REACH 45POINTSINCARDIOWRITE USA REVIEWON FB &GOOGLETELL ATRAINERYOURGOALSREACH 45POINTSINA CARDIO5 PUSHUPS ONTOESREACH1:40 ONTHEROWER5BURPEESIN 15SECONDS5BURPEESAFTERCARDIOHIT ANEWPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG USTAKE 3CARDIOCLASSES INA WEEK(M,W,F)DO A 6AMHOLLYWOODCLASSTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)HIT ANEWPBBRING AFRIEND INFOR AFREE TRIALHOLD A2 MINPLANKNEWDEADLIFTPBBOXJUMP ONA HIGHERHIGHT5SESSIONSIN A ROWMAKE ANEWFRIENDBENCHHOP PBIN 20SECONDSREACH 45POINTSINCARDIOWRITE USA REVIEWON FB &GOOGLETELL ATRAINERYOURGOALSREACH 45POINTSINA CARDIO5 PUSHUPS ONTOESREACH1:40 ONTHEROWER5BURPEESIN 15SECONDS5BURPEESAFTERCARDIOHIT ANEWPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG USTAKE 3CARDIOCLASSES INA WEEK(M,W,F)DO A 6AMHOLLYWOODCLASSTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)HIT ANEWPBBRING AFRIEND INFOR AFREE TRIALHOLD A2 MINPLANKNEWDEADLIFTPBBOXJUMP ONA HIGHERHIGHT5SESSIONSIN A ROWMAKE ANEWFRIENDBENCHHOP PBIN 20SECONDS

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
G
5
G
6
I
7
G
8
B
9
B
10
O
11
O
12
O
13
N
14
B
15
O
16
N
17
I
18
B
19
O
20
I
21
G
22
I
23
N
24
N
  1. B-REACH 45 POINTS IN CARDIO
  2. I-WRITE US A REVIEW ON FB & GOOGLE
  3. G-TELL A TRAINER YOUR GOALS
  4. G-REACH 45 POINTS IN A CARDIO
  5. G-
  6. I-5 PUSH UPS ON TOES
  7. G-
  8. B-REACH 1:40 ON THE ROWER
  9. B-5 BURPEES IN 15 SECONDS
  10. O-5 BURPEES AFTER CARDIO
  11. O-HIT A NEW PB
  12. O-TAKE A PHOTO AFTER CLASS IN FRONT OF THE LOGO AND TAG US
  13. N-TAKE 3 CARDIO CLASSES IN A WEEK (M,W,F)
  14. B-
  15. O-DO A 6AM HOLLYWOOD CLASS
  16. N-TAKE 2 STRENGTH CLASSES IN A WEEK (TUES &THURS/SUN)
  17. I-HIT A NEW PB
  18. B-BRING A FRIEND IN FOR A FREE TRIAL
  19. O-HOLD A 2 MIN PLANK
  20. I-NEW DEADLIFT PB
  21. G-BOX JUMP ON A HIGHER HIGHT
  22. I-5 SESSIONS IN A ROW
  23. N-MAKE A NEW FRIEND
  24. N-BENCH HOP PB IN 20 SECONDS