Give acomplimentMeditateDosomethingyou’ve beenputting offReviewGroveBenefitsInfoSharesomethingthat makesyou smileTake abreakJot down yourachievementsStayhydrated!FREESPACECleanyourdeskEncourageothersCompletea task onyour to-dolistCoitTowerHour(10/11)Pet anofficedogCall afriendHelp acoworkerMake planswithcoworkeroutside ofworkMakesomeonelaughDiscoversomethingnewGivesomeonea discoAttendYoga onthe Patio(4:30PM)Givesomeone"Snaps"Have ahealthysnackSchedulea walkand chatGooutsideGive acomplimentMeditateDosomethingyou’ve beenputting offReviewGroveBenefitsInfoSharesomethingthat makesyou smileTake abreakJot down yourachievementsStayhydrated!FREESPACECleanyourdeskEncourageothersCompletea task onyour to-dolistCoitTowerHour(10/11)Pet anofficedogCall afriendHelp acoworkerMake planswithcoworkeroutside ofworkMakesomeonelaughDiscoversomethingnewGivesomeonea discoAttendYoga onthe Patio(4:30PM)Givesomeone"Snaps"Have ahealthysnackSchedulea walkand chatGooutside

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment
  2. Meditate
  3. Do something you’ve been putting off
  4. Review Grove Benefits Info
  5. Share something that makes you smile
  6. Take a break
  7. Jot down your achievements
  8. Stay hydrated!
  9. FREE SPACE
  10. Clean your desk
  11. Encourage others
  12. Complete a task on your to-do list
  13. Coit Tower Hour (10/11)
  14. Pet an office dog
  15. Call a friend
  16. Help a coworker
  17. Make plans with coworker outside of work
  18. Make someone laugh
  19. Discover something new
  20. Give someone a disco
  21. Attend Yoga on the Patio (4:30PM)
  22. Give someone "Snaps"
  23. Have a healthy snack
  24. Schedule a walk and chat
  25. Go outside