ReadWrite inJournalPlayCardsLaughSingListentomusicPaintingVisityourfamilyExerciseThinkaboutloved oneSewingDeepbreathingDancePerform arandomact ofkindnessTalk toa friendGoOutsideWatchTVThinkabout ahappymemoryCountto 10Arts &CraftsHelp afriendEatHealthyTake awalkCookingReadWrite inJournalPlayCardsLaughSingListentomusicPaintingVisityourfamilyExerciseThinkaboutloved oneSewingDeepbreathingDancePerform arandomact ofkindnessTalk toa friendGoOutsideWatchTVThinkabout ahappymemoryCountto 10Arts &CraftsHelp afriendEatHealthyTake awalkCooking

Wellness Wednesday BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Read
  2. Write in Journal
  3. Play Cards
  4. Laugh
  5. Sing
  6. Listen to music
  7. Painting
  8. Visit your family
  9. Exercise
  10. Think about loved one
  11. Sewing
  12. Deep breathing
  13. Dance
  14. Perform a random act of kindness
  15. Talk to a friend
  16. Go Outside
  17. Watch TV
  18. Think about a happy memory
  19. Count to 10
  20. Arts & Crafts
  21. Help a friend
  22. Eat Healthy
  23. Take a walk
  24. Cooking