ListentomusicempathyPositivesocialmediaexerciseWrite inajournalMentalhealthThinkpositivelyVolunteerhangout withfriendsnostigmasmindfulnessdelusionsResilienceDraw/paintwatcha funnymovieGo fora walkSleepEmotionalIntelligenceHug afriendIdentifyfeelingsHealthyeatingtalk to acounselorEnjoynaturecopingskillsawarenessRandomacts ofkindnesstalk toparentsSelfimageSelfesteemLifegoalsUse astressballTakedeepbreathsvalidationmentalhealthMetimeOpen-mindedpersonalityIdentifyfeelingsWell-beingListentomusicempathyPositivesocialmediaexerciseWrite inajournalMentalhealthThinkpositivelyVolunteerhangout withfriendsnostigmasmindfulnessdelusionsResilienceDraw/paintwatcha funnymovieGo fora walkSleepEmotionalIntelligenceHug afriendIdentifyfeelingsHealthyeatingtalk to acounselorEnjoynaturecopingskillsawarenessRandomacts ofkindnesstalk toparentsSelfimageSelfesteemLifegoalsUse astressballTakedeepbreathsvalidationmentalhealthMetimeOpen-mindedpersonalityIdentifyfeelingsWell-being

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. empathy
  3. Positive social media
  4. exercise
  5. Write in a journal
  6. Mental health
  7. Think positively
  8. Volunteer
  9. hang out with friends
  10. no stigmas
  11. mindfulness
  12. delusions
  13. Resilience
  14. Draw/paint
  15. watch a funny movie
  16. Go for a walk
  17. Sleep
  18. Emotional Intelligence
  19. Hug a friend
  20. Identify feelings
  21. Healthy eating
  22. talk to a counselor
  23. Enjoy nature
  24. coping skills
  25. awareness
  26. Random acts of kindness
  27. talk to parents
  28. Self image
  29. Self esteem
  30. Life goals
  31. Use a stress ball
  32. Take deep breaths
  33. validation
  34. mental health
  35. Me time
  36. Open-minded
  37. personality
  38. Identify feelings
  39. Well-being