ProperCondition-ingWearComfortableBendingforwardExerciseFailureto planthe liftJerkymotionsCommonLiftingMistakes271/469StrainBodyMechanicsProperPostureCondition-ingAcquiredConditionsBendingandTwistingLiftingTechniquesProperPostureMechanicalProblemsBackPainHealthUNCGSprainDiseaseInfectionsInjuriesPoorPostureTumors57.85%KeepbackStraightProperCondition-ingWearComfortableBendingforwardExerciseFailureto planthe liftJerkymotionsCommonLiftingMistakes271/469StrainBodyMechanicsProperPostureCondition-ingAcquiredConditionsBendingandTwistingLiftingTechniquesProperPostureMechanicalProblemsBackPainHealthUNCGSprainDiseaseInfectionsInjuriesPoorPostureTumors57.85%KeepbackStraight

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper Condition -ing
  2. Wear Comfortable
  3. Bending forward
  4. Exercise
  5. Failure to plan the lift
  6. Jerky motions
  7. Common Lifting Mistakes
  8. 271/469
  9. Strain
  10. Body Mechanics
  11. Proper Posture
  12. Condition -ing
  13. Acquired Conditions
  14. Bending and Twisting
  15. Lifting Techniques
  16. Proper Posture
  17. Mechanical Problems
  18. Back Pain
  19. Health UNCG
  20. Sprain
  21. Disease
  22. Infections
  23. Injuries
  24. Poor Posture
  25. Tumors
  26. 57.85%
  27. Keep back Straight