WristCirclesHandSqueezeElbowFlexionSit andReachArmCirclesNeckExtensionShoulderFlexionShoulderAbduction/SnowAngelArmReachForwardArmreachto SkySideBendsWristFlexionNeckStretchTummyTwistsShoulderShrugWristCirclesHandSqueezeElbowFlexionSit andReachArmCirclesNeckExtensionShoulderFlexionShoulderAbduction/SnowAngelArmReachForwardArmreachto SkySideBendsWristFlexionNeckStretchTummyTwistsShoulderShrug

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Circles
  2. Hand Squeeze
  3. Elbow Flexion
  4. Sit and Reach
  5. Arm Circles
  6. Neck Extension
  7. Shoulder Flexion
  8. Shoulder Abduction/ Snow Angel
  9. Arm Reach Forward
  10. Arm reach to Sky
  11. Side Bends
  12. Wrist Flexion
  13. Neck Stretch
  14. Tummy Twists
  15. Shoulder Shrug