OvergeneralizingDiscountingthe PositiveNegativeAutomaticThoughtsExcitedShoulds,Oughts,MustsBlack andWhiteThinkingCatastrophizingMinimizationDoughnutEmotionsEmotionalReasoningThoughtRecordSadFortuneTellingErrors inThinkingPersonalizationHappyLabelingRogersBehavioralHealthAngryAshamedCheeseburgerPizzaCookieEmbarrassedCognitiveDistortionsMindReadingMentalFilterIceCreamOvergeneralizingDiscountingthe PositiveNegativeAutomaticThoughtsExcitedShoulds,Oughts,MustsBlack andWhiteThinkingCatastrophizingMinimizationDoughnutEmotionsEmotionalReasoningThoughtRecordSadFortuneTellingErrors inThinkingPersonalizationHappyLabelingRogersBehavioralHealthAngryAshamedCheeseburgerPizzaCookieEmbarrassedCognitiveDistortionsMindReadingMentalFilterIceCream

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overgeneralizing
  2. Discounting the Positive
  3. Negative Automatic Thoughts
  4. Excited
  5. Shoulds, Oughts, Musts
  6. Black and White Thinking
  7. Catastrophizing
  8. Minimization
  9. Doughnut
  10. Emotions
  11. Emotional Reasoning
  12. Thought Record
  13. Sad
  14. Fortune Telling
  15. Errors in Thinking
  16. Personalization
  17. Happy
  18. Labeling
  19. Rogers Behavioral Health
  20. Angry
  21. Ashamed
  22. Cheeseburger
  23. Pizza
  24. Cookie
  25. Embarrassed
  26. Cognitive Distortions
  27. Mind Reading
  28. Mental Filter
  29. Ice Cream