Reada BookWatchTVDrawGratitudeListTry ANewHobbyWrite aLetterMeditateJournalListentoMusicBuildSomethingWatch aComedyShowMake aList ofGoalsBakeSomethingYummyGardenWatchyourFavoriteMovieArtsandCraftsExercisePamperYourselfPut aPuzzleTogetherPros andCons listListen toBob RossSpeakPray orRead theBibleVideoGamesGo fora WalkPlaywith anPetCleantheHouseNatureHikeOrigamiCall a Palor PositiveSupportReada BookWatchTVDrawGratitudeListTry ANewHobbyWrite aLetterMeditateJournalListentoMusicBuildSomethingWatch aComedyShowMake aList ofGoalsBakeSomethingYummyGardenWatchyourFavoriteMovieArtsandCraftsExercisePamperYourselfPut aPuzzleTogetherPros andCons listListen toBob RossSpeakPray orRead theBibleVideoGamesGo fora WalkPlaywith anPetCleantheHouseNatureHikeOrigamiCall a Palor PositiveSupport

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
O
5
G
6
I
7
I
8
B
9
I
10
G
11
B
12
G
13
O
14
O
15
B
16
B
17
I
18
O
19
N
20
I
21
O
22
I
23
N
24
G
25
O
26
B
27
N
28
G
29
N
  1. B-Read a Book
  2. G-Watch TV
  3. N-Draw
  4. O-Gratitude List
  5. G-Try A New Hobby
  6. I-Write a Letter
  7. I-Meditate
  8. B-Journal
  9. I-Listen to Music
  10. G-Build Something
  11. B-Watch a Comedy Show
  12. G-Make a List of Goals
  13. O-Bake Something Yummy
  14. O-Garden
  15. B-Watch your Favorite Movie
  16. B-Arts and Crafts
  17. I-Exercise
  18. O-Pamper Yourself
  19. N-Put a Puzzle Together
  20. I-Pros and Cons list
  21. O-Listen to Bob Ross Speak
  22. I-Pray or Read the Bible
  23. N-Video Games
  24. G-Go for a Walk
  25. O-Play with an Pet
  26. B-Clean the House
  27. N-Nature Hike
  28. G-Origami
  29. N-Call a Pal or Positive Support