SOSExplodingBottleSafetyPlanEmotionalMindYogaLet'M GoMindfulnessReasonMindPersonalControlMakeALinkToleranceWiseMindSelfCheckSlowDownStateof MindDistractSelfSootheStressFlatBottlePersonalDistressSlowReleaseBottleMUPsOrientTraumaSOSExplodingBottleSafetyPlanEmotionalMindYogaLet'M GoMindfulnessReasonMindPersonalControlMakeALinkToleranceWiseMindSelfCheckSlowDownStateof MindDistractSelfSootheStressFlatBottlePersonalDistressSlowReleaseBottleMUPsOrientTrauma

SPARCS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SOS
  2. Exploding Bottle
  3. Safety Plan
  4. Emotional Mind
  5. Yoga
  6. Let 'M Go
  7. Mind fulness
  8. Reason Mind
  9. Personal Control
  10. Make A Link
  11. Tolerance
  12. Wise Mind
  13. Self Check
  14. Slow Down
  15. State of Mind
  16. Distract
  17. Self Soothe
  18. Stress
  19. Flat Bottle
  20. Personal Distress
  21. Slow Release Bottle
  22. MUPs
  23. Orient
  24. Trauma