Make achecklistSTOPandTHINKScreamWalkout ofclassListentomusicTalk aboutmovie youwatchedlast nightLook atthe boardand readitLook atyourpaperGiveupRemindyourselfwhy you'rethereGo onyourphoneAsk forhelpBreatheGive yourbody alittle shaketo wake upChangeyourthoughtsGet apencilTalk totheteacherThink abouttheconsequencesCheatInstagramduringclassHit/slapMeditateTalk tofriendafter classUse myplanner ornotebookMake achecklistSTOPandTHINKScreamWalkout ofclassListentomusicTalk aboutmovie youwatchedlast nightLook atthe boardand readitLook atyourpaperGiveupRemindyourselfwhy you'rethereGo onyourphoneAsk forhelpBreatheGive yourbody alittle shaketo wake upChangeyourthoughtsGet apencilTalk totheteacherThink abouttheconsequencesCheatInstagramduringclassHit/slapMeditateTalk tofriendafter classUse myplanner ornotebook

Self- Management Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a checklist
  2. STOP and THINK
  3. Scream
  4. Walk out of class
  5. Listen to music
  6. Talk about movie you watched last night
  7. Look at the board and read it
  8. Look at your paper
  9. Give up
  10. Remind yourself why you're there
  11. Go on your phone
  12. Ask for help
  13. Breathe
  14. Give your body a little shake to wake up
  15. Change your thoughts
  16. Get a pencil
  17. Talk to the teacher
  18. Think about the consequences
  19. Cheat
  20. Instagram during class
  21. Hit/slap
  22. Meditate
  23. Talk to friend after class
  24. Use my planner or notebook