TummyTwistsSideBendsArmCirclesWristFlexionShoulderShrugElbowFlexionNeckExtensionShoulderFlexionNeckStretchHandSqueezeShoulderAbduction/SnowAngelSit andReachArmReachForwardWristCirclesArmreachto SkyTummyTwistsSideBendsArmCirclesWristFlexionShoulderShrugElbowFlexionNeckExtensionShoulderFlexionNeckStretchHandSqueezeShoulderAbduction/SnowAngelSit andReachArmReachForwardWristCirclesArmreachto Sky

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tummy Twists
  2. Side Bends
  3. Arm Circles
  4. Wrist Flexion
  5. Shoulder Shrug
  6. Elbow Flexion
  7. Neck Extension
  8. Shoulder Flexion
  9. Neck Stretch
  10. Hand Squeeze
  11. Shoulder Abduction/ Snow Angel
  12. Sit and Reach
  13. Arm Reach Forward
  14. Wrist Circles
  15. Arm reach to Sky