Talk tosomeoneclose toyouStudythe skyListentomusicSmileat 5peopleDo awordsearchLookuprecipesWatchfavoriteTV showRidea bikeBuild apillowfortBakecookieswith familyJump on atrampolinePlay withplay-dohRead agoodbookGo seeamoviePrayKicka ballHug afriend orfamilymemberVisit afriendPunch apunchingbagDo arandomact ofkindnessDocartwheelsHug apillowTryYogaDoodleonpaperWatchfishswimWatch anold, happymoviePlayvideogamesPut apuzzletogetherExerciseLook upnewwords anduse themMake alist ofgoals forthe yearTake anap(only ifyou aretired)Play withsiblings orcousinsPlaywith apetPlay withsometoysTry anewhairstyleDrawMeditateLetyourselfcrySingShoothoopsCleansomethingTeachyour pet anew trickMemorizea poemStretchCreatesomethingMake hotchocolateSpendtime withfamilyColorRip uppaper intotinypiecesSortthroughpicturesPlay aninstrumentDoHomeworkWritePoetryText/calla friendDanceFeedthebirdsCleanyour roomor closetMake agratitudelistTalk tosomeoneclose toyouStudythe skyListentomusicSmileat 5peopleDo awordsearchLookuprecipesWatchfavoriteTV showRidea bikeBuild apillowfortBakecookieswith familyJump on atrampolinePlay withplay-dohRead agoodbookGo seeamoviePrayKicka ballHug afriend orfamilymemberVisit afriendPunch apunchingbagDo arandomact ofkindnessDocartwheelsHug apillowTryYogaDoodleonpaperWatchfishswimWatch anold, happymoviePlayvideogamesPut apuzzletogetherExerciseLook upnewwords anduse themMake alist ofgoals forthe yearTake anap(only ifyou aretired)Play withsiblings orcousinsPlaywith apetPlay withsometoysTry anewhairstyleDrawMeditateLetyourselfcrySingShoothoopsCleansomethingTeachyour pet anew trickMemorizea poemStretchCreatesomethingMake hotchocolateSpendtime withfamilyColorRip uppaper intotinypiecesSortthroughpicturesPlay aninstrumentDoHomeworkWritePoetryText/calla friendDanceFeedthebirdsCleanyour roomor closetMake agratitudelist

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone close to you
  2. Study the sky
  3. Listen to music
  4. Smile at 5 people
  5. Do a wordsearch
  6. Look up recipes
  7. Watch favorite TV show
  8. Ride a bike
  9. Build a pillow fort
  10. Bake cookies with family
  11. Jump on a trampoline
  12. Play with play-doh
  13. Read a good book
  14. Go see a movie
  15. Pray
  16. Kick a ball
  17. Hug a friend or family member
  18. Visit a friend
  19. Punch a punching bag
  20. Do a random act of kindness
  21. Do cartwheels
  22. Hug a pillow
  23. Try Yoga
  24. Doodle on paper
  25. Watch fish swim
  26. Watch an old, happy movie
  27. Play video games
  28. Put a puzzle together
  29. Exercise
  30. Look up new words and use them
  31. Make a list of goals for the year
  32. Take a nap(only if you are tired)
  33. Play with siblings or cousins
  34. Play with a pet
  35. Play with some toys
  36. Try a new hairstyle
  37. Draw
  38. Meditate
  39. Let yourself cry
  40. Sing
  41. Shoot hoops
  42. Clean something
  43. Teach your pet a new trick
  44. Memorize a poem
  45. Stretch
  46. Create something
  47. Make hot chocolate
  48. Spend time with family
  49. Color
  50. Rip up paper into tiny pieces
  51. Sort through pictures
  52. Play an instrument
  53. Do Homework
  54. Write Poetry
  55. Text/call a friend
  56. Dance
  57. Feed the birds
  58. Clean your room or closet
  59. Make a gratitude list