DoHomeworkJump on atrampolineBuild apillowfortExerciseLook upnewwords anduse themLookuprecipesStudythe skyPlay aninstrumentMake hotchocolatePlayvideogamesKicka ballDocartwheelsPlay withsometoysRidea bikeTry anewhairstyleShoothoopsMeditateHug afriend orfamilymemberCleansomethingSortthroughpicturesDanceMake alist ofgoals forthe yearPlay withplay-dohTake anap(only ifyou aretired)Put apuzzletogetherColorCleanyour roomor closetDo arandomact ofkindnessRead agoodbookPrayBakecookieswith familySmileat 5peopleText/calla friendGo seeamovieDo awordsearchPunch apunchingbagPlaywith apetListentomusicDoodleonpaperWatchfavoriteTV showRip uppaper intotinypiecesSingLetyourselfcryFeedthebirdsHug apillowTeachyour pet anew trickSpendtime withfamilyWatch anold, happymoviePlay withsiblings orcousinsMake agratitudelistDrawStretchTryYogaMemorizea poemWatchfishswimTalk tosomeoneclose toyouCreatesomethingVisit afriendWritePoetryDoHomeworkJump on atrampolineBuild apillowfortExerciseLook upnewwords anduse themLookuprecipesStudythe skyPlay aninstrumentMake hotchocolatePlayvideogamesKicka ballDocartwheelsPlay withsometoysRidea bikeTry anewhairstyleShoothoopsMeditateHug afriend orfamilymemberCleansomethingSortthroughpicturesDanceMake alist ofgoals forthe yearPlay withplay-dohTake anap(only ifyou aretired)Put apuzzletogetherColorCleanyour roomor closetDo arandomact ofkindnessRead agoodbookPrayBakecookieswith familySmileat 5peopleText/calla friendGo seeamovieDo awordsearchPunch apunchingbagPlaywith apetListentomusicDoodleonpaperWatchfavoriteTV showRip uppaper intotinypiecesSingLetyourselfcryFeedthebirdsHug apillowTeachyour pet anew trickSpendtime withfamilyWatch anold, happymoviePlay withsiblings orcousinsMake agratitudelistDrawStretchTryYogaMemorizea poemWatchfishswimTalk tosomeoneclose toyouCreatesomethingVisit afriendWritePoetry

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Homework
  2. Jump on a trampoline
  3. Build a pillow fort
  4. Exercise
  5. Look up new words and use them
  6. Look up recipes
  7. Study the sky
  8. Play an instrument
  9. Make hot chocolate
  10. Play video games
  11. Kick a ball
  12. Do cartwheels
  13. Play with some toys
  14. Ride a bike
  15. Try a new hairstyle
  16. Shoot hoops
  17. Meditate
  18. Hug a friend or family member
  19. Clean something
  20. Sort through pictures
  21. Dance
  22. Make a list of goals for the year
  23. Play with play-doh
  24. Take a nap(only if you are tired)
  25. Put a puzzle together
  26. Color
  27. Clean your room or closet
  28. Do a random act of kindness
  29. Read a good book
  30. Pray
  31. Bake cookies with family
  32. Smile at 5 people
  33. Text/call a friend
  34. Go see a movie
  35. Do a wordsearch
  36. Punch a punching bag
  37. Play with a pet
  38. Listen to music
  39. Doodle on paper
  40. Watch favorite TV show
  41. Rip up paper into tiny pieces
  42. Sing
  43. Let yourself cry
  44. Feed the birds
  45. Hug a pillow
  46. Teach your pet a new trick
  47. Spend time with family
  48. Watch an old, happy movie
  49. Play with siblings or cousins
  50. Make a gratitude list
  51. Draw
  52. Stretch
  53. Try Yoga
  54. Memorize a poem
  55. Watch fish swim
  56. Talk to someone close to you
  57. Create something
  58. Visit a friend
  59. Write Poetry