5sectionsless than10% ofDailyvalueMindfuleating4 ouncesor palm ofyour handParfaitPortionDistortion3servingsSugar freebeverages60minutesa dayJunkfoodGroceryListHungrysmoothiesHealthySnacksFruitDairyproductsWholeGrains2servingsReadfoodlabelsSubstitutefries for aside saladGoodfatsFiberEmptyCaloriesProtein5sectionsless than10% ofDailyvalueMindfuleating4 ouncesor palm ofyour handParfaitPortionDistortion3servingsSugar freebeverages60minutesa dayJunkfoodGroceryListHungrysmoothiesHealthySnacksFruitDairyproductsWholeGrains2servingsReadfoodlabelsSubstitutefries for aside saladGoodfatsFiberEmptyCaloriesProtein

Nutrition Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 sections
  2. less than 10% of Daily value
  3. Mindful eating
  4. 4 ounces or palm of your hand
  5. Parfait
  6. Portion Distortion
  7. 3 servings
  8. Sugar free beverages
  9. 60 minutes a day
  10. Junk food
  11. Grocery List
  12. Hungry
  13. smoothies
  14. Healthy Snacks
  15. Fruit
  16. Dairy products
  17. Whole Grains
  18. 2 servings
  19. Read food labels
  20. Substitute fries for a side salad
  21. Good fats
  22. Fiber
  23. Empty Calories
  24. Protein