10 jumping jacks 10 hops left foot 5 karate kicks 1 jump squat 360 degree jump 3 wall (or table) push ups Act out a sport 10 hops right foot 5 calf raises March in place 2 curtsy lunges 10 arm circles (forward) Arm stretch across the front Your favourite stretch 5 ankle circles 5 tricep dips on chair 10 arm circles (backward) 10 wrist circles 5 ski jumps 10 bicep curls 10 jumping jacks 10 hops left foot 5 karate kicks 1 jump squat 360 degree jump 3 wall (or table) push ups Act out a sport 10 hops right foot 5 calf raises March in place 2 curtsy lunges 10 arm circles (forward) Arm stretch across the front Your favourite stretch 5 ankle circles 5 tricep dips on chair 10 arm circles (backward) 10 wrist circles 5 ski jumps 10 bicep curls
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 jumping jacks
10 hops left foot
5 karate kicks
1 jump squat
360 degree jump
3 wall (or table) push ups
Act out a sport
10 hops right foot
5 calf raises
March in place
2 curtsy lunges
10 arm circles (forward)
Arm stretch across the front
Your favourite stretch
5 ankle circles
5 tricep dips on chair
10 arm circles (backward)
10 wrist circles
5 ski jumps
10 bicep curls