Play with play dough or clay Stop and think Exercise Shoot hoops Draw or paint Squeeze and release your muscles Listen to music Rip up paper in tiny pieces Read Think of a happy memory Count things in the room Talk to an adult Write in a journal Help someone Talk to a friend Walk away Yoga pose Count to 10 Eat a snack Squeeze something really hard Get a drink of water Take 3 slow deep breaths Color or doodle Run a lap Play with play dough or clay Stop and think Exercise Shoot hoops Draw or paint Squeeze and release your muscles Listen to music Rip up paper in tiny pieces Read Think of a happy memory Count things in the room Talk to an adult Write in a journal Help someone Talk to a friend Walk away Yoga pose Count to 10 Eat a snack Squeeze something really hard Get a drink of water Take 3 slow deep breaths Color or doodle Run a lap
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play with play dough or clay
Stop and think
Exercise
Shoot hoops
Draw or paint
Squeeze and release your muscles
Listen to music
Rip up paper in tiny pieces
Read
Think of a happy memory
Count things in the room
Talk to an adult
Write in a journal
Help someone
Talk to a friend
Walk away
Yoga pose
Count to 10
Eat a snack
Squeeze something really hard
Get a drink of water
Take 3 slow deep breaths
Color or doodle
Run a lap