AcquiredContiditonsSprainCommonLiftingMistakesCondition-ingWearComfortableExerciseKeepbackStraightJerkymotionsPoorPostureMechanicalProblemsProperPostureLiftingTechniquesBendingandTwistingStrainTumorsBodyMechanicsInjuriesProperPostureProperCondition-ingDiseaseFailureto planthe lift57.85%InfectionsBendingforwardAcquiredContiditonsSprainCommonLiftingMistakesCondition-ingWearComfortableExerciseKeepbackStraightJerkymotionsPoorPostureMechanicalProblemsProperPostureLiftingTechniquesBendingandTwistingStrainTumorsBodyMechanicsInjuriesProperPostureProperCondition-ingDiseaseFailureto planthe lift57.85%InfectionsBendingforward

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acquired Contiditons
  2. Sprain
  3. Common Lifting Mistakes
  4. Condition -ing
  5. Wear Comfortable
  6. Exercise
  7. Keep back Straight
  8. Jerky motions
  9. Poor Posture
  10. Mechanical Problems
  11. Proper Posture
  12. Lifting Techniques
  13. Bending and Twisting
  14. Strain
  15. Tumors
  16. Body Mechanics
  17. Injuries
  18. Proper Posture
  19. Proper Condition -ing
  20. Disease
  21. Failure to plan the lift
  22. 57.85%
  23. Infections
  24. Bending forward