Hypothalamus(limbic output)Name afun factaboutyourselfWhere isyourhappyplaceAmygdala(fear/anxiety)What canyou do tocontrol yourimpulsivityWhat wouldyou like tochangeaboutyourselfShare ahappyevent inyour lifeWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat areone ofyourtalentsWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow/if yourpersonalityhas changedDescribehow youviewyourselfDescribehow youfeel duringa flashbackDescribeyourperfectdayWhatplaces actas atriggerWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeHow doothersview youLimbicCortex(mood)What isyourbiggestfearHippocampus(Memory)What doyou doto relaxWhat is oneactivity youenjoy to dowith peersThalamus(motor/sensory)How haswarchangedyouHypothalamus(limbic output)Name afun factaboutyourselfWhere isyourhappyplaceAmygdala(fear/anxiety)What canyou do tocontrol yourimpulsivityWhat wouldyou like tochangeaboutyourselfShare ahappyevent inyour lifeWhen I amstressed_makes mefeel betterWhat is yourfavoriteactivity to dowith familyWhat isyourbiggeststrengthWhat isyourbiggestweaknessWhat areone ofyourtalentsWhatsmells actas atriggerIn 5 yearsfrom nowwhere doyou seeyourselfDescribehow/if yourpersonalityhas changedDescribehow youviewyourselfDescribehow youfeel duringa flashbackDescribeyourperfectdayWhatplaces actas atriggerWhatsoundsact as atriggerTalk aboutsomeonespecial inyour lifeHow doothersview youLimbicCortex(mood)What isyourbiggestfearHippocampus(Memory)What doyou doto relaxWhat is oneactivity youenjoy to dowith peersThalamus(motor/sensory)How haswarchangedyou

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hypothalamus (limbic output)
  2. Name a fun fact about yourself
  3. Where is your happy place
  4. Amygdala (fear/anxiety)
  5. What can you do to control your impulsivity
  6. What would you like to change about yourself
  7. Share a happy event in your life
  8. When I am stressed_ makes me feel better
  9. What is your favorite activity to do with family
  10. What is your biggest strength
  11. What is your biggest weakness
  12. What are one of your talents
  13. What smells act as a trigger
  14. In 5 years from now where do you see yourself
  15. Describe how/if your personality has changed
  16. Describe how you view yourself
  17. Describe how you feel during a flashback
  18. Describe your perfect day
  19. What places act as a trigger
  20. What sounds act as a trigger
  21. Talk about someone special in your life
  22. How do others view you
  23. Limbic Cortex (mood)
  24. What is your biggest fear
  25. Hippocampus (Memory)
  26. What do you do to relax
  27. What is one activity you enjoy to do with peers
  28. Thalamus (motor/sensory)
  29. How has war changed you