Calculateyour BMIEat 5fruits &veggiestoday.Drink 60oz ofwater inone daytake aspinclasspractice10min ofmeditation15 minutewalk atlunchRecordyour foodfor 1 week30 minuteyogaclassclean outcloset &donateitems50squatsRead aself helpbookEat 3DifferentcolorsGet yourannualdentalexamPlan mealsfor a week& create alist30minutewalk/runBrownBag yourlunch for aweek5 minutestretch atdesk3x/day20minutestretchDon't eatout for 1week20pushups1 milehike innatureVolunteerat a nonprofitEat ahealthybreakfastSign upfor awalk/raceeventFind outyour familyhistory ofhealth100StairsAnnualDoctorCheck upNo sugarybeveragestoday.Sleep7+hoursCalculateyour BMIEat 5fruits &veggiestoday.Drink 60oz ofwater inone daytake aspinclasspractice10min ofmeditation15 minutewalk atlunchRecordyour foodfor 1 week30 minuteyogaclassclean outcloset &donateitems50squatsRead aself helpbookEat 3DifferentcolorsGet yourannualdentalexamPlan mealsfor a week& create alist30minutewalk/runBrownBag yourlunch for aweek5 minutestretch atdesk3x/day20minutestretchDon't eatout for 1week20pushups1 milehike innatureVolunteerat a nonprofitEat ahealthybreakfastSign upfor awalk/raceeventFind outyour familyhistory ofhealth100StairsAnnualDoctorCheck upNo sugarybeveragestoday.Sleep7+hours

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calculate your BMI
  2. Eat 5 fruits & veggies today.
  3. Drink 60 oz of water in one day
  4. take a spin class
  5. practice 10min of meditation
  6. 15 minute walk at lunch
  7. Record your food for 1 week
  8. 30 minute yoga class
  9. clean out closet & donate items
  10. 50 squats
  11. Read a self help book
  12. Eat 3 Different colors
  13. Get your annual dental exam
  14. Plan meals for a week & create a list
  15. 30 minute walk/run
  16. Brown Bag your lunch for a week
  17. 5 minute stretch at desk 3x/day
  18. 20 minute stretch
  19. Don't eat out for 1 week
  20. 20 push ups
  21. 1 mile hike in nature
  22. Volunteer at a non profit
  23. Eat a healthy breakfast
  24. Sign up for a walk/race event
  25. Find out your family history of health
  26. 100 Stairs
  27. Annual Doctor Check up
  28. No sugary beverages today.
  29. Sleep 7+ hours