PositivesocialmediaLifegoalsmentalhealthThinkpositivelySelfesteemvalidationWrite inajournalmindfulnessVolunteerTakedeepbreathsempathyDraw/paintListentomusicEmotionalIntelligencecopingskillsSelfimageMetimenostigmasawarenessWell-beingIdentifyfeelingsHug afriendtalk toparentsIdentifyfeelingsexerciseHealthyeatingpersonalityResilienceUse astressballEnjoynatureOpen-mindedRandomacts ofkindnesshangout withfriendstalk to acounselorGo fora walkSleepMentalhealthdelusionswatcha funnymoviePositivesocialmediaLifegoalsmentalhealthThinkpositivelySelfesteemvalidationWrite inajournalmindfulnessVolunteerTakedeepbreathsempathyDraw/paintListentomusicEmotionalIntelligencecopingskillsSelfimageMetimenostigmasawarenessWell-beingIdentifyfeelingsHug afriendtalk toparentsIdentifyfeelingsexerciseHealthyeatingpersonalityResilienceUse astressballEnjoynatureOpen-mindedRandomacts ofkindnesshangout withfriendstalk to acounselorGo fora walkSleepMentalhealthdelusionswatcha funnymovie

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive social media
  2. Life goals
  3. mental health
  4. Think positively
  5. Self esteem
  6. validation
  7. Write in a journal
  8. mindfulness
  9. Volunteer
  10. Take deep breaths
  11. empathy
  12. Draw/paint
  13. Listen to music
  14. Emotional Intelligence
  15. coping skills
  16. Self image
  17. Me time
  18. no stigmas
  19. awareness
  20. Well-being
  21. Identify feelings
  22. Hug a friend
  23. talk to parents
  24. Identify feelings
  25. exercise
  26. Healthy eating
  27. personality
  28. Resilience
  29. Use a stress ball
  30. Enjoy nature
  31. Open-minded
  32. Random acts of kindness
  33. hang out with friends
  34. talk to a counselor
  35. Go for a walk
  36. Sleep
  37. Mental health
  38. delusions
  39. watch a funny movie