AcquiredConditionsBendingandTwistingSprainProperPostureWearComfortableBodyMechanicsKeepbackStraightProperPostureHealthUNCGBendingforward57.85%BackPainLiftingTechniquesMechanicalProblemsProperCondition-ingTumorsDisease271/469Failureto planthe liftExerciseCondition-ingInjuriesJerkymotionsCommonLiftingMistakesPoorPostureInfectionsStrainAcquiredConditionsBendingandTwistingSprainProperPostureWearComfortableBodyMechanicsKeepbackStraightProperPostureHealthUNCGBendingforward57.85%BackPainLiftingTechniquesMechanicalProblemsProperCondition-ingTumorsDisease271/469Failureto planthe liftExerciseCondition-ingInjuriesJerkymotionsCommonLiftingMistakesPoorPostureInfectionsStrain

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acquired Conditions
  2. Bending and Twisting
  3. Sprain
  4. Proper Posture
  5. Wear Comfortable
  6. Body Mechanics
  7. Keep back Straight
  8. Proper Posture
  9. Health UNCG
  10. Bending forward
  11. 57.85%
  12. Back Pain
  13. Lifting Techniques
  14. Mechanical Problems
  15. Proper Condition -ing
  16. Tumors
  17. Disease
  18. 271/469
  19. Failure to plan the lift
  20. Exercise
  21. Condition -ing
  22. Injuries
  23. Jerky motions
  24. Common Lifting Mistakes
  25. Poor Posture
  26. Infections
  27. Strain