Achieve 10 floor touch push-ups Burn 500+ calories in class Decrease bodyweight by 5 lbs Improve unassisted pull-ups by 1 Burn 400+ calories in class Attend 12/12 classes Increase KB weight by 10 lbs Run 1.5+ miles in class Increase DB weight by 5 lbs 3 lightly worn jackets (Durham Rescue Mission) Walk 1+ miles in class Attend 11/12 classes Run 1+ mile in class Achieve 10k+ steps by 7am Improve unassisted pull-ups by 3 Achieve 8k+ steps by 7am 3 new blankets (BlanketOrange Co) Decrease bodyweight by 12 lbs Increase DB weight by 10 lbs Increase KB weight by 5 lbs Walk .5+ miles in class Bring 10 canned foods (IFC) Attend 10/12 classes Wear a Halloween costume to class 10/31 Burn 600+ calories in class Achieve 10 floor touch push-ups Burn 500+ calories in class Decrease bodyweight by 5 lbs Improve unassisted pull-ups by 1 Burn 400+ calories in class Attend 12/12 classes Increase KB weight by 10 lbs Run 1.5+ miles in class Increase DB weight by 5 lbs 3 lightly worn jackets (Durham Rescue Mission) Walk 1+ miles in class Attend 11/12 classes Run 1+ mile in class Achieve 10k+ steps by 7am Improve unassisted pull-ups by 3 Achieve 8k+ steps by 7am 3 new blankets (BlanketOrange Co) Decrease bodyweight by 12 lbs Increase DB weight by 10 lbs Increase KB weight by 5 lbs Walk .5+ miles in class Bring 10 canned foods (IFC) Attend 10/12 classes Wear a Halloween costume to class 10/31 Burn 600+ calories in class
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Achieve 10 floor touch push-ups
Burn 500+ calories in class
Decrease bodyweight by 5 lbs
Improve unassisted pull-ups by 1
Burn 400+ calories in class
Attend 12/12 classes
Increase KB weight by 10 lbs
Run 1.5+ miles in class
Increase DB weight by 5 lbs
3 lightly worn jackets (Durham Rescue Mission)
Walk 1+ miles in class
Attend 11/12 classes
Run 1+ mile in class
Achieve 10k+ steps by 7am
Improve unassisted pull-ups by 3
Achieve 8k+ steps by 7am
3 new blankets (BlanketOrange Co)
Decrease bodyweight by 12 lbs
Increase DB weight by 10 lbs
Increase KB weight by 5 lbs
Walk .5+ miles in class
Bring 10 canned foods (IFC)
Attend 10/12 classes
Wear a Halloween costume to class 10/31
Burn 600+ calories in class