20 push ups 50 star jumps 5 shuttle runs 20 bicep curls 2 laps bear crawls 15 inchworm 25 upright rows 12 kettle bell swings/ squats 30 dumbbell punches 5 laps hurdles 50 lunges 25 Squats 30 sec wall squat 30 toe touches 20 tricep dips 10 passes med ball 100 high knees 10 burpees 20 shoulder touches 100 skips 30 sit ups 15 shoulder press 50 mountain climbers 20 front raises 20 push ups 50 star jumps 5 shuttle runs 20 bicep curls 2 laps bear crawls 15 inchworm 25 upright rows 12 kettle bell swings/ squats 30 dumbbell punches 5 laps hurdles 50 lunges 25 Squats 30 sec wall squat 30 toe touches 20 tricep dips 10 passes med ball 100 high knees 10 burpees 20 shoulder touches 100 skips 30 sit ups 15 shoulder press 50 mountain climbers 20 front raises
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 push ups
50 star jumps
5 shuttle runs
20 bicep curls
2 laps bear crawls
15 inchworm
25 upright rows
12 kettle bell swings/ squats
30 dumbbell punches
5 laps hurdles
50 lunges
25 Squats
30 sec wall squat
30 toe touches
20 tricep dips
10 passes med ball
100 high knees
10 burpees
20 shoulder touches
100 skips
30 sit ups
15 shoulder press
50 mountain climbers
20 front raises