take a10 min.napcatch upon sportscoresexercisefor 20mins.stretchmeetup witha friendtakedeepbreathssing asonghave acup ofcoffeewalkyourdog/petdo ahobbywatchamovietalk toa friendcookdinnerhugyourchild/petread abookmeditategetnailsdonesleep 8hoursplaywithfamilyhave acup ofteasit in quietroom for10 mins.go fora walkwatchfunnyvideoignore cellphone for1 hourtake a10 min.napcatch upon sportscoresexercisefor 20mins.stretchmeetup witha friendtakedeepbreathssing asonghave acup ofcoffeewalkyourdog/petdo ahobbywatchamovietalk toa friendcookdinnerhugyourchild/petread abookmeditategetnailsdonesleep 8hoursplaywithfamilyhave acup ofteasit in quietroom for10 mins.go fora walkwatchfunnyvideoignore cellphone for1 hour

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. take a 10 min. nap
  2. catch up on sport scores
  3. exercise for 20 mins.
  4. stretch
  5. meet up with a friend
  6. take deep breaths
  7. sing a song
  8. have a cup of coffee
  9. walk your dog/pet
  10. do a hobby
  11. watch a movie
  12. talk to a friend
  13. cook dinner
  14. hug your child/pet
  15. read a book
  16. meditate
  17. get nails done
  18. sleep 8 hours
  19. play with family
  20. have a cup of tea
  21. sit in quiet room for 10 mins.
  22. go for a walk
  23. watch funny video
  24. ignore cell phone for 1 hour