cardiorespiratory conditioning motor unit hypertrophy prehabilitation proprioceptive neuromuscular facilitation manual resistance training flexibility atrophy Adaptation overload specificity static stretching fast- twitch fiber reversibility isokinetic exercise ballistic stretching stretching isometric exercise progressive resistance training rehabilitation dynamic exercise preseason conditioning circuit training slow- twitch fiber cardiorespiratory conditioning motor unit hypertrophy prehabilitation proprioceptive neuromuscular facilitation manual resistance training flexibility atrophy Adaptation overload specificity static stretching fast- twitch fiber reversibility isokinetic exercise ballistic stretching stretching isometric exercise progressive resistance training rehabilitation dynamic exercise preseason conditioning circuit training slow- twitch fiber
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
cardiorespiratory conditioning
motor unit
hypertrophy
prehabilitation
proprioceptive neuromuscular facilitation
manual resistance training
flexibility
atrophy
Adaptation
overload
specificity
static stretching
fast-twitch fiber
reversibility
isokinetic exercise
ballistic stretching
stretching
isometric exercise
progressive resistance training
rehabilitation
dynamic exercise
preseason conditioning
circuit training
slow-twitch fiber