CommonLiftingMistakesHealthUNCGBendingandTwistingBodyMechanicsInfectionsProperCondition-ing57.85%PoorPostureInjuriesAcquiredConditionsJerkymotionsExerciseBackPainDiseaseProperPostureBendingforwardWearComfortableStrainLiftingTechniquesSprainTumorsMechanicalProblemsProperPostureCondition-ing271/469Failureto planthe liftKeepbackStraightCommonLiftingMistakesHealthUNCGBendingandTwistingBodyMechanicsInfectionsProperCondition-ing57.85%PoorPostureInjuriesAcquiredConditionsJerkymotionsExerciseBackPainDiseaseProperPostureBendingforwardWearComfortableStrainLiftingTechniquesSprainTumorsMechanicalProblemsProperPostureCondition-ing271/469Failureto planthe liftKeepbackStraight

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Common Lifting Mistakes
  2. Health UNCG
  3. Bending and Twisting
  4. Body Mechanics
  5. Infections
  6. Proper Condition -ing
  7. 57.85%
  8. Poor Posture
  9. Injuries
  10. Acquired Conditions
  11. Jerky motions
  12. Exercise
  13. Back Pain
  14. Disease
  15. Proper Posture
  16. Bending forward
  17. Wear Comfortable
  18. Strain
  19. Lifting Techniques
  20. Sprain
  21. Tumors
  22. Mechanical Problems
  23. Proper Posture
  24. Condition -ing
  25. 271/469
  26. Failure to plan the lift
  27. Keep back Straight