WristCirclesArmReachForwardNeckExtensionArmCirclesShoulderShrugShoulderAbduction/SnowAngelShoulderFlexionHandSqueezeSit andReachElbowFlexionWristFlexionSideBendsTummyTwistsNeckStretchArmreachto SkyWristCirclesArmReachForwardNeckExtensionArmCirclesShoulderShrugShoulderAbduction/SnowAngelShoulderFlexionHandSqueezeSit andReachElbowFlexionWristFlexionSideBendsTummyTwistsNeckStretchArmreachto Sky

Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wrist Circles
  2. Arm Reach Forward
  3. Neck Extension
  4. Arm Circles
  5. Shoulder Shrug
  6. Shoulder Abduction/ Snow Angel
  7. Shoulder Flexion
  8. Hand Squeeze
  9. Sit and Reach
  10. Elbow Flexion
  11. Wrist Flexion
  12. Side Bends
  13. Tummy Twists
  14. Neck Stretch
  15. Arm reach to Sky