WiseMindToleranceFlatBottleEmotionalMindYogaExplodingBottleMUPsPersonalControlSlowDownSlowReleaseBottleReasonMindSOSStateof MindDistractSelfCheckLet'M GoSafetyPlanMindfulnessMakeALinkSelfSootheOrientPersonalDistressTraumaStressWiseMindToleranceFlatBottleEmotionalMindYogaExplodingBottleMUPsPersonalControlSlowDownSlowReleaseBottleReasonMindSOSStateof MindDistractSelfCheckLet'M GoSafetyPlanMindfulnessMakeALinkSelfSootheOrientPersonalDistressTraumaStress

SPARCS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wise Mind
  2. Tolerance
  3. Flat Bottle
  4. Emotional Mind
  5. Yoga
  6. Exploding Bottle
  7. MUPs
  8. Personal Control
  9. Slow Down
  10. Slow Release Bottle
  11. Reason Mind
  12. SOS
  13. State of Mind
  14. Distract
  15. Self Check
  16. Let 'M Go
  17. Safety Plan
  18. Mind fulness
  19. Make A Link
  20. Self Soothe
  21. Orient
  22. Personal Distress
  23. Trauma
  24. Stress