ShoulderFlexionElbowFlexionArmReachForwardArmreachto SkyHandSqueezeShoulderShrugShoulderAbduction/SnowAngelNeckExtensionArmCirclesWristFlexionSideBendsNeckStretchTummyTwistsWristCirclesSit andReachShoulderFlexionElbowFlexionArmReachForwardArmreachto SkyHandSqueezeShoulderShrugShoulderAbduction/SnowAngelNeckExtensionArmCirclesWristFlexionSideBendsNeckStretchTummyTwistsWristCirclesSit andReach

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shoulder Flexion
  2. Elbow Flexion
  3. Arm Reach Forward
  4. Arm reach to Sky
  5. Hand Squeeze
  6. Shoulder Shrug
  7. Shoulder Abduction/ Snow Angel
  8. Neck Extension
  9. Arm Circles
  10. Wrist Flexion
  11. Side Bends
  12. Neck Stretch
  13. Tummy Twists
  14. Wrist Circles
  15. Sit and Reach