Fiberless than10% ofDailyvalueSubstitutefries for aside saladPortionDistortion60minutesa day4 ouncesor palm ofyour handGoodfats3servingsSugar freebeverages2servingsHungryReadfoodlabelsMindfuleatingFruitEmptyCaloriesProteinParfaitJunkfoodHealthySnacksWholeGrainsGroceryListDairyproducts5sectionssmoothiesFiberless than10% ofDailyvalueSubstitutefries for aside saladPortionDistortion60minutesa day4 ouncesor palm ofyour handGoodfats3servingsSugar freebeverages2servingsHungryReadfoodlabelsMindfuleatingFruitEmptyCaloriesProteinParfaitJunkfoodHealthySnacksWholeGrainsGroceryListDairyproducts5sectionssmoothies

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fiber
  2. less than 10% of Daily value
  3. Substitute fries for a side salad
  4. Portion Distortion
  5. 60 minutes a day
  6. 4 ounces or palm of your hand
  7. Good fats
  8. 3 servings
  9. Sugar free beverages
  10. 2 servings
  11. Hungry
  12. Read food labels
  13. Mindful eating
  14. Fruit
  15. Empty Calories
  16. Protein
  17. Parfait
  18. Junk food
  19. Healthy Snacks
  20. Whole Grains
  21. Grocery List
  22. Dairy products
  23. 5 sections
  24. smoothies