watchamoviehugyourchild/pethave acup ofcoffeehave acup ofteameditatetalk toa friendstretchignore cellphone for1 hoursleep 8hourswalkyourdog/petsit in quietroom for10 mins.read abooktake a10 min.napsing asongtakedeepbreathsgo fora walkcookdinnerwatchfunnyvideomeetup witha friendgetnailsdonedo ahobbycatch upon sportscoresexercisefor 20mins.playwithfamilywatchamoviehugyourchild/pethave acup ofcoffeehave acup ofteameditatetalk toa friendstretchignore cellphone for1 hoursleep 8hourswalkyourdog/petsit in quietroom for10 mins.read abooktake a10 min.napsing asongtakedeepbreathsgo fora walkcookdinnerwatchfunnyvideomeetup witha friendgetnailsdonedo ahobbycatch upon sportscoresexercisefor 20mins.playwithfamily

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. watch a movie
  2. hug your child/pet
  3. have a cup of coffee
  4. have a cup of tea
  5. meditate
  6. talk to a friend
  7. stretch
  8. ignore cell phone for 1 hour
  9. sleep 8 hours
  10. walk your dog/pet
  11. sit in quiet room for 10 mins.
  12. read a book
  13. take a 10 min. nap
  14. sing a song
  15. take deep breaths
  16. go for a walk
  17. cook dinner
  18. watch funny video
  19. meet up with a friend
  20. get nails done
  21. do a hobby
  22. catch up on sport scores
  23. exercise for 20 mins.
  24. play with family