HOLD A2 MINPLANKNEWDEADLIFTPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5BURPEESIN 15SECONDS5BURPEESAFTERCARDIOHIT ANEWPBWRITE USA REVIEWON FB &GOOGLEHIT ANEWPBTELL ATRAINERYOURGOALSTAKE 3CARDIOCLASSES INA WEEK(M,W,F)REACH 45POINTSINCARDIOBRING AFRIEND INFOR AFREE TRIAL5SESSIONSIN A ROWDO A 6AMHOLLYWOODCLASSBOXJUMP ONA HIGHERHIGHTMAKE ANEWFRIENDREACH 45POINTSINA CARDIOTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BENCHHOP PBIN 20SECONDS5 PUSHUPS ONTOESREACH1:40 ONTHEROWERHOLD A2 MINPLANKNEWDEADLIFTPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5BURPEESIN 15SECONDS5BURPEESAFTERCARDIOHIT ANEWPBWRITE USA REVIEWON FB &GOOGLEHIT ANEWPBTELL ATRAINERYOURGOALSTAKE 3CARDIOCLASSES INA WEEK(M,W,F)REACH 45POINTSINCARDIOBRING AFRIEND INFOR AFREE TRIAL5SESSIONSIN A ROWDO A 6AMHOLLYWOODCLASSBOXJUMP ONA HIGHERHIGHTMAKE ANEWFRIENDREACH 45POINTSINA CARDIOTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BENCHHOP PBIN 20SECONDS5 PUSHUPS ONTOESREACH1:40 ONTHEROWER

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
B
6
B
7
O
8
I
9
I
10
O
11
G
12
N
13
B
14
B
15
I
16
O
17
G
18
G
19
N
20
G
21
N
22
N
23
I
24
B
  1. O-HOLD A 2 MIN PLANK
  2. I-NEW DEADLIFT PB
  3. G-
  4. O-TAKE A PHOTO AFTER CLASS IN FRONT OF THE LOGO AND TAG US
  5. B-5 BURPEES IN 15 SECONDS
  6. B-
  7. O-5 BURPEES AFTER CARDIO
  8. I-HIT A NEW PB
  9. I-WRITE US A REVIEW ON FB & GOOGLE
  10. O-HIT A NEW PB
  11. G-TELL A TRAINER YOUR GOALS
  12. N-TAKE 3 CARDIO CLASSES IN A WEEK (M,W,F)
  13. B-REACH 45 POINTS IN CARDIO
  14. B-BRING A FRIEND IN FOR A FREE TRIAL
  15. I-5 SESSIONS IN A ROW
  16. O-DO A 6AM HOLLYWOOD CLASS
  17. G-
  18. G-BOX JUMP ON A HIGHER HIGHT
  19. N-MAKE A NEW FRIEND
  20. G-REACH 45 POINTS IN A CARDIO
  21. N-TAKE 2 STRENGTH CLASSES IN A WEEK (TUES &THURS/SUN)
  22. N-BENCH HOP PB IN 20 SECONDS
  23. I-5 PUSH UPS ON TOES
  24. B-REACH 1:40 ON THE ROWER