TAKE 3CARDIOCLASSESIN A WEEKDO A 6AMHOLLYWOODCLASS5SESSIONSIN A ROWTAG USIN A 8WCFOODPIC5BURPEESIN 15SECONDSWRITEUS AREVIEWON FBREACH 45POINTSINCARDIOTELL ATRAINERYOURGOALSHIT ANEWPBTAKE 2STRENGTHCLASSESIN A WEEKREACH 45POINTSINCARDIOHIT ANEWPBDEADLIFTPB5 PUSHUPS ONTOESREACH1:40 ONTHEROWERHOLD A2 MINPLANKBRING AFRIENDIN FOR ATRIALTAKE APHOTOAFTERCLASSMAKE ANEWFRIENDDO AHIGHERBOXJUMP5BURPEESAFTERCARDIOTAKE 3CARDIOCLASSESIN A WEEKDO A 6AMHOLLYWOODCLASS5SESSIONSIN A ROWTAG USIN A 8WCFOODPIC5BURPEESIN 15SECONDSWRITEUS AREVIEWON FBREACH 45POINTSINCARDIOTELL ATRAINERYOURGOALSHIT ANEWPBTAKE 2STRENGTHCLASSESIN A WEEKREACH 45POINTSINCARDIOHIT ANEWPBDEADLIFTPB5 PUSHUPS ONTOESREACH1:40 ONTHEROWERHOLD A2 MINPLANKBRING AFRIENDIN FOR ATRIALTAKE APHOTOAFTERCLASSMAKE ANEWFRIENDDO AHIGHERBOXJUMP5BURPEESAFTERCARDIO

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TAKE 3 CARDIO CLASSES IN A WEEK
  2. DO A 6AM HOLLYWOOD CLASS
  3. 5 SESSIONS IN A ROW
  4. TAG US IN A 8WC FOOD PIC
  5. 5 BURPEES IN 15 SECONDS
  6. WRITE US A REVIEW ON FB
  7. REACH 45 POINTS IN CARDIO
  8. TELL A TRAINER YOUR GOALS
  9. HIT A NEW PB
  10. TAKE 2 STRENGTH CLASSES IN A WEEK
  11. REACH 45 POINTS IN CARDIO
  12. HIT A NEW PB
  13. DEADLIFT PB
  14. 5 PUSH UPS ON TOES
  15. REACH 1:40 ON THE ROWER
  16. HOLD A 2 MIN PLANK
  17. BRING A FRIEND IN FOR A TRIAL
  18. TAKE A PHOTO AFTER CLASS
  19. MAKE A NEW FRIEND
  20. DO A HIGHER BOX JUMP
  21. 5 BURPEES AFTER CARDIO