Talk to an adult Think of a happy memory Talk to a friend Draw or paint Exercise Squeeze and release your muscles Read Count to 10 Shoot hoops Eat a snack Listen to music Write in a journal Run a lap Help someone Squeeze something really hard Take 3 slow deep breaths Rip up paper in tiny pieces Yoga pose Count things in the room Stop and think Walk away Play with play dough or clay Get a drink of water Color or doodle Talk to an adult Think of a happy memory Talk to a friend Draw or paint Exercise Squeeze and release your muscles Read Count to 10 Shoot hoops Eat a snack Listen to music Write in a journal Run a lap Help someone Squeeze something really hard Take 3 slow deep breaths Rip up paper in tiny pieces Yoga pose Count things in the room Stop and think Walk away Play with play dough or clay Get a drink of water Color or doodle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to an adult
Think of a happy memory
Talk to a friend
Draw or paint
Exercise
Squeeze and release your muscles
Read
Count to 10
Shoot hoops
Eat a snack
Listen to music
Write in a journal
Run a lap
Help someone
Squeeze something really hard
Take 3 slow deep breaths
Rip up paper in tiny pieces
Yoga pose
Count things in the room
Stop and think
Walk away
Play with play dough or clay
Get a drink of water
Color or doodle