PositiveThinkingCryPositiveAffirmationReadingTakea NapTellJokesListentomusicDanceColorBeKindTake aShoweror BathGo fora walkDeepbreathingStressBallAsk forHelpCountto TenDrinkLots ofWaterPhysicalExerciseEatHealthyFoodsGoodHygieneAsk fora HugYogaTakingspaceCleanSomethingPlayinga BoardGamePoetryBakeorCookProcessJournalPositiveThinkingCryPositiveAffirmationReadingTakea NapTellJokesListentomusicDanceColorBeKindTake aShoweror BathGo fora walkDeepbreathingStressBallAsk forHelpCountto TenDrinkLots ofWaterPhysicalExerciseEatHealthyFoodsGoodHygieneAsk fora HugYogaTakingspaceCleanSomethingPlayinga BoardGamePoetryBakeorCookProcessJournal

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Thinking
  2. Cry
  3. Positive Affirmation
  4. Reading
  5. Take a Nap
  6. Tell Jokes
  7. Listen to music
  8. Dance
  9. Color
  10. Be Kind
  11. Take a Shower or Bath
  12. Go for a walk
  13. Deep breathing
  14. Stress Ball
  15. Ask for Help
  16. Count to Ten
  17. Drink Lots of Water
  18. Physical Exercise
  19. Eat Healthy Foods
  20. Good Hygiene
  21. Ask for a Hug
  22. Yoga
  23. Taking space
  24. Clean Something
  25. Playing a Board Game
  26. Poetry
  27. Bake or Cook
  28. Process
  29. Journal