5 tricep dips on chair Arm stretch across the front 3 wall (or table) push ups 10 arm circles (forward) Act out a sport 10 hops left foot 10 wrist circles 5 karate kicks 360 degree jump 5 calf raises March in place 2 curtsy lunges 1 jump squat 5 ski jumps Your favourite stretch 5 ankle circles 10 bicep curls 10 arm circles (backward) 10 jumping jacks 10 hops right foot 5 tricep dips on chair Arm stretch across the front 3 wall (or table) push ups 10 arm circles (forward) Act out a sport 10 hops left foot 10 wrist circles 5 karate kicks 360 degree jump 5 calf raises March in place 2 curtsy lunges 1 jump squat 5 ski jumps Your favourite stretch 5 ankle circles 10 bicep curls 10 arm circles (backward) 10 jumping jacks 10 hops right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 tricep dips on chair
Arm stretch across the front
3 wall (or table) push ups
10 arm circles (forward)
Act out a sport
10 hops left foot
10 wrist circles
5 karate kicks
360 degree jump
5 calf raises
March in place
2 curtsy lunges
1 jump squat
5 ski jumps
Your favourite stretch
5 ankle circles
10 bicep curls
10 arm circles (backward)
10 jumping jacks
10 hops right foot