Slither like asnake acrossthe room(12)Jog inplace for10 seconds(14)5 FrogJumps (1)Giraffe walkacross theroom(42)Take 3deepbreaths(13)Hop onyour rightfoot 5 times(31)ElephantStretch(40)Fly like abird acrossthe room(11)Bunny Hopacross theroom(20)Take 5giant stepsforwards(32)Take 5giant stepsbackwards(23)Bear Crawlacross theroom(10)Hop onyour leftleg 5 times(3)10 Armcircles(43)Flamingostretch onyour left leg(41)KangarooJump acrossthe room(21)Spin in acircle 3times(34)SidewayWalk acrossthe room(33)Marchacross theroom(5)8 AlligatorChomps(22)10MonkeySwings(30)Ball up fistsand release5 times(44)Crab walkacross theroom(2)Flamingostretch onyour right leg(4)Slither like asnake acrossthe room(12)Jog inplace for10 seconds(14)5 FrogJumps (1)Giraffe walkacross theroom(42)Take 3deepbreaths(13)Hop onyour rightfoot 5 times(31)ElephantStretch(40)Fly like abird acrossthe room(11)Bunny Hopacross theroom(20)Take 5giant stepsforwards(32)Take 5giant stepsbackwards(23)Bear Crawlacross theroom(10)Hop onyour leftleg 5 times(3)10 Armcircles(43)Flamingostretch onyour left leg(41)KangarooJump acrossthe room(21)Spin in acircle 3times(34)SidewayWalk acrossthe room(33)Marchacross theroom(5)8 AlligatorChomps(22)10MonkeySwings(30)Ball up fistsand release5 times(44)Crab walkacross theroom(2)Flamingostretch onyour right leg(4)

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slither like a snake across the room (12)
  2. Jog in place for 10 seconds (14)
  3. 5 Frog Jumps (1)
  4. Giraffe walk across the room (42)
  5. Take 3 deep breaths (13)
  6. Hop on your right foot 5 times (31)
  7. Elephant Stretch (40)
  8. Fly like a bird across the room (11)
  9. Bunny Hop across the room (20)
  10. Take 5 giant steps forwards (32)
  11. Take 5 giant steps backwards (23)
  12. Bear Crawl across the room (10)
  13. Hop on your left leg 5 times (3)
  14. 10 Arm circles (43)
  15. Flamingo stretch on your left leg (41)
  16. Kangaroo Jump across the room (21)
  17. Spin in a circle 3 times (34)
  18. Sideway Walk across the room (33)
  19. March across the room (5)
  20. 8 Alligator Chomps (22)
  21. 10 Monkey Swings (30)
  22. Ball up fists and release 5 times (44)
  23. Crab walk across the room (2)
  24. Flamingo stretch on your right leg (4)