10 minuteconversationwith an oldfriendMake aBucketlist. Add 3thingsDumpa mean"friend"No SocialMedia for1 hour15minutes,cleanemail/textTake aDeepBreath thenSip WaterList 5AwesomeThingsabout YouWatchCloudsDrift byTidy yourWorkStationDosomethingfor someoneelse.Free!Greetingcards for Ill,Military orPrisonersLight ascentedcandle10 minuteconversationwith an oldfriendMake aBucketlist. Add 3thingsDumpa mean"friend"No SocialMedia for1 hour15minutes,cleanemail/textTake aDeepBreath thenSip WaterList 5AwesomeThingsabout YouWatchCloudsDrift byTidy yourWorkStationDosomethingfor someoneelse.Free!Greetingcards for Ill,Military orPrisonersLight ascentedcandle

Self Care to Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 10 minute conversation with an old friend
  2. Make a Bucket list. Add 3 things
  3. Dump a mean "friend"
  4. No Social Media for 1 hour
  5. 15 minutes, clean email/text
  6. Take a Deep Breath then Sip Water
  7. List 5 Awesome Things about You
  8. Watch Clouds Drift by
  9. Tidy your Work Station
  10. Do something for someone else.
  11. Free!
  12. Greeting cards for Ill, Military or Prisoners
  13. Light a scented candle