What isyourbiggeststrengthWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayThalamus(motor/sensory)What areone ofyourtalentsWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhere isyourhappyplaceHippocampus(Memory)In 5 yearsfrom nowwhere doyou seeyourselfWhatsoundsact as atriggerWhat isyourbiggestweaknessName afun factaboutyourselfHypothalamus(limbic output)Describehow youfeel duringa flashbackWhat canyou do tocontrol yourimpulsivityDescribehow/if yourpersonalityhas changedHow doothersview youWhat doyou doto relaxLimbicCortex(mood)Share ahappyevent inyour lifeAmygdala(fear/anxiety)Whatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribehow youviewyourselfTalk aboutsomeonespecial inyour lifeWhat isyourbiggeststrengthWhat is oneactivity youenjoy to dowith peersDescribeyourperfectdayThalamus(motor/sensory)What areone ofyourtalentsWhatsmells actas atriggerWhat is yourfavoriteactivity to dowith familyHow haswarchangedyouWhat wouldyou like tochangeaboutyourselfWhat isyourbiggestfearWhere isyourhappyplaceHippocampus(Memory)In 5 yearsfrom nowwhere doyou seeyourselfWhatsoundsact as atriggerWhat isyourbiggestweaknessName afun factaboutyourselfHypothalamus(limbic output)Describehow youfeel duringa flashbackWhat canyou do tocontrol yourimpulsivityDescribehow/if yourpersonalityhas changedHow doothersview youWhat doyou doto relaxLimbicCortex(mood)Share ahappyevent inyour lifeAmygdala(fear/anxiety)Whatplaces actas atriggerWhen I amstressed_makes mefeel betterDescribehow youviewyourselfTalk aboutsomeonespecial inyour life

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your biggest strength
  2. What is one activity you enjoy to do with peers
  3. Describe your perfect day
  4. Thalamus (motor/sensory)
  5. What are one of your talents
  6. What smells act as a trigger
  7. What is your favorite activity to do with family
  8. How has war changed you
  9. What would you like to change about yourself
  10. What is your biggest fear
  11. Where is your happy place
  12. Hippocampus (Memory)
  13. In 5 years from now where do you see yourself
  14. What sounds act as a trigger
  15. What is your biggest weakness
  16. Name a fun fact about yourself
  17. Hypothalamus (limbic output)
  18. Describe how you feel during a flashback
  19. What can you do to control your impulsivity
  20. Describe how/if your personality has changed
  21. How do others view you
  22. What do you do to relax
  23. Limbic Cortex (mood)
  24. Share a happy event in your life
  25. Amygdala (fear/anxiety)
  26. What places act as a trigger
  27. When I am stressed_ makes me feel better
  28. Describe how you view yourself
  29. Talk about someone special in your life