Physical Activity Bingo CPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 bicep curls
2. March in place
3. 5 tricep dips on chair
4. 3 wall (or table) push ups
5. 10 wrist circles
6. Arm stretch across the front
7. 5 calf raises
8. 5 ankle circles
9. 10 arm circles (backward)
10. 10 jumping jacks
11. 10 arm circles (forward)
12. Act out a sport
13. 10 hops right foot
14. 5 ski jumps
15. 5 karate kicks
16. 1 jump squat
17. 360 degree jump
18. Your favourite stretch
19. 10 hops left foot
20. 2 curtsy lunges