2 laps bear crawls 20 front raises 5 laps hurdles 30 sit ups 50 lunges 20 bicep curls 15 inchworm 5 shuttle runs 20 shoulder touches 50 mountain climbers 10 passes med ball 30 toe touches 10 burpees 50 star jumps 25 upright rows 30 sec wall squat 100 skips 12 kettle bell swings/ squats 30 dumbbell punches 15 shoulder press 20 tricep dips 100 high knees 25 Squats 20 push ups 2 laps bear crawls 20 front raises 5 laps hurdles 30 sit ups 50 lunges 20 bicep curls 15 inchworm 5 shuttle runs 20 shoulder touches 50 mountain climbers 10 passes med ball 30 toe touches 10 burpees 50 star jumps 25 upright rows 30 sec wall squat 100 skips 12 kettle bell swings/ squats 30 dumbbell punches 15 shoulder press 20 tricep dips 100 high knees 25 Squats 20 push ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
2 laps bear crawls
20 front raises
5 laps hurdles
30 sit ups
50 lunges
20 bicep curls
15 inchworm
5 shuttle runs
20 shoulder touches
50 mountain climbers
10 passes med ball
30 toe touches
10 burpees
50 star jumps
25 upright rows
30 sec wall squat
100 skips
12 kettle bell swings/ squats
30 dumbbell punches
15 shoulder press
20 tricep dips
100 high knees
25 Squats
20 push ups