personalitytalk to acounselorvalidationdelusionsGo fora walkHug afriendmentalhealthmindfulnessIdentifyfeelingsexerciseempathytalk toparentshangout withfriendsWrite inajournalHealthyeatingPositivesocialmediaUse astressballawarenesscopingskillsEnjoynaturewatcha funnymovieListentomusicEmotionalIntelligenceRandomacts ofkindnessWell-beingDraw/paintResilienceMentalhealthThinkpositivelySelfimageVolunteerLifegoalsSelfesteemSleepnostigmasMetimeTakedeepbreathsIdentifyfeelingsOpen-mindedpersonalitytalk to acounselorvalidationdelusionsGo fora walkHug afriendmentalhealthmindfulnessIdentifyfeelingsexerciseempathytalk toparentshangout withfriendsWrite inajournalHealthyeatingPositivesocialmediaUse astressballawarenesscopingskillsEnjoynaturewatcha funnymovieListentomusicEmotionalIntelligenceRandomacts ofkindnessWell-beingDraw/paintResilienceMentalhealthThinkpositivelySelfimageVolunteerLifegoalsSelfesteemSleepnostigmasMetimeTakedeepbreathsIdentifyfeelingsOpen-minded

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. personality
  2. talk to a counselor
  3. validation
  4. delusions
  5. Go for a walk
  6. Hug a friend
  7. mental health
  8. mindfulness
  9. Identify feelings
  10. exercise
  11. empathy
  12. talk to parents
  13. hang out with friends
  14. Write in a journal
  15. Healthy eating
  16. Positive social media
  17. Use a stress ball
  18. awareness
  19. coping skills
  20. Enjoy nature
  21. watch a funny movie
  22. Listen to music
  23. Emotional Intelligence
  24. Random acts of kindness
  25. Well-being
  26. Draw/paint
  27. Resilience
  28. Mental health
  29. Think positively
  30. Self image
  31. Volunteer
  32. Life goals
  33. Self esteem
  34. Sleep
  35. no stigmas
  36. Me time
  37. Take deep breaths
  38. Identify feelings
  39. Open-minded