Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 front raises
2. 12 kettle bell swings/ squats
3. 30 dumbbell punches
4. 30 toe touches
5. 15 inchworm
6. 100 high knees
7. 10 burpees
8. 10 passes med ball
9. 20 tricep dips
10. 20 bicep curls
11. 20 shoulder touches
12. 30 sit ups
13. 50 star jumps
14. 15 shoulder press
15. 20 push ups
16. 2 laps bear crawls
17. 25 Squats
18. 5 laps hurdles
19. 30 sec wall squat
20. 50 mountain climbers
21. 50 lunges
22. 25 upright rows
23. 100 skips
24. 5 shuttle runs