SleepmentalhealthSelfesteemVolunteerLifegoalsOpen-mindedMentalhealthUse astressballRandomacts ofkindnessPositivesocialmediaDraw/paintmindfulnessWrite inajournalexerciseTakedeepbreathsHealthyeatingGo fora walkempathypersonalityEmotionalIntelligenceThinkpositivelyWell-beingtalk toparentswatcha funnymovieIdentifyfeelingsEnjoynaturehangout withfriendsvalidationMetimedelusionsnostigmasawarenessSelfimageHug afriendListentomusicIdentifyfeelingstalk to acounselorcopingskillsResilienceSleepmentalhealthSelfesteemVolunteerLifegoalsOpen-mindedMentalhealthUse astressballRandomacts ofkindnessPositivesocialmediaDraw/paintmindfulnessWrite inajournalexerciseTakedeepbreathsHealthyeatingGo fora walkempathypersonalityEmotionalIntelligenceThinkpositivelyWell-beingtalk toparentswatcha funnymovieIdentifyfeelingsEnjoynaturehangout withfriendsvalidationMetimedelusionsnostigmasawarenessSelfimageHug afriendListentomusicIdentifyfeelingstalk to acounselorcopingskillsResilience

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep
  2. mental health
  3. Self esteem
  4. Volunteer
  5. Life goals
  6. Open-minded
  7. Mental health
  8. Use a stress ball
  9. Random acts of kindness
  10. Positive social media
  11. Draw/paint
  12. mindfulness
  13. Write in a journal
  14. exercise
  15. Take deep breaths
  16. Healthy eating
  17. Go for a walk
  18. empathy
  19. personality
  20. Emotional Intelligence
  21. Think positively
  22. Well-being
  23. talk to parents
  24. watch a funny movie
  25. Identify feelings
  26. Enjoy nature
  27. hang out with friends
  28. validation
  29. Me time
  30. delusions
  31. no stigmas
  32. awareness
  33. Self image
  34. Hug a friend
  35. Listen to music
  36. Identify feelings
  37. talk to a counselor
  38. coping skills
  39. Resilience