Physical Activity Bingo CPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 jump squat
2. Your favourite stretch
3. 10 wrist circles
4. 10 hops left foot
5. 2 curtsy lunges
6. 5 ski jumps
7. March in place
8. 5 calf raises
9. 3 wall (or table) push ups
10. 5 ankle circles
11. 5 karate kicks
12. 10 arm circles (backward)
13. 5 tricep dips on chair
14. 10 arm circles (forward)
15. 10 bicep curls
16. Arm stretch across the front
17. 10 hops right foot
18. Act out a sport
19. 10 jumping jacks
20. 360 degree jump