Physical Activity Bingo CPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 calf raises
2. 10 jumping jacks
3. 10 arm circles (forward)
4. 10 arm circles (backward)
5. Act out a sport
6. 10 wrist circles
7. 5 ski jumps
8. 5 tricep dips on chair
9. 10 bicep curls
10. March in place
11. 360 degree jump
12. 1 jump squat
13. 10 hops right foot
14. Your favourite stretch
15. 3 wall (or table) push ups
16. Arm stretch across the front
17. 5 ankle circles
18. 5 karate kicks
19. 2 curtsy lunges
20. 10 hops left foot