30 sit ups 30 toe touches 15 inchworm 10 burpees 25 Squats 30 dumbbell punches 10 passes med ball 30 sec wall squat 12 kettle bell swings/ squats 20 push ups 15 shoulder press 20 tricep dips 20 front raises 20 shoulder touches 50 star jumps 50 lunges 100 high knees 20 bicep curls 5 laps hurdles 100 skips 25 upright rows 50 mountain climbers 2 laps bear crawls 5 shuttle runs 30 sit ups 30 toe touches 15 inchworm 10 burpees 25 Squats 30 dumbbell punches 10 passes med ball 30 sec wall squat 12 kettle bell swings/ squats 20 push ups 15 shoulder press 20 tricep dips 20 front raises 20 shoulder touches 50 star jumps 50 lunges 100 high knees 20 bicep curls 5 laps hurdles 100 skips 25 upright rows 50 mountain climbers 2 laps bear crawls 5 shuttle runs
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sit ups
30 toe touches
15 inchworm
10 burpees
25 Squats
30 dumbbell punches
10 passes med ball
30 sec wall squat
12 kettle bell swings/ squats
20 push ups
15 shoulder press
20 tricep dips
20 front raises
20 shoulder touches
50 star jumps
50 lunges
100 high knees
20 bicep curls
5 laps hurdles
100 skips
25 upright rows
50 mountain climbers
2 laps bear crawls
5 shuttle runs