Put aPuzzleTogetherPlaywith anPetCall a Palor PositiveSupportTry ANewHobbyReada BookGardenVideoGamesOrigamiWatchTVGo fora WalkPamperYourselfGratitudeListWatchyourFavoriteMoviePray orRead theBibleBuildSomethingListen toBob RossSpeakWrite aLetterBakeSomethingYummyMeditateNatureHikePros andCons listDrawJournalMake aList ofGoalsWatch aComedyShowExerciseCleantheHouseArtsandCraftsListentoMusicPut aPuzzleTogetherPlaywith anPetCall a Palor PositiveSupportTry ANewHobbyReada BookGardenVideoGamesOrigamiWatchTVGo fora WalkPamperYourselfGratitudeListWatchyourFavoriteMoviePray orRead theBibleBuildSomethingListen toBob RossSpeakWrite aLetterBakeSomethingYummyMeditateNatureHikePros andCons listDrawJournalMake aList ofGoalsWatch aComedyShowExerciseCleantheHouseArtsandCraftsListentoMusic

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
G
5
B
6
O
7
N
8
G
9
G
10
G
11
O
12
O
13
B
14
I
15
G
16
O
17
I
18
O
19
I
20
N
21
I
22
N
23
B
24
G
25
B
26
I
27
B
28
B
29
I
  1. N-Put a Puzzle Together
  2. O-Play with an Pet
  3. N-Call a Pal or Positive Support
  4. G-Try A New Hobby
  5. B-Read a Book
  6. O-Garden
  7. N-Video Games
  8. G-Origami
  9. G-Watch TV
  10. G-Go for a Walk
  11. O-Pamper Yourself
  12. O-Gratitude List
  13. B-Watch your Favorite Movie
  14. I-Pray or Read the Bible
  15. G-Build Something
  16. O-Listen to Bob Ross Speak
  17. I-Write a Letter
  18. O-Bake Something Yummy
  19. I-Meditate
  20. N-Nature Hike
  21. I-Pros and Cons list
  22. N-Draw
  23. B-Journal
  24. G-Make a List of Goals
  25. B-Watch a Comedy Show
  26. I-Exercise
  27. B-Clean the House
  28. B-Arts and Crafts
  29. I-Listen to Music