10MonkeySwings(30)Slither like asnake acrossthe room(12)Giraffe walkacross theroom(42)Marchacross theroom(5)Bear Crawlacross theroom(10)SidewayWalk acrossthe room(33)Flamingostretch onyour right leg(4)8 AlligatorChomps(22)Spin in acircle 3times(34)Take 5giant stepsforwards(32)KangarooJump acrossthe room(21)Take 5giant stepsbackwards(23)Jog inplace for10 seconds(14)Flamingostretch onyour left leg(41)ElephantStretch(40)Ball up fistsand release5 times(44)Bunny Hopacross theroom(20)Take 3deepbreaths(13)10 Armcircles(43)Crab walkacross theroom(2)5 FrogJumps (1)Hop onyour rightfoot 5 times(31)Fly like abird acrossthe room(11)Hop onyour leftleg 5 times(3)10MonkeySwings(30)Slither like asnake acrossthe room(12)Giraffe walkacross theroom(42)Marchacross theroom(5)Bear Crawlacross theroom(10)SidewayWalk acrossthe room(33)Flamingostretch onyour right leg(4)8 AlligatorChomps(22)Spin in acircle 3times(34)Take 5giant stepsforwards(32)KangarooJump acrossthe room(21)Take 5giant stepsbackwards(23)Jog inplace for10 seconds(14)Flamingostretch onyour left leg(41)ElephantStretch(40)Ball up fistsand release5 times(44)Bunny Hopacross theroom(20)Take 3deepbreaths(13)10 Armcircles(43)Crab walkacross theroom(2)5 FrogJumps (1)Hop onyour rightfoot 5 times(31)Fly like abird acrossthe room(11)Hop onyour leftleg 5 times(3)

Exercise - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Monkey Swings (30)
  2. Slither like a snake across the room (12)
  3. Giraffe walk across the room (42)
  4. March across the room (5)
  5. Bear Crawl across the room (10)
  6. Sideway Walk across the room (33)
  7. Flamingo stretch on your right leg (4)
  8. 8 Alligator Chomps (22)
  9. Spin in a circle 3 times (34)
  10. Take 5 giant steps forwards (32)
  11. Kangaroo Jump across the room (21)
  12. Take 5 giant steps backwards (23)
  13. Jog in place for 10 seconds (14)
  14. Flamingo stretch on your left leg (41)
  15. Elephant Stretch (40)
  16. Ball up fists and release 5 times (44)
  17. Bunny Hop across the room (20)
  18. Take 3 deep breaths (13)
  19. 10 Arm circles (43)
  20. Crab walk across the room (2)
  21. 5 Frog Jumps (1)
  22. Hop on your right foot 5 times (31)
  23. Fly like a bird across the room (11)
  24. Hop on your left leg 5 times (3)