Call a Palor PositiveSupportWatchyourFavoriteMovieMake aList ofGoalsWrite aLetterPut aPuzzleTogetherJournalGratitudeListWatch aComedyShowArtsandCraftsPros andCons listDrawPlaywith anPetGardenPray orRead theBibleTry ANewHobbyBuildSomethingPamperYourselfBakeSomethingYummyWatchTVVideoGamesOrigamiMeditateListentoMusicGo fora WalkListen toBob RossSpeakNatureHikeCleantheHouseReada BookExerciseCall a Palor PositiveSupportWatchyourFavoriteMovieMake aList ofGoalsWrite aLetterPut aPuzzleTogetherJournalGratitudeListWatch aComedyShowArtsandCraftsPros andCons listDrawPlaywith anPetGardenPray orRead theBibleTry ANewHobbyBuildSomethingPamperYourselfBakeSomethingYummyWatchTVVideoGamesOrigamiMeditateListentoMusicGo fora WalkListen toBob RossSpeakNatureHikeCleantheHouseReada BookExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
I
5
N
6
B
7
O
8
B
9
B
10
I
11
N
12
O
13
O
14
I
15
G
16
G
17
O
18
O
19
G
20
N
21
G
22
I
23
I
24
G
25
O
26
N
27
B
28
B
29
I
  1. N-Call a Pal or Positive Support
  2. B-Watch your Favorite Movie
  3. G-Make a List of Goals
  4. I-Write a Letter
  5. N-Put a Puzzle Together
  6. B-Journal
  7. O-Gratitude List
  8. B-Watch a Comedy Show
  9. B-Arts and Crafts
  10. I-Pros and Cons list
  11. N-Draw
  12. O-Play with an Pet
  13. O-Garden
  14. I-Pray or Read the Bible
  15. G-Try A New Hobby
  16. G-Build Something
  17. O-Pamper Yourself
  18. O-Bake Something Yummy
  19. G-Watch TV
  20. N-Video Games
  21. G-Origami
  22. I-Meditate
  23. I-Listen to Music
  24. G-Go for a Walk
  25. O-Listen to Bob Ross Speak
  26. N-Nature Hike
  27. B-Clean the House
  28. B-Read a Book
  29. I-Exercise