Mindfuleating2servings60minutesa day5sectionsHungryGroceryListSubstitutefries for aside saladJunkfoodReadfoodlabelsFruitWholeGrains3servingsFiberSugar freebeveragesGoodfatsParfait4 ouncesor palm ofyour handDairyproductssmoothiesPortionDistortionProteinHealthySnacksEmptyCaloriesless than10% ofDailyvalueMindfuleating2servings60minutesa day5sectionsHungryGroceryListSubstitutefries for aside saladJunkfoodReadfoodlabelsFruitWholeGrains3servingsFiberSugar freebeveragesGoodfatsParfait4 ouncesor palm ofyour handDairyproductssmoothiesPortionDistortionProteinHealthySnacksEmptyCaloriesless than10% ofDailyvalue

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful eating
  2. 2 servings
  3. 60 minutes a day
  4. 5 sections
  5. Hungry
  6. Grocery List
  7. Substitute fries for a side salad
  8. Junk food
  9. Read food labels
  10. Fruit
  11. Whole Grains
  12. 3 servings
  13. Fiber
  14. Sugar free beverages
  15. Good fats
  16. Parfait
  17. 4 ounces or palm of your hand
  18. Dairy products
  19. smoothies
  20. Portion Distortion
  21. Protein
  22. Healthy Snacks
  23. Empty Calories
  24. less than 10% of Daily value