SingEatHealthyPerform arandomact ofkindnessTalk toa friendExerciseReadHelp afriendWrite inJournalArts &CraftsLaughThinkaboutloved oneCountto 10DeepbreathingPaintingPlayCardsWatchTVVisityourfamilyCookingSewingDanceListentomusicThinkabout ahappymemoryGoOutsideTake awalkSingEatHealthyPerform arandomact ofkindnessTalk toa friendExerciseReadHelp afriendWrite inJournalArts &CraftsLaughThinkaboutloved oneCountto 10DeepbreathingPaintingPlayCardsWatchTVVisityourfamilyCookingSewingDanceListentomusicThinkabout ahappymemoryGoOutsideTake awalk

Wellness Wednesday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Sing
  2. Eat Healthy
  3. Perform a random act of kindness
  4. Talk to a friend
  5. Exercise
  6. Read
  7. Help a friend
  8. Write in Journal
  9. Arts & Crafts
  10. Laugh
  11. Think about loved one
  12. Count to 10
  13. Deep breathing
  14. Painting
  15. Play Cards
  16. Watch TV
  17. Visit your family
  18. Cooking
  19. Sewing
  20. Dance
  21. Listen to music
  22. Think about a happy memory
  23. Go Outside
  24. Take a walk