CurlUpsShoulderShrugsPlankStraddlestretchesArmRotationsArmPunchWallSitMountainClimbersToeTouchStretchPowerJump tothe SkyCrabPushupsDanceinPlaceWallsitPushUpsButterflyStretchesTrampolineBouncesJog inplaceScissorKicksTrampolineBouncesMountainClimbersQuadStretchesArmRotationsSquatsJumpRopeMotionsLungeScissorKicksSideHopHalfTurnJumpsToeTouchStretchHighKneesin SpotJumpingJacksQuadStretchesCrabPushupsHighKneesin spotJumpRopeMotionsStarJumpsSupermanStarJumpsArmPunchButterflyStretchesSquatsPushUpsCurlUpsPlankHalfTurnJumpsNeckRotationsShoulderShrugsV UpSupermanJumpingJacksStraddlestretchesDanceinPlaceNeckRotationsCurlUpsShoulderShrugsPlankStraddlestretchesArmRotationsArmPunchWallSitMountainClimbersToeTouchStretchPowerJump tothe SkyCrabPushupsDanceinPlaceWallsitPushUpsButterflyStretchesTrampolineBouncesJog inplaceScissorKicksTrampolineBouncesMountainClimbersQuadStretchesArmRotationsSquatsJumpRopeMotionsLungeScissorKicksSideHopHalfTurnJumpsToeTouchStretchHighKneesin SpotJumpingJacksQuadStretchesCrabPushupsHighKneesin spotJumpRopeMotionsStarJumpsSupermanStarJumpsArmPunchButterflyStretchesSquatsPushUpsCurlUpsPlankHalfTurnJumpsNeckRotationsShoulderShrugsV UpSupermanJumpingJacksStraddlestretchesDanceinPlaceNeckRotations

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Curl Ups
  2. Shoulder Shrugs
  3. Plank
  4. Straddle stretches
  5. Arm Rotations
  6. Arm Punch
  7. Wall Sit
  8. Mountain Climbers
  9. Toe Touch Stretch
  10. Power Jump to the Sky
  11. Crab Push ups
  12. Dance in Place
  13. Wall sit
  14. Push Ups
  15. Butterfly Stretches
  16. Trampoline Bounces
  17. Jog in place
  18. Scissor Kicks
  19. Trampoline Bounces
  20. Mountain Climbers
  21. Quad Stretches
  22. Arm Rotations
  23. Squats
  25. Jump Rope Motions
  26. Lunge
  27. Scissor Kicks
  28. Side Hop
  30. Half Turn Jumps
  31. Toe Touch Stretch
  32. High Knees in Spot
  33. Jumping Jacks
  34. Quad Stretches
  35. Crab Push ups
  36. High Knees in spot
  37. Jump Rope Motions
  39. Star Jumps
  40. Superman
  41. Star Jumps
  42. Arm Punch
  43. Butterfly Stretches
  44. Squats
  45. Push Ups
  46. Curl Ups
  47. Plank
  48. Half Turn Jumps
  49. Neck Rotations
  50. Shoulder Shrugs
  51. V Up
  52. Superman
  53. Jumping Jacks
  54. Straddle stretches
  55. Dance in Place
  56. Neck Rotations