have acup ofcoffeewatchfunnyvideogo fora walkmeditatesleep 8hourssit in quietroom for10 mins.meetup witha friendgetnailsdonetalk toa friendread abookplaywithfamilyhugyourchild/petexercisefor 20mins.take a10 min.napcatch upon sportscoresstretchhave acup ofteasing asongwalkyourdog/petdo ahobbyignore cellphone for1 hourcookdinnerwatchamovietakedeepbreathshave acup ofcoffeewatchfunnyvideogo fora walkmeditatesleep 8hourssit in quietroom for10 mins.meetup witha friendgetnailsdonetalk toa friendread abookplaywithfamilyhugyourchild/petexercisefor 20mins.take a10 min.napcatch upon sportscoresstretchhave acup ofteasing asongwalkyourdog/petdo ahobbyignore cellphone for1 hourcookdinnerwatchamovietakedeepbreaths

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have a cup of coffee
  2. watch funny video
  3. go for a walk
  4. meditate
  5. sleep 8 hours
  6. sit in quiet room for 10 mins.
  7. meet up with a friend
  8. get nails done
  9. talk to a friend
  10. read a book
  11. play with family
  12. hug your child/pet
  13. exercise for 20 mins.
  14. take a 10 min. nap
  15. catch up on sport scores
  16. stretch
  17. have a cup of tea
  18. sing a song
  19. walk your dog/pet
  20. do a hobby
  21. ignore cell phone for 1 hour
  22. cook dinner
  23. watch a movie
  24. take deep breaths