walkyourdog/pethave acup ofcoffeesing asongmeditatewatchfunnyvideotakedeepbreathscookdinnergo fora walksit in quietroom for10 mins.take a10 min.napmeetup witha friendhugyourchild/petplaywithfamilysleep 8hoursread abookdo ahobbyexercisefor 20mins.getnailsdonestretchcatch upon sportscoresignore cellphone for1 hourtalk toa friendwatchamoviehave acup ofteawalkyourdog/pethave acup ofcoffeesing asongmeditatewatchfunnyvideotakedeepbreathscookdinnergo fora walksit in quietroom for10 mins.take a10 min.napmeetup witha friendhugyourchild/petplaywithfamilysleep 8hoursread abookdo ahobbyexercisefor 20mins.getnailsdonestretchcatch upon sportscoresignore cellphone for1 hourtalk toa friendwatchamoviehave acup oftea

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk your dog/pet
  2. have a cup of coffee
  3. sing a song
  4. meditate
  5. watch funny video
  6. take deep breaths
  7. cook dinner
  8. go for a walk
  9. sit in quiet room for 10 mins.
  10. take a 10 min. nap
  11. meet up with a friend
  12. hug your child/pet
  13. play with family
  14. sleep 8 hours
  15. read a book
  16. do a hobby
  17. exercise for 20 mins.
  18. get nails done
  19. stretch
  20. catch up on sport scores
  21. ignore cell phone for 1 hour
  22. talk to a friend
  23. watch a movie
  24. have a cup of tea