reachbodyliftingalignmenttwistwidestancehealthpullingshiftweightlegmusclesmoveslowpreventinjurystraightbackbalancesupportpushingask forhelpmusclepainspinecomfortsittingOSHAbackdisorderscarryingmovearoundoftenstretchbodymechanicsbendat hipskeepfeet flatcenterofgravitybecarefulwalkingdon'tlockkneesstandingreachbodyliftingalignmenttwistwidestancehealthpullingshiftweightlegmusclesmoveslowpreventinjurystraightbackbalancesupportpushingask forhelpmusclepainspinecomfortsittingOSHAbackdisorderscarryingmovearoundoftenstretchbodymechanicsbendat hipskeepfeet flatcenterofgravitybecarefulwalkingdon'tlockkneesstanding

Body Mechanics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. reach
  2. body
  3. lifting
  4. alignment
  5. twist
  6. wide stance
  7. health
  8. pulling
  9. shift weight
  10. leg muscles
  11. move slow
  12. prevent injury
  13. straight back
  14. balance
  15. support
  16. pushing
  17. ask for help
  18. muscle pain
  19. spine
  20. comfort
  21. sitting
  22. OSHA
  23. back disorders
  24. carrying
  25. move around often
  26. stretch
  27. body mechanics
  28. bend at hips
  29. keep feet flat
  30. center of gravity
  31. be careful
  32. walking
  33. don't lock knees
  34. standing