8 oz 1.5 cups Stand Up and Sit Down Side Leg Raises 30 Minutes Benefit of Healthy Eating Benefit of Exercise Bicep Curls Challenge to Exercise Wall Push Ups Toe Raises Neck Rolls Name a food that's in season Benefit of Exercise Exercise Example Exercise Example Benefit of Healthy Eating 100% Fruit Juice Upper Body Twists 1/2 cup dried fruit Challenge to Healthy Eating Shoulder Rolls Challenge to Healthy Eating 3.5 cups Exercise Example Two Arm Row Challenge to Healthy Eating Challenge to Exercise Name a food that's in season 2 cups Benefit of Exercise Challenge to Exercise Ankle Rotations Walking in Place Benefit of Exercise Leg Lifts Abdominal Crunches Arm Raises Benefit of Healthy Eating Benefit of Exercise Name a food that's in season Exercise Example Benefit to buying seasonally Leg Curls Benefit of Healthy Eating Farmers Market Wrist Rotations 8 oz 1.5 cups Stand Up and Sit Down Side Leg Raises 30 Minutes Benefit of Healthy Eating Benefit of Exercise Bicep Curls Challenge to Exercise Wall Push Ups Toe Raises Neck Rolls Name a food that's in season Benefit of Exercise Exercise Example Exercise Example Benefit of Healthy Eating 100% Fruit Juice Upper Body Twists 1/2 cup dried fruit Challenge to Healthy Eating Shoulder Rolls Challenge to Healthy Eating 3.5 cups Exercise Example Two Arm Row Challenge to Healthy Eating Challenge to Exercise Name a food that's in season 2 cups Benefit of Exercise Challenge to Exercise Ankle Rotations Walking in Place Benefit of Exercise Leg Lifts Abdominal Crunches Arm Raises Benefit of Healthy Eating Benefit of Exercise Name a food that's in season Exercise Example Benefit to buying seasonally Leg Curls Benefit of Healthy Eating Farmers Market Wrist Rotations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
8 oz
1.5 cups
Stand Up and Sit Down
Side Leg Raises
30 Minutes
Benefit of Healthy Eating
Benefit of Exercise
Bicep Curls
Challenge to Exercise
Wall Push Ups
Toe Raises
Neck Rolls
Name a food that's in season
Benefit of Exercise
Exercise Example
Exercise Example
Benefit of Healthy Eating
100% Fruit Juice
Upper Body Twists
1/2 cup dried fruit
Challenge to Healthy Eating
Shoulder Rolls
Challenge to Healthy Eating
3.5 cups
Exercise Example
Two Arm Row
Challenge to Healthy Eating
Challenge to Exercise
Name a food that's in season
2 cups
Benefit of Exercise
Challenge to Exercise
Ankle Rotations
Walking in Place
Benefit of Exercise
Leg Lifts
Abdominal Crunches
Arm Raises
Benefit of Healthy Eating
Benefit of Exercise
Name a food that's in season
Exercise Example
Benefit to buying seasonally
Leg Curls
Benefit of Healthy Eating
Farmers Market
Wrist Rotations