WiseMindMakeALinkFlatBottleYogaSafetyPlanLet'M GoMUPsOrientMindfulnessPersonalControlToleranceSlowReleaseBottleEmotionalMindSOSTraumaReasonMindSelfSootheExplodingBottlePersonalDistressDistractSlowDownSelfCheckStressStateof MindWiseMindMakeALinkFlatBottleYogaSafetyPlanLet'M GoMUPsOrientMindfulnessPersonalControlToleranceSlowReleaseBottleEmotionalMindSOSTraumaReasonMindSelfSootheExplodingBottlePersonalDistressDistractSlowDownSelfCheckStressStateof Mind

SPARCS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wise Mind
  2. Make A Link
  3. Flat Bottle
  4. Yoga
  5. Safety Plan
  6. Let 'M Go
  7. MUPs
  8. Orient
  9. Mind fulness
  10. Personal Control
  11. Tolerance
  12. Slow Release Bottle
  13. Emotional Mind
  14. SOS
  15. Trauma
  16. Reason Mind
  17. Self Soothe
  18. Exploding Bottle
  19. Personal Distress
  20. Distract
  21. Slow Down
  22. Self Check
  23. Stress
  24. State of Mind