What isyourbiggestfearAmygdala(fear/anxiety)How haswarchangedyouHippocampus(Memory)Whatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyHypothalamus(limbic output)When I amstressed_makes mefeel betterWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityThalamus(motor/sensory)What areone ofyourtalentsHow doothersview youWhat isyourbiggestweaknessWhat doyou doto relaxDescribeyourperfectdayWhat isyourbiggeststrengthWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeDescribehow youviewyourselfWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow/if yourpersonalityhas changedWhere isyourhappyplaceName afun factaboutyourselfLimbicCortex(mood)What wouldyou like tochangeaboutyourselfWhat isyourbiggestfearAmygdala(fear/anxiety)How haswarchangedyouHippocampus(Memory)Whatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyHypothalamus(limbic output)When I amstressed_makes mefeel betterWhat is oneactivity youenjoy to dowith peersWhat canyou do tocontrol yourimpulsivityThalamus(motor/sensory)What areone ofyourtalentsHow doothersview youWhat isyourbiggestweaknessWhat doyou doto relaxDescribeyourperfectdayWhat isyourbiggeststrengthWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeDescribehow youviewyourselfWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow/if yourpersonalityhas changedWhere isyourhappyplaceName afun factaboutyourselfLimbicCortex(mood)What wouldyou like tochangeaboutyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your biggest fear
  2. Amygdala (fear/anxiety)
  3. How has war changed you
  4. Hippocampus (Memory)
  5. What smells act as a trigger
  6. What is your favorite activity to do with family
  7. Hypothalamus (limbic output)
  8. When I am stressed_ makes me feel better
  9. What is one activity you enjoy to do with peers
  10. What can you do to control your impulsivity
  11. Thalamus (motor/sensory)
  12. What are one of your talents
  13. How do others view you
  14. What is your biggest weakness
  15. What do you do to relax
  16. Describe your perfect day
  17. What is your biggest strength
  18. What places act as a trigger
  19. Talk about someone special in your life
  20. Describe how you feel during a flashback
  21. Share a happy event in your life
  22. Describe how you view yourself
  23. What sounds act as a trigger
  24. In 5 years from now where do you see yourself
  25. Describe how/if your personality has changed
  26. Where is your happy place
  27. Name a fun fact about yourself
  28. Limbic Cortex (mood)
  29. What would you like to change about yourself