30 sit ups 25 Squats 100 high knees 15 shoulder press 10 burpees 20 front raises 30 toe touches 2 laps bear crawls 25 upright rows 20 push ups 20 tricep dips 30 sec wall squat 20 shoulder touches 50 star jumps 5 shuttle runs 10 passes med ball 100 skips 20 bicep curls 15 inchworm 30 dumbbell punches 5 laps hurdles 50 lunges 12 kettle bell swings/ squats 50 mountain climbers 30 sit ups 25 Squats 100 high knees 15 shoulder press 10 burpees 20 front raises 30 toe touches 2 laps bear crawls 25 upright rows 20 push ups 20 tricep dips 30 sec wall squat 20 shoulder touches 50 star jumps 5 shuttle runs 10 passes med ball 100 skips 20 bicep curls 15 inchworm 30 dumbbell punches 5 laps hurdles 50 lunges 12 kettle bell swings/ squats 50 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 sit ups
25 Squats
100 high knees
15 shoulder press
10 burpees
20 front raises
30 toe touches
2 laps bear crawls
25 upright rows
20 push ups
20 tricep dips
30 sec wall squat
20 shoulder touches
50 star jumps
5 shuttle runs
10 passes med ball
100 skips
20 bicep curls
15 inchworm
30 dumbbell punches
5 laps hurdles
50 lunges
12 kettle bell swings/ squats
50 mountain climbers