BENCHHOP PBIN 20SECONDSMAKE ANEWFRIENDTELL ATRAINERYOURGOALS5BURPEESIN 15SECONDSREACH 45POINTSINA CARDIOBRING AFRIEND INFOR AFREE TRIALTAKE 3CARDIOCLASSES INA WEEK(M,W,F)REACH1:40 ONTHEROWER5BURPEESAFTERCARDIO5 PUSHUPS ONTOESTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG USREACH 45POINTSINCARDIODO A 6AMHOLLYWOODCLASSWRITE USA REVIEWON FB &GOOGLENEWDEADLIFTPBBOXJUMP ONA HIGHERHIGHTTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)HIT ANEWPBHOLD A2 MINPLANK5SESSIONSIN A ROWHIT ANEWPBBENCHHOP PBIN 20SECONDSMAKE ANEWFRIENDTELL ATRAINERYOURGOALS5BURPEESIN 15SECONDSREACH 45POINTSINA CARDIOBRING AFRIEND INFOR AFREE TRIALTAKE 3CARDIOCLASSES INA WEEK(M,W,F)REACH1:40 ONTHEROWER5BURPEESAFTERCARDIO5 PUSHUPS ONTOESTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG USREACH 45POINTSINCARDIODO A 6AMHOLLYWOODCLASSWRITE USA REVIEWON FB &GOOGLENEWDEADLIFTPBBOXJUMP ONA HIGHERHIGHTTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)HIT ANEWPBHOLD A2 MINPLANK5SESSIONSIN A ROWHIT ANEWPB

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
G
6
B
7
N
8
B
9
O
10
I
11
G
12
O
13
B
14
O
15
I
16
G
17
I
18
G
19
N
20
I
21
O
22
B
23
I
24
O
  1. N-BENCH HOP PB IN 20 SECONDS
  2. N-MAKE A NEW FRIEND
  3. G-TELL A TRAINER YOUR GOALS
  4. B-5 BURPEES IN 15 SECONDS
  5. G-REACH 45 POINTS IN A CARDIO
  6. B-BRING A FRIEND IN FOR A FREE TRIAL
  7. N-TAKE 3 CARDIO CLASSES IN A WEEK (M,W,F)
  8. B-REACH 1:40 ON THE ROWER
  9. O-5 BURPEES AFTER CARDIO
  10. I-5 PUSH UPS ON TOES
  11. G-
  12. O-TAKE A PHOTO AFTER CLASS IN FRONT OF THE LOGO AND TAG US
  13. B-REACH 45 POINTS IN CARDIO
  14. O-DO A 6AM HOLLYWOOD CLASS
  15. I-WRITE US A REVIEW ON FB & GOOGLE
  16. G-
  17. I-NEW DEADLIFT PB
  18. G-BOX JUMP ON A HIGHER HIGHT
  19. N-TAKE 2 STRENGTH CLASSES IN A WEEK (TUES &THURS/SUN)
  20. I-HIT A NEW PB
  21. O-HOLD A 2 MIN PLANK
  22. B-
  23. I-5 SESSIONS IN A ROW
  24. O-HIT A NEW PB