PersistentnegativeemotionalstateFeelings ofdetachmentorestrangementfrom others.Hypervigilance.Recklessor self-destructivebehavior.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsRecurrentdistressingdreamsThalamus(motor/sensory)Irritablebehaviorand angryoutburstsMarkedphysiologicalreactions tointernal orexternal cuesExposure:learningthe traumaticeventsThe disturbance isnot attributable tothe physiologicaleffects of asubstancePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypothalamus(limbic output)Dissociativereactions(e.g.,flashbacks)Avoidance ofor efforts toavoidexternalremindersExposure:witnessingin personthe eventDissociativeSymptoms:DerealizationSleepdisturbanceExposure:repeatedor extremeexposurePersistentinability toexperiencepositiveemotionsAmygdala(fear/anxiety)Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventMarkedlydiminishedinterest orparticipation insignificantactivities.Intense orprolongedpsychologicaldistressPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Dissociativesymptoms:DepersonalizationLimbicCortex(mood)Hippocampus(Memory)Exaggeratedstartleresponse.Inability toremember animportantaspect of thetraumaticevent(s)Exposure:experiencinga traumaticeventProblems withconcentration.PersistentnegativeemotionalstateFeelings ofdetachmentorestrangementfrom others.Hypervigilance.Recklessor self-destructivebehavior.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsRecurrentdistressingdreamsThalamus(motor/sensory)Irritablebehaviorand angryoutburstsMarkedphysiologicalreactions tointernal orexternal cuesExposure:learningthe traumaticeventsThe disturbance isnot attributable tothe physiologicaleffects of asubstancePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldHypothalamus(limbic output)Dissociativereactions(e.g.,flashbacks)Avoidance ofor efforts toavoidexternalremindersExposure:witnessingin personthe eventDissociativeSymptoms:DerealizationSleepdisturbanceExposure:repeatedor extremeexposurePersistentinability toexperiencepositiveemotionsAmygdala(fear/anxiety)Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventMarkedlydiminishedinterest orparticipation insignificantactivities.Intense orprolongedpsychologicaldistressPersistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Dissociativesymptoms:DepersonalizationLimbicCortex(mood)Hippocampus(Memory)Exaggeratedstartleresponse.Inability toremember animportantaspect of thetraumaticevent(s)Exposure:experiencinga traumaticeventProblems withconcentration.

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Persistent negative emotional state
  2. Feelings of detachment or estrangement from others.
  3. Hypervigilance.
  4. Reckless or self-destructive behavior.
  5. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  6. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  7. Recurrent distressing dreams
  8. Thalamus (motor/sensory)
  9. Irritable behavior and angry outbursts
  10. Marked physiological reactions to internal or external cues
  11. Exposure:learning the traumatic events
  12. The disturbance is not attributable to the physiological effects of a substance
  13. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  14. Hypothalamus (limbic output)
  15. Dissociative reactions (e.g., flashbacks)
  16. Avoidance of or efforts to avoid external reminders
  17. Exposure: witnessing in person the event
  18. Dissociative Symptoms: Derealization
  19. Sleep disturbance
  20. Exposure: repeated or extreme exposure
  21. Persistent inability to experience positive emotions
  22. Amygdala (fear/anxiety)
  23. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  24. Markedly diminished interest or participation in significant activities.
  25. Intense or prolonged psychological distress
  26. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  27. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  28. Dissociative symptoms: Depersonalization
  29. Limbic Cortex (mood)
  30. Hippocampus (Memory)
  31. Exaggerated startle response.
  32. Inability to remember an important aspect of the traumatic event(s)
  33. Exposure: experiencing a traumatic event
  34. Problems with concentration.