do ahobbywalkyourdog/petsing asongwatchfunnyvideotakedeepbreathstalk toa friendread abookmeetup witha friendsit in quietroom for10 mins.playwithfamilyhave acup ofcoffeeignore cellphone for1 hourgo fora walkwatchamoviehave acup ofteasleep 8hoursgetnailsdonecookdinnercatch upon sportscorestake a10 min.napexercisefor 20mins.hugyourchild/petstretchmeditatedo ahobbywalkyourdog/petsing asongwatchfunnyvideotakedeepbreathstalk toa friendread abookmeetup witha friendsit in quietroom for10 mins.playwithfamilyhave acup ofcoffeeignore cellphone for1 hourgo fora walkwatchamoviehave acup ofteasleep 8hoursgetnailsdonecookdinnercatch upon sportscorestake a10 min.napexercisefor 20mins.hugyourchild/petstretchmeditate

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. do a hobby
  2. walk your dog/pet
  3. sing a song
  4. watch funny video
  5. take deep breaths
  6. talk to a friend
  7. read a book
  8. meet up with a friend
  9. sit in quiet room for 10 mins.
  10. play with family
  11. have a cup of coffee
  12. ignore cell phone for 1 hour
  13. go for a walk
  14. watch a movie
  15. have a cup of tea
  16. sleep 8 hours
  17. get nails done
  18. cook dinner
  19. catch up on sport scores
  20. take a 10 min. nap
  21. exercise for 20 mins.
  22. hug your child/pet
  23. stretch
  24. meditate