Remindyourselfwhy you'rethereChangeyourthoughtsTalk totheteacherTalk tofriendafter classWalkout ofclassHit/slapAsk forhelpBreatheGet apencilListentomusicLook atyourpaperScreamInstagramduringclassCheatGo onyourphoneLook atthe boardand readitGiveupThink abouttheconsequencesMeditateSTOPandTHINKUse myplanner ornotebookMake achecklistGive yourbody alittle shaketo wake upTalk aboutmovie youwatchedlast nightRemindyourselfwhy you'rethereChangeyourthoughtsTalk totheteacherTalk tofriendafter classWalkout ofclassHit/slapAsk forhelpBreatheGet apencilListentomusicLook atyourpaperScreamInstagramduringclassCheatGo onyourphoneLook atthe boardand readitGiveupThink abouttheconsequencesMeditateSTOPandTHINKUse myplanner ornotebookMake achecklistGive yourbody alittle shaketo wake upTalk aboutmovie youwatchedlast night

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remind yourself why you're there
  2. Change your thoughts
  3. Talk to the teacher
  4. Talk to friend after class
  5. Walk out of class
  6. Hit/slap
  7. Ask for help
  8. Breathe
  9. Get a pencil
  10. Listen to music
  11. Look at your paper
  12. Scream
  13. Instagram during class
  14. Cheat
  15. Go on your phone
  16. Look at the board and read it
  17. Give up
  18. Think about the consequences
  19. Meditate
  20. STOP and THINK
  21. Use my planner or notebook
  22. Make a checklist
  23. Give your body a little shake to wake up
  24. Talk about movie you watched last night