Talk to an adult Get a drink of water Play with play dough or clay Color or doodle Stop and think Take 3 slow deep breaths Listen to music Draw or paint Yoga pose Count to 10 Talk to a friend Eat a snack Squeeze something really hard Count things in the room Help someone Exercise Squeeze and release your muscles Walk away Shoot hoops Rip up paper in tiny pieces Think of a happy memory Run a lap Write in a journal Read Talk to an adult Get a drink of water Play with play dough or clay Color or doodle Stop and think Take 3 slow deep breaths Listen to music Draw or paint Yoga pose Count to 10 Talk to a friend Eat a snack Squeeze something really hard Count things in the room Help someone Exercise Squeeze and release your muscles Walk away Shoot hoops Rip up paper in tiny pieces Think of a happy memory Run a lap Write in a journal Read
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Talk to an adult
Get a drink of water
Play with play dough or clay
Color or doodle
Stop and think
Take 3 slow deep breaths
Listen to music
Draw or paint
Yoga pose
Count to 10
Talk to a friend
Eat a snack
Squeeze something really hard
Count things in the room
Help someone
Exercise
Squeeze and release your muscles
Walk away
Shoot hoops
Rip up paper in tiny pieces
Think of a happy memory
Run a lap
Write in a journal
Read