substanceuse as arewardselfpitythinkingyou'reokayexpectingtoo muchhalfheartedmeasuresresentmentsnegativeself talkcriminalthinkingtriggersforgettingworkingtoomuchthinkingyou aredonemakingexcuseshighexpectationsshameswitchingaddictionsexhaustiondepressionboredomphysicalpainimpatiencecomplacencyargumentativeguiltirrelevantdecisionsfaultfindingfrustrationdishonestysubstanceuse as arewardselfpitythinkingyou'reokayexpectingtoo muchhalfheartedmeasuresresentmentsnegativeself talkcriminalthinkingtriggersforgettingworkingtoomuchthinkingyou aredonemakingexcuseshighexpectationsshameswitchingaddictionsexhaustiondepressionboredomphysicalpainimpatiencecomplacencyargumentativeguiltirrelevantdecisionsfaultfindingfrustrationdishonesty

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. substance use as a reward
  2. self pity
  3. thinking you're okay
  4. expecting too much
  5. half hearted measures
  6. resentments
  7. negative self talk
  8. criminal thinking
  9. triggers
  10. forgetting
  11. working too much
  12. thinking you are done
  13. making excuses
  14. high expectations
  15. shame
  16. switching addictions
  17. exhaustion
  18. depression
  19. boredom
  20. physical pain
  21. impatience
  22. complacency
  23. argumentative
  24. guilt
  25. irrelevant decisions
  26. fault finding
  27. frustration
  28. dishonesty