Improveunassistedpull-ups by1Achieve10k+steps by7amAchieve10 floortouchpush-upsIncreaseDB weightby 5 lbsBurn 500+calories inclassBurn 400+calories inclassAchieve8k+ stepsby 7amIncreaseKB weightby 5 lbsBring 10cannedfoods(IFC)Attend12/12classes3 new blankets(BlanketOrangeCo)Burn 600+calories inclass3 lightly wornjackets(DurhamRescueMission)IncreaseKB weightby 10 lbsAttend11/12classesAttend10/12classesIncreaseDB weightby 10 lbsRun 1+mile inclassDecreasebodyweightby 5 lbsWear aHalloweencostume toclass 10/31Decreasebodyweightby 12 lbsRun 1.5+miles inclassWalk 1+miles inclassImproveunassistedpull-ups by3Walk .5+miles inclassImproveunassistedpull-ups by1Achieve10k+steps by7amAchieve10 floortouchpush-upsIncreaseDB weightby 5 lbsBurn 500+calories inclassBurn 400+calories inclassAchieve8k+ stepsby 7amIncreaseKB weightby 5 lbsBring 10cannedfoods(IFC)Attend12/12classes3 new blankets(BlanketOrangeCo)Burn 600+calories inclass3 lightly wornjackets(DurhamRescueMission)IncreaseKB weightby 10 lbsAttend11/12classesAttend10/12classesIncreaseDB weightby 10 lbsRun 1+mile inclassDecreasebodyweightby 5 lbsWear aHalloweencostume toclass 10/31Decreasebodyweightby 12 lbsRun 1.5+miles inclassWalk 1+miles inclassImproveunassistedpull-ups by3Walk .5+miles inclass

Bootcamp BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve unassisted pull-ups by 1
  2. Achieve 10k+ steps by 7am
  3. Achieve 10 floor touch push-ups
  4. Increase DB weight by 5 lbs
  5. Burn 500+ calories in class
  6. Burn 400+ calories in class
  7. Achieve 8k+ steps by 7am
  8. Increase KB weight by 5 lbs
  9. Bring 10 canned foods (IFC)
  10. Attend 12/12 classes
  11. 3 new blankets (BlanketOrange Co)
  12. Burn 600+ calories in class
  13. 3 lightly worn jackets (Durham Rescue Mission)
  14. Increase KB weight by 10 lbs
  15. Attend 11/12 classes
  16. Attend 10/12 classes
  17. Increase DB weight by 10 lbs
  18. Run 1+ mile in class
  19. Decrease bodyweight by 5 lbs
  20. Wear a Halloween costume to class 10/31
  21. Decrease bodyweight by 12 lbs
  22. Run 1.5+ miles in class
  23. Walk 1+ miles in class
  24. Improve unassisted pull-ups by 3
  25. Walk .5+ miles in class