Look atthe boardand readitGet apencilGive yourbody alittle shaketo wake upMeditateInstagramduringclassScreamGo onyourphoneThink abouttheconsequencesBreatheListentomusicTalk totheteacherUse myplanner ornotebookWalkout ofclassGiveupChangeyourthoughtsCheatAsk forhelpSTOPandTHINKTalk tofriendafter classLook atyourpaperRemindyourselfwhy you'rethereTalk aboutmovie youwatchedlast nightMake achecklistHit/slapLook atthe boardand readitGet apencilGive yourbody alittle shaketo wake upMeditateInstagramduringclassScreamGo onyourphoneThink abouttheconsequencesBreatheListentomusicTalk totheteacherUse myplanner ornotebookWalkout ofclassGiveupChangeyourthoughtsCheatAsk forhelpSTOPandTHINKTalk tofriendafter classLook atyourpaperRemindyourselfwhy you'rethereTalk aboutmovie youwatchedlast nightMake achecklistHit/slap

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at the board and read it
  2. Get a pencil
  3. Give your body a little shake to wake up
  4. Meditate
  5. Instagram during class
  6. Scream
  7. Go on your phone
  8. Think about the consequences
  9. Breathe
  10. Listen to music
  11. Talk to the teacher
  12. Use my planner or notebook
  13. Walk out of class
  14. Give up
  15. Change your thoughts
  16. Cheat
  17. Ask for help
  18. STOP and THINK
  19. Talk to friend after class
  20. Look at your paper
  21. Remind yourself why you're there
  22. Talk about movie you watched last night
  23. Make a checklist
  24. Hit/slap