circularmovementat the farend of a limbmovementthat bendsfootdownward atankleact of rotatinglimb so thatpalm/sole isturnedupward/forewardact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovement ofa limb awayfrom themidline of thebodymovement ofa limbtowards themidline of thebodyraising orlifting abody partloweringa bodypartmovementaroundthe axismovementthat bendsfoot upwardat ankledecreasing theangle betweentwo bones bybending a limbat the jointincreasing theangle betweentwo bones bystraighteningout a limboverextensionof a limbbeyondnormal limitcircularmovementat the farend of a limbmovementthat bendsfootdownward atankleact of rotatinglimb so thatpalm/sole isturnedupward/forewardact of rotatinglimb so thatpalm/sole isturneddown/backwardsmovement ofa limb awayfrom themidline of thebodymovement ofa limbtowards themidline of thebodyraising orlifting abody partloweringa bodypartmovementaroundthe axismovementthat bendsfoot upwardat ankledecreasing theangle betweentwo bones bybending a limbat the jointincreasing theangle betweentwo bones bystraighteningout a limboverextensionof a limbbeyondnormal limit

Muscle Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. circular movement at the far end of a limb
  2. movement that bends foot downward at ankle
  3. act of rotating limb so that palm/sole is turned upward/foreward
  4. act of rotating limb so that palm/sole is turned down/backwards
  5. movement of a limb away from the midline of the body
  6. movement of a limb towards the midline of the body
  7. raising or lifting a body part
  8. lowering a body part
  9. movement around the axis
  10. movement that bends foot upward at ankle
  11. decreasing the angle between two bones by bending a limb at the joint
  12. increasing the angle between two bones by straightening out a limb
  13. overextension of a limb beyond normal limit