20Skaters18PowerKicksWall SitHold10 InchWormsOvallapSquathold20 Sit-ups15MountainClimbers20Dips15SquatsMarchon thespotRun onthespot18 Up-Downs20 WallPushUps10LungesPlankHold15SquatJumps15RussianTwists20FrogJumps15 Sit-UpsV-Sithold20 StarJumps10BurpeesDanceon thespot20Skaters18PowerKicksWall SitHold10 InchWormsOvallapSquathold20 Sit-ups15MountainClimbers20Dips15SquatsMarchon thespotRun onthespot18 Up-Downs20 WallPushUps10LungesPlankHold15SquatJumps15RussianTwists20FrogJumps15 Sit-UpsV-Sithold20 StarJumps10BurpeesDanceon thespot

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Skaters
  2. 18 Power Kicks
  3. Wall Sit Hold
  4. 10 Inch Worms
  5. Oval lap
  6. Squat hold
  7. 20 Sit-ups
  8. 15 Mountain Climbers
  9. 20 Dips
  10. 15 Squats
  11. March on the spot
  12. Run on the spot
  13. 18 Up-Downs
  14. 20 Wall Push Ups
  15. 10 Lunges
  16. Plank Hold
  17. 15 Squat Jumps
  18. 15 Russian Twists
  19. 20 Frog Jumps
  20. 15 Sit-Ups
  21. V-Sit hold
  22. 20 Star Jumps
  23. 10 Burpees
  24. Dance on the spot