manual resistance training motor unit static stretching proprioceptive neuromuscular facilitation rehabilitation reversibility stretching fast- twitch fiber prehabilitation cardiorespiratory conditioning overload Adaptation isometric exercise atrophy hypertrophy ballistic stretching dynamic exercise circuit training flexibility progressive resistance training slow- twitch fiber isokinetic exercise preseason conditioning specificity manual resistance training motor unit static stretching proprioceptive neuromuscular facilitation rehabilitation reversibility stretching fast- twitch fiber prehabilitation cardiorespiratory conditioning overload Adaptation isometric exercise atrophy hypertrophy ballistic stretching dynamic exercise circuit training flexibility progressive resistance training slow- twitch fiber isokinetic exercise preseason conditioning specificity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
manual resistance training
motor unit
static stretching
proprioceptive neuromuscular facilitation
rehabilitation
reversibility
stretching
fast-twitch fiber
prehabilitation
cardiorespiratory conditioning
overload
Adaptation
isometric exercise
atrophy
hypertrophy
ballistic stretching
dynamic exercise
circuit training
flexibility
progressive resistance training
slow-twitch fiber
isokinetic exercise
preseason conditioning
specificity