DiseaseInfectionsStrainLiftingTechniquesBendingandTwistingPoorPostureBendingforwardProperPostureExerciseAcquiredContiditonsProperCondition-ingTumorsJerkymotionsWearComfortableFailureto planthe liftBodyMechanicsCondition-ing57.85%SprainProperPostureCommonLiftingMistakesMechanicalProblemsKeepbackStraightInjuriesDiseaseInfectionsStrainLiftingTechniquesBendingandTwistingPoorPostureBendingforwardProperPostureExerciseAcquiredContiditonsProperCondition-ingTumorsJerkymotionsWearComfortableFailureto planthe liftBodyMechanicsCondition-ing57.85%SprainProperPostureCommonLiftingMistakesMechanicalProblemsKeepbackStraightInjuries

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disease
  2. Infections
  3. Strain
  4. Lifting Techniques
  5. Bending and Twisting
  6. Poor Posture
  7. Bending forward
  8. Proper Posture
  9. Exercise
  10. Acquired Contiditons
  11. Proper Condition -ing
  12. Tumors
  13. Jerky motions
  14. Wear Comfortable
  15. Failure to plan the lift
  16. Body Mechanics
  17. Condition -ing
  18. 57.85%
  19. Sprain
  20. Proper Posture
  21. Common Lifting Mistakes
  22. Mechanical Problems
  23. Keep back Straight
  24. Injuries