Pros andCons listExerciseVideoGamesWrite aLetterMeditateGardenBakeSomethingYummyWatchyourFavoriteMovieJournalDrawWatchTVListentoMusicCall a Palor PositiveSupportBuildSomethingPray orRead theBibleNatureHikeMake aList ofGoalsTry ANewHobbyGo fora WalkPut aPuzzleTogetherReada BookGratitudeListPamperYourselfArtsandCraftsListen toBob RossSpeakCleantheHouseWatch aComedyShowOrigamiPlaywith anPetPros andCons listExerciseVideoGamesWrite aLetterMeditateGardenBakeSomethingYummyWatchyourFavoriteMovieJournalDrawWatchTVListentoMusicCall a Palor PositiveSupportBuildSomethingPray orRead theBibleNatureHikeMake aList ofGoalsTry ANewHobbyGo fora WalkPut aPuzzleTogetherReada BookGratitudeListPamperYourselfArtsandCraftsListen toBob RossSpeakCleantheHouseWatch aComedyShowOrigamiPlaywith anPet

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
N
4
I
5
I
6
O
7
O
8
B
9
B
10
N
11
G
12
I
13
N
14
G
15
I
16
N
17
G
18
G
19
G
20
N
21
B
22
O
23
O
24
B
25
O
26
B
27
B
28
G
29
O
  1. I-Pros and Cons list
  2. I-Exercise
  3. N-Video Games
  4. I-Write a Letter
  5. I-Meditate
  6. O-Garden
  7. O-Bake Something Yummy
  8. B-Watch your Favorite Movie
  9. B-Journal
  10. N-Draw
  11. G-Watch TV
  12. I-Listen to Music
  13. N-Call a Pal or Positive Support
  14. G-Build Something
  15. I-Pray or Read the Bible
  16. N-Nature Hike
  17. G-Make a List of Goals
  18. G-Try A New Hobby
  19. G-Go for a Walk
  20. N-Put a Puzzle Together
  21. B-Read a Book
  22. O-Gratitude List
  23. O-Pamper Yourself
  24. B-Arts and Crafts
  25. O-Listen to Bob Ross Speak
  26. B-Clean the House
  27. B-Watch a Comedy Show
  28. G-Origami
  29. O-Play with an Pet