How doothersview youWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayThalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthWhat isyourbiggestweaknessAmygdala(fear/anxiety)In 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersHippocampus(Memory)What isyourbiggestfearWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhatsoundsact as atriggerWhat doyou doto relaxWhere isyourhappyplaceLimbicCortex(mood)How haswarchangedyouDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeWhen I amstressed_makes mefeel betterHypothalamus(limbic output)How doothersview youWhat is yourfavoriteactivity to dowith familyDescribeyourperfectdayThalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhatplaces actas atriggerTalk aboutsomeonespecial inyour lifeDescribehow youviewyourselfWhat wouldyou like tochangeaboutyourselfWhat isyourbiggeststrengthWhat isyourbiggestweaknessAmygdala(fear/anxiety)In 5 yearsfrom nowwhere doyou seeyourselfName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersHippocampus(Memory)What isyourbiggestfearWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedWhatsmells actas atriggerWhatsoundsact as atriggerWhat doyou doto relaxWhere isyourhappyplaceLimbicCortex(mood)How haswarchangedyouDescribehow youfeel duringa flashbackShare ahappyevent inyour lifeWhen I amstressed_makes mefeel betterHypothalamus(limbic output)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How do others view you
  2. What is your favorite activity to do with family
  3. Describe your perfect day
  4. Thalamus (motor/sensory)
  5. What can you do to control your impulsivity
  6. What places act as a trigger
  7. Talk about someone special in your life
  8. Describe how you view yourself
  9. What would you like to change about yourself
  10. What is your biggest strength
  11. What is your biggest weakness
  12. Amygdala (fear/anxiety)
  13. In 5 years from now where do you see yourself
  14. Name a fun fact about yourself
  15. What is one activity you enjoy to do with peers
  16. Hippocampus (Memory)
  17. What is your biggest fear
  18. What are one of your talents
  19. Describe how/if your personality has changed
  20. What smells act as a trigger
  21. What sounds act as a trigger
  22. What do you do to relax
  23. Where is your happy place
  24. Limbic Cortex (mood)
  25. How has war changed you
  26. Describe how you feel during a flashback
  27. Share a happy event in your life
  28. When I am stressed_ makes me feel better
  29. Hypothalamus (limbic output)