12 kettle bell swings/ squats 10 passes med ball 15 inchworm 100 skips 5 laps hurdles 50 mountain climbers 5 shuttle runs 15 shoulder press 100 high knees 20 shoulder touches 25 Squats 20 front raises 30 sec wall squat 30 dumbbell punches 2 laps bear crawls 30 sit ups 50 lunges 25 upright rows 20 push ups 20 bicep curls 10 burpees 30 toe touches 50 star jumps 20 tricep dips 12 kettle bell swings/ squats 10 passes med ball 15 inchworm 100 skips 5 laps hurdles 50 mountain climbers 5 shuttle runs 15 shoulder press 100 high knees 20 shoulder touches 25 Squats 20 front raises 30 sec wall squat 30 dumbbell punches 2 laps bear crawls 30 sit ups 50 lunges 25 upright rows 20 push ups 20 bicep curls 10 burpees 30 toe touches 50 star jumps 20 tricep dips
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12 kettle bell swings/ squats
10 passes med ball
15 inchworm
100 skips
5 laps hurdles
50 mountain climbers
5 shuttle runs
15 shoulder press
100 high knees
20 shoulder touches
25 Squats
20 front raises
30 sec wall squat
30 dumbbell punches
2 laps bear crawls
30 sit ups
50 lunges
25 upright rows
20 push ups
20 bicep curls
10 burpees
30 toe touches
50 star jumps
20 tricep dips