Write inaJournalGOFOR AWALKPlayBasketballGOSKATINGPLANT AFLOWERWATCH AFUNNYMOVIEREADFREE!SleepLISTENTOMUSICUSE ASTRESSBALLPuttogethera puzzleYogaTALK TOSOMEONEDANCEVolunteerSIT INTHESUNEXERCISEEATHEALTHYPlayCardsDraw/PaintThinkPositiveRide aBikeTake 10DeepBreathesJOIN ASUPPORTGROUPWrite inaJournalGOFOR AWALKPlayBasketballGOSKATINGPLANT AFLOWERWATCH AFUNNYMOVIEREADFREE!SleepLISTENTOMUSICUSE ASTRESSBALLPuttogethera puzzleYogaTALK TOSOMEONEDANCEVolunteerSIT INTHESUNEXERCISEEATHEALTHYPlayCardsDraw/PaintThinkPositiveRide aBikeTake 10DeepBreathesJOIN ASUPPORTGROUP

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
I
4
N
5
B
6
G
7
O
8
N
9
O
10
I
11
O
12
I
13
I
14
I
15
B
16
B
17
B
18
G
19
G
20
O
21
N
22
G
23
G
24
N
25
N
  1. O-Write in a Journal
  2. B-GO FOR A WALK
  3. I-Play Basketball
  4. N-GO SKATING
  5. B-PLANT A FLOWER
  6. G-WATCH A FUNNY MOVIE
  7. O-READ
  8. N-FREE!
  9. O-Sleep
  10. I-LISTEN TO MUSIC
  11. O-USE A STRESS BALL
  12. I-Put together a puzzle
  13. I-Yoga
  14. I-TALK TO SOMEONE
  15. B-DANCE
  16. B-Volunteer
  17. B-SIT IN THE SUN
  18. G-EXERCISE
  19. G-EAT HEALTHY
  20. O-Play Cards
  21. N-Draw/Paint
  22. G-Think Positive
  23. G-Ride a Bike
  24. N-Take 10 Deep Breathes
  25. N-JOIN A SUPPORT GROUP