5BURPEESAFTERCARDIO5BURPEESIN 15SECONDSHIT ANEWPBTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BRING AFRIEND INFOR AFREE TRIALBENCHHOP PBIN 20SECONDSTAKE 3CARDIOCLASSES INA WEEK(M,W,F)DO A 6AMHOLLYWOODCLASSMAKE ANEWFRIENDNEWDEADLIFTPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5 PUSHUPS ONTOESREACH1:40 ONTHEROWERWRITE USA REVIEWON FB &GOOGLEREACH 45POINTSINA CARDIOHOLD A2 MINPLANK5SESSIONSIN A ROWREACH 45POINTSINCARDIOHIT ANEWPBTELL ATRAINERYOURGOALSBOXJUMP ONA HIGHERHIGHT5BURPEESAFTERCARDIO5BURPEESIN 15SECONDSHIT ANEWPBTAKE 2STRENGTHCLASSES IN AWEEK(TUES&THURS/SUN)BRING AFRIEND INFOR AFREE TRIALBENCHHOP PBIN 20SECONDSTAKE 3CARDIOCLASSES INA WEEK(M,W,F)DO A 6AMHOLLYWOODCLASSMAKE ANEWFRIENDNEWDEADLIFTPBTAKE APHOTO AFTERCLASS INFRONT OFTHE LOGOAND TAG US5 PUSHUPS ONTOESREACH1:40 ONTHEROWERWRITE USA REVIEWON FB &GOOGLEREACH 45POINTSINA CARDIOHOLD A2 MINPLANK5SESSIONSIN A ROWREACH 45POINTSINCARDIOHIT ANEWPBTELL ATRAINERYOURGOALSBOXJUMP ONA HIGHERHIGHT

F45 WARRAGUL - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
B
6
N
7
N
8
O
9
B
10
G
11
N
12
I
13
O
14
I
15
B
16
I
17
G
18
O
19
I
20
G
21
B
22
I
23
G
24
G
  1. O-5 BURPEES AFTER CARDIO
  2. B-5 BURPEES IN 15 SECONDS
  3. O-HIT A NEW PB
  4. N-TAKE 2 STRENGTH CLASSES IN A WEEK (TUES &THURS/SUN)
  5. B-BRING A FRIEND IN FOR A FREE TRIAL
  6. N-BENCH HOP PB IN 20 SECONDS
  7. N-TAKE 3 CARDIO CLASSES IN A WEEK (M,W,F)
  8. O-DO A 6AM HOLLYWOOD CLASS
  9. B-
  10. G-
  11. N-MAKE A NEW FRIEND
  12. I-NEW DEADLIFT PB
  13. O-TAKE A PHOTO AFTER CLASS IN FRONT OF THE LOGO AND TAG US
  14. I-5 PUSH UPS ON TOES
  15. B-REACH 1:40 ON THE ROWER
  16. I-WRITE US A REVIEW ON FB & GOOGLE
  17. G-REACH 45 POINTS IN A CARDIO
  18. O-HOLD A 2 MIN PLANK
  19. I-5 SESSIONS IN A ROW
  20. G-
  21. B-REACH 45 POINTS IN CARDIO
  22. I-HIT A NEW PB
  23. G-TELL A TRAINER YOUR GOALS
  24. G-BOX JUMP ON A HIGHER HIGHT