slow- twitch fiber reversibility flexibility prehabilitation dynamic exercise rehabilitation static stretching proprioceptive neuromuscular facilitation isokinetic exercise ballistic stretching preseason conditioning progressive resistance training hypertrophy isometric exercise overload cardiorespiratory conditioning circuit training fast- twitch fiber stretching manual resistance training atrophy motor unit specificity Adaptation slow- twitch fiber reversibility flexibility prehabilitation dynamic exercise rehabilitation static stretching proprioceptive neuromuscular facilitation isokinetic exercise ballistic stretching preseason conditioning progressive resistance training hypertrophy isometric exercise overload cardiorespiratory conditioning circuit training fast- twitch fiber stretching manual resistance training atrophy motor unit specificity Adaptation
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
slow-twitch fiber
reversibility
flexibility
prehabilitation
dynamic exercise
rehabilitation
static stretching
proprioceptive neuromuscular facilitation
isokinetic exercise
ballistic stretching
preseason conditioning
progressive resistance training
hypertrophy
isometric exercise
overload
cardiorespiratory conditioning
circuit training
fast-twitch fiber
stretching
manual resistance training
atrophy
motor unit
specificity
Adaptation