What canyou do tocontrol yourimpulsivityHippocampus(Memory)Whatsmells actas atriggerName afun factaboutyourselfDescribehow youviewyourselfWhat isyourbiggestfearLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfThalamus(motor/sensory)What areone ofyourtalentsHow haswarchangedyouDescribeyourperfectdayWhatplaces actas atriggerWhat doyou doto relaxWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhere isyourhappyplaceWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeHow doothersview youWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)Describehow youfeel duringa flashbackWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeAmygdala(fear/anxiety)What canyou do tocontrol yourimpulsivityHippocampus(Memory)Whatsmells actas atriggerName afun factaboutyourselfDescribehow youviewyourselfWhat isyourbiggestfearLimbicCortex(mood)In 5 yearsfrom nowwhere doyou seeyourselfThalamus(motor/sensory)What areone ofyourtalentsHow haswarchangedyouDescribeyourperfectdayWhatplaces actas atriggerWhat doyou doto relaxWhen I amstressed_makes mefeel betterWhat wouldyou like tochangeaboutyourselfDescribehow/if yourpersonalityhas changedWhere isyourhappyplaceWhat isyourbiggeststrengthWhat is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeHow doothersview youWhat isyourbiggestweaknessWhat is oneactivity youenjoy to dowith peersHypothalamus(limbic output)Describehow youfeel duringa flashbackWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeAmygdala(fear/anxiety)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What can you do to control your impulsivity
  2. Hippocampus (Memory)
  3. What smells act as a trigger
  4. Name a fun fact about yourself
  5. Describe how you view yourself
  6. What is your biggest fear
  7. Limbic Cortex (mood)
  8. In 5 years from now where do you see yourself
  9. Thalamus (motor/sensory)
  10. What are one of your talents
  11. How has war changed you
  12. Describe your perfect day
  13. What places act as a trigger
  14. What do you do to relax
  15. When I am stressed_ makes me feel better
  16. What would you like to change about yourself
  17. Describe how/if your personality has changed
  18. Where is your happy place
  19. What is your biggest strength
  20. What is your favorite activity to do with family
  21. Share a happy event in your life
  22. How do others view you
  23. What is your biggest weakness
  24. What is one activity you enjoy to do with peers
  25. Hypothalamus (limbic output)
  26. Describe how you feel during a flashback
  27. What sounds act as a trigger
  28. Talk about someone special in your life
  29. Amygdala (fear/anxiety)