BodyMechanicsBendingandTwistingDiseasePoorPostureStrainJerkymotionsFailureto planthe liftExercise57.85%CommonLiftingMistakesKeepbackStraightAcquiredContiditonsMechanicalProblemsProperPostureInjuriesProperCondition-ingCondition-ingWearComfortableBendingforwardProperPostureInfectionsTumorsSprainLiftingTechniquesBodyMechanicsBendingandTwistingDiseasePoorPostureStrainJerkymotionsFailureto planthe liftExercise57.85%CommonLiftingMistakesKeepbackStraightAcquiredContiditonsMechanicalProblemsProperPostureInjuriesProperCondition-ingCondition-ingWearComfortableBendingforwardProperPostureInfectionsTumorsSprainLiftingTechniques

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Mechanics
  2. Bending and Twisting
  3. Disease
  4. Poor Posture
  5. Strain
  6. Jerky motions
  7. Failure to plan the lift
  8. Exercise
  9. 57.85%
  10. Common Lifting Mistakes
  11. Keep back Straight
  12. Acquired Contiditons
  13. Mechanical Problems
  14. Proper Posture
  15. Injuries
  16. Proper Condition -ing
  17. Condition -ing
  18. Wear Comfortable
  19. Bending forward
  20. Proper Posture
  21. Infections
  22. Tumors
  23. Sprain
  24. Lifting Techniques