Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 mountain climbers
2. 15 shoulder press
3. 100 skips
4. 15 inchworm
5. 5 shuttle runs
6. 20 bicep curls
7. 30 toe touches
8. 25 upright rows
9. 5 laps hurdles
10. 30 sec wall squat
11. 100 high knees
12. 2 laps bear crawls
13. 30 dumbbell punches
14. 20 tricep dips
15. 20 front raises
16. 12 kettle bell swings/ squats
17. 50 lunges
18. 20 shoulder touches
19. 20 push ups
20. 10 passes med ball
21. 25 Squats
22. 30 sit ups
23. 10 burpees
24. 50 star jumps