TummyTwistsNeckExtensionElbowFlexionShoulderAbduction/SnowAngelNeckStretchArmCirclesWristCirclesSit andReachArmReachForwardHandSqueezeSideBendsWristFlexionShoulderFlexionShoulderShrugArmreachto SkyTummyTwistsNeckExtensionElbowFlexionShoulderAbduction/SnowAngelNeckStretchArmCirclesWristCirclesSit andReachArmReachForwardHandSqueezeSideBendsWristFlexionShoulderFlexionShoulderShrugArmreachto Sky

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Neck Extension
  3. Elbow Flexion
  4. Shoulder Abduction/ Snow Angel
  5. Neck Stretch
  6. Arm Circles
  7. Wrist Circles
  8. Sit and Reach
  9. Arm Reach Forward
  10. Hand Squeeze
  11. Side Bends
  12. Wrist Flexion
  13. Shoulder Flexion
  14. Shoulder Shrug
  15. Arm reach to Sky