criminalthinkingresentmentsfaultfindingthinkingyou'reokayexhaustionselfpitytriggerssubstanceuse as arewardshamefrustrationphysicalpainhalfheartedmeasurescomplacencyforgettinghighexpectationsmakingexcusesargumentativedishonestyirrelevantdecisionsexpectingtoo muchswitchingaddictionsdepressionthinkingyou aredoneimpatienceworkingtoomuchboredomnegativeself talkguiltcriminalthinkingresentmentsfaultfindingthinkingyou'reokayexhaustionselfpitytriggerssubstanceuse as arewardshamefrustrationphysicalpainhalfheartedmeasurescomplacencyforgettinghighexpectationsmakingexcusesargumentativedishonestyirrelevantdecisionsexpectingtoo muchswitchingaddictionsdepressionthinkingyou aredoneimpatienceworkingtoomuchboredomnegativeself talkguilt

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. criminal thinking
  2. resentments
  3. fault finding
  4. thinking you're okay
  5. exhaustion
  6. self pity
  7. triggers
  8. substance use as a reward
  9. shame
  10. frustration
  11. physical pain
  12. half hearted measures
  13. complacency
  14. forgetting
  15. high expectations
  16. making excuses
  17. argumentative
  18. dishonesty
  19. irrelevant decisions
  20. expecting too much
  21. switching addictions
  22. depression
  23. thinking you are done
  24. impatience
  25. working too much
  26. boredom
  27. negative self talk
  28. guilt