physicalpainhalfheartedmeasuresshamehighexpectationsfrustrationforgettingselfpitydepressionexpectingtoo muchswitchingaddictionstriggersthinkingyou'reokayexhaustioncomplacencyworkingtoomuchcriminalthinkingfaultfindingboredomdishonestysubstanceuse as arewardimpatiencemakingexcusesthinkingyou aredonenegativeself talkguiltirrelevantdecisionsargumentativeresentmentsphysicalpainhalfheartedmeasuresshamehighexpectationsfrustrationforgettingselfpitydepressionexpectingtoo muchswitchingaddictionstriggersthinkingyou'reokayexhaustioncomplacencyworkingtoomuchcriminalthinkingfaultfindingboredomdishonestysubstanceuse as arewardimpatiencemakingexcusesthinkingyou aredonenegativeself talkguiltirrelevantdecisionsargumentativeresentments

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical pain
  2. half hearted measures
  3. shame
  4. high expectations
  5. frustration
  6. forgetting
  7. self pity
  8. depression
  9. expecting too much
  10. switching addictions
  11. triggers
  12. thinking you're okay
  13. exhaustion
  14. complacency
  15. working too much
  16. criminal thinking
  17. fault finding
  18. boredom
  19. dishonesty
  20. substance use as a reward
  21. impatience
  22. making excuses
  23. thinking you are done
  24. negative self talk
  25. guilt
  26. irrelevant decisions
  27. argumentative
  28. resentments