Physical Activity Bingo CPS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 wrist circles
2. 10 arm circles (forward)
3. 2 curtsy lunges
4. 5 ski jumps
5. 10 hops left foot
6. Act out a sport
7. 1 jump squat
8. 10 bicep curls
9. 3 wall (or table) push ups
10. 10 hops right foot
11. 5 ankle circles
12. 10 jumping jacks
13. 10 arm circles (backward)
14. 5 calf raises
15. 5 karate kicks
16. Your favourite stretch
17. March in place
18. Arm stretch across the front
19. 5 tricep dips on chair
20. 360 degree jump