i likeaccidentsi likedisappointmenti likeinsultsi likepaini likeembarrassmenti’m drawn tobadrelationshipsi rejectpeoplewho treatme welli’m drawnto badsituationsi feel guiltywhen goodthingshappen tomei hateacknowledgingthat i’menjoyingmyselfi preventothersfromhelping mei helppeoplewho don’tcarei’m veryselfsacrificiali likefailurei oftenavoid/underminepleasurableexperiencesi likehumiliatingloved onesi feeldepressedafter goodthings happento mei likeselfdefeati hurtothersi’m drawn todisappointmenti acceptmistreatmenteven whenbetter optionsare clearlyavailablei likedisappointingloved onesi helpothers buti don’t helpmyselfi likemakingloved onesangryi likeaccidentsi likedisappointmenti likeinsultsi likepaini likeembarrassmenti’m drawn tobadrelationshipsi rejectpeoplewho treatme welli’m drawnto badsituationsi feel guiltywhen goodthingshappen tomei hateacknowledgingthat i’menjoyingmyselfi preventothersfromhelping mei helppeoplewho don’tcarei’m veryselfsacrificiali likefailurei oftenavoid/underminepleasurableexperiencesi likehumiliatingloved onesi feeldepressedafter goodthings happento mei likeselfdefeati hurtothersi’m drawn todisappointmenti acceptmistreatmenteven whenbetter optionsare clearlyavailablei likedisappointingloved onesi helpothers buti don’t helpmyselfi likemakingloved onesangry

self defeating personality disorder - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. i like accidents
  2. i like disappointment
  3. i like insults
  4. i like pain
  5. i like embarrassment
  6. i’m drawn to bad relationships
  7. i reject people who treat me well
  8. i’m drawn to bad situations
  9. i feel guilty when good things happen to me
  10. i hate acknowledging that i’m enjoying myself
  11. i prevent others from helping me
  12. i help people who don’t care
  13. i’m very self sacrificial
  14. i like failure
  15. i often avoid/undermine pleasurable experiences
  16. i like humiliating loved ones
  17. i feel depressed after good things happen to me
  18. i like self defeat
  19. i hurt others
  20. i’m drawn to disappointment
  21. i accept mistreatment even when better options are clearly available
  22. i like disappointing loved ones
  23. i help others but i don’t help myself
  24. i like making loved ones angry