2 curtsy lunges 10 arm circles (backward) 5 tricep dips on chair Arm stretch across the front 1 jump squat 10 arm circles (forward) 5 ankle circles 5 calf raises Act out a sport 3 wall (or table) push ups March in place 10 hops right foot 360 degree jump Your favourite stretch 10 jumping jacks 5 karate kicks 10 bicep curls 5 ski jumps 10 hops left foot 10 wrist circles 2 curtsy lunges 10 arm circles (backward) 5 tricep dips on chair Arm stretch across the front 1 jump squat 10 arm circles (forward) 5 ankle circles 5 calf raises Act out a sport 3 wall (or table) push ups March in place 10 hops right foot 360 degree jump Your favourite stretch 10 jumping jacks 5 karate kicks 10 bicep curls 5 ski jumps 10 hops left foot 10 wrist circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 curtsy lunges
10 arm circles (backward)
5 tricep dips on chair
Arm stretch across the front
1 jump squat
10 arm circles (forward)
5 ankle circles
5 calf raises
Act out a sport
3 wall (or table) push ups
March in place
10 hops right foot
360 degree jump
Your favourite stretch
10 jumping jacks
5 karate kicks
10 bicep curls
5 ski jumps
10 hops left foot
10 wrist circles