act of rotatinglimb so thatpalm/sole isturneddown/backwardsmovementthat bendsfootdownward atankleraising orlifting abody partmovementaroundthe axismovement ofa limbtowards themidline of thebodyact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementthat bendsfoot upwardat anklecircularmovementat the farend of a limboverextensionof a limbbeyondnormal limitincreasing theangle betweentwo bones bystraighteningout a limbloweringa bodypartdecreasing theangle betweentwo bones bybending a limbat the jointmovement ofa limb awayfrom themidline of thebodyact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovementthat bendsfootdownward atankleraising orlifting abody partmovementaroundthe axismovement ofa limbtowards themidline of thebodyact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementthat bendsfoot upwardat anklecircularmovementat the farend of a limboverextensionof a limbbeyondnormal limitincreasing theangle betweentwo bones bystraighteningout a limbloweringa bodypartdecreasing theangle betweentwo bones bybending a limbat the jointmovement ofa limb awayfrom themidline of thebody

Muscle Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. act of rotating limb so that palm/sole is turned down/backwards
  2. movement that bends foot downward at ankle
  3. raising or lifting a body part
  4. movement around the axis
  5. movement of a limb towards the midline of the body
  6. act of rotating limb so that palm/sole is turned upward/foreward
  7. movement that bends foot upward at ankle
  8. circular movement at the far end of a limb
  9. overextension of a limb beyond normal limit
  10. increasing the angle between two bones by straightening out a limb
  11. lowering a body part
  12. decreasing the angle between two bones by bending a limb at the joint
  13. movement of a limb away from the midline of the body