Failureto planthe liftInfectionsProperPostureLiftingTechniquesBodyMechanicsBendingandTwistingSprainProperPostureBendingforwardStrainMechanicalProblemsWearComfortableAcquiredContiditonsExerciseInjuriesPoorPostureKeepbackStraight57.85%JerkymotionsDiseaseProperCondition-ingTumorsCommonLiftingMistakesCondition-ingFailureto planthe liftInfectionsProperPostureLiftingTechniquesBodyMechanicsBendingandTwistingSprainProperPostureBendingforwardStrainMechanicalProblemsWearComfortableAcquiredContiditonsExerciseInjuriesPoorPostureKeepbackStraight57.85%JerkymotionsDiseaseProperCondition-ingTumorsCommonLiftingMistakesCondition-ing

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Failure to plan the lift
  2. Infections
  3. Proper Posture
  4. Lifting Techniques
  5. Body Mechanics
  6. Bending and Twisting
  7. Sprain
  8. Proper Posture
  9. Bending forward
  10. Strain
  11. Mechanical Problems
  12. Wear Comfortable
  13. Acquired Contiditons
  14. Exercise
  15. Injuries
  16. Poor Posture
  17. Keep back Straight
  18. 57.85%
  19. Jerky motions
  20. Disease
  21. Proper Condition -ing
  22. Tumors
  23. Common Lifting Mistakes
  24. Condition -ing