Playinga BoardGameDrinkLots ofWaterTake aShoweror BathBeKindColorAsk forHelpTellJokesTakingspaceReadingGo fora walkDeepbreathingGoodHygieneProcessYogaPoetryAsk fora HugPositiveAffirmationEatHealthyFoodsCryTakea NapDanceJournalPhysicalExerciseStressBallBakeorCookPositiveThinkingCountto TenCleanSomethingListentomusicPlayinga BoardGameDrinkLots ofWaterTake aShoweror BathBeKindColorAsk forHelpTellJokesTakingspaceReadingGo fora walkDeepbreathingGoodHygieneProcessYogaPoetryAsk fora HugPositiveAffirmationEatHealthyFoodsCryTakea NapDanceJournalPhysicalExerciseStressBallBakeorCookPositiveThinkingCountto TenCleanSomethingListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Playing a Board Game
  2. Drink Lots of Water
  3. Take a Shower or Bath
  4. Be Kind
  5. Color
  6. Ask for Help
  7. Tell Jokes
  8. Taking space
  9. Reading
  10. Go for a walk
  11. Deep breathing
  12. Good Hygiene
  13. Process
  14. Yoga
  15. Poetry
  16. Ask for a Hug
  17. Positive Affirmation
  18. Eat Healthy Foods
  19. Cry
  20. Take a Nap
  21. Dance
  22. Journal
  23. Physical Exercise
  24. Stress Ball
  25. Bake or Cook
  26. Positive Thinking
  27. Count to Ten
  28. Clean Something
  29. Listen to music