Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 Second Reverse Plank
2. 30 Second "Jump Rope"
3. 20 Heel Kicks
4. 10 Shoulder Taps
5. 30 Second Superman
6. 10 Arm Circles
7. 15 Squats
8. 30 Second Plank
9. 20 Bicycle Crunches
10. 30 Second Wall Sit
11. 30 Second High Knees
12. 15 Sit Ups
13. 60 Seconds of Skipping
14. 20 Calf Raises
15. 15 V-Ups
16. 15 Dips
17. 20 Second Balance
18. Crab Walk for 30 Seconds
19. Run 2 Laps
20. 20 Jumping Jacks
21. 12 Russian Twists
22. 10 Mountain Climbers (each leg)
23. 10 Side Lunges (each leg)
24. 10 Kickbacks (each leg)
25. 10 Push Ups
26. 10 Walking Lunges (each leg)
27. 10 Karate Kicks
28. 10 Toe Touches (each foot)
29. 20 Flutter Kicks
30. 30 Heel Touchers
31. 10 Burpees
32. 15 Jump Squats