REACH 45POINTSINCARDIOBRING AFRIENDIN FOR ATRIALREACH 45POINTSINCARDIO5BURPEESIN 15SECONDS5BURPEESAFTERCARDIO5 PUSHUPS ONTOESTAKE 3CARDIOCLASSESIN A WEEKTAKE 2STRENGTHCLASSESIN A WEEKDO A 6AMHOLLYWOODCLASSHIT ANEWPBREACH1:40 ONTHEROWERDEADLIFTPBMAKE ANEWFRIENDTAKE APHOTOAFTERCLASS5SESSIONSIN A ROWWRITEUS AREVIEWON FBHIT ANEWPBTAG USIN A 8WCFOODPICTELL ATRAINERYOURGOALSHOLD A2 MINPLANKDO AHIGHERBOXJUMPREACH 45POINTSINCARDIOBRING AFRIENDIN FOR ATRIALREACH 45POINTSINCARDIO5BURPEESIN 15SECONDS5BURPEESAFTERCARDIO5 PUSHUPS ONTOESTAKE 3CARDIOCLASSESIN A WEEKTAKE 2STRENGTHCLASSESIN A WEEKDO A 6AMHOLLYWOODCLASSHIT ANEWPBREACH1:40 ONTHEROWERDEADLIFTPBMAKE ANEWFRIENDTAKE APHOTOAFTERCLASS5SESSIONSIN A ROWWRITEUS AREVIEWON FBHIT ANEWPBTAG USIN A 8WCFOODPICTELL ATRAINERYOURGOALSHOLD A2 MINPLANKDO AHIGHERBOXJUMP

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
B
5
G
6
O
7
I
8
N
9
N
10
O
11
I
12
B
13
I
14
N
15
O
16
I
17
I
18
O
19
G
20
N
21
G
22
O
23
B
24
G
  1. B-REACH 45 POINTS IN CARDIO
  2. B-BRING A FRIEND IN FOR A TRIAL
  3. G-REACH 45 POINTS IN CARDIO
  4. B-5 BURPEES IN 15 SECONDS
  5. G-
  6. O-5 BURPEES AFTER CARDIO
  7. I-5 PUSH UPS ON TOES
  8. N-TAKE 3 CARDIO CLASSES IN A WEEK
  9. N-TAKE 2 STRENGTH CLASSES IN A WEEK
  10. O-DO A 6AM HOLLYWOOD CLASS
  11. I-HIT A NEW PB
  12. B-REACH 1:40 ON THE ROWER
  13. I-DEADLIFT PB
  14. N-MAKE A NEW FRIEND
  15. O-TAKE A PHOTO AFTER CLASS
  16. I-5 SESSIONS IN A ROW
  17. I-WRITE US A REVIEW ON FB
  18. O-HIT A NEW PB
  19. G-
  20. N-TAG US IN A 8WC FOOD PIC
  21. G-TELL A TRAINER YOUR GOALS
  22. O-HOLD A 2 MIN PLANK
  23. B-
  24. G-DO A HIGHER BOX JUMP