DiscoversomethingnewReviewGroveBenefitsInfoHave ahealthysnackSchedulea walkand chatCleanyourdeskMake planswithcoworkeroutside ofworkFREESPACEStayhydrated!Sharesomethingthat makesyou smileDosomethingyou’ve beenputting offCall afriendAttendYoga onthe Patio(4:30PM)Give acomplimentMeditateHelp acoworkerGivesomeone"Snaps"CoitTowerHour(10/11)GooutsideCompletea task onyour to-dolistMakesomeonelaughJot down yourachievementsGivesomeonea discoEncourageothersPet anofficedogTake abreakDiscoversomethingnewReviewGroveBenefitsInfoHave ahealthysnackSchedulea walkand chatCleanyourdeskMake planswithcoworkeroutside ofworkFREESPACEStayhydrated!Sharesomethingthat makesyou smileDosomethingyou’ve beenputting offCall afriendAttendYoga onthe Patio(4:30PM)Give acomplimentMeditateHelp acoworkerGivesomeone"Snaps"CoitTowerHour(10/11)GooutsideCompletea task onyour to-dolistMakesomeonelaughJot down yourachievementsGivesomeonea discoEncourageothersPet anofficedogTake abreak

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Discover something new
  2. Review Grove Benefits Info
  3. Have a healthy snack
  4. Schedule a walk and chat
  5. Clean your desk
  6. Make plans with coworker outside of work
  7. FREE SPACE
  8. Stay hydrated!
  9. Share something that makes you smile
  10. Do something you’ve been putting off
  11. Call a friend
  12. Attend Yoga on the Patio (4:30PM)
  13. Give a compliment
  14. Meditate
  15. Help a coworker
  16. Give someone "Snaps"
  17. Coit Tower Hour (10/11)
  18. Go outside
  19. Complete a task on your to-do list
  20. Make someone laugh
  21. Jot down your achievements
  22. Give someone a disco
  23. Encourage others
  24. Pet an office dog
  25. Take a break