TumorsAcquiredContiditonsLiftingTechniquesFailureto planthe liftCommonLiftingMistakesProperPostureProperPostureBodyMechanicsMechanicalProblemsSprainStrainPoorPostureJerkymotionsCondition-ingProperCondition-ingExerciseBendingforwardBendingandTwistingWearComfortableInfectionsKeepbackStraight57.85%DiseaseInjuriesTumorsAcquiredContiditonsLiftingTechniquesFailureto planthe liftCommonLiftingMistakesProperPostureProperPostureBodyMechanicsMechanicalProblemsSprainStrainPoorPostureJerkymotionsCondition-ingProperCondition-ingExerciseBendingforwardBendingandTwistingWearComfortableInfectionsKeepbackStraight57.85%DiseaseInjuries

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tumors
  2. Acquired Contiditons
  3. Lifting Techniques
  4. Failure to plan the lift
  5. Common Lifting Mistakes
  6. Proper Posture
  7. Proper Posture
  8. Body Mechanics
  9. Mechanical Problems
  10. Sprain
  11. Strain
  12. Poor Posture
  13. Jerky motions
  14. Condition -ing
  15. Proper Condition -ing
  16. Exercise
  17. Bending forward
  18. Bending and Twisting
  19. Wear Comfortable
  20. Infections
  21. Keep back Straight
  22. 57.85%
  23. Disease
  24. Injuries