irrelevantdecisionsforgettingresentmentsguilttriggersdishonestyselfpitymakingexcusesimpatienceexhaustiondepressionswitchingaddictionshighexpectationscriminalthinkingcomplacencyargumentativehalfheartedmeasuresboredomthinkingyou aredonenegativeself talksubstanceuse as arewardexpectingtoo muchthinkingyou'reokayfrustrationphysicalpainworkingtoomuchfaultfindingshameirrelevantdecisionsforgettingresentmentsguilttriggersdishonestyselfpitymakingexcusesimpatienceexhaustiondepressionswitchingaddictionshighexpectationscriminalthinkingcomplacencyargumentativehalfheartedmeasuresboredomthinkingyou aredonenegativeself talksubstanceuse as arewardexpectingtoo muchthinkingyou'reokayfrustrationphysicalpainworkingtoomuchfaultfindingshame

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. irrelevant decisions
  2. forgetting
  3. resentments
  4. guilt
  5. triggers
  6. dishonesty
  7. self pity
  8. making excuses
  9. impatience
  10. exhaustion
  11. depression
  12. switching addictions
  13. high expectations
  14. criminal thinking
  15. complacency
  16. argumentative
  17. half hearted measures
  18. boredom
  19. thinking you are done
  20. negative self talk
  21. substance use as a reward
  22. expecting too much
  23. thinking you're okay
  24. frustration
  25. physical pain
  26. working too much
  27. fault finding
  28. shame