MechanicalProblemsCondition-ingBendingandTwistingCommonLiftingMistakes271/469ExerciseBackPainProperCondition-ingWearComfortableHealthUNCGKeepbackStraightStrainLiftingTechniquesAcquiredConditionsSprainDiseaseTumors57.85%InjuriesInfectionsJerkymotionsProperPostureBodyMechanicsProperPostureFailureto planthe liftBendingforwardPoorPostureMechanicalProblemsCondition-ingBendingandTwistingCommonLiftingMistakes271/469ExerciseBackPainProperCondition-ingWearComfortableHealthUNCGKeepbackStraightStrainLiftingTechniquesAcquiredConditionsSprainDiseaseTumors57.85%InjuriesInfectionsJerkymotionsProperPostureBodyMechanicsProperPostureFailureto planthe liftBendingforwardPoorPosture

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mechanical Problems
  2. Condition -ing
  3. Bending and Twisting
  4. Common Lifting Mistakes
  5. 271/469
  6. Exercise
  7. Back Pain
  8. Proper Condition -ing
  9. Wear Comfortable
  10. Health UNCG
  11. Keep back Straight
  12. Strain
  13. Lifting Techniques
  14. Acquired Conditions
  15. Sprain
  16. Disease
  17. Tumors
  18. 57.85%
  19. Injuries
  20. Infections
  21. Jerky motions
  22. Proper Posture
  23. Body Mechanics
  24. Proper Posture
  25. Failure to plan the lift
  26. Bending forward
  27. Poor Posture