StrainBendingforwardProperPosturePoorPostureInfectionsDiseaseProperPostureProperCondition-ingLiftingTechniquesWearComfortableInjuries57.85%BackPainExerciseBodyMechanicsTumorsCommonLiftingMistakesKeepbackStraightJerkymotions271/469HealthUNCGMechanicalProblemsCondition-ingFailureto planthe liftAcquiredConditionsSprainBendingandTwistingStrainBendingforwardProperPosturePoorPostureInfectionsDiseaseProperPostureProperCondition-ingLiftingTechniquesWearComfortableInjuries57.85%BackPainExerciseBodyMechanicsTumorsCommonLiftingMistakesKeepbackStraightJerkymotions271/469HealthUNCGMechanicalProblemsCondition-ingFailureto planthe liftAcquiredConditionsSprainBendingandTwisting

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Strain
  2. Bending forward
  3. Proper Posture
  4. Poor Posture
  5. Infections
  6. Disease
  7. Proper Posture
  8. Proper Condition -ing
  9. Lifting Techniques
  10. Wear Comfortable
  11. Injuries
  12. 57.85%
  13. Back Pain
  14. Exercise
  15. Body Mechanics
  16. Tumors
  17. Common Lifting Mistakes
  18. Keep back Straight
  19. Jerky motions
  20. 271/469
  21. Health UNCG
  22. Mechanical Problems
  23. Condition -ing
  24. Failure to plan the lift
  25. Acquired Conditions
  26. Sprain
  27. Bending and Twisting