YogaTakingspaceCountto TenPoetryTake aShoweror BathGoodHygieneTakea NapBeKindListentomusicPlayinga BoardGameAsk forHelpStressBallCryColorPositiveThinkingDeepbreathingJournalAsk fora HugPhysicalExerciseEatHealthyFoodsProcessPositiveAffirmationReadingDanceBakeorCookGo fora walkTellJokesDrinkLots ofWaterCleanSomethingYogaTakingspaceCountto TenPoetryTake aShoweror BathGoodHygieneTakea NapBeKindListentomusicPlayinga BoardGameAsk forHelpStressBallCryColorPositiveThinkingDeepbreathingJournalAsk fora HugPhysicalExerciseEatHealthyFoodsProcessPositiveAffirmationReadingDanceBakeorCookGo fora walkTellJokesDrinkLots ofWaterCleanSomething

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Taking space
  3. Count to Ten
  4. Poetry
  5. Take a Shower or Bath
  6. Good Hygiene
  7. Take a Nap
  8. Be Kind
  9. Listen to music
  10. Playing a Board Game
  11. Ask for Help
  12. Stress Ball
  13. Cry
  14. Color
  15. Positive Thinking
  16. Deep breathing
  17. Journal
  18. Ask for a Hug
  19. Physical Exercise
  20. Eat Healthy Foods
  21. Process
  22. Positive Affirmation
  23. Reading
  24. Dance
  25. Bake or Cook
  26. Go for a walk
  27. Tell Jokes
  28. Drink Lots of Water
  29. Clean Something