Thalamus(motor/sensory)Exposure:witnessingin personthe eventDissociativeSymptoms:DerealizationHypothalamus(limbic output)Avoidance ofor efforts toavoidexternalremindersThe disturbance isnot attributable tothe physiologicaleffects of asubstanceHippocampus(Memory)RecurrentdistressingdreamsDissociativesymptoms:DepersonalizationFeelings ofdetachmentorestrangementfrom others.Inability toremember animportantaspect of thetraumaticevent(s)The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Persistentinability toexperiencepositiveemotionsRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventHypervigilance.Recklessor self-destructivebehavior.Amygdala(fear/anxiety)Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsPersistentnegativeemotionalstateDissociativereactions(e.g.,flashbacks)Problems withconcentration.Intense orprolongedpsychologicaldistressIrritablebehaviorand angryoutburstsMarkedphysiologicalreactions tointernal orexternal cuesMarkedlydiminishedinterest orparticipation insignificantactivities.Persistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldExaggeratedstartleresponse.LimbicCortex(mood)Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.SleepdisturbanceExposure:learningthe traumaticeventsPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventExposure:experiencinga traumaticeventThalamus(motor/sensory)Exposure:witnessingin personthe eventDissociativeSymptoms:DerealizationHypothalamus(limbic output)Avoidance ofor efforts toavoidexternalremindersThe disturbance isnot attributable tothe physiologicaleffects of asubstanceHippocampus(Memory)RecurrentdistressingdreamsDissociativesymptoms:DepersonalizationFeelings ofdetachmentorestrangementfrom others.Inability toremember animportantaspect of thetraumaticevent(s)The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Persistentinability toexperiencepositiveemotionsRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventHypervigilance.Recklessor self-destructivebehavior.Amygdala(fear/anxiety)Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsPersistentnegativeemotionalstateDissociativereactions(e.g.,flashbacks)Problems withconcentration.Intense orprolongedpsychologicaldistressIrritablebehaviorand angryoutburstsMarkedphysiologicalreactions tointernal orexternal cuesMarkedlydiminishedinterest orparticipation insignificantactivities.Persistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldExaggeratedstartleresponse.LimbicCortex(mood)Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.SleepdisturbanceExposure:learningthe traumaticeventsPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventExposure:experiencinga traumaticevent

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thalamus (motor/sensory)
  2. Exposure: witnessing in person the event
  3. Dissociative Symptoms: Derealization
  4. Hypothalamus (limbic output)
  5. Avoidance of or efforts to avoid external reminders
  6. The disturbance is not attributable to the physiological effects of a substance
  7. Hippocampus (Memory)
  8. Recurrent distressing dreams
  9. Dissociative symptoms: Depersonalization
  10. Feelings of detachment or estrangement from others.
  11. Inability to remember an important aspect of the traumatic event(s)
  12. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  13. Persistent inability to experience positive emotions
  14. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  15. Hypervigilance.
  16. Reckless or self-destructive behavior.
  17. Amygdala (fear/anxiety)
  18. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  19. Persistent negative emotional state
  20. Dissociative reactions (e.g., flashbacks)
  21. Problems with concentration.
  22. Intense or prolonged psychological distress
  23. Irritable behavior and angry outbursts
  24. Marked physiological reactions to internal or external cues
  25. Markedly diminished interest or participation in significant activities.
  26. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  27. Exaggerated startle response.
  28. Limbic Cortex (mood)
  29. Exposure: repeated or extreme exposure
  30. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  31. Sleep disturbance
  32. Exposure:learning the traumatic events
  33. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  34. Exposure: experiencing a traumatic event