Put aPuzzleTogetherCleantheHouseNatureHikeListen toBob RossSpeakJournalListentoMusicOrigamiGo fora WalkWatch aComedyShowReada BookWatchTVTry ANewHobbyWatchyourFavoriteMovieBuildSomethingMeditateCall a Palor PositiveSupportPamperYourselfExerciseArtsandCraftsGratitudeListGardenBakeSomethingYummyMake aList ofGoalsPros andCons listWrite aLetterPlaywith anPetPray orRead theBibleDrawVideoGamesPut aPuzzleTogetherCleantheHouseNatureHikeListen toBob RossSpeakJournalListentoMusicOrigamiGo fora WalkWatch aComedyShowReada BookWatchTVTry ANewHobbyWatchyourFavoriteMovieBuildSomethingMeditateCall a Palor PositiveSupportPamperYourselfExerciseArtsandCraftsGratitudeListGardenBakeSomethingYummyMake aList ofGoalsPros andCons listWrite aLetterPlaywith anPetPray orRead theBibleDrawVideoGames

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
N
4
O
5
B
6
I
7
G
8
G
9
B
10
B
11
G
12
G
13
B
14
G
15
I
16
N
17
O
18
I
19
B
20
O
21
O
22
O
23
G
24
I
25
I
26
O
27
I
28
N
29
N
  1. N-Put a Puzzle Together
  2. B-Clean the House
  3. N-Nature Hike
  4. O-Listen to Bob Ross Speak
  5. B-Journal
  6. I-Listen to Music
  7. G-Origami
  8. G-Go for a Walk
  9. B-Watch a Comedy Show
  10. B-Read a Book
  11. G-Watch TV
  12. G-Try A New Hobby
  13. B-Watch your Favorite Movie
  14. G-Build Something
  15. I-Meditate
  16. N-Call a Pal or Positive Support
  17. O-Pamper Yourself
  18. I-Exercise
  19. B-Arts and Crafts
  20. O-Gratitude List
  21. O-Garden
  22. O-Bake Something Yummy
  23. G-Make a List of Goals
  24. I-Pros and Cons list
  25. I-Write a Letter
  26. O-Play with an Pet
  27. I-Pray or Read the Bible
  28. N-Draw
  29. N-Video Games