dancepopbubblewrapweave,knit, orcrochetsleepplay agamesinggo fora walkwrite astory orpoemyogaexercisewatchamovietake abathlistentomusicpaintstressballtalk toa friendeathealthyreadwalkawaydosomethingkinddrawgo outsidefor freshairdeepbreathingvisualize acalm/peacefulplacedancepopbubblewrapweave,knit, orcrochetsleepplay agamesinggo fora walkwrite astory orpoemyogaexercisewatchamovietake abathlistentomusicpaintstressballtalk toa friendeathealthyreadwalkawaydosomethingkinddrawgo outsidefor freshairdeepbreathingvisualize acalm/peacefulplace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. pop bubble wrap
  3. weave, knit, or crochet
  4. sleep
  5. play a game
  6. sing
  7. go for a walk
  8. write a story or poem
  9. yoga
  10. exercise
  11. watch a movie
  12. take a bath
  13. listen to music
  14. paint
  15. stress ball
  16. talk to a friend
  17. eat healthy
  18. read
  19. walk away
  20. do something kind
  21. draw
  22. go outside for fresh air
  23. deep breathing
  24. visualize a calm/peaceful place