Get apencilGive yourbody alittle shaketo wake upAsk forhelpTalk aboutmovie youwatchedlast nightGo onyourphoneRemindyourselfwhy you'rethereMeditateMake achecklistCheatInstagramduringclassLook atyourpaperThink abouttheconsequencesGiveupHit/slapListentomusicScreamSTOPandTHINKWalkout ofclassTalk totheteacherChangeyourthoughtsTalk tofriendafter classLook atthe boardand readitUse myplanner ornotebookBreatheGet apencilGive yourbody alittle shaketo wake upAsk forhelpTalk aboutmovie youwatchedlast nightGo onyourphoneRemindyourselfwhy you'rethereMeditateMake achecklistCheatInstagramduringclassLook atyourpaperThink abouttheconsequencesGiveupHit/slapListentomusicScreamSTOPandTHINKWalkout ofclassTalk totheteacherChangeyourthoughtsTalk tofriendafter classLook atthe boardand readitUse myplanner ornotebookBreathe

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a pencil
  2. Give your body a little shake to wake up
  3. Ask for help
  4. Talk about movie you watched last night
  5. Go on your phone
  6. Remind yourself why you're there
  7. Meditate
  8. Make a checklist
  9. Cheat
  10. Instagram during class
  11. Look at your paper
  12. Think about the consequences
  13. Give up
  14. Hit/slap
  15. Listen to music
  16. Scream
  17. STOP and THINK
  18. Walk out of class
  19. Talk to the teacher
  20. Change your thoughts
  21. Talk to friend after class
  22. Look at the board and read it
  23. Use my planner or notebook
  24. Breathe