Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Squats
2. 10 Toe Touches (each foot)
3. Crab Walk for 30 Seconds
4. 10 Karate Kicks
5. 20 Bicycle Crunches
6. 12 Russian Twists
7. 30 Heel Touchers
8. 15 Dips
9. 10 Walking Lunges (each leg)
10. 30 Second "Jump Rope"
11. 60 Seconds of Skipping
12. 20 Heel Kicks
13. 20 Second Balance
14. 20 Calf Raises
15. 10 Burpees
16. 30 Second Wall Sit
17. Run 2 Laps
18. 10 Kickbacks (each leg)
19. 10 Arm Circles
20. 10 Shoulder Taps
21. 10 Push Ups
22. 30 Second High Knees
23. 10 Side Lunges (each leg)
24. 15 Jump Squats
25. 20 Jumping Jacks
26. 15 V-Ups
27. 10 Mountain Climbers (each leg)
28. 30 Second Superman
29. 15 Sit Ups
30. 30 Second Plank
31. 30 Second Reverse Plank
32. 20 Flutter Kicks