Sit andReachShoulderFlexionArmreachto SkySideBendsTummyTwistsHandSqueezeShoulderAbduction/SnowAngelNeckStretchShoulderShrugWristFlexionArmCirclesNeckExtensionElbowFlexionWristCirclesArmReachForwardSit andReachShoulderFlexionArmreachto SkySideBendsTummyTwistsHandSqueezeShoulderAbduction/SnowAngelNeckStretchShoulderShrugWristFlexionArmCirclesNeckExtensionElbowFlexionWristCirclesArmReachForward

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit and Reach
  2. Shoulder Flexion
  3. Arm reach to Sky
  4. Side Bends
  5. Tummy Twists
  6. Hand Squeeze
  7. Shoulder Abduction/ Snow Angel
  8. Neck Stretch
  9. Shoulder Shrug
  10. Wrist Flexion
  11. Arm Circles
  12. Neck Extension
  13. Elbow Flexion
  14. Wrist Circles
  15. Arm Reach Forward