sing asongexercisefor 20mins.catch upon sportscoresstretchtake a10 min.naphave acup ofcoffeehugyourchild/pethave acup ofteasit in quietroom for10 mins.walkyourdog/pettalk toa friendignore cellphone for1 hourplaywithfamilygetnailsdonemeetup witha friendwatchamoviego fora walkmeditatedo ahobbysleep 8hoursread abookwatchfunnyvideotakedeepbreathscookdinnersing asongexercisefor 20mins.catch upon sportscoresstretchtake a10 min.naphave acup ofcoffeehugyourchild/pethave acup ofteasit in quietroom for10 mins.walkyourdog/pettalk toa friendignore cellphone for1 hourplaywithfamilygetnailsdonemeetup witha friendwatchamoviego fora walkmeditatedo ahobbysleep 8hoursread abookwatchfunnyvideotakedeepbreathscookdinner

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sing a song
  2. exercise for 20 mins.
  3. catch up on sport scores
  4. stretch
  5. take a 10 min. nap
  6. have a cup of coffee
  7. hug your child/pet
  8. have a cup of tea
  9. sit in quiet room for 10 mins.
  10. walk your dog/pet
  11. talk to a friend
  12. ignore cell phone for 1 hour
  13. play with family
  14. get nails done
  15. meet up with a friend
  16. watch a movie
  17. go for a walk
  18. meditate
  19. do a hobby
  20. sleep 8 hours
  21. read a book
  22. watch funny video
  23. take deep breaths
  24. cook dinner