ToleranceSlowReleaseBottleMindfulnessExplodingBottleMUPsStressSafetyPlanWiseMindPersonalControlDistractEmotionalMindTraumaFlatBottleOrientReasonMindSOSYogaStateof MindMakeALinkSlowDownSelfCheckPersonalDistressLet'M GoSelfSootheToleranceSlowReleaseBottleMindfulnessExplodingBottleMUPsStressSafetyPlanWiseMindPersonalControlDistractEmotionalMindTraumaFlatBottleOrientReasonMindSOSYogaStateof MindMakeALinkSlowDownSelfCheckPersonalDistressLet'M GoSelfSoothe

SPARCS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tolerance
  2. Slow Release Bottle
  3. Mind fulness
  4. Exploding Bottle
  5. MUPs
  6. Stress
  7. Safety Plan
  8. Wise Mind
  9. Personal Control
  10. Distract
  11. Emotional Mind
  12. Trauma
  13. Flat Bottle
  14. Orient
  15. Reason Mind
  16. SOS
  17. Yoga
  18. State of Mind
  19. Make A Link
  20. Slow Down
  21. Self Check
  22. Personal Distress
  23. Let 'M Go
  24. Self Soothe