loweringa bodypartact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementthat bendsfootdownward atankleact of rotatinglimb so thatpalm/sole isturneddown/backwardsraising orlifting abody partoverextensionof a limbbeyondnormal limitmovement ofa limb awayfrom themidline of thebodycircularmovementat the farend of a limbmovementthat bendsfoot upwardat anklemovementaroundthe axisincreasing theangle betweentwo bones bystraighteningout a limbmovement ofa limbtowards themidline of thebodydecreasing theangle betweentwo bones bybending a limbat the jointloweringa bodypartact of rotatinglimb so thatpalm/sole isturnedupward/forewardmovementthat bendsfootdownward atankleact of rotatinglimb so thatpalm/sole isturneddown/backwardsraising orlifting abody partoverextensionof a limbbeyondnormal limitmovement ofa limb awayfrom themidline of thebodycircularmovementat the farend of a limbmovementthat bendsfoot upwardat anklemovementaroundthe axisincreasing theangle betweentwo bones bystraighteningout a limbmovement ofa limbtowards themidline of thebodydecreasing theangle betweentwo bones bybending a limbat the joint

Muscle Motion - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. lowering a body part
  2. act of rotating limb so that palm/sole is turned upward/foreward
  3. movement that bends foot downward at ankle
  4. act of rotating limb so that palm/sole is turned down/backwards
  5. raising or lifting a body part
  6. overextension of a limb beyond normal limit
  7. movement of a limb away from the midline of the body
  8. circular movement at the far end of a limb
  9. movement that bends foot upward at ankle
  10. movement around the axis
  11. increasing the angle between two bones by straightening out a limb
  12. movement of a limb towards the midline of the body
  13. decreasing the angle between two bones by bending a limb at the joint