weave,knit, orcrochetdosomethingkindplay agamesleeplistentomusicgo fora walkdanceyogapaintwatchamoviedrawsinggo outsidefor freshairwrite astory orpoemtake abathpopbubblewrapvisualize acalm/peacefulplaceeathealthywalkawaydeepbreathingstressballreadtalk toa friendexerciseweave,knit, orcrochetdosomethingkindplay agamesleeplistentomusicgo fora walkdanceyogapaintwatchamoviedrawsinggo outsidefor freshairwrite astory orpoemtake abathpopbubblewrapvisualize acalm/peacefulplaceeathealthywalkawaydeepbreathingstressballreadtalk toa friendexercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. weave, knit, or crochet
  2. do something kind
  3. play a game
  4. sleep
  5. listen to music
  6. go for a walk
  7. dance
  8. yoga
  9. paint
  10. watch a movie
  11. draw
  12. sing
  13. go outside for fresh air
  14. write a story or poem
  15. take a bath
  16. pop bubble wrap
  17. visualize a calm/peaceful place
  18. eat healthy
  19. walk away
  20. deep breathing
  21. stress ball
  22. read
  23. talk to a friend
  24. exercise