Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Take 5 giant steps forwards (32)
2. Flamingo stretch on your right leg (4)
3. Elephant Stretch (40)
4. Take 5 giant steps backwards (23)
5. 10 Monkey Swings (30)
6. 8 Alligator Chomps (22)
7. 5 Frog Jumps (1)
8. Hop on your left leg 5 times (3)
9. Jog in place for 10 seconds (14)
10. Giraffe walk across the room (42)
11. Sideway Walk across the room (33)
12. Fly like a bird across the room (11)
13. Bear Crawl across the room (10)
14. Crab walk across the room (2)
15. March across the room (5)
16. Kangaroo Jump across the room (21)
17. Flamingo stretch on your left leg (41)
18. Ball up fists and release 5 times (44)
19. Spin in a circle 3 times (34)
20. 10 Arm circles (43)
21. Take 3 deep breaths (13)
22. Bunny Hop across the room (20)
23. Hop on your right foot 5 times (31)
24. Slither like a snake across the room (12)