dancewalkawayweave,knit, orcrocheteathealthystressballwatchamoviesleepwrite astory orpoemvisualize acalm/peacefulplaceplay agamedosomethingkindreadpopbubblewraptalk toa friendsingyogapaintdrawgo outsidefor freshairexercisedeepbreathinglistentomusictake abathgo fora walkdancewalkawayweave,knit, orcrocheteathealthystressballwatchamoviesleepwrite astory orpoemvisualize acalm/peacefulplaceplay agamedosomethingkindreadpopbubblewraptalk toa friendsingyogapaintdrawgo outsidefor freshairexercisedeepbreathinglistentomusictake abathgo fora walk

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. walk away
  3. weave, knit, or crochet
  4. eat healthy
  5. stress ball
  6. watch a movie
  7. sleep
  8. write a story or poem
  9. visualize a calm/peaceful place
  10. play a game
  11. do something kind
  12. read
  13. pop bubble wrap
  14. talk to a friend
  15. sing
  16. yoga
  17. paint
  18. draw
  19. go outside for fresh air
  20. exercise
  21. deep breathing
  22. listen to music
  23. take a bath
  24. go for a walk