StressMakeALinkReasonMindStateof MindYogaExplodingBottleLet'M GoMindfulnessWiseMindDistractToleranceEmotionalMindTraumaPersonalControlSafetyPlanPersonalDistressSlowDownSlowReleaseBottleMUPsSOSSelfCheckSelfSootheOrientFlatBottleStressMakeALinkReasonMindStateof MindYogaExplodingBottleLet'M GoMindfulnessWiseMindDistractToleranceEmotionalMindTraumaPersonalControlSafetyPlanPersonalDistressSlowDownSlowReleaseBottleMUPsSOSSelfCheckSelfSootheOrientFlatBottle

SPARCS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Make A Link
  3. Reason Mind
  4. State of Mind
  5. Yoga
  6. Exploding Bottle
  7. Let 'M Go
  8. Mind fulness
  9. Wise Mind
  10. Distract
  11. Tolerance
  12. Emotional Mind
  13. Trauma
  14. Personal Control
  15. Safety Plan
  16. Personal Distress
  17. Slow Down
  18. Slow Release Bottle
  19. MUPs
  20. SOS
  21. Self Check
  22. Self Soothe
  23. Orient
  24. Flat Bottle