Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Jump Squats
2. 60 Seconds of Skipping
3. 30 Second High Knees
4. 10 Push Ups
5. 10 Mountain Climbers (each leg)
6. 30 Second Wall Sit
7. Run 2 Laps
8. 10 Walking Lunges (each leg)
9. 15 Squats
10. 10 Kickbacks (each leg)
11. 30 Second Plank
12. 20 Jumping Jacks
13. 15 Sit Ups
14. 30 Second Superman
15. 30 Second "Jump Rope"
16. 10 Side Lunges (each leg)
17. 20 Heel Kicks
18. 10 Burpees
19. 12 Russian Twists
20. 20 Bicycle Crunches
21. Crab Walk for 30 Seconds
22. 10 Arm Circles
23. 30 Heel Touchers
24. 20 Flutter Kicks
25. 10 Toe Touches (each foot)
26. 15 Dips
27. 10 Karate Kicks
28. 20 Calf Raises
29. 10 Shoulder Taps
30. 30 Second Reverse Plank
31. 15 V-Ups
32. 20 Second Balance