TAKE 3CARDIOCLASSESIN A WEEKREACH 45POINTSINCARDIOHOLD A2 MINPLANKDEADLIFTPB5 PUSHUPS ONTOESTAKE 2STRENGTHCLASSESIN A WEEK5BURPEESIN 15SECONDSWRITEUS AREVIEWON FBREACH 45POINTSINCARDIOTAKE APHOTOAFTERCLASSTELL ATRAINERYOURGOALSREACH1:40 ONTHEROWERHIT ANEWPB5BURPEESAFTERCARDIODO A 6AMHOLLYWOODCLASSDO AHIGHERBOXJUMPBRING AFRIENDIN FOR ATRIAL5SESSIONSIN A ROWTAG USIN A 8WCFOODPICHIT ANEWPBMAKE ANEWFRIENDTAKE 3CARDIOCLASSESIN A WEEKREACH 45POINTSINCARDIOHOLD A2 MINPLANKDEADLIFTPB5 PUSHUPS ONTOESTAKE 2STRENGTHCLASSESIN A WEEK5BURPEESIN 15SECONDSWRITEUS AREVIEWON FBREACH 45POINTSINCARDIOTAKE APHOTOAFTERCLASSTELL ATRAINERYOURGOALSREACH1:40 ONTHEROWERHIT ANEWPB5BURPEESAFTERCARDIODO A 6AMHOLLYWOODCLASSDO AHIGHERBOXJUMPBRING AFRIENDIN FOR ATRIAL5SESSIONSIN A ROWTAG USIN A 8WCFOODPICHIT ANEWPBMAKE ANEWFRIEND

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
G
5
O
6
I
7
I
8
N
9
B
10
I
11
B
12
B
13
O
14
G
15
B
16
O
17
O
18
O
19
G
20
B
21
I
22
N
23
I
24
N
  1. N-TAKE 3 CARDIO CLASSES IN A WEEK
  2. G-REACH 45 POINTS IN CARDIO
  3. G-
  4. G-
  5. O-HOLD A 2 MIN PLANK
  6. I-DEADLIFT PB
  7. I-5 PUSH UPS ON TOES
  8. N-TAKE 2 STRENGTH CLASSES IN A WEEK
  9. B-5 BURPEES IN 15 SECONDS
  10. I-WRITE US A REVIEW ON FB
  11. B-REACH 45 POINTS IN CARDIO
  12. B-
  13. O-TAKE A PHOTO AFTER CLASS
  14. G-TELL A TRAINER YOUR GOALS
  15. B-REACH 1:40 ON THE ROWER
  16. O-HIT A NEW PB
  17. O-5 BURPEES AFTER CARDIO
  18. O-DO A 6AM HOLLYWOOD CLASS
  19. G-DO A HIGHER BOX JUMP
  20. B-BRING A FRIEND IN FOR A TRIAL
  21. I-5 SESSIONS IN A ROW
  22. N-TAG US IN A 8WC FOOD PIC
  23. I-HIT A NEW PB
  24. N-MAKE A NEW FRIEND