ListentomusicPositiveThinkingReadingEatHealthyFoodsPositiveAffirmationCryGo fora walkBakeorCookAsk forHelpBeKindYogaGoodHygieneColorPlayinga BoardGameJournalAsk fora HugTake aShoweror BathPhysicalExerciseStressBallProcessDeepbreathingCountto TenTakingspaceTakea NapTellJokesDanceDrinkLots ofWaterCleanSomethingPoetryListentomusicPositiveThinkingReadingEatHealthyFoodsPositiveAffirmationCryGo fora walkBakeorCookAsk forHelpBeKindYogaGoodHygieneColorPlayinga BoardGameJournalAsk fora HugTake aShoweror BathPhysicalExerciseStressBallProcessDeepbreathingCountto TenTakingspaceTakea NapTellJokesDanceDrinkLots ofWaterCleanSomethingPoetry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen to music
  2. Positive Thinking
  3. Reading
  4. Eat Healthy Foods
  5. Positive Affirmation
  6. Cry
  7. Go for a walk
  8. Bake or Cook
  9. Ask for Help
  10. Be Kind
  11. Yoga
  12. Good Hygiene
  13. Color
  14. Playing a Board Game
  15. Journal
  16. Ask for a Hug
  17. Take a Shower or Bath
  18. Physical Exercise
  19. Stress Ball
  20. Process
  21. Deep breathing
  22. Count to Ten
  23. Taking space
  24. Take a Nap
  25. Tell Jokes
  26. Dance
  27. Drink Lots of Water
  28. Clean Something
  29. Poetry