Dosomethingyou’ve beenputting offEncourageothersAttendYoga onthe Patio(4:30PM)ReviewGroveBenefitsInfoCleanyourdeskHave ahealthysnackGivesomeonea discoGive acomplimentCompletea task onyour to-dolistGooutsideGivesomeone"Snaps"Sharesomethingthat makesyou smileJot down yourachievementsMake planswithcoworkeroutside ofworkMakesomeonelaughPet anofficedogMeditateStayhydrated!CoitTowerHour(10/11)Schedulea walkand chatCall afriendFREESPACEHelp acoworkerTake abreakDiscoversomethingnewDosomethingyou’ve beenputting offEncourageothersAttendYoga onthe Patio(4:30PM)ReviewGroveBenefitsInfoCleanyourdeskHave ahealthysnackGivesomeonea discoGive acomplimentCompletea task onyour to-dolistGooutsideGivesomeone"Snaps"Sharesomethingthat makesyou smileJot down yourachievementsMake planswithcoworkeroutside ofworkMakesomeonelaughPet anofficedogMeditateStayhydrated!CoitTowerHour(10/11)Schedulea walkand chatCall afriendFREESPACEHelp acoworkerTake abreakDiscoversomethingnew

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something you’ve been putting off
  2. Encourage others
  3. Attend Yoga on the Patio (4:30PM)
  4. Review Grove Benefits Info
  5. Clean your desk
  6. Have a healthy snack
  7. Give someone a disco
  8. Give a compliment
  9. Complete a task on your to-do list
  10. Go outside
  11. Give someone "Snaps"
  12. Share something that makes you smile
  13. Jot down your achievements
  14. Make plans with coworker outside of work
  15. Make someone laugh
  16. Pet an office dog
  17. Meditate
  18. Stay hydrated!
  19. Coit Tower Hour (10/11)
  20. Schedule a walk and chat
  21. Call a friend
  22. FREE SPACE
  23. Help a coworker
  24. Take a break
  25. Discover something new