25 Squats 20 shoulder touches 20 bicep curls 100 skips 30 toe touches 20 tricep dips 20 push ups 50 star jumps 5 laps hurdles 10 passes med ball 10 burpees 20 front raises 50 lunges 15 inchworm 2 laps bear crawls 30 sec wall squat 5 shuttle runs 100 high knees 50 mountain climbers 30 dumbbell punches 12 kettle bell swings/ squats 15 shoulder press 30 sit ups 25 upright rows 25 Squats 20 shoulder touches 20 bicep curls 100 skips 30 toe touches 20 tricep dips 20 push ups 50 star jumps 5 laps hurdles 10 passes med ball 10 burpees 20 front raises 50 lunges 15 inchworm 2 laps bear crawls 30 sec wall squat 5 shuttle runs 100 high knees 50 mountain climbers 30 dumbbell punches 12 kettle bell swings/ squats 15 shoulder press 30 sit ups 25 upright rows
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Squats
20 shoulder touches
20 bicep curls
100 skips
30 toe touches
20 tricep dips
20 push ups
50 star jumps
5 laps hurdles
10 passes med ball
10 burpees
20 front raises
50 lunges
15 inchworm
2 laps bear crawls
30 sec wall squat
5 shuttle runs
100 high knees
50 mountain climbers
30 dumbbell punches
12 kettle bell swings/ squats
15 shoulder press
30 sit ups
25 upright rows