reversibility rehabilitation hypertrophy fast- twitch fiber static stretching proprioceptive neuromuscular facilitation atrophy slow- twitch fiber manual resistance training ballistic stretching preseason conditioning isometric exercise motor unit cardiorespiratory conditioning overload stretching progressive resistance training flexibility circuit training dynamic exercise isokinetic exercise Adaptation prehabilitation specificity reversibility rehabilitation hypertrophy fast- twitch fiber static stretching proprioceptive neuromuscular facilitation atrophy slow- twitch fiber manual resistance training ballistic stretching preseason conditioning isometric exercise motor unit cardiorespiratory conditioning overload stretching progressive resistance training flexibility circuit training dynamic exercise isokinetic exercise Adaptation prehabilitation specificity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
reversibility
rehabilitation
hypertrophy
fast-twitch fiber
static stretching
proprioceptive neuromuscular facilitation
atrophy
slow-twitch fiber
manual resistance training
ballistic stretching
preseason conditioning
isometric exercise
motor unit
cardiorespiratory conditioning
overload
stretching
progressive resistance training
flexibility
circuit training
dynamic exercise
isokinetic exercise
Adaptation
prehabilitation
specificity