(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Introduce yourself to someone
Do 20 minutes of cardio in the workout area
Do a workout in a goofy outfit and post a picture.
Follow Neiawrc on social media.
20 pushups, 1 minute plank, 20 crunches X3
Limit Pop and Juice to 1 to 2 times per week
Eat a fruit or vegetable at each meal.
Workout 5 days in a row.
Play a game you enjoyed when you were younger.
Get 10,000 steps in a day.
Spend 60 minutes by yourself with no technology.
Play in the gym for 30 min.
Workout 60 minutes in the pool.
Workout on Saturday
Visit on Sunday
Try a machine you haven't used before
Attend a cycling class
Walk 30 minutes outside
Bring a friend to workout with.
Drink only water for a day
Get 150 minutes of physical activity in 1 week
Hike in a State Park for 60 minutes or more.
Attend a yoga class.
Do 30 minutes of strength training in the fitness center.
