Toe Reach Warrior Two Wood Chop Tree Pose Warrior One Twist at the Waist Hamstring Curls Triangle Pose Star Jumps Lunges Squat Jump Side Stretch Arm Circles Shoulder Rolls Side Crunch Uppercuts Chair Pose Reach for the Sky Squats Side Crunch High Knees Cross Chest Stretch Jumping Jacks High Knees Roll Down Stretch Jump Rope Standing Cat/Cow Hamstring Curl Standing Bicycle Crunches Cross Body Toe Touch Hop on One Foot Scissor Jumps Ski Jumps Favorite Dance Move March in Place Knee to Chest Jog in Place Air Punches Toe Reach Warrior Two Wood Chop Tree Pose Warrior One Twist at the Waist Hamstring Curls Triangle Pose Star Jumps Lunges Squat Jump Side Stretch Arm Circles Shoulder Rolls Side Crunch Uppercuts Chair Pose Reach for the Sky Squats Side Crunch High Knees Cross Chest Stretch Jumping Jacks High Knees Roll Down Stretch Jump Rope Standing Cat/Cow Hamstring Curl Standing Bicycle Crunches Cross Body Toe Touch Hop on One Foot Scissor Jumps Ski Jumps Favorite Dance Move March in Place Knee to Chest Jog in Place Air Punches
(Print)
Toe Reach
Warrior Two
Wood Chop
Tree Pose
Warrior One
Twist at the Waist
Hamstring Curls
Triangle Pose
Star Jumps
Lunges
Squat Jump
Side Stretch
Arm Circles
Shoulder Rolls
Side Crunch
Uppercuts
Chair Pose
Reach for the Sky
Squats
Side Crunch
High Knees
Cross Chest Stretch
Jumping Jacks
High Knees
Roll Down Stretch
Jump Rope
Standing Cat/Cow
Hamstring Curl
Standing Bicycle Crunches
Cross Body Toe Touch
Hop on One Foot
Scissor Jumps
Ski Jumps
Favorite Dance Move
March in Place
Knee to Chest
Jog in Place
Air Punches
