CleantheHousePray orRead theBibleTry ANewHobbyWatchyourFavoriteMovieArtsandCraftsPamperYourselfPlaywith anPetBakeSomethingYummyMake aList ofGoalsWrite aLetterDrawPut aPuzzleTogetherListentoMusicMeditateVideoGamesGardenGratitudeListCall a Palor PositiveSupportListen toBob RossSpeakExerciseWatch aComedyShowWatchTVBuildSomethingPros andCons listGo fora WalkNatureHikeReada BookOrigamiJournalCleantheHousePray orRead theBibleTry ANewHobbyWatchyourFavoriteMovieArtsandCraftsPamperYourselfPlaywith anPetBakeSomethingYummyMake aList ofGoalsWrite aLetterDrawPut aPuzzleTogetherListentoMusicMeditateVideoGamesGardenGratitudeListCall a Palor PositiveSupportListen toBob RossSpeakExerciseWatch aComedyShowWatchTVBuildSomethingPros andCons listGo fora WalkNatureHikeReada BookOrigamiJournal

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
B
5
B
6
O
7
O
8
O
9
G
10
I
11
N
12
N
13
I
14
I
15
N
16
O
17
O
18
N
19
O
20
I
21
B
22
G
23
G
24
I
25
G
26
N
27
B
28
G
29
B
  1. B-Clean the House
  2. I-Pray or Read the Bible
  3. G-Try A New Hobby
  4. B-Watch your Favorite Movie
  5. B-Arts and Crafts
  6. O-Pamper Yourself
  7. O-Play with an Pet
  8. O-Bake Something Yummy
  9. G-Make a List of Goals
  10. I-Write a Letter
  11. N-Draw
  12. N-Put a Puzzle Together
  13. I-Listen to Music
  14. I-Meditate
  15. N-Video Games
  16. O-Garden
  17. O-Gratitude List
  18. N-Call a Pal or Positive Support
  19. O-Listen to Bob Ross Speak
  20. I-Exercise
  21. B-Watch a Comedy Show
  22. G-Watch TV
  23. G-Build Something
  24. I-Pros and Cons list
  25. G-Go for a Walk
  26. N-Nature Hike
  27. B-Read a Book
  28. G-Origami
  29. B-Journal