CryPlayinga BoardGameJournalCleanSomethingTellJokesDrinkLots ofWaterTake aShoweror BathCountto TenDeepbreathingPositiveThinkingPoetryProcessStressBallListentomusicDanceReadingAsk forHelpBakeorCookColorGoodHygieneTakea NapEatHealthyFoodsAsk fora HugPositiveAffirmationPhysicalExerciseBeKindGo fora walkYogaTakingspaceCryPlayinga BoardGameJournalCleanSomethingTellJokesDrinkLots ofWaterTake aShoweror BathCountto TenDeepbreathingPositiveThinkingPoetryProcessStressBallListentomusicDanceReadingAsk forHelpBakeorCookColorGoodHygieneTakea NapEatHealthyFoodsAsk fora HugPositiveAffirmationPhysicalExerciseBeKindGo fora walkYogaTakingspace

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Cry
  2. Playing a Board Game
  3. Journal
  4. Clean Something
  5. Tell Jokes
  6. Drink Lots of Water
  7. Take a Shower or Bath
  8. Count to Ten
  9. Deep breathing
  10. Positive Thinking
  11. Poetry
  12. Process
  13. Stress Ball
  14. Listen to music
  15. Dance
  16. Reading
  17. Ask for Help
  18. Bake or Cook
  19. Color
  20. Good Hygiene
  21. Take a Nap
  22. Eat Healthy Foods
  23. Ask for a Hug
  24. Positive Affirmation
  25. Physical Exercise
  26. Be Kind
  27. Go for a walk
  28. Yoga
  29. Taking space