Markedphysiologicalreactions tointernal orexternal cuesIrritablebehaviorand angryoutburstsHypothalamus(limbic output)Amygdala(fear/anxiety)The disturbance isnot attributable tothe physiologicaleffects of asubstanceInability toremember animportantaspect of thetraumaticevent(s)Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Avoidance ofor efforts toavoidexternalremindersExposure:experiencinga traumaticeventLimbicCortex(mood)Problems withconcentration.Dissociativesymptoms:DepersonalizationExaggeratedstartleresponse.Hippocampus(Memory)Persistentinability toexperiencepositiveemotionsDissociativereactions(e.g.,flashbacks)Exposure:witnessingin personthe eventAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Intense orprolongedpsychologicaldistressDissociativeSymptoms:DerealizationRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventRecklessor self-destructivebehavior.Persistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldRecurrentdistressingdreamsExposure:learningthe traumaticeventsPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventMarkedlydiminishedinterest orparticipation insignificantactivities.SleepdisturbancePersistentnegativeemotionalstateFeelings ofdetachmentorestrangementfrom others.Hypervigilance.Thalamus(motor/sensory)Markedphysiologicalreactions tointernal orexternal cuesIrritablebehaviorand angryoutburstsHypothalamus(limbic output)Amygdala(fear/anxiety)The disturbance isnot attributable tothe physiologicaleffects of asubstanceInability toremember animportantaspect of thetraumaticevent(s)Exposure:repeatedor extremeexposureDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Avoidance ofor efforts toavoidexternalremindersExposure:experiencinga traumaticeventLimbicCortex(mood)Problems withconcentration.Dissociativesymptoms:DepersonalizationExaggeratedstartleresponse.Hippocampus(Memory)Persistentinability toexperiencepositiveemotionsDissociativereactions(e.g.,flashbacks)Exposure:witnessingin personthe eventAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Intense orprolongedpsychologicaldistressDissociativeSymptoms:DerealizationRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventRecklessor self-destructivebehavior.Persistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldRecurrentdistressingdreamsExposure:learningthe traumaticeventsPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventMarkedlydiminishedinterest orparticipation insignificantactivities.SleepdisturbancePersistentnegativeemotionalstateFeelings ofdetachmentorestrangementfrom others.Hypervigilance.Thalamus(motor/sensory)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marked physiological reactions to internal or external cues
  2. Irritable behavior and angry outbursts
  3. Hypothalamus (limbic output)
  4. Amygdala (fear/anxiety)
  5. The disturbance is not attributable to the physiological effects of a substance
  6. Inability to remember an important aspect of the traumatic event(s)
  7. Exposure: repeated or extreme exposure
  8. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  9. Avoidance of or efforts to avoid external reminders
  10. Exposure: experiencing a traumatic event
  11. Limbic Cortex (mood)
  12. Problems with concentration.
  13. Dissociative symptoms: Depersonalization
  14. Exaggerated startle response.
  15. Hippocampus (Memory)
  16. Persistent inability to experience positive emotions
  17. Dissociative reactions (e.g., flashbacks)
  18. Exposure: witnessing in person the event
  19. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  20. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  21. Intense or prolonged psychological distress
  22. Dissociative Symptoms: Derealization
  23. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  24. Reckless or self-destructive behavior.
  25. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  26. Recurrent distressing dreams
  27. Exposure:learning the traumatic events
  28. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  29. Markedly diminished interest or participation in significant activities.
  30. Sleep disturbance
  31. Persistent negative emotional state
  32. Feelings of detachment or estrangement from others.
  33. Hypervigilance.
  34. Thalamus (motor/sensory)