Takea NapReadingCountto TenEatHealthyFoodsColorDanceGoodHygienePositiveAffirmationTakingspaceDeepbreathingListentomusicStressBallPositiveThinkingAsk forHelpBeKindCleanSomethingTake aShoweror BathAsk fora HugBakeorCookGo fora walkPlayinga BoardGamePhysicalExercisePoetryJournalYogaDrinkLots ofWaterProcessTellJokesCryTakea NapReadingCountto TenEatHealthyFoodsColorDanceGoodHygienePositiveAffirmationTakingspaceDeepbreathingListentomusicStressBallPositiveThinkingAsk forHelpBeKindCleanSomethingTake aShoweror BathAsk fora HugBakeorCookGo fora walkPlayinga BoardGamePhysicalExercisePoetryJournalYogaDrinkLots ofWaterProcessTellJokesCry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Nap
  2. Reading
  3. Count to Ten
  4. Eat Healthy Foods
  5. Color
  6. Dance
  7. Good Hygiene
  8. Positive Affirmation
  9. Taking space
  10. Deep breathing
  11. Listen to music
  12. Stress Ball
  13. Positive Thinking
  14. Ask for Help
  15. Be Kind
  16. Clean Something
  17. Take a Shower or Bath
  18. Ask for a Hug
  19. Bake or Cook
  20. Go for a walk
  21. Playing a Board Game
  22. Physical Exercise
  23. Poetry
  24. Journal
  25. Yoga
  26. Drink Lots of Water
  27. Process
  28. Tell Jokes
  29. Cry