Decrease bodyweight by 12 lbs Burn 400+ calories in class Burn 500+ calories in class Wear a Halloween costume to class 10/31 Achieve 10k+ steps by 7am Attend 12/12 classes 3 lightly worn jackets (Durham Rescue Mission) Burn 600+ calories in class 3 new blankets (BlanketOrange Co) Achieve 8k+ steps by 7am Run 1+ mile in class Increase KB weight by 10 lbs Attend 10/12 classes Improve unassisted pull-ups by 3 Increase DB weight by 10 lbs Achieve 10 floor touch push-ups Decrease bodyweight by 5 lbs Bring 10 canned foods (IFC) Improve unassisted pull-ups by 1 Increase DB weight by 5 lbs Walk 1+ miles in class Increase KB weight by 5 lbs Attend 11/12 classes Run 1.5+ miles in class Walk .5+ miles in class Decrease bodyweight by 12 lbs Burn 400+ calories in class Burn 500+ calories in class Wear a Halloween costume to class 10/31 Achieve 10k+ steps by 7am Attend 12/12 classes 3 lightly worn jackets (Durham Rescue Mission) Burn 600+ calories in class 3 new blankets (BlanketOrange Co) Achieve 8k+ steps by 7am Run 1+ mile in class Increase KB weight by 10 lbs Attend 10/12 classes Improve unassisted pull-ups by 3 Increase DB weight by 10 lbs Achieve 10 floor touch push-ups Decrease bodyweight by 5 lbs Bring 10 canned foods (IFC) Improve unassisted pull-ups by 1 Increase DB weight by 5 lbs Walk 1+ miles in class Increase KB weight by 5 lbs Attend 11/12 classes Run 1.5+ miles in class Walk .5+ miles in class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Decrease bodyweight by 12 lbs
Burn 400+ calories in class
Burn 500+ calories in class
Wear a Halloween costume to class 10/31
Achieve 10k+ steps by 7am
Attend 12/12 classes
3 lightly worn jackets (Durham Rescue Mission)
Burn 600+ calories in class
3 new blankets (BlanketOrange Co)
Achieve 8k+ steps by 7am
Run 1+ mile in class
Increase KB weight by 10 lbs
Attend 10/12 classes
Improve unassisted pull-ups by 3
Increase DB weight by 10 lbs
Achieve 10 floor touch push-ups
Decrease bodyweight by 5 lbs
Bring 10 canned foods (IFC)
Improve unassisted pull-ups by 1
Increase DB weight by 5 lbs
Walk 1+ miles in class
Increase KB weight by 5 lbs
Attend 11/12 classes
Run 1.5+ miles in class
Walk .5+ miles in class