Take deep breaths Me time Positive social media mindfulness Identify feelings Self esteem Life goals Enjoy nature hang out with friends coping skills exercise talk to a counselor Identify feelings Healthy eating Volunteer mental health Use a stress ball Open- minded Hug a friend watch a funny movie no stigmas Listen to music Go for a walk validation Sleep Self image Resilience Random acts of kindness Think positively empathy talk to parents Draw/paint Write in a journal Well- being Mental health awareness personality Emotional Intelligence delusions Take deep breaths Me time Positive social media mindfulness Identify feelings Self esteem Life goals Enjoy nature hang out with friends coping skills exercise talk to a counselor Identify feelings Healthy eating Volunteer mental health Use a stress ball Open- minded Hug a friend watch a funny movie no stigmas Listen to music Go for a walk validation Sleep Self image Resilience Random acts of kindness Think positively empathy talk to parents Draw/paint Write in a journal Well- being Mental health awareness personality Emotional Intelligence delusions
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take deep breaths
Me time
Positive social media
mindfulness
Identify feelings
Self esteem
Life goals
Enjoy nature
hang out with friends
coping skills
exercise
talk to a counselor
Identify feelings
Healthy eating
Volunteer
mental health
Use a stress ball
Open-minded
Hug a friend
watch a funny movie
no stigmas
Listen to music
Go for a walk
validation
Sleep
Self image
Resilience
Random acts of kindness
Think positively
empathy
talk to parents
Draw/paint
Write in a journal
Well-being
Mental health
awareness
personality
Emotional Intelligence
delusions