CurlUpsShoulderShrugsPlankStraddlestretchesArmRotationsArmPunchWallSitMountainClimbersToeTouchStretchPowerJump tothe SkyCrabPushupsDanceinPlaceWallsitPushUpsButterflyStretchesTrampolineBouncesJog inplaceScissorKicksTrampolineBouncesMountainClimbersQuadStretchesArmRotationsSquatsJumpRopeMotionsLungeScissorKicksSideHopHalfTurnJumpsToeTouchStretchHighKneesin SpotJumpingJacksQuadStretchesCrabPushupsHighKneesin spotJumpRopeMotionsStarJumpsSupermanStarJumpsArmPunchButterflyStretchesSquatsPushUpsCurlUpsPlankHalfTurnJumpsNeckRotationsShoulderShrugsV UpSupermanJumpingJacksStraddlestretchesDanceinPlaceNeckRotationsCurlUpsShoulderShrugsPlankStraddlestretchesArmRotationsArmPunchWallSitMountainClimbersToeTouchStretchPowerJump tothe SkyCrabPushupsDanceinPlaceWallsitPushUpsButterflyStretchesTrampolineBouncesJog inplaceScissorKicksTrampolineBouncesMountainClimbersQuadStretchesArmRotationsSquatsJumpRopeMotionsLungeScissorKicksSideHopHalfTurnJumpsToeTouchStretchHighKneesin SpotJumpingJacksQuadStretchesCrabPushupsHighKneesin spotJumpRopeMotionsStarJumpsSupermanStarJumpsArmPunchButterflyStretchesSquatsPushUpsCurlUpsPlankHalfTurnJumpsNeckRotationsShoulderShrugsV UpSupermanJumpingJacksStraddlestretchesDanceinPlaceNeckRotations

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curl Ups
  2. Shoulder Shrugs
  3. Plank
  4. Straddle stretches
  5. Arm Rotations
  6. Arm Punch
  7. Wall Sit
  8. Mountain Climbers
  9. Toe Touch Stretch
  10. Power Jump to the Sky
  11. Crab Push ups
  12. Dance in Place
  13. Wall sit
  14. Push Ups
  15. Butterfly Stretches
  16. Trampoline Bounces
  17. Jog in place
  18. Scissor Kicks
  19. Trampoline Bounces
  20. Mountain Climbers
  21. Quad Stretches
  22. Arm Rotations
  23. Squats
  24. Jump Rope Motions
  25. Lunge
  26. Scissor Kicks
  27. Side Hop
  28. Half Turn Jumps
  29. Toe Touch Stretch
  30. High Knees in Spot
  31. Jumping Jacks
  32. Quad Stretches
  33. Crab Push ups
  34. High Knees in spot
  35. Jump Rope Motions
  36. Star Jumps
  37. Superman
  38. Star Jumps
  39. Arm Punch
  40. Butterfly Stretches
  41. Squats
  42. Push Ups
  43. Curl Ups
  44. Plank
  45. Half Turn Jumps
  46. Neck Rotations
  47. Shoulder Shrugs
  48. V Up
  49. Superman
  50. Jumping Jacks
  51. Straddle stretches
  52. Dance in Place
  53. Neck Rotations