ProperCondition-ingFailureto planthe lift271/469StrainAcquiredConditionsBackPainBendingandTwisting57.85%DiseaseCommonLiftingMistakesWearComfortableHealthUNCGSprainLiftingTechniquesInfectionsMechanicalProblemsJerkymotionsProperPostureInjuriesBodyMechanicsCondition-ingExerciseBendingforwardPoorPostureKeepbackStraightProperPostureTumorsProperCondition-ingFailureto planthe lift271/469StrainAcquiredConditionsBackPainBendingandTwisting57.85%DiseaseCommonLiftingMistakesWearComfortableHealthUNCGSprainLiftingTechniquesInfectionsMechanicalProblemsJerkymotionsProperPostureInjuriesBodyMechanicsCondition-ingExerciseBendingforwardPoorPostureKeepbackStraightProperPostureTumors

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Proper Condition -ing
  2. Failure to plan the lift
  3. 271/469
  4. Strain
  5. Acquired Conditions
  6. Back Pain
  7. Bending and Twisting
  8. 57.85%
  9. Disease
  10. Common Lifting Mistakes
  11. Wear Comfortable
  12. Health UNCG
  13. Sprain
  14. Lifting Techniques
  15. Infections
  16. Mechanical Problems
  17. Jerky motions
  18. Proper Posture
  19. Injuries
  20. Body Mechanics
  21. Condition -ing
  22. Exercise
  23. Bending forward
  24. Poor Posture
  25. Keep back Straight
  26. Proper Posture
  27. Tumors