highexpectationsexhaustionresentmentscomplacencyshamethinkingyou aredoneimpatiencehalfheartedmeasuresforgettingselfpitysubstanceuse as arewardcriminalthinkingtriggersfrustrationargumentativemakingexcusesnegativeself talkfaultfindingguiltirrelevantdecisionsboredomworkingtoomuchdepressionthinkingyou'reokayexpectingtoo muchdishonestyswitchingaddictionsphysicalpainhighexpectationsexhaustionresentmentscomplacencyshamethinkingyou aredoneimpatiencehalfheartedmeasuresforgettingselfpitysubstanceuse as arewardcriminalthinkingtriggersfrustrationargumentativemakingexcusesnegativeself talkfaultfindingguiltirrelevantdecisionsboredomworkingtoomuchdepressionthinkingyou'reokayexpectingtoo muchdishonestyswitchingaddictionsphysicalpain

Relapse Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. high expectations
  2. exhaustion
  3. resentments
  4. complacency
  5. shame
  6. thinking you are done
  7. impatience
  8. half hearted measures
  9. forgetting
  10. self pity
  11. substance use as a reward
  12. criminal thinking
  13. triggers
  14. frustration
  15. argumentative
  16. making excuses
  17. negative self talk
  18. fault finding
  19. guilt
  20. irrelevant decisions
  21. boredom
  22. working too much
  23. depression
  24. thinking you're okay
  25. expecting too much
  26. dishonesty
  27. switching addictions
  28. physical pain