Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 Second Balance
2. 30 Heel Touchers
3. 30 Second High Knees
4. 30 Second Wall Sit
5. 30 Second Superman
6. 20 Bicycle Crunches
7. 15 Sit Ups
8. Run 2 Laps
9. 30 Second Reverse Plank
10. 15 Dips
11. 10 Kickbacks (each leg)
12. 10 Mountain Climbers (each leg)
13. 60 Seconds of Skipping
14. 10 Karate Kicks
15. 20 Jumping Jacks
16. Crab Walk for 30 Seconds
17. 10 Toe Touches (each foot)
18. 15 Squats
19. 10 Arm Circles
20. 10 Side Lunges (each leg)
21. 10 Shoulder Taps
22. 12 Russian Twists
23. 30 Second "Jump Rope"
24. 15 Jump Squats
25. 20 Calf Raises
26. 30 Second Plank
27. 20 Heel Kicks
28. 20 Flutter Kicks
29. 10 Burpees
30. 15 V-Ups
31. 10 Walking Lunges (each leg)
32. 10 Push Ups