Pray orRead theBibleListen toBob RossSpeakGratitudeListBakeSomethingYummyTry ANewHobbyWatch aComedyShowGardenOrigamiDrawMeditateReada BookGo fora WalkPlaywith anPetWatchyourFavoriteMovieNatureHikeMake aList ofGoalsJournalCall a Palor PositiveSupportArtsandCraftsListentoMusicExerciseVideoGamesWrite aLetterCleantheHousePamperYourselfBuildSomethingPros andCons listPut aPuzzleTogetherWatchTVPray orRead theBibleListen toBob RossSpeakGratitudeListBakeSomethingYummyTry ANewHobbyWatch aComedyShowGardenOrigamiDrawMeditateReada BookGo fora WalkPlaywith anPetWatchyourFavoriteMovieNatureHikeMake aList ofGoalsJournalCall a Palor PositiveSupportArtsandCraftsListentoMusicExerciseVideoGamesWrite aLetterCleantheHousePamperYourselfBuildSomethingPros andCons listPut aPuzzleTogetherWatchTV

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
O
5
G
6
B
7
O
8
G
9
N
10
I
11
B
12
G
13
O
14
B
15
N
16
G
17
B
18
N
19
B
20
I
21
I
22
N
23
I
24
B
25
O
26
G
27
I
28
N
29
G
  1. I-Pray or Read the Bible
  2. O-Listen to Bob Ross Speak
  3. O-Gratitude List
  4. O-Bake Something Yummy
  5. G-Try A New Hobby
  6. B-Watch a Comedy Show
  7. O-Garden
  8. G-Origami
  9. N-Draw
  10. I-Meditate
  11. B-Read a Book
  12. G-Go for a Walk
  13. O-Play with an Pet
  14. B-Watch your Favorite Movie
  15. N-Nature Hike
  16. G-Make a List of Goals
  17. B-Journal
  18. N-Call a Pal or Positive Support
  19. B-Arts and Crafts
  20. I-Listen to Music
  21. I-Exercise
  22. N-Video Games
  23. I-Write a Letter
  24. B-Clean the House
  25. O-Pamper Yourself
  26. G-Build Something
  27. I-Pros and Cons list
  28. N-Put a Puzzle Together
  29. G-Watch TV