2 lapsbearcrawls20 frontraises5 lapshurdles30 situps50lunges20bicepcurls15inchworm5shuttleruns20shouldertouches50mountainclimbers10passesmed ball30 toetouches10burpees50 starjumps25uprightrows30 secwallsquat100skips12 kettlebellswings/squats30dumbbellpunches15shoulderpress20tricepdips100highknees25Squats20pushups2 lapsbearcrawls20 frontraises5 lapshurdles30 situps50lunges20bicepcurls15inchworm5shuttleruns20shouldertouches50mountainclimbers10passesmed ball30 toetouches10burpees50 starjumps25uprightrows30 secwallsquat100skips12 kettlebellswings/squats30dumbbellpunches15shoulderpress20tricepdips100highknees25Squats20pushups

Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 laps bear crawls
  2. 20 front raises
  3. 5 laps hurdles
  4. 30 sit ups
  5. 50 lunges
  6. 20 bicep curls
  7. 15 inchworm
  8. 5 shuttle runs
  9. 20 shoulder touches
  10. 50 mountain climbers
  11. 10 passes med ball
  12. 30 toe touches
  13. 10 burpees
  14. 50 star jumps
  15. 25 upright rows
  16. 30 sec wall squat
  17. 100 skips
  18. 12 kettle bell swings/ squats
  19. 30 dumbbell punches
  20. 15 shoulder press
  21. 20 tricep dips
  22. 100 high knees
  23. 25 Squats
  24. 20 push ups