(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spend 60 minutes by yourself with no technology.
Hike in a State Park for 60 minutes or more.
Workout of your choice 1 hour
Complete one random act of kindness in the center
Visit on Sunday
Do 30 minutes of strength training in the fitness center.
Workout on Saturday
Attend a cycling class
Follow Neiawrc on social media.
Sleep 7-9 hours two nights in one week
Workout 12 times this month.
Play a game you enjoyed when you were younger.
Drink only water for a day
Introduce yourself to someone
Get 10,000 steps in a day.
100 jumping jacks, 100 sit-ups and 100 squats.
Workout 60 minutes in the pool.
Workout 5 days in a row.
Eat a fruit or vegetable at each meal.
Get 150 minutes of physical activity in 1 week
Limit Pop and Juice to 1 to 2 times per week
Try a machine you haven't used before
Do a workout in a goofy outfit and post a picture.
