physicalpaincriminalthinkingdishonestythinkingyou'reokaydepressionhighexpectationsswitchingaddictionsimpatienceguiltargumentativethinkingyou aredoneexpectingtoo muchmakingexcusescomplacencytriggersworkingtoomuchforgettingboredomhalfheartedmeasuresnegativeself talkresentmentsirrelevantdecisionsselfpityfrustrationexhaustionsubstanceuse as arewardshamefaultfindingphysicalpaincriminalthinkingdishonestythinkingyou'reokaydepressionhighexpectationsswitchingaddictionsimpatienceguiltargumentativethinkingyou aredoneexpectingtoo muchmakingexcusescomplacencytriggersworkingtoomuchforgettingboredomhalfheartedmeasuresnegativeself talkresentmentsirrelevantdecisionsselfpityfrustrationexhaustionsubstanceuse as arewardshamefaultfinding

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. physical pain
  2. criminal thinking
  3. dishonesty
  4. thinking you're okay
  5. depression
  6. high expectations
  7. switching addictions
  8. impatience
  9. guilt
  10. argumentative
  11. thinking you are done
  12. expecting too much
  13. making excuses
  14. complacency
  15. triggers
  16. working too much
  17. forgetting
  18. boredom
  19. half hearted measures
  20. negative self talk
  21. resentments
  22. irrelevant decisions
  23. self pity
  24. frustration
  25. exhaustion
  26. substance use as a reward
  27. shame
  28. fault finding