Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Sit Ups
2. 10 Karate Kicks
3. 10 Mountain Climbers (each leg)
4. 30 Second High Knees
5. 30 Second Wall Sit
6. 30 Second "Jump Rope"
7. 10 Burpees
8. 20 Bicycle Crunches
9. 20 Jumping Jacks
10. 15 V-Ups
11. 10 Shoulder Taps
12. 60 Seconds of Skipping
13. 20 Flutter Kicks
14. 30 Second Superman
15. 10 Push Ups
16. 30 Second Plank
17. 10 Toe Touches (each foot)
18. Crab Walk for 30 Seconds
19. Run 2 Laps
20. 20 Calf Raises
21. 15 Dips
22. 12 Russian Twists
23. 20 Second Balance
24. 10 Walking Lunges (each leg)
25. 15 Jump Squats
26. 10 Arm Circles
27. 10 Side Lunges (each leg)
28. 20 Heel Kicks
29. 10 Kickbacks (each leg)
30. 30 Heel Touchers
31. 30 Second Reverse Plank
32. 15 Squats