DancePaintingPerform arandomact ofkindnessWatchTVArts &CraftsGoOutsideWrite inJournalThinkabout ahappymemorySewingThinkaboutloved oneTake awalkCountto 10CookingHelp afriendLaughReadPlayCardsVisityourfamilyExerciseEatHealthyDeepbreathingTalk toa friendSingListentomusicDancePaintingPerform arandomact ofkindnessWatchTVArts &CraftsGoOutsideWrite inJournalThinkabout ahappymemorySewingThinkaboutloved oneTake awalkCountto 10CookingHelp afriendLaughReadPlayCardsVisityourfamilyExerciseEatHealthyDeepbreathingTalk toa friendSingListentomusic

Wellness Wednesday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance
  2. Painting
  3. Perform a random act of kindness
  4. Watch TV
  5. Arts & Crafts
  6. Go Outside
  7. Write in Journal
  8. Think about a happy memory
  9. Sewing
  10. Think about loved one
  11. Take a walk
  12. Count to 10
  13. Cooking
  14. Help a friend
  15. Laugh
  16. Read
  17. Play Cards
  18. Visit your family
  19. Exercise
  20. Eat Healthy
  21. Deep breathing
  22. Talk to a friend
  23. Sing
  24. Listen to music