Walkout ofclassListentomusicSTOPandTHINKGiveupLook atthe boardand readitTalk aboutmovie youwatchedlast nightGet apencilLook atyourpaperAsk forhelpMeditateCheatUse myplanner ornotebookBreatheThink abouttheconsequencesScreamHit/slapTalk tofriendafter classGo onyourphoneGive yourbody alittle shaketo wake upMake achecklistTalk totheteacherRemindyourselfwhy you'rethereInstagramduringclassChangeyourthoughtsWalkout ofclassListentomusicSTOPandTHINKGiveupLook atthe boardand readitTalk aboutmovie youwatchedlast nightGet apencilLook atyourpaperAsk forhelpMeditateCheatUse myplanner ornotebookBreatheThink abouttheconsequencesScreamHit/slapTalk tofriendafter classGo onyourphoneGive yourbody alittle shaketo wake upMake achecklistTalk totheteacherRemindyourselfwhy you'rethereInstagramduringclassChangeyourthoughts

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk out of class
  2. Listen to music
  3. STOP and THINK
  4. Give up
  5. Look at the board and read it
  6. Talk about movie you watched last night
  7. Get a pencil
  8. Look at your paper
  9. Ask for help
  10. Meditate
  11. Cheat
  12. Use my planner or notebook
  13. Breathe
  14. Think about the consequences
  15. Scream
  16. Hit/slap
  17. Talk to friend after class
  18. Go on your phone
  19. Give your body a little shake to wake up
  20. Make a checklist
  21. Talk to the teacher
  22. Remind yourself why you're there
  23. Instagram during class
  24. Change your thoughts