20 WallPushUps15SquatJumpsWall SitHoldRun onthespot15MountainClimbers20 StarJumps15 Sit-Ups10Lunges18PowerKicks15Squats20DipsPlankHoldMarchon thespotSquatholdDanceon thespotOvallap15RussianTwists10 InchWorms18 Up-Downs20 Sit-ups10Burpees20FrogJumps20SkatersV-Sithold20 WallPushUps15SquatJumpsWall SitHoldRun onthespot15MountainClimbers20 StarJumps15 Sit-Ups10Lunges18PowerKicks15Squats20DipsPlankHoldMarchon thespotSquatholdDanceon thespotOvallap15RussianTwists10 InchWorms18 Up-Downs20 Sit-ups10Burpees20FrogJumps20SkatersV-Sithold

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Wall Push Ups
  2. 15 Squat Jumps
  3. Wall Sit Hold
  4. Run on the spot
  5. 15 Mountain Climbers
  6. 20 Star Jumps
  7. 15 Sit-Ups
  8. 10 Lunges
  9. 18 Power Kicks
  10. 15 Squats
  11. 20 Dips
  12. Plank Hold
  13. March on the spot
  14. Squat hold
  15. Dance on the spot
  16. Oval lap
  17. 15 Russian Twists
  18. 10 Inch Worms
  19. 18 Up-Downs
  20. 20 Sit-ups
  21. 10 Burpees
  22. 20 Frog Jumps
  23. 20 Skaters
  24. V-Sit hold