loweringa bodypartmovement ofa limb awayfrom themidline of thebodymovement ofa limbtowards themidline of thebodyraising orlifting abody partdecreasing theangle betweentwo bones bybending a limbat the jointincreasing theangle betweentwo bones bystraighteningout a limbact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovementthat bendsfootdownward atanklemovementthat bendsfoot upwardat anklemovementaroundthe axisact of rotatinglimb so thatpalm/sole isturnedupward/forewardcircularmovementat the farend of a limboverextensionof a limbbeyondnormal limitloweringa bodypartmovement ofa limb awayfrom themidline of thebodymovement ofa limbtowards themidline of thebodyraising orlifting abody partdecreasing theangle betweentwo bones bybending a limbat the jointincreasing theangle betweentwo bones bystraighteningout a limbact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovementthat bendsfootdownward atanklemovementthat bendsfoot upwardat anklemovementaroundthe axisact of rotatinglimb so thatpalm/sole isturnedupward/forewardcircularmovementat the farend of a limboverextensionof a limbbeyondnormal limit

Muscle Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lowering a body part
  2. movement of a limb away from the midline of the body
  3. movement of a limb towards the midline of the body
  4. raising or lifting a body part
  5. decreasing the angle between two bones by bending a limb at the joint
  6. increasing the angle between two bones by straightening out a limb
  7. act of rotating limb so that palm/sole is turned down/backwards
  8. movement that bends foot downward at ankle
  9. movement that bends foot upward at ankle
  10. movement around the axis
  11. act of rotating limb so that palm/sole is turned upward/foreward
  12. circular movement at the far end of a limb
  13. overextension of a limb beyond normal limit