TELL ATRAINERYOURGOALSHIT ANEWPBHIT ANEWPBREACH 45POINTSINA CARDIOBOXJUMP ONA HIGHERHIGHTTAKE 3CARDIOCLASSES INA WEEK(M,W,F)BRING AFRIEND INFOR AFREE TRIALREACH1:40 ONTHEROWER5SESSIONSIN A ROWHOLD A2 MINPLANK5BURPEESIN 15SECONDSDO A 6AMHOLLYWOODCLASSTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5 PUSHUPS ONTOESWRITE USA REVIEWON FB &GOOGLEMAKE ANEWFRIENDTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BENCHHOP PBIN 20SECONDSNEWDEADLIFTPB5BURPEESAFTERCARDIOREACH 45POINTSINCARDIOTELL ATRAINERYOURGOALSHIT ANEWPBHIT ANEWPBREACH 45POINTSINA CARDIOBOXJUMP ONA HIGHERHIGHTTAKE 3CARDIOCLASSES INA WEEK(M,W,F)BRING AFRIEND INFOR AFREE TRIALREACH1:40 ONTHEROWER5SESSIONSIN A ROWHOLD A2 MINPLANK5BURPEESIN 15SECONDSDO A 6AMHOLLYWOODCLASSTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5 PUSHUPS ONTOESWRITE USA REVIEWON FB &GOOGLEMAKE ANEWFRIENDTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BENCHHOP PBIN 20SECONDSNEWDEADLIFTPB5BURPEESAFTERCARDIOREACH 45POINTSINCARDIO

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
I
5
O
6
G
7
G
8
N
9
B
10
B
11
I
12
O
13
B
14
O
15
O
16
I
17
B
18
I
19
N
20
N
21
N
22
I
23
O
24
B
  1. G-
  2. G-TELL A TRAINER YOUR GOALS
  3. G-
  4. I-HIT A NEW PB
  5. O-HIT A NEW PB
  6. G-REACH 45 POINTS IN A CARDIO
  7. G-BOX JUMP ON A HIGHER HIGHT
  8. N-TAKE 3 CARDIO CLASSES IN A WEEK (M,W,F)
  9. B-BRING A FRIEND IN FOR A FREE TRIAL
  10. B-REACH 1:40 ON THE ROWER
  11. I-5 SESSIONS IN A ROW
  12. O-HOLD A 2 MIN PLANK
  13. B-5 BURPEES IN 15 SECONDS
  14. O-DO A 6AM HOLLYWOOD CLASS
  15. O-TAKE A PHOTO AFTER CLASS IN FRONT OF THE LOGO AND TAG US
  16. I-5 PUSH UPS ON TOES
  17. B-
  18. I-WRITE US A REVIEW ON FB & GOOGLE
  19. N-MAKE A NEW FRIEND
  20. N-TAKE 2 STRENGTH CLASSES IN A WEEK (TUES &THURS/SUN)
  21. N-BENCH HOP PB IN 20 SECONDS
  22. I-NEW DEADLIFT PB
  23. O-5 BURPEES AFTER CARDIO
  24. B-REACH 45 POINTS IN CARDIO