i likepaini’m drawn todisappointmenti’m veryselfsacrificiali oftenavoid/underminepleasurableexperiencesi likeaccidentsi feeldepressedafter goodthings happento mei likemakingloved onesangryi feel guiltywhen goodthingshappen tomei likehumiliatingloved onesi hateacknowledgingthat i’menjoyingmyselfi preventothersfromhelping mei rejectpeoplewho treatme welli’m drawn tobadrelationshipsi likeinsultsi helpothers buti don’t helpmyselfi likeselfdefeati likedisappointmenti helppeoplewho don’tcarei hurtothersi’m drawnto badsituationsi likedisappointingloved onesi acceptmistreatmenteven whenbetter optionsare clearlyavailablei likeembarrassmenti likefailurei likepaini’m drawn todisappointmenti’m veryselfsacrificiali oftenavoid/underminepleasurableexperiencesi likeaccidentsi feeldepressedafter goodthings happento mei likemakingloved onesangryi feel guiltywhen goodthingshappen tomei likehumiliatingloved onesi hateacknowledgingthat i’menjoyingmyselfi preventothersfromhelping mei rejectpeoplewho treatme welli’m drawn tobadrelationshipsi likeinsultsi helpothers buti don’t helpmyselfi likeselfdefeati likedisappointmenti helppeoplewho don’tcarei hurtothersi’m drawnto badsituationsi likedisappointingloved onesi acceptmistreatmenteven whenbetter optionsare clearlyavailablei likeembarrassmenti likefailure

self defeating personality disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. i like pain
  2. i’m drawn to disappointment
  3. i’m very self sacrificial
  4. i often avoid/undermine pleasurable experiences
  5. i like accidents
  6. i feel depressed after good things happen to me
  7. i like making loved ones angry
  8. i feel guilty when good things happen to me
  9. i like humiliating loved ones
  10. i hate acknowledging that i’m enjoying myself
  11. i prevent others from helping me
  12. i reject people who treat me well
  13. i’m drawn to bad relationships
  14. i like insults
  15. i help others but i don’t help myself
  16. i like self defeat
  17. i like disappointment
  18. i help people who don’t care
  19. i hurt others
  20. i’m drawn to bad situations
  21. i like disappointing loved ones
  22. i accept mistreatment even when better options are clearly available
  23. i like embarrassment
  24. i like failure