(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Do a workout in a goofy outfit and post a picture.
Hike in a State Park for 60 minutes or more.
Bring a friend to workout with.
Walk 30 minutes outside
Workout of your choice 1 hour
Follow Neiawrc on social media.
Spend 60 minutes by yourself with no technology.
Workout on Saturday
Workout 5 days in a row.
Limit Pop and Juice to 1 to 2 times per week
Drink only water for a day
Do 20 minutes of cardio in the workout area
100 jumping jacks, 100 sit-ups and 100 squats.
Try a machine you haven't used before
Complete one random act of kindness in the center
Get 150 minutes of physical activity in 1 week
Introduce yourself to someone
Visit on Sunday
Play in the gym for 30 min.
Sleep 7-9 hours two nights in one week
Workout 12 times this month.
Eat a fruit or vegetable at each meal.
Get 10,000 steps in a day.
Attend a cycling class
Play a game you enjoyed when you were younger.
Attend a yoga class.
Do 30 minutes of strength training in the fitness center.
