Exposure:experiencinga traumaticeventExaggeratedstartleresponse.Duration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventPersistentinability toexperiencepositiveemotionsAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsRecurrentdistressingdreamsPersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypervigilance.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Dissociativesymptoms:DepersonalizationHypothalamus(limbic output)PersistentnegativeemotionalstateIntense orprolongedpsychologicaldistressExposure:learningthe traumaticeventsThalamus(motor/sensory)Exposure:witnessingin personthe eventMarkedphysiologicalreactions tointernal orexternal cuesDissociativeSymptoms:DerealizationIrritablebehaviorand angryoutburstsAmygdala(fear/anxiety)Feelings ofdetachmentorestrangementfrom others.Problems withconcentration.The disturbance isnot attributable tothe physiologicaleffects of asubstanceHippocampus(Memory)Markedlydiminishedinterest orparticipation insignificantactivities.Exposure:repeatedor extremeexposureLimbicCortex(mood)Avoidance ofor efforts toavoidexternalremindersRecklessor self-destructivebehavior.Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventDissociativereactions(e.g.,flashbacks)SleepdisturbanceInability toremember animportantaspect of thetraumaticevent(s)Exposure:experiencinga traumaticeventExaggeratedstartleresponse.Duration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventPersistentinability toexperiencepositiveemotionsAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsRecurrentdistressingdreamsPersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypervigilance.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Dissociativesymptoms:DepersonalizationHypothalamus(limbic output)PersistentnegativeemotionalstateIntense orprolongedpsychologicaldistressExposure:learningthe traumaticeventsThalamus(motor/sensory)Exposure:witnessingin personthe eventMarkedphysiologicalreactions tointernal orexternal cuesDissociativeSymptoms:DerealizationIrritablebehaviorand angryoutburstsAmygdala(fear/anxiety)Feelings ofdetachmentorestrangementfrom others.Problems withconcentration.The disturbance isnot attributable tothe physiologicaleffects of asubstanceHippocampus(Memory)Markedlydiminishedinterest orparticipation insignificantactivities.Exposure:repeatedor extremeexposureLimbicCortex(mood)Avoidance ofor efforts toavoidexternalremindersRecklessor self-destructivebehavior.Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventDissociativereactions(e.g.,flashbacks)SleepdisturbanceInability toremember animportantaspect of thetraumaticevent(s)

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exposure: experiencing a traumatic event
  2. Exaggerated startle response.
  3. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  4. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  5. Persistent inability to experience positive emotions
  6. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  7. Recurrent distressing dreams
  8. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  9. Hypervigilance.
  10. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  11. Dissociative symptoms: Depersonalization
  12. Hypothalamus (limbic output)
  13. Persistent negative emotional state
  14. Intense or prolonged psychological distress
  15. Exposure:learning the traumatic events
  16. Thalamus (motor/sensory)
  17. Exposure: witnessing in person the event
  18. Marked physiological reactions to internal or external cues
  19. Dissociative Symptoms: Derealization
  20. Irritable behavior and angry outbursts
  21. Amygdala (fear/anxiety)
  22. Feelings of detachment or estrangement from others.
  23. Problems with concentration.
  24. The disturbance is not attributable to the physiological effects of a substance
  25. Hippocampus (Memory)
  26. Markedly diminished interest or participation in significant activities.
  27. Exposure: repeated or extreme exposure
  28. Limbic Cortex (mood)
  29. Avoidance of or efforts to avoid external reminders
  30. Reckless or self-destructive behavior.
  31. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  32. Dissociative reactions (e.g., flashbacks)
  33. Sleep disturbance
  34. Inability to remember an important aspect of the traumatic event(s)