guiltforgettingcomplacencynegativeself talkirrelevantdecisionscriminalthinkingexpectingtoo muchfaultfindingthinkingyou'reokaydepressionhighexpectationshalfheartedmeasuresshamefrustrationargumentativeworkingtoomuchphysicalpainboredomthinkingyou aredoneresentmentstriggersswitchingaddictionsexhaustiondishonestyselfpityimpatiencemakingexcusessubstanceuse as arewardguiltforgettingcomplacencynegativeself talkirrelevantdecisionscriminalthinkingexpectingtoo muchfaultfindingthinkingyou'reokaydepressionhighexpectationshalfheartedmeasuresshamefrustrationargumentativeworkingtoomuchphysicalpainboredomthinkingyou aredoneresentmentstriggersswitchingaddictionsexhaustiondishonestyselfpityimpatiencemakingexcusessubstanceuse as areward

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. guilt
  2. forgetting
  3. complacency
  4. negative self talk
  5. irrelevant decisions
  6. criminal thinking
  7. expecting too much
  8. fault finding
  9. thinking you're okay
  10. depression
  11. high expectations
  12. half hearted measures
  13. shame
  14. frustration
  15. argumentative
  16. working too much
  17. physical pain
  18. boredom
  19. thinking you are done
  20. resentments
  21. triggers
  22. switching addictions
  23. exhaustion
  24. dishonesty
  25. self pity
  26. impatience
  27. making excuses
  28. substance use as a reward