Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 Kickbacks (each leg)
2. 15 Jump Squats
3. 30 Second "Jump Rope"
4. 10 Karate Kicks
5. 15 Sit Ups
6. 20 Flutter Kicks
7. 30 Second Plank
8. 20 Bicycle Crunches
9. 12 Russian Twists
10. 10 Arm Circles
11. 20 Calf Raises
12. 30 Second High Knees
13. 20 Jumping Jacks
14. 10 Burpees
15. 10 Walking Lunges (each leg)
16. Crab Walk for 30 Seconds
17. 10 Push Ups
18. 60 Seconds of Skipping
19. 10 Toe Touches (each foot)
20. 15 V-Ups
21. 20 Second Balance
22. 30 Second Wall Sit
23. 15 Squats
24. 15 Dips
25. Run 2 Laps
26. 10 Shoulder Taps
27. 20 Heel Kicks
28. 30 Second Reverse Plank
29. 10 Mountain Climbers (each leg)
30. 10 Side Lunges (each leg)
31. 30 Heel Touchers
32. 30 Second Superman