ShoulderShrugNeckExtensionElbowFlexionArmReachForwardSideBendsArmreachto SkyShoulderAbduction/SnowAngelTummyTwistsArmCirclesWristFlexionWristCirclesShoulderFlexionHandSqueezeSit andReachNeckStretchShoulderShrugNeckExtensionElbowFlexionArmReachForwardSideBendsArmreachto SkyShoulderAbduction/SnowAngelTummyTwistsArmCirclesWristFlexionWristCirclesShoulderFlexionHandSqueezeSit andReachNeckStretch

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Shrug
  2. Neck Extension
  3. Elbow Flexion
  4. Arm Reach Forward
  5. Side Bends
  6. Arm reach to Sky
  7. Shoulder Abduction/ Snow Angel
  8. Tummy Twists
  9. Arm Circles
  10. Wrist Flexion
  11. Wrist Circles
  12. Shoulder Flexion
  13. Hand Squeeze
  14. Sit and Reach
  15. Neck Stretch