Failureto planthe liftCommonLiftingMistakesSprainExerciseBendingforwardInjuriesJerkymotionsProperPostureTumorsInfectionsStrainHealthUNCG271/469KeepbackStraightBodyMechanicsProperCondition-ingWearComfortableProperPostureCondition-ingMechanicalProblemsAcquiredConditionsPoorPostureLiftingTechniques57.85%BendingandTwistingBackPainDiseaseFailureto planthe liftCommonLiftingMistakesSprainExerciseBendingforwardInjuriesJerkymotionsProperPostureTumorsInfectionsStrainHealthUNCG271/469KeepbackStraightBodyMechanicsProperCondition-ingWearComfortableProperPostureCondition-ingMechanicalProblemsAcquiredConditionsPoorPostureLiftingTechniques57.85%BendingandTwistingBackPainDisease

Keep Your Back Intact - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Failure to plan the lift
  2. Common Lifting Mistakes
  3. Sprain
  4. Exercise
  5. Bending forward
  6. Injuries
  7. Jerky motions
  8. Proper Posture
  9. Tumors
  10. Infections
  11. Strain
  12. Health UNCG
  13. 271/469
  14. Keep back Straight
  15. Body Mechanics
  16. Proper Condition -ing
  17. Wear Comfortable
  18. Proper Posture
  19. Condition -ing
  20. Mechanical Problems
  21. Acquired Conditions
  22. Poor Posture
  23. Lifting Techniques
  24. 57.85%
  25. Bending and Twisting
  26. Back Pain
  27. Disease