Fly like abird acrossthe room(11)Hop onyour rightfoot 5 times(31)Bunny Hopacross theroom(20)Take 5giant stepsforwards(32)10 Armcircles(43)8 AlligatorChomps(22)Giraffe walkacross theroom(42)10MonkeySwings(30)KangarooJump acrossthe room(21)Spin in acircle 3times(34)5 FrogJumps (1)SidewayWalk acrossthe room(33)Jog inplace for10 seconds(14)Crab walkacross theroom(2)Flamingostretch onyour left leg(41)Marchacross theroom(5)ElephantStretch(40)Ball up fistsand release5 times(44)Flamingostretch onyour right leg(4)Bear Crawlacross theroom(10)Take 5giant stepsbackwards(23)Hop onyour leftleg 5 times(3)Take 3deepbreaths(13)Slither like asnake acrossthe room(12)Fly like abird acrossthe room(11)Hop onyour rightfoot 5 times(31)Bunny Hopacross theroom(20)Take 5giant stepsforwards(32)10 Armcircles(43)8 AlligatorChomps(22)Giraffe walkacross theroom(42)10MonkeySwings(30)KangarooJump acrossthe room(21)Spin in acircle 3times(34)5 FrogJumps (1)SidewayWalk acrossthe room(33)Jog inplace for10 seconds(14)Crab walkacross theroom(2)Flamingostretch onyour left leg(41)Marchacross theroom(5)ElephantStretch(40)Ball up fistsand release5 times(44)Flamingostretch onyour right leg(4)Bear Crawlacross theroom(10)Take 5giant stepsbackwards(23)Hop onyour leftleg 5 times(3)Take 3deepbreaths(13)Slither like asnake acrossthe room(12)

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fly like a bird across the room (11)
  2. Hop on your right foot 5 times (31)
  3. Bunny Hop across the room (20)
  4. Take 5 giant steps forwards (32)
  5. 10 Arm circles (43)
  6. 8 Alligator Chomps (22)
  7. Giraffe walk across the room (42)
  8. 10 Monkey Swings (30)
  9. Kangaroo Jump across the room (21)
  10. Spin in a circle 3 times (34)
  11. 5 Frog Jumps (1)
  12. Sideway Walk across the room (33)
  13. Jog in place for 10 seconds (14)
  14. Crab walk across the room (2)
  15. Flamingo stretch on your left leg (41)
  16. March across the room (5)
  17. Elephant Stretch (40)
  18. Ball up fists and release 5 times (44)
  19. Flamingo stretch on your right leg (4)
  20. Bear Crawl across the room (10)
  21. Take 5 giant steps backwards (23)
  22. Hop on your left leg 5 times (3)
  23. Take 3 deep breaths (13)
  24. Slither like a snake across the room (12)