YogaBeKindDeepbreathingCryTake aShoweror BathGoodHygieneCleanSomethingAsk forHelpReadingGo fora walkAsk fora HugEatHealthyFoodsPositiveAffirmationPositiveThinkingColorTellJokesPoetryJournalProcessCountto TenPlayinga BoardGameDanceTakea NapPhysicalExerciseStressBallListentomusicBakeorCookTakingspaceDrinkLots ofWaterYogaBeKindDeepbreathingCryTake aShoweror BathGoodHygieneCleanSomethingAsk forHelpReadingGo fora walkAsk fora HugEatHealthyFoodsPositiveAffirmationPositiveThinkingColorTellJokesPoetryJournalProcessCountto TenPlayinga BoardGameDanceTakea NapPhysicalExerciseStressBallListentomusicBakeorCookTakingspaceDrinkLots ofWater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Yoga
  2. Be Kind
  3. Deep breathing
  4. Cry
  5. Take a Shower or Bath
  6. Good Hygiene
  7. Clean Something
  8. Ask for Help
  9. Reading
  10. Go for a walk
  11. Ask for a Hug
  12. Eat Healthy Foods
  13. Positive Affirmation
  14. Positive Thinking
  15. Color
  16. Tell Jokes
  17. Poetry
  18. Journal
  19. Process
  20. Count to Ten
  21. Playing a Board Game
  22. Dance
  23. Take a Nap
  24. Physical Exercise
  25. Stress Ball
  26. Listen to music
  27. Bake or Cook
  28. Taking space
  29. Drink Lots of Water