WearComfortableMechanicalProblemsSprainBendingandTwistingInjuriesCondition-ingLiftingTechniquesKeepbackStraightDiseaseProperCondition-ingFailureto planthe liftProperPostureProperPostureTumorsCommonLiftingMistakesJerkymotionsInfectionsExerciseBodyMechanicsBendingforward57.85%PoorPostureStrainAcquiredContiditonsWearComfortableMechanicalProblemsSprainBendingandTwistingInjuriesCondition-ingLiftingTechniquesKeepbackStraightDiseaseProperCondition-ingFailureto planthe liftProperPostureProperPostureTumorsCommonLiftingMistakesJerkymotionsInfectionsExerciseBodyMechanicsBendingforward57.85%PoorPostureStrainAcquiredContiditons

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wear Comfortable
  2. Mechanical Problems
  3. Sprain
  4. Bending and Twisting
  5. Injuries
  6. Condition -ing
  7. Lifting Techniques
  8. Keep back Straight
  9. Disease
  10. Proper Condition -ing
  11. Failure to plan the lift
  12. Proper Posture
  13. Proper Posture
  14. Tumors
  15. Common Lifting Mistakes
  16. Jerky motions
  17. Infections
  18. Exercise
  19. Body Mechanics
  20. Bending forward
  21. 57.85%
  22. Poor Posture
  23. Strain
  24. Acquired Contiditons