movementthat bendsfootdownward atankledecreasing theangle betweentwo bones bybending a limbat the jointact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementaroundthe axismovement ofa limbtowards themidline of thebodyoverextensionof a limbbeyondnormal limitraising orlifting abody partincreasing theangle betweentwo bones bystraighteningout a limbmovementthat bendsfoot upwardat ankleloweringa bodypartmovement ofa limb awayfrom themidline of thebodycircularmovementat the farend of a limbact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovementthat bendsfootdownward atankledecreasing theangle betweentwo bones bybending a limbat the jointact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementaroundthe axismovement ofa limbtowards themidline of thebodyoverextensionof a limbbeyondnormal limitraising orlifting abody partincreasing theangle betweentwo bones bystraighteningout a limbmovementthat bendsfoot upwardat ankleloweringa bodypartmovement ofa limb awayfrom themidline of thebodycircularmovementat the farend of a limbact of rotatinglimb so thatpalm/sole isturneddown/backwards

Muscle Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. movement that bends foot downward at ankle
  2. decreasing the angle between two bones by bending a limb at the joint
  3. act of rotating limb so that palm/sole is turned upward/foreward
  4. movement around the axis
  5. movement of a limb towards the midline of the body
  6. overextension of a limb beyond normal limit
  7. raising or lifting a body part
  8. increasing the angle between two bones by straightening out a limb
  9. movement that bends foot upward at ankle
  10. lowering a body part
  11. movement of a limb away from the midline of the body
  12. circular movement at the far end of a limb
  13. act of rotating limb so that palm/sole is turned down/backwards