Thalamus(motor/sensory)Hippocampus(Memory)Feelings ofdetachmentorestrangementfrom others.Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Dissociativesymptoms:DepersonalizationExposure:experiencinga traumaticeventAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsExaggeratedstartleresponse.Intense orprolongedpsychologicaldistressExposure:learningthe traumaticeventsRecurrentdistressingdreamsSleepdisturbancePersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.PersistentnegativeemotionalstatePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypervigilance.Amygdala(fear/anxiety)Exposure:witnessingin personthe eventInability toremember animportantaspect of thetraumaticevent(s)Avoidance ofor efforts toavoidexternalremindersPersistentinability toexperiencepositiveemotionsDissociativereactions(e.g.,flashbacks)LimbicCortex(mood)DissociativeSymptoms:DerealizationMarkedphysiologicalreactions tointernal orexternal cuesProblems withconcentration.The disturbance isnot attributable tothe physiologicaleffects of asubstanceHypothalamus(limbic output)Irritablebehaviorand angryoutburstsRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventRecklessor self-destructivebehavior.Markedlydiminishedinterest orparticipation insignificantactivities.Thalamus(motor/sensory)Hippocampus(Memory)Feelings ofdetachmentorestrangementfrom others.Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Dissociativesymptoms:DepersonalizationExposure:experiencinga traumaticeventAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsExaggeratedstartleresponse.Intense orprolongedpsychologicaldistressExposure:learningthe traumaticeventsRecurrentdistressingdreamsSleepdisturbancePersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.PersistentnegativeemotionalstatePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypervigilance.Amygdala(fear/anxiety)Exposure:witnessingin personthe eventInability toremember animportantaspect of thetraumaticevent(s)Avoidance ofor efforts toavoidexternalremindersPersistentinability toexperiencepositiveemotionsDissociativereactions(e.g.,flashbacks)LimbicCortex(mood)DissociativeSymptoms:DerealizationMarkedphysiologicalreactions tointernal orexternal cuesProblems withconcentration.The disturbance isnot attributable tothe physiologicaleffects of asubstanceHypothalamus(limbic output)Irritablebehaviorand angryoutburstsRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventRecklessor self-destructivebehavior.Markedlydiminishedinterest orparticipation insignificantactivities.

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thalamus (motor/sensory)
  2. Hippocampus (Memory)
  3. Feelings of detachment or estrangement from others.
  4. Exposure: repeated or extreme exposure
  5. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  6. Dissociative symptoms: Depersonalization
  7. Exposure: experiencing a traumatic event
  8. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  9. Exaggerated startle response.
  10. Intense or prolonged psychological distress
  11. Exposure:learning the traumatic events
  12. Recurrent distressing dreams
  13. Sleep disturbance
  14. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  15. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  16. Persistent negative emotional state
  17. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  18. Hypervigilance.
  19. Amygdala (fear/anxiety)
  20. Exposure: witnessing in person the event
  21. Inability to remember an important aspect of the traumatic event(s)
  22. Avoidance of or efforts to avoid external reminders
  23. Persistent inability to experience positive emotions
  24. Dissociative reactions (e.g., flashbacks)
  25. Limbic Cortex (mood)
  26. Dissociative Symptoms: Derealization
  27. Marked physiological reactions to internal or external cues
  28. Problems with concentration.
  29. The disturbance is not attributable to the physiological effects of a substance
  30. Hypothalamus (limbic output)
  31. Irritable behavior and angry outbursts
  32. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  33. Reckless or self-destructive behavior.
  34. Markedly diminished interest or participation in significant activities.