Make achecklistSTOPandTHINKThink abouttheconsequencesGiveupTalk aboutmovie youwatchedlast nightScreamMeditateGet apencilTalk totheteacherAsk forhelpBreatheRemindyourselfwhy you'rethereCheatTalk tofriendafter classChangeyourthoughtsLook atthe boardand readitGive yourbody alittle shaketo wake upInstagramduringclassListentomusicHit/slapWalkout ofclassLook atyourpaperUse myplanner ornotebookGo onyourphoneMake achecklistSTOPandTHINKThink abouttheconsequencesGiveupTalk aboutmovie youwatchedlast nightScreamMeditateGet apencilTalk totheteacherAsk forhelpBreatheRemindyourselfwhy you'rethereCheatTalk tofriendafter classChangeyourthoughtsLook atthe boardand readitGive yourbody alittle shaketo wake upInstagramduringclassListentomusicHit/slapWalkout ofclassLook atyourpaperUse myplanner ornotebookGo onyourphone

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a checklist
  2. STOP and THINK
  3. Think about the consequences
  4. Give up
  5. Talk about movie you watched last night
  6. Scream
  7. Meditate
  8. Get a pencil
  9. Talk to the teacher
  10. Ask for help
  11. Breathe
  12. Remind yourself why you're there
  13. Cheat
  14. Talk to friend after class
  15. Change your thoughts
  16. Look at the board and read it
  17. Give your body a little shake to wake up
  18. Instagram during class
  19. Listen to music
  20. Hit/slap
  21. Walk out of class
  22. Look at your paper
  23. Use my planner or notebook
  24. Go on your phone