have acup ofcoffeeexercisefor 20mins.watchfunnyvideowatchamovietalk toa friendmeditatego fora walksleep 8hourstakedeepbreathstake a10 min.napdo ahobbycatch upon sportscoreswalkyourdog/pethugyourchild/petcookdinnermeetup witha friendread abookgetnailsdonehave acup ofteaignore cellphone for1 hourplaywithfamilystretchsing asongsit in quietroom for10 mins.have acup ofcoffeeexercisefor 20mins.watchfunnyvideowatchamovietalk toa friendmeditatego fora walksleep 8hourstakedeepbreathstake a10 min.napdo ahobbycatch upon sportscoreswalkyourdog/pethugyourchild/petcookdinnermeetup witha friendread abookgetnailsdonehave acup ofteaignore cellphone for1 hourplaywithfamilystretchsing asongsit in quietroom for10 mins.

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. have a cup of coffee
  2. exercise for 20 mins.
  3. watch funny video
  4. watch a movie
  5. talk to a friend
  6. meditate
  7. go for a walk
  8. sleep 8 hours
  9. take deep breaths
  10. take a 10 min. nap
  11. do a hobby
  12. catch up on sport scores
  13. walk your dog/pet
  14. hug your child/pet
  15. cook dinner
  16. meet up with a friend
  17. read a book
  18. get nails done
  19. have a cup of tea
  20. ignore cell phone for 1 hour
  21. play with family
  22. stretch
  23. sing a song
  24. sit in quiet room for 10 mins.