catch upon sportscoresgetnailsdoneplaywithfamilyhave acup ofcoffeecookdinnerignore cellphone for1 hoursing asongwatchfunnyvideodo ahobbysit in quietroom for10 mins.stretchwatchamovietake a10 min.naptakedeepbreathstalk toa friendmeditatego fora walksleep 8hourshugyourchild/petexercisefor 20mins.read abookmeetup witha friendwalkyourdog/pethave acup ofteacatch upon sportscoresgetnailsdoneplaywithfamilyhave acup ofcoffeecookdinnerignore cellphone for1 hoursing asongwatchfunnyvideodo ahobbysit in quietroom for10 mins.stretchwatchamovietake a10 min.naptakedeepbreathstalk toa friendmeditatego fora walksleep 8hourshugyourchild/petexercisefor 20mins.read abookmeetup witha friendwalkyourdog/pethave acup oftea

C "Relax" EATION Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. catch up on sport scores
  2. get nails done
  3. play with family
  4. have a cup of coffee
  5. cook dinner
  6. ignore cell phone for 1 hour
  7. sing a song
  8. watch funny video
  9. do a hobby
  10. sit in quiet room for 10 mins.
  11. stretch
  12. watch a movie
  13. take a 10 min. nap
  14. take deep breaths
  15. talk to a friend
  16. meditate
  17. go for a walk
  18. sleep 8 hours
  19. hug your child/pet
  20. exercise for 20 mins.
  21. read a book
  22. meet up with a friend
  23. walk your dog/pet
  24. have a cup of tea