WatchfavoriteTV showTeachyour pet anew trickDanceRip uppaper intotinypiecesDo arandomact ofkindnessStretchPlay aninstrumentPunch apunchingbagPlay withsiblings orcousinsPrayMeditateRead agoodbookGo seeamovieRidea bikeDoodleonpaperCleansomethingDoHomeworkText/calla friendWatchfishswimHug apillowKicka ballMake agratitudelistSmileat 5peoplePut apuzzletogetherExerciseDrawCreatesomethingTake anap(only ifyou aretired)LetyourselfcryPlayvideogamesVisit afriendTry anewhairstyleSortthroughpicturesJump on atrampolineWatch anold, happymovieBakecookieswith familyDocartwheelsPlay withplay-dohListentomusicLookuprecipesSingHug afriend orfamilymemberStudythe skyMemorizea poemSpendtime withfamilyTryYogaCleanyour roomor closetPlaywith apetMake alist ofgoals forthe yearMake hotchocolateDo awordsearchLook upnewwords anduse themBuild apillowfortFeedthebirdsTalk tosomeoneclose toyouColorPlay withsometoysWritePoetryShoothoopsWatchfavoriteTV showTeachyour pet anew trickDanceRip uppaper intotinypiecesDo arandomact ofkindnessStretchPlay aninstrumentPunch apunchingbagPlay withsiblings orcousinsPrayMeditateRead agoodbookGo seeamovieRidea bikeDoodleonpaperCleansomethingDoHomeworkText/calla friendWatchfishswimHug apillowKicka ballMake agratitudelistSmileat 5peoplePut apuzzletogetherExerciseDrawCreatesomethingTake anap(only ifyou aretired)LetyourselfcryPlayvideogamesVisit afriendTry anewhairstyleSortthroughpicturesJump on atrampolineWatch anold, happymovieBakecookieswith familyDocartwheelsPlay withplay-dohListentomusicLookuprecipesSingHug afriend orfamilymemberStudythe skyMemorizea poemSpendtime withfamilyTryYogaCleanyour roomor closetPlaywith apetMake alist ofgoals forthe yearMake hotchocolateDo awordsearchLook upnewwords anduse themBuild apillowfortFeedthebirdsTalk tosomeoneclose toyouColorPlay withsometoysWritePoetryShoothoops

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch favorite TV show
  2. Teach your pet a new trick
  3. Dance
  4. Rip up paper into tiny pieces
  5. Do a random act of kindness
  6. Stretch
  7. Play an instrument
  8. Punch a punching bag
  9. Play with siblings or cousins
  10. Pray
  11. Meditate
  12. Read a good book
  13. Go see a movie
  14. Ride a bike
  15. Doodle on paper
  16. Clean something
  17. Do Homework
  18. Text/call a friend
  19. Watch fish swim
  20. Hug a pillow
  21. Kick a ball
  22. Make a gratitude list
  23. Smile at 5 people
  24. Put a puzzle together
  25. Exercise
  26. Draw
  27. Create something
  28. Take a nap(only if you are tired)
  29. Let yourself cry
  30. Play video games
  31. Visit a friend
  32. Try a new hairstyle
  33. Sort through pictures
  34. Jump on a trampoline
  35. Watch an old, happy movie
  36. Bake cookies with family
  37. Do cartwheels
  38. Play with play-doh
  39. Listen to music
  40. Look up recipes
  41. Sing
  42. Hug a friend or family member
  43. Study the sky
  44. Memorize a poem
  45. Spend time with family
  46. Try Yoga
  47. Clean your room or closet
  48. Play with a pet
  49. Make a list of goals for the year
  50. Make hot chocolate
  51. Do a wordsearch
  52. Look up new words and use them
  53. Build a pillow fort
  54. Feed the birds
  55. Talk to someone close to you
  56. Color
  57. Play with some toys
  58. Write Poetry
  59. Shoot hoops