play agamesingtake abathyogavisualize acalm/peacefulplacestressballdrawreadpaintgo fora walkeathealthywrite astory orpoemdosomethingkindpopbubblewraplistentomusicdeepbreathingdancewatchamovieweave,knit, orcrochetsleepgo outsidefor freshairtalk toa friendwalkawayexerciseplay agamesingtake abathyogavisualize acalm/peacefulplacestressballdrawreadpaintgo fora walkeathealthywrite astory orpoemdosomethingkindpopbubblewraplistentomusicdeepbreathingdancewatchamovieweave,knit, orcrochetsleepgo outsidefor freshairtalk toa friendwalkawayexercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play a game
  2. sing
  3. take a bath
  4. yoga
  5. visualize a calm/peaceful place
  6. stress ball
  7. draw
  8. read
  9. paint
  10. go for a walk
  11. eat healthy
  12. write a story or poem
  13. do something kind
  14. pop bubble wrap
  15. listen to music
  16. deep breathing
  17. dance
  18. watch a movie
  19. weave, knit, or crochet
  20. sleep
  21. go outside for fresh air
  22. talk to a friend
  23. walk away
  24. exercise