DissociativeSymptoms:DerealizationPersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldAvoidance ofor efforts toavoidexternalremindersFeelings ofdetachmentorestrangementfrom others.Exposure:experiencinga traumaticeventPersistentnegativeemotionalstateRecklessor self-destructivebehavior.RecurrentdistressingdreamsThalamus(motor/sensory)Duration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsInability toremember animportantaspect of thetraumaticevent(s)Markedlydiminishedinterest orparticipation insignificantactivities.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventProblems withconcentration.Markedphysiologicalreactions tointernal orexternal cuesHypervigilance.Exposure:repeatedor extremeexposureSleepdisturbanceExposure:witnessingin personthe eventIntense orprolongedpsychologicaldistressExaggeratedstartleresponse.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Hippocampus(Memory)Dissociativereactions(e.g.,flashbacks)Persistentinability toexperiencepositiveemotionsIrritablebehaviorand angryoutburstsThe disturbance isnot attributable tothe physiologicaleffects of asubstanceRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventHypothalamus(limbic output)Amygdala(fear/anxiety)Dissociativesymptoms:DepersonalizationLimbicCortex(mood)Exposure:learningthe traumaticeventsDissociativeSymptoms:DerealizationPersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldAvoidance ofor efforts toavoidexternalremindersFeelings ofdetachmentorestrangementfrom others.Exposure:experiencinga traumaticeventPersistentnegativeemotionalstateRecklessor self-destructivebehavior.RecurrentdistressingdreamsThalamus(motor/sensory)Duration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Avoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsInability toremember animportantaspect of thetraumaticevent(s)Markedlydiminishedinterest orparticipation insignificantactivities.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventProblems withconcentration.Markedphysiologicalreactions tointernal orexternal cuesHypervigilance.Exposure:repeatedor extremeexposureSleepdisturbanceExposure:witnessingin personthe eventIntense orprolongedpsychologicaldistressExaggeratedstartleresponse.The disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Hippocampus(Memory)Dissociativereactions(e.g.,flashbacks)Persistentinability toexperiencepositiveemotionsIrritablebehaviorand angryoutburstsThe disturbance isnot attributable tothe physiologicaleffects of asubstanceRecurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventHypothalamus(limbic output)Amygdala(fear/anxiety)Dissociativesymptoms:DepersonalizationLimbicCortex(mood)Exposure:learningthe traumaticevents

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dissociative Symptoms: Derealization
  2. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  3. Avoidance of or efforts to avoid external reminders
  4. Feelings of detachment or estrangement from others.
  5. Exposure: experiencing a traumatic event
  6. Persistent negative emotional state
  7. Reckless or self-destructive behavior.
  8. Recurrent distressing dreams
  9. Thalamus (motor/sensory)
  10. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  11. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings
  12. Inability to remember an important aspect of the traumatic event(s)
  13. Markedly diminished interest or participation in significant activities.
  14. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  15. Problems with concentration.
  16. Marked physiological reactions to internal or external cues
  17. Hypervigilance.
  18. Exposure: repeated or extreme exposure
  19. Sleep disturbance
  20. Exposure: witnessing in person the event
  21. Intense or prolonged psychological distress
  22. Exaggerated startle response.
  23. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  24. Hippocampus (Memory)
  25. Dissociative reactions (e.g., flashbacks)
  26. Persistent inability to experience positive emotions
  27. Irritable behavior and angry outbursts
  28. The disturbance is not attributable to the physiological effects of a substance
  29. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  30. Hypothalamus (limbic output)
  31. Amygdala (fear/anxiety)
  32. Dissociative symptoms: Depersonalization
  33. Limbic Cortex (mood)
  34. Exposure:learning the traumatic events