complacencyimpatiencecriminalthinkingresentmentssubstanceuse as arewardnegativeself talkshamethinkingyou'reokayexpectingtoo muchforgettingfaultfindingtriggersthinkingyou aredonefrustrationguiltswitchingaddictionshalfheartedmeasuresmakingexcusesargumentativeexhaustionirrelevantdecisionsdishonestyselfpityworkingtoomuchphysicalpaindepressionhighexpectationsboredomcomplacencyimpatiencecriminalthinkingresentmentssubstanceuse as arewardnegativeself talkshamethinkingyou'reokayexpectingtoo muchforgettingfaultfindingtriggersthinkingyou aredonefrustrationguiltswitchingaddictionshalfheartedmeasuresmakingexcusesargumentativeexhaustionirrelevantdecisionsdishonestyselfpityworkingtoomuchphysicalpaindepressionhighexpectationsboredom

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. complacency
  2. impatience
  3. criminal thinking
  4. resentments
  5. substance use as a reward
  6. negative self talk
  7. shame
  8. thinking you're okay
  9. expecting too much
  10. forgetting
  11. fault finding
  12. triggers
  13. thinking you are done
  14. frustration
  15. guilt
  16. switching addictions
  17. half hearted measures
  18. making excuses
  19. argumentative
  20. exhaustion
  21. irrelevant decisions
  22. dishonesty
  23. self pity
  24. working too much
  25. physical pain
  26. depression
  27. high expectations
  28. boredom