EATHEALTHYLISTENTOMUSICRide aBikeDANCEVolunteerPlayCardsGOFOR AWALKFREE!EXERCISETALK TOSOMEONETake 10DeepBreathesWrite inaJournalThinkPositiveSleepPlayBasketballPLANT AFLOWERDraw/PaintYogaGOSKATINGSIT INTHESUNWATCH AFUNNYMOVIEPuttogethera puzzleUSE ASTRESSBALLJOIN ASUPPORTGROUPREADEATHEALTHYLISTENTOMUSICRide aBikeDANCEVolunteerPlayCardsGOFOR AWALKFREE!EXERCISETALK TOSOMEONETake 10DeepBreathesWrite inaJournalThinkPositiveSleepPlayBasketballPLANT AFLOWERDraw/PaintYogaGOSKATINGSIT INTHESUNWATCH AFUNNYMOVIEPuttogethera puzzleUSE ASTRESSBALLJOIN ASUPPORTGROUPREAD

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
B
5
B
6
O
7
B
8
N
9
G
10
I
11
N
12
O
13
G
14
O
15
I
16
B
17
N
18
I
19
N
20
B
21
G
22
I
23
O
24
N
25
O
  1. G-EAT HEALTHY
  2. I-LISTEN TO MUSIC
  3. G-Ride a Bike
  4. B-DANCE
  5. B-Volunteer
  6. O-Play Cards
  7. B-GO FOR A WALK
  8. N-FREE!
  9. G-EXERCISE
  10. I-TALK TO SOMEONE
  11. N-Take 10 Deep Breathes
  12. O-Write in a Journal
  13. G-Think Positive
  14. O-Sleep
  15. I-Play Basketball
  16. B-PLANT A FLOWER
  17. N-Draw/Paint
  18. I-Yoga
  19. N-GO SKATING
  20. B-SIT IN THE SUN
  21. G-WATCH A FUNNY MOVIE
  22. I-Put together a puzzle
  23. O-USE A STRESS BALL
  24. N-JOIN A SUPPORT GROUP
  25. O-READ