Pros andCons listDrawExercisePray orRead theBibleWatchyourFavoriteMovieBakeSomethingYummyMake aList ofGoalsVideoGamesArtsandCraftsCall a Palor PositiveSupportWatchTVListentoMusicGo fora WalkCleantheHouseBuildSomethingGratitudeListWatch aComedyShowWrite aLetterJournalPlaywith anPetListen toBob RossSpeakPut aPuzzleTogetherNatureHikeMeditatePamperYourselfReada BookTry ANewHobbyGardenOrigamiPros andCons listDrawExercisePray orRead theBibleWatchyourFavoriteMovieBakeSomethingYummyMake aList ofGoalsVideoGamesArtsandCraftsCall a Palor PositiveSupportWatchTVListentoMusicGo fora WalkCleantheHouseBuildSomethingGratitudeListWatch aComedyShowWrite aLetterJournalPlaywith anPetListen toBob RossSpeakPut aPuzzleTogetherNatureHikeMeditatePamperYourselfReada BookTry ANewHobbyGardenOrigami

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
I
4
I
5
B
6
O
7
G
8
N
9
B
10
N
11
G
12
I
13
G
14
B
15
G
16
O
17
B
18
I
19
B
20
O
21
O
22
N
23
N
24
I
25
O
26
B
27
G
28
O
29
G
  1. I-Pros and Cons list
  2. N-Draw
  3. I-Exercise
  4. I-Pray or Read the Bible
  5. B-Watch your Favorite Movie
  6. O-Bake Something Yummy
  7. G-Make a List of Goals
  8. N-Video Games
  9. B-Arts and Crafts
  10. N-Call a Pal or Positive Support
  11. G-Watch TV
  12. I-Listen to Music
  13. G-Go for a Walk
  14. B-Clean the House
  15. G-Build Something
  16. O-Gratitude List
  17. B-Watch a Comedy Show
  18. I-Write a Letter
  19. B-Journal
  20. O-Play with an Pet
  21. O-Listen to Bob Ross Speak
  22. N-Put a Puzzle Together
  23. N-Nature Hike
  24. I-Meditate
  25. O-Pamper Yourself
  26. B-Read a Book
  27. G-Try A New Hobby
  28. O-Garden
  29. G-Origami