JournalPut aPuzzleTogetherWatch aComedyShowGo fora WalkListentoMusicOrigamiBuildSomethingGardenBakeSomethingYummyNatureHikeGratitudeListCall a Palor PositiveSupportTry ANewHobbyVideoGamesWatchTVExerciseWrite aLetterPamperYourselfArtsandCraftsDrawWatchyourFavoriteMoviePray orRead theBibleReada BookCleantheHouseMeditateListen toBob RossSpeakPros andCons listPlaywith anPetMake aList ofGoalsJournalPut aPuzzleTogetherWatch aComedyShowGo fora WalkListentoMusicOrigamiBuildSomethingGardenBakeSomethingYummyNatureHikeGratitudeListCall a Palor PositiveSupportTry ANewHobbyVideoGamesWatchTVExerciseWrite aLetterPamperYourselfArtsandCraftsDrawWatchyourFavoriteMoviePray orRead theBibleReada BookCleantheHouseMeditateListen toBob RossSpeakPros andCons listPlaywith anPetMake aList ofGoals

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
G
5
I
6
G
7
G
8
O
9
O
10
N
11
O
12
N
13
G
14
N
15
G
16
I
17
I
18
O
19
B
20
N
21
B
22
I
23
B
24
B
25
I
26
O
27
I
28
O
29
G
  1. B-Journal
  2. N-Put a Puzzle Together
  3. B-Watch a Comedy Show
  4. G-Go for a Walk
  5. I-Listen to Music
  6. G-Origami
  7. G-Build Something
  8. O-Garden
  9. O-Bake Something Yummy
  10. N-Nature Hike
  11. O-Gratitude List
  12. N-Call a Pal or Positive Support
  13. G-Try A New Hobby
  14. N-Video Games
  15. G-Watch TV
  16. I-Exercise
  17. I-Write a Letter
  18. O-Pamper Yourself
  19. B-Arts and Crafts
  20. N-Draw
  21. B-Watch your Favorite Movie
  22. I-Pray or Read the Bible
  23. B-Read a Book
  24. B-Clean the House
  25. I-Meditate
  26. O-Listen to Bob Ross Speak
  27. I-Pros and Cons list
  28. O-Play with an Pet
  29. G-Make a List of Goals