule a walk and chat
  25. Give someone "Snaps"