Give yourbody alittle shaketo wake upRemindyourselfwhy you'rethereTalk aboutmovie youwatchedlast nightListentomusicMake achecklistTalk tofriendafter classUse myplanner ornotebookInstagramduringclassLook atthe boardand readitGiveupGet apencilCheatTalk totheteacherChangeyourthoughtsThink abouttheconsequencesAsk forhelpLook atyourpaperBreatheSTOPandTHINKScreamWalkout ofclassMeditateGo onyourphoneHit/slapGive yourbody alittle shaketo wake upRemindyourselfwhy you'rethereTalk aboutmovie youwatchedlast nightListentomusicMake achecklistTalk tofriendafter classUse myplanner ornotebookInstagramduringclassLook atthe boardand readitGiveupGet apencilCheatTalk totheteacherChangeyourthoughtsThink abouttheconsequencesAsk forhelpLook atyourpaperBreatheSTOPandTHINKScreamWalkout ofclassMeditateGo onyourphoneHit/slap

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give your body a little shake to wake up
  2. Remind yourself why you're there
  3. Talk about movie you watched last night
  4. Listen to music
  5. Make a checklist
  6. Talk to friend after class
  7. Use my planner or notebook
  8. Instagram during class
  9. Look at the board and read it
  10. Give up
  11. Get a pencil
  12. Cheat
  13. Talk to the teacher
  14. Change your thoughts
  15. Think about the consequences
  16. Ask for help
  17. Look at your paper
  18. Breathe
  19. STOP and THINK
  20. Scream
  21. Walk out of class
  22. Meditate
  23. Go on your phone
  24. Hit/slap