Do awordsearchDrawMeditateLookuprecipesBakecookieswith familyShoothoopsStudythe skyPlaywith apetTalk tosomeoneclose toyouSpendtime withfamilyPlay aninstrumentMake agratitudelistSingDocartwheelsListentomusicCleanyour roomor closetSmileat 5peopleJump on atrampolineDo arandomact ofkindnessMake alist ofgoals forthe yearCreatesomethingWatch anold, happymovieLook upnewwords anduse themTry anewhairstyleTryYogaExerciseWritePoetryLetyourselfcryWatchfishswimWatchfavoriteTV showPlay withsometoysPrayGo seeamovieColorRead agoodbookSortthroughpicturesPlay withsiblings orcousinsHug afriend orfamilymemberTake anap(only ifyou aretired)Make hotchocolateRidea bikeDoHomeworkHug apillowDanceStretchTeachyour pet anew trickFeedthebirdsPut apuzzletogetherText/calla friendKicka ballPlayvideogamesPlay withplay-dohBuild apillowfortVisit afriendMemorizea poemRip uppaper intotinypiecesCleansomethingDoodleonpaperPunch apunchingbagDo awordsearchDrawMeditateLookuprecipesBakecookieswith familyShoothoopsStudythe skyPlaywith apetTalk tosomeoneclose toyouSpendtime withfamilyPlay aninstrumentMake agratitudelistSingDocartwheelsListentomusicCleanyour roomor closetSmileat 5peopleJump on atrampolineDo arandomact ofkindnessMake alist ofgoals forthe yearCreatesomethingWatch anold, happymovieLook upnewwords anduse themTry anewhairstyleTryYogaExerciseWritePoetryLetyourselfcryWatchfishswimWatchfavoriteTV showPlay withsometoysPrayGo seeamovieColorRead agoodbookSortthroughpicturesPlay withsiblings orcousinsHug afriend orfamilymemberTake anap(only ifyou aretired)Make hotchocolateRidea bikeDoHomeworkHug apillowDanceStretchTeachyour pet anew trickFeedthebirdsPut apuzzletogetherText/calla friendKicka ballPlayvideogamesPlay withplay-dohBuild apillowfortVisit afriendMemorizea poemRip uppaper intotinypiecesCleansomethingDoodleonpaperPunch apunchingbag

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a wordsearch
  2. Draw
  3. Meditate
  4. Look up recipes
  5. Bake cookies with family
  6. Shoot hoops
  7. Study the sky
  8. Play with a pet
  9. Talk to someone close to you
  10. Spend time with family
  11. Play an instrument
  12. Make a gratitude list
  13. Sing
  14. Do cartwheels
  15. Listen to music
  16. Clean your room or closet
  17. Smile at 5 people
  18. Jump on a trampoline
  19. Do a random act of kindness
  20. Make a list of goals for the year
  21. Create something
  22. Watch an old, happy movie
  23. Look up new words and use them
  24. Try a new hairstyle
  25. Try Yoga
  26. Exercise
  27. Write Poetry
  28. Let yourself cry
  29. Watch fish swim
  30. Watch favorite TV show
  31. Play with some toys
  32. Pray
  33. Go see a movie
  34. Color
  35. Read a good book
  36. Sort through pictures
  37. Play with siblings or cousins
  38. Hug a friend or family member
  39. Take a nap(only if you are tired)
  40. Make hot chocolate
  41. Ride a bike
  42. Do Homework
  43. Hug a pillow
  44. Dance
  45. Stretch
  46. Teach your pet a new trick
  47. Feed the birds
  48. Put a puzzle together
  49. Text/call a friend
  50. Kick a ball
  51. Play video games
  52. Play with play-doh
  53. Build a pillow fort
  54. Visit a friend
  55. Memorize a poem
  56. Rip up paper into tiny pieces
  57. Clean something
  58. Doodle on paper
  59. Punch a punching bag