ProperPostureCommonLiftingMistakesTumorsBendingforwardInjuriesBendingandTwistingInfectionsFailureto planthe liftWearComfortableLiftingTechniquesDiseaseJerkymotionsBodyMechanicsCondition-ingAcquiredConditionsProperCondition-ingProperPostureSprain57.85%HealthUNCGKeepbackStraightPoorPostureStrain271/469MechanicalProblemsBackPainExerciseProperPostureCommonLiftingMistakesTumorsBendingforwardInjuriesBendingandTwistingInfectionsFailureto planthe liftWearComfortableLiftingTechniquesDiseaseJerkymotionsBodyMechanicsCondition-ingAcquiredConditionsProperCondition-ingProperPostureSprain57.85%HealthUNCGKeepbackStraightPoorPostureStrain271/469MechanicalProblemsBackPainExercise

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper Posture
  2. Common Lifting Mistakes
  3. Tumors
  4. Bending forward
  5. Injuries
  6. Bending and Twisting
  7. Infections
  8. Failure to plan the lift
  9. Wear Comfortable
  10. Lifting Techniques
  11. Disease
  12. Jerky motions
  13. Body Mechanics
  14. Condition -ing
  15. Acquired Conditions
  16. Proper Condition -ing
  17. Proper Posture
  18. Sprain
  19. 57.85%
  20. Health UNCG
  21. Keep back Straight
  22. Poor Posture
  23. Strain
  24. 271/469
  25. Mechanical Problems
  26. Back Pain
  27. Exercise