PoorPostureAcquiredConditionsProperPostureBendingandTwistingMechanicalProblemsJerkymotionsInjuriesStrainFailureto planthe liftBodyMechanicsCommonLiftingMistakesExercise271/469DiseaseTumors57.85%Condition-ingBendingforwardBackPainInfectionsWearComfortableSprainLiftingTechniquesKeepbackStraightProperCondition-ingHealthUNCGProperPosturePoorPostureAcquiredConditionsProperPostureBendingandTwistingMechanicalProblemsJerkymotionsInjuriesStrainFailureto planthe liftBodyMechanicsCommonLiftingMistakesExercise271/469DiseaseTumors57.85%Condition-ingBendingforwardBackPainInfectionsWearComfortableSprainLiftingTechniquesKeepbackStraightProperCondition-ingHealthUNCGProperPosture

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor Posture
  2. Acquired Conditions
  3. Proper Posture
  4. Bending and Twisting
  5. Mechanical Problems
  6. Jerky motions
  7. Injuries
  8. Strain
  9. Failure to plan the lift
  10. Body Mechanics
  11. Common Lifting Mistakes
  12. Exercise
  13. 271/469
  14. Disease
  15. Tumors
  16. 57.85%
  17. Condition -ing
  18. Bending forward
  19. Back Pain
  20. Infections
  21. Wear Comfortable
  22. Sprain
  23. Lifting Techniques
  24. Keep back Straight
  25. Proper Condition -ing
  26. Health UNCG
  27. Proper Posture