FREESPACEGooutsideMeditateReviewGroveBenefitsInfoMakesomeonelaughHave ahealthysnackHelp acoworkerCall afriendCleanyourdeskPet anofficedogGive acomplimentJot down yourachievementsGivesomeonea discoStayhydrated!EncourageothersTake abreakSchedulea walkand chatMake planswithcoworkeroutside ofworkAttendYoga onthe Patio(4:30PM)CoitTowerHour(10/11)Sharesomethingthat makesyou smileDosomethingyou’ve beenputting offGivesomeone"Snaps"DiscoversomethingnewCompletea task onyour to-dolistFREESPACEGooutsideMeditateReviewGroveBenefitsInfoMakesomeonelaughHave ahealthysnackHelp acoworkerCall afriendCleanyourdeskPet anofficedogGive acomplimentJot down yourachievementsGivesomeonea discoStayhydrated!EncourageothersTake abreakSchedulea walkand chatMake planswithcoworkeroutside ofworkAttendYoga onthe Patio(4:30PM)CoitTowerHour(10/11)Sharesomethingthat makesyou smileDosomethingyou’ve beenputting offGivesomeone"Snaps"DiscoversomethingnewCompletea task onyour to-dolist

World Mental Health Day - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE SPACE
  2. Go outside
  3. Meditate
  4. Review Grove Benefits Info
  5. Make someone laugh
  6. Have a healthy snack
  7. Help a coworker
  8. Call a friend
  9. Clean your desk
  10. Pet an office dog
  11. Give a compliment
  12. Jot down your achievements
  13. Give someone a disco
  14. Stay hydrated!
  15. Encourage others
  16. Take a break
  17. Schedule a walk and chat
  18. Make plans with coworker outside of work
  19. Attend Yoga on the Patio (4:30PM)
  20. Coit Tower Hour (10/11)
  21. Share something that makes you smile
  22. Do something you’ve been putting off
  23. Give someone "Snaps"
  24. Discover something new
  25. Complete a task on your to-do list