20 front raises 2 laps bear crawls 25 Squats 20 push ups 30 sec wall squat 100 skips 15 inchworm 50 lunges 5 laps hurdles 20 bicep curls 5 shuttle runs 10 burpees 20 shoulder touches 100 high knees 10 passes med ball 15 shoulder press 30 sit ups 30 dumbbell punches 12 kettle bell swings/ squats 50 star jumps 20 tricep dips 30 toe touches 25 upright rows 50 mountain climbers 20 front raises 2 laps bear crawls 25 Squats 20 push ups 30 sec wall squat 100 skips 15 inchworm 50 lunges 5 laps hurdles 20 bicep curls 5 shuttle runs 10 burpees 20 shoulder touches 100 high knees 10 passes med ball 15 shoulder press 30 sit ups 30 dumbbell punches 12 kettle bell swings/ squats 50 star jumps 20 tricep dips 30 toe touches 25 upright rows 50 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 front raises
2 laps bear crawls
25 Squats
20 push ups
30 sec wall squat
100 skips
15 inchworm
50 lunges
5 laps hurdles
20 bicep curls
5 shuttle runs
10 burpees
20 shoulder touches
100 high knees
10 passes med ball
15 shoulder press
30 sit ups
30 dumbbell punches
12 kettle bell swings/ squats
50 star jumps
20 tricep dips
30 toe touches
25 upright rows
50 mountain climbers