PaintingCookingArts &CraftsPerform arandomact ofkindnessExercisePlayCardsWrite inJournalSewingWatchTVSingThinkabout ahappymemoryGoOutsideTalk toa friendVisityourfamilyThinkaboutloved oneLaughListentomusicCountto 10DeepbreathingDanceHelp afriendTake awalkEatHealthyReadPaintingCookingArts &CraftsPerform arandomact ofkindnessExercisePlayCardsWrite inJournalSewingWatchTVSingThinkabout ahappymemoryGoOutsideTalk toa friendVisityourfamilyThinkaboutloved oneLaughListentomusicCountto 10DeepbreathingDanceHelp afriendTake awalkEatHealthyRead

Wellness Wednesday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Painting
  2. Cooking
  3. Arts & Crafts
  4. Perform a random act of kindness
  5. Exercise
  6. Play Cards
  7. Write in Journal
  8. Sewing
  9. Watch TV
  10. Sing
  11. Think about a happy memory
  12. Go Outside
  13. Talk to a friend
  14. Visit your family
  15. Think about loved one
  16. Laugh
  17. Listen to music
  18. Count to 10
  19. Deep breathing
  20. Dance
  21. Help a friend
  22. Take a walk
  23. Eat Healthy
  24. Read