Hippocampus(Memory)Where isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouDescribeyourperfectdayDescribehow youfeel duringa flashbackLimbicCortex(mood)Whatsoundsact as atriggerWhen I amstressed_makes mefeel betterHypothalamus(limbic output)What isyourbiggestfearName afun factaboutyourselfDescribehow youviewyourselfTalk aboutsomeonespecial inyour lifeWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfAmygdala(fear/anxiety)What is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeWhat doyou doto relaxWhat isyourbiggeststrengthWhat isyourbiggestweaknessThalamus(motor/sensory)What is oneactivity youenjoy to dowith peersWhatplaces actas atriggerWhat canyou do tocontrol yourimpulsivityWhatsmells actas atriggerHippocampus(Memory)Where isyourhappyplaceIn 5 yearsfrom nowwhere doyou seeyourselfHow haswarchangedyouDescribeyourperfectdayDescribehow youfeel duringa flashbackLimbicCortex(mood)Whatsoundsact as atriggerWhen I amstressed_makes mefeel betterHypothalamus(limbic output)What isyourbiggestfearName afun factaboutyourselfDescribehow youviewyourselfTalk aboutsomeonespecial inyour lifeWhat areone ofyourtalentsDescribehow/if yourpersonalityhas changedHow doothersview youWhat wouldyou like tochangeaboutyourselfAmygdala(fear/anxiety)What is yourfavoriteactivity to dowith familyShare ahappyevent inyour lifeWhat doyou doto relaxWhat isyourbiggeststrengthWhat isyourbiggestweaknessThalamus(motor/sensory)What is oneactivity youenjoy to dowith peersWhatplaces actas atriggerWhat canyou do tocontrol yourimpulsivityWhatsmells actas atrigger

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hippocampus (Memory)
  2. Where is your happy place
  3. In 5 years from now where do you see yourself
  4. How has war changed you
  5. Describe your perfect day
  6. Describe how you feel during a flashback
  7. Limbic Cortex (mood)
  8. What sounds act as a trigger
  9. When I am stressed_ makes me feel better
  10. Hypothalamus (limbic output)
  11. What is your biggest fear
  12. Name a fun fact about yourself
  13. Describe how you view yourself
  14. Talk about someone special in your life
  15. What are one of your talents
  16. Describe how/if your personality has changed
  17. How do others view you
  18. What would you like to change about yourself
  19. Amygdala (fear/anxiety)
  20. What is your favorite activity to do with family
  21. Share a happy event in your life
  22. What do you do to relax
  23. What is your biggest strength
  24. What is your biggest weakness
  25. Thalamus (motor/sensory)
  26. What is one activity you enjoy to do with peers
  27. What places act as a trigger
  28. What can you do to control your impulsivity
  29. What smells act as a trigger