Whatplaces actas atriggerWhat is yourfavoriteactivity to dowith familyWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhat doyou doto relaxWhere isyourhappyplaceLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggeststrengthHypothalamus(limbic output)Describehow youviewyourselfHow doothersview youTalk aboutsomeonespecial inyour lifeDescribehow youfeel duringa flashbackHow haswarchangedyouName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhen I amstressed_makes mefeel betterWhat isyourbiggestfearShare ahappyevent inyour lifeWhat areone ofyourtalentsWhatsmells actas atriggerDescribehow/if yourpersonalityhas changedHippocampus(Memory)What isyourbiggestweaknessThalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourselfWhatplaces actas atriggerWhat is yourfavoriteactivity to dowith familyWhat wouldyou like tochangeaboutyourselfDescribeyourperfectdayWhat doyou doto relaxWhere isyourhappyplaceLimbicCortex(mood)Amygdala(fear/anxiety)What isyourbiggeststrengthHypothalamus(limbic output)Describehow youviewyourselfHow doothersview youTalk aboutsomeonespecial inyour lifeDescribehow youfeel duringa flashbackHow haswarchangedyouName afun factaboutyourselfWhat is oneactivity youenjoy to dowith peersWhen I amstressed_makes mefeel betterWhat isyourbiggestfearShare ahappyevent inyour lifeWhat areone ofyourtalentsWhatsmells actas atriggerDescribehow/if yourpersonalityhas changedHippocampus(Memory)What isyourbiggestweaknessThalamus(motor/sensory)What canyou do tocontrol yourimpulsivityWhatsoundsact as atriggerIn 5 yearsfrom nowwhere doyou seeyourself

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. What places act as a trigger
  2. What is your favorite activity to do with family
  3. What would you like to change about yourself
  4. Describe your perfect day
  5. What do you do to relax
  6. Where is your happy place
  7. Limbic Cortex (mood)
  8. Amygdala (fear/anxiety)
  9. What is your biggest strength
  10. Hypothalamus (limbic output)
  11. Describe how you view yourself
  12. How do others view you
  13. Talk about someone special in your life
  14. Describe how you feel during a flashback
  15. How has war changed you
  16. Name a fun fact about yourself
  17. What is one activity you enjoy to do with peers
  18. When I am stressed_ makes me feel better
  19. What is your biggest fear
  20. Share a happy event in your life
  21. What are one of your talents
  22. What smells act as a trigger
  23. Describe how/if your personality has changed
  24. Hippocampus (Memory)
  25. What is your biggest weakness
  26. Thalamus (motor/sensory)
  27. What can you do to control your impulsivity
  28. What sounds act as a trigger
  29. In 5 years from now where do you see yourself