What isyourbiggestfearLimbicCortex(mood)Thalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhat doyou doto relaxDescribehow youviewyourselfWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat is oneactivity youenjoy to dowith peersDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessAmygdala(fear/anxiety)What wouldyou like tochangeaboutyourselfHow haswarchangedyouWhere isyourhappyplaceHow doothersview youWhatsmells actas atriggerHippocampus(Memory)What areone ofyourtalentsWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeWhen I amstressed_makes mefeel betterHypothalamus(limbic output)Name afun factaboutyourselfDescribeyourperfectdayWhatplaces actas atriggerWhat is yourfavoriteactivity to dowith familyDescribehow youfeel duringa flashbackIn 5 yearsfrom nowwhere doyou seeyourselfWhat isyourbiggestfearLimbicCortex(mood)Thalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhat doyou doto relaxDescribehow youviewyourselfWhat isyourbiggeststrengthShare ahappyevent inyour lifeWhat is oneactivity youenjoy to dowith peersDescribehow/if yourpersonalityhas changedWhat isyourbiggestweaknessAmygdala(fear/anxiety)What wouldyou like tochangeaboutyourselfHow haswarchangedyouWhere isyourhappyplaceHow doothersview youWhatsmells actas atriggerHippocampus(Memory)What areone ofyourtalentsWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeWhen I amstressed_makes mefeel betterHypothalamus(limbic output)Name afun factaboutyourselfDescribeyourperfectdayWhatplaces actas atriggerWhat is yourfavoriteactivity to dowith familyDescribehow youfeel duringa flashbackIn 5 yearsfrom nowwhere doyou seeyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your biggest fear
  2. Limbic Cortex (mood)
  3. Thalamus (motor/sensory)
  4. What can you do to control your impulsivity
  5. What do you do to relax
  6. Describe how you view yourself
  7. What is your biggest strength
  8. Share a happy event in your life
  9. What is one activity you enjoy to do with peers
  10. Describe how/if your personality has changed
  11. What is your biggest weakness
  12. Amygdala (fear/anxiety)
  13. What would you like to change about yourself
  14. How has war changed you
  15. Where is your happy place
  16. How do others view you
  17. What smells act as a trigger
  18. Hippocampus (Memory)
  19. What are one of your talents
  20. What sounds act as a trigger
  21. Talk about someone special in your life
  22. When I am stressed_ makes me feel better
  23. Hypothalamus (limbic output)
  24. Name a fun fact about yourself
  25. Describe your perfect day
  26. What places act as a trigger
  27. What is your favorite activity to do with family
  28. Describe how you feel during a flashback
  29. In 5 years from now where do you see yourself