TakedeepbreathsMetimePositivesocialmediamindfulnessIdentifyfeelingsSelfesteemLifegoalsEnjoynaturehangout withfriendscopingskillsexercisetalk to acounselorIdentifyfeelingsHealthyeatingVolunteermentalhealthUse astressballOpen-mindedHug afriendwatcha funnymovienostigmasListentomusicGo fora walkvalidationSleepSelfimageResilienceRandomacts ofkindnessThinkpositivelyempathytalk toparentsDraw/paintWrite inajournalWell-beingMentalhealthawarenesspersonalityEmotionalIntelligencedelusionsTakedeepbreathsMetimePositivesocialmediamindfulnessIdentifyfeelingsSelfesteemLifegoalsEnjoynaturehangout withfriendscopingskillsexercisetalk to acounselorIdentifyfeelingsHealthyeatingVolunteermentalhealthUse astressballOpen-mindedHug afriendwatcha funnymovienostigmasListentomusicGo fora walkvalidationSleepSelfimageResilienceRandomacts ofkindnessThinkpositivelyempathytalk toparentsDraw/paintWrite inajournalWell-beingMentalhealthawarenesspersonalityEmotionalIntelligencedelusions

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take deep breaths
  2. Me time
  3. Positive social media
  4. mindfulness
  5. Identify feelings
  6. Self esteem
  7. Life goals
  8. Enjoy nature
  9. hang out with friends
  10. coping skills
  11. exercise
  12. talk to a counselor
  13. Identify feelings
  14. Healthy eating
  15. Volunteer
  16. mental health
  17. Use a stress ball
  18. Open-minded
  19. Hug a friend
  20. watch a funny movie
  21. no stigmas
  22. Listen to music
  23. Go for a walk
  24. validation
  25. Sleep
  26. Self image
  27. Resilience
  28. Random acts of kindness
  29. Think positively
  30. empathy
  31. talk to parents
  32. Draw/paint
  33. Write in a journal
  34. Well-being
  35. Mental health
  36. awareness
  37. personality
  38. Emotional Intelligence
  39. delusions