exhaustionforgettingexpectingtoo muchirrelevantdecisionsdepressionfrustrationfaultfindingshamemakingexcusesthinkingyou aredonecomplacencyswitchingaddictionsthinkingyou'reokaytriggershighexpectationsworkingtoomuchnegativeself talkimpatiencephysicalpainboredomselfpityguiltdishonestysubstanceuse as arewardargumentativecriminalthinkinghalfheartedmeasuresresentmentsexhaustionforgettingexpectingtoo muchirrelevantdecisionsdepressionfrustrationfaultfindingshamemakingexcusesthinkingyou aredonecomplacencyswitchingaddictionsthinkingyou'reokaytriggershighexpectationsworkingtoomuchnegativeself talkimpatiencephysicalpainboredomselfpityguiltdishonestysubstanceuse as arewardargumentativecriminalthinkinghalfheartedmeasuresresentments

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exhaustion
  2. forgetting
  3. expecting too much
  4. irrelevant decisions
  5. depression
  6. frustration
  7. fault finding
  8. shame
  9. making excuses
  10. thinking you are done
  11. complacency
  12. switching addictions
  13. thinking you're okay
  14. triggers
  15. high expectations
  16. working too much
  17. negative self talk
  18. impatience
  19. physical pain
  20. boredom
  21. self pity
  22. guilt
  23. dishonesty
  24. substance use as a reward
  25. argumentative
  26. criminal thinking
  27. half hearted measures
  28. resentments