Countto TenAsk fora HugGoodHygieneListentomusicBakeorCookTakea NapTellJokesPositiveAffirmationEatHealthyFoodsPlayinga BoardGameCryReadingDrinkLots ofWaterBeKindGo fora walkColorYogaCleanSomethingTakingspaceStressBallDeepbreathingTake aShoweror BathPoetryDanceJournalProcessPhysicalExerciseAsk forHelpPositiveThinkingCountto TenAsk fora HugGoodHygieneListentomusicBakeorCookTakea NapTellJokesPositiveAffirmationEatHealthyFoodsPlayinga BoardGameCryReadingDrinkLots ofWaterBeKindGo fora walkColorYogaCleanSomethingTakingspaceStressBallDeepbreathingTake aShoweror BathPoetryDanceJournalProcessPhysicalExerciseAsk forHelpPositiveThinking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to Ten
  2. Ask for a Hug
  3. Good Hygiene
  4. Listen to music
  5. Bake or Cook
  6. Take a Nap
  7. Tell Jokes
  8. Positive Affirmation
  9. Eat Healthy Foods
  10. Playing a Board Game
  11. Cry
  12. Reading
  13. Drink Lots of Water
  14. Be Kind
  15. Go for a walk
  16. Color
  17. Yoga
  18. Clean Something
  19. Taking space
  20. Stress Ball
  21. Deep breathing
  22. Take a Shower or Bath
  23. Poetry
  24. Dance
  25. Journal
  26. Process
  27. Physical Exercise
  28. Ask for Help
  29. Positive Thinking