MechanicalProblemsProperPostureBodyMechanicsCondition-ingPoorPostureProperCondition-ingBendingforwardInfectionsFailureto planthe liftSprainStrainKeepbackStraightWearComfortableInjuriesDiseaseExerciseJerkymotionsLiftingTechniquesCommonLiftingMistakesTumors57.85%AcquiredContiditonsBendingandTwistingProperPostureMechanicalProblemsProperPostureBodyMechanicsCondition-ingPoorPostureProperCondition-ingBendingforwardInfectionsFailureto planthe liftSprainStrainKeepbackStraightWearComfortableInjuriesDiseaseExerciseJerkymotionsLiftingTechniquesCommonLiftingMistakesTumors57.85%AcquiredContiditonsBendingandTwistingProperPosture

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mechanical Problems
  2. Proper Posture
  3. Body Mechanics
  4. Condition -ing
  5. Poor Posture
  6. Proper Condition -ing
  7. Bending forward
  8. Infections
  9. Failure to plan the lift
  10. Sprain
  11. Strain
  12. Keep back Straight
  13. Wear Comfortable
  14. Injuries
  15. Disease
  16. Exercise
  17. Jerky motions
  18. Lifting Techniques
  19. Common Lifting Mistakes
  20. Tumors
  21. 57.85%
  22. Acquired Contiditons
  23. Bending and Twisting
  24. Proper Posture