BendingforwardInjuriesWearComfortableCommonLiftingMistakesProperPostureProperCondition-ingInfectionsSprainJerkymotionsTumorsLiftingTechniquesFailureto planthe liftAcquiredContiditonsKeepbackStraightMechanicalProblemsBendingandTwistingProperPostureBodyMechanicsCondition-ingDiseaseExercise57.85%StrainPoorPostureBendingforwardInjuriesWearComfortableCommonLiftingMistakesProperPostureProperCondition-ingInfectionsSprainJerkymotionsTumorsLiftingTechniquesFailureto planthe liftAcquiredContiditonsKeepbackStraightMechanicalProblemsBendingandTwistingProperPostureBodyMechanicsCondition-ingDiseaseExercise57.85%StrainPoorPosture

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bending forward
  2. Injuries
  3. Wear Comfortable
  4. Common Lifting Mistakes
  5. Proper Posture
  6. Proper Condition -ing
  7. Infections
  8. Sprain
  9. Jerky motions
  10. Tumors
  11. Lifting Techniques
  12. Failure to plan the lift
  13. Acquired Contiditons
  14. Keep back Straight
  15. Mechanical Problems
  16. Bending and Twisting
  17. Proper Posture
  18. Body Mechanics
  19. Condition -ing
  20. Disease
  21. Exercise
  22. 57.85%
  23. Strain
  24. Poor Posture