proprioceptive neuromuscular facilitation reversibility fast- twitch fiber dynamic exercise atrophy isometric exercise prehabilitation preseason conditioning cardiorespiratory conditioning stretching progressive resistance training Adaptation slow- twitch fiber manual resistance training overload isokinetic exercise circuit training ballistic stretching rehabilitation flexibility hypertrophy specificity static stretching motor unit proprioceptive neuromuscular facilitation reversibility fast- twitch fiber dynamic exercise atrophy isometric exercise prehabilitation preseason conditioning cardiorespiratory conditioning stretching progressive resistance training Adaptation slow- twitch fiber manual resistance training overload isokinetic exercise circuit training ballistic stretching rehabilitation flexibility hypertrophy specificity static stretching motor unit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
proprioceptive neuromuscular facilitation
reversibility
fast-twitch fiber
dynamic exercise
atrophy
isometric exercise
prehabilitation
preseason conditioning
cardiorespiratory conditioning
stretching
progressive resistance training
Adaptation
slow-twitch fiber
manual resistance training
overload
isokinetic exercise
circuit training
ballistic stretching
rehabilitation
flexibility
hypertrophy
specificity
static stretching
motor unit