Look atthe boardand readitMeditateTalk tofriendafter classThink abouttheconsequencesLook atyourpaperWalkout ofclassBreatheInstagramduringclassMake achecklistGiveupTalk aboutmovie youwatchedlast nightTalk totheteacherHit/slapAsk forhelpChangeyourthoughtsListentomusicUse myplanner ornotebookScreamSTOPandTHINKGet apencilGive yourbody alittle shaketo wake upRemindyourselfwhy you'rethereCheatGo onyourphoneLook atthe boardand readitMeditateTalk tofriendafter classThink abouttheconsequencesLook atyourpaperWalkout ofclassBreatheInstagramduringclassMake achecklistGiveupTalk aboutmovie youwatchedlast nightTalk totheteacherHit/slapAsk forhelpChangeyourthoughtsListentomusicUse myplanner ornotebookScreamSTOPandTHINKGet apencilGive yourbody alittle shaketo wake upRemindyourselfwhy you'rethereCheatGo onyourphone

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at the board and read it
  2. Meditate
  3. Talk to friend after class
  4. Think about the consequences
  5. Look at your paper
  6. Walk out of class
  7. Breathe
  8. Instagram during class
  9. Make a checklist
  10. Give up
  11. Talk about movie you watched last night
  12. Talk to the teacher
  13. Hit/slap
  14. Ask for help
  15. Change your thoughts
  16. Listen to music
  17. Use my planner or notebook
  18. Scream
  19. STOP and THINK
  20. Get a pencil
  21. Give your body a little shake to wake up
  22. Remind yourself why you're there
  23. Cheat
  24. Go on your phone