Failureto planthe liftBendingforwardProperPostureSprainWearComfortableCondition-ingLiftingTechniquesCommonLiftingMistakesJerkymotionsExerciseKeepbackStraightProperPosturePoorPostureAcquiredContiditonsProperCondition-ingBendingandTwistingTumorsDiseaseStrainMechanicalProblemsInfectionsBodyMechanics57.85%InjuriesFailureto planthe liftBendingforwardProperPostureSprainWearComfortableCondition-ingLiftingTechniquesCommonLiftingMistakesJerkymotionsExerciseKeepbackStraightProperPosturePoorPostureAcquiredContiditonsProperCondition-ingBendingandTwistingTumorsDiseaseStrainMechanicalProblemsInfectionsBodyMechanics57.85%Injuries

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Failure to plan the lift
  2. Bending forward
  3. Proper Posture
  4. Sprain
  5. Wear Comfortable
  6. Condition -ing
  7. Lifting Techniques
  8. Common Lifting Mistakes
  9. Jerky motions
  10. Exercise
  11. Keep back Straight
  12. Proper Posture
  13. Poor Posture
  14. Acquired Contiditons
  15. Proper Condition -ing
  16. Bending and Twisting
  17. Tumors
  18. Disease
  19. Strain
  20. Mechanical Problems
  21. Infections
  22. Body Mechanics
  23. 57.85%
  24. Injuries