Stayhydrated!Make planswithcoworkeroutside ofworkGivesomeone"Snaps"GooutsideSharesomethingthat makesyou smileAttendYoga onthe Patio(4:30PM)CleanyourdeskGivesomeonea discoDosomethingyou’ve beenputting offHave ahealthysnackHelp acoworkerMeditateDiscoversomethingnewSchedulea walkand chatCoitTowerHour(10/11)Call afriendJot down yourachievementsMakesomeonelaughCompletea task onyour to-dolistPet anofficedogReviewGroveBenefitsInfoEncourageothersTake abreakFREESPACEGive acomplimentStayhydrated!Make planswithcoworkeroutside ofworkGivesomeone"Snaps"GooutsideSharesomethingthat makesyou smileAttendYoga onthe Patio(4:30PM)CleanyourdeskGivesomeonea discoDosomethingyou’ve beenputting offHave ahealthysnackHelp acoworkerMeditateDiscoversomethingnewSchedulea walkand chatCoitTowerHour(10/11)Call afriendJot down yourachievementsMakesomeonelaughCompletea task onyour to-dolistPet anofficedogReviewGroveBenefitsInfoEncourageothersTake abreakFREESPACEGive acompliment

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay hydrated!
  2. Make plans with coworker outside of work
  3. Give someone "Snaps"
  4. Go outside
  5. Share something that makes you smile
  6. Attend Yoga on the Patio (4:30PM)
  7. Clean your desk
  8. Give someone a disco
  9. Do something you’ve been putting off
  10. Have a healthy snack
  11. Help a coworker
  12. Meditate
  13. Discover something new
  14. Schedule a walk and chat
  15. Coit Tower Hour (10/11)
  16. Call a friend
  17. Jot down your achievements
  18. Make someone laugh
  19. Complete a task on your to-do list
  20. Pet an office dog
  21. Review Grove Benefits Info
  22. Encourage others
  23. Take a break
  24. FREE SPACE
  25. Give a compliment