SleepdisturbanceIntense orprolongedpsychologicaldistressMarkedphysiologicalreactions tointernal orexternal cuesDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Exposure:experiencinga traumaticeventLimbicCortex(mood)Recklessor self-destructivebehavior.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventExposure:witnessingin personthe eventThalamus(motor/sensory)Amygdala(fear/anxiety)Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventDissociativeSymptoms:DerealizationAvoidance ofor efforts toavoidexternalremindersHippocampus(Memory)PersistentnegativeemotionalstateExposure:repeatedor extremeexposureFeelings ofdetachmentorestrangementfrom others.Persistentinability toexperiencepositiveemotionsMarkedlydiminishedinterest orparticipation insignificantactivities.Hypothalamus(limbic output)Dissociativereactions(e.g.,flashbacks)Problems withconcentration.Exaggeratedstartleresponse.Irritablebehaviorand angryoutburstsHypervigilance.Exposure:learningthe traumaticeventsDissociativesymptoms:DepersonalizationThe disturbance isnot attributable tothe physiologicaleffects of asubstancePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Inability toremember animportantaspect of thetraumaticevent(s)RecurrentdistressingdreamsAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelingsSleepdisturbanceIntense orprolongedpsychologicaldistressMarkedphysiologicalreactions tointernal orexternal cuesDuration of thedisturbance(Criteria B, C, Dand E) is morethan 1 month.Exposure:experiencinga traumaticeventLimbicCortex(mood)Recklessor self-destructivebehavior.Persistent,distortedcognitions aboutthe cause orconsequences ofthe traumaticeventExposure:witnessingin personthe eventThalamus(motor/sensory)Amygdala(fear/anxiety)Recurrent,involuntary, andintrusivedistressingmemories of thetraumatic eventDissociativeSymptoms:DerealizationAvoidance ofor efforts toavoidexternalremindersHippocampus(Memory)PersistentnegativeemotionalstateExposure:repeatedor extremeexposureFeelings ofdetachmentorestrangementfrom others.Persistentinability toexperiencepositiveemotionsMarkedlydiminishedinterest orparticipation insignificantactivities.Hypothalamus(limbic output)Dissociativereactions(e.g.,flashbacks)Problems withconcentration.Exaggeratedstartleresponse.Irritablebehaviorand angryoutburstsHypervigilance.Exposure:learningthe traumaticeventsDissociativesymptoms:DepersonalizationThe disturbance isnot attributable tothe physiologicaleffects of asubstancePersistent andexaggeratednegative beliefs orexpectationsabout oneself,others, or theworldThe disturbance causesclinically significantdistress or impairmentin social, occupational,or other important areasof functioning.Inability toremember animportantaspect of thetraumaticevent(s)RecurrentdistressingdreamsAvoidance of orefforts to avoiddistressingmemories,thoughts, orfeelings

PTSD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sleep disturbance
  2. Intense or prolonged psychological distress
  3. Marked physiological reactions to internal or external cues
  4. Duration of the disturbance (Criteria B, C, D and E) is more than 1 month.
  5. Exposure: experiencing a traumatic event
  6. Limbic Cortex (mood)
  7. Reckless or self-destructive behavior.
  8. Persistent, distorted cognitions about the cause or consequences of the traumatic event
  9. Exposure: witnessing in person the event
  10. Thalamus (motor/sensory)
  11. Amygdala (fear/anxiety)
  12. Recurrent, involuntary, and intrusive distressing memories of the traumatic event
  13. Dissociative Symptoms: Derealization
  14. Avoidance of or efforts to avoid external reminders
  15. Hippocampus (Memory)
  16. Persistent negative emotional state
  17. Exposure: repeated or extreme exposure
  18. Feelings of detachment or estrangement from others.
  19. Persistent inability to experience positive emotions
  20. Markedly diminished interest or participation in significant activities.
  21. Hypothalamus (limbic output)
  22. Dissociative reactions (e.g., flashbacks)
  23. Problems with concentration.
  24. Exaggerated startle response.
  25. Irritable behavior and angry outbursts
  26. Hypervigilance.
  27. Exposure:learning the traumatic events
  28. Dissociative symptoms: Depersonalization
  29. The disturbance is not attributable to the physiological effects of a substance
  30. Persistent and exaggerated negative beliefs or expectations about oneself, others, or the world
  31. The disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning.
  32. Inability to remember an important aspect of the traumatic event(s)
  33. Recurrent distressing dreams
  34. Avoidance of or efforts to avoid distressing memories, thoughts, or feelings