movearoundoftenpreventinjuryhealthsupportpushingkeepfeet flatreachtwistbalancespinecarryinglegmusclesbendat hipsstretchsittingOSHAbackdisorderspullingmusclepainstandingcenterofgravityalignmentshiftweightbodymechanicsbecarefulliftingmoveslowstraightbackdon'tlockkneesask forhelpbodywidestancewalkingcomfortmovearoundoftenpreventinjuryhealthsupportpushingkeepfeet flatreachtwistbalancespinecarryinglegmusclesbendat hipsstretchsittingOSHAbackdisorderspullingmusclepainstandingcenterofgravityalignmentshiftweightbodymechanicsbecarefulliftingmoveslowstraightbackdon'tlockkneesask forhelpbodywidestancewalkingcomfort

Body Mechanics - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
  1. move around often
  2. prevent injury
  3. health
  4. support
  5. pushing
  6. keep feet flat
  7. reach
  8. twist
  9. balance
  10. spine
  11. carrying
  12. leg muscles
  13. bend at hips
  14. stretch
  15. sitting
  16. OSHA
  17. back disorders
  18. pulling
  19. muscle pain
  20. standing
  21. center of gravity
  22. alignment
  23. shift weight
  24. body mechanics
  25. be careful
  26. lifting
  27. move slow
  28. straight back
  29. don't lock knees
  30. ask for help
  31. body
  32. wide stance
  33. walking
  34. comfort